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Depression 101
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Download or read book Depression 101 written by John D. Preston and published by New Harbinger Publications. This book was released on 2010-02-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the right therapist
Book Synopsis Depression 101 by : C. Emily Durbin, PhD
Download or read book Depression 101 written by C. Emily Durbin, PhD and published by Springer Publishing Company. This book was released on 2013-12-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: ìThis latest installment in the Psych 101 series is a reader-friendly discussion of one of the most common mental health disorders -- depression. With the advent of the DSM-5, this book is not only timely, but it also provides a life-span approach to understanding depression.î--Doody's Medical Reviews Depression, often referred to as the ìcommon cold of psychopathology,î is among the most prevalent psychiatric conditions, yet it remains challenging to understand and treat. Depression 101 provides a reader-friendly overview of unipolar and bilpolar depression and provides the most current and intriguing scientific knowledge on this topic. Unique in its transdisciplinary and lifespan approaches to depression, the text explicitly integrates models of depression across childhood, adolescence, and adulthood. Depression 101 establishes an organizational framework for understanding the multiple pathways that can lead to depression. It describes the fundamental distinctions between unipolar and bipolar disorders, and provides a model for understanding of mood disorders on a continuum of severity. The text illuminates how such major psychology disciplines as clinical, developmental, evolutionary, personality, and behavioral neuroscience shed light on the causes, risk factors, and treatment options for the full spectrum of depressive disorders. Cultural and gender as variables are examined as is depression across the lifespan. Additionally the text clarifies common misconceptions about depression and mood disorders, and considers how the recently-released DSM-5 affects diagnostic practice. Key Features: Provides an accessible reader-friendly overview of depression and related mood disorders Explores cutting edge research on psychology from across a wide range of psychological disciplines Takes a lifespan approach, viewing depression as it affects people at all ages of development Clarifies common misconceptions about depression and other mood disorders Reviews causes, risk factors, and treatment options for the full spectrum of depressive disorders Updated to reflect changes in diagnosis as provided in DSM-5
Book Synopsis Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! by : Shining Universe Energy
Download or read book Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! written by Shining Universe Energy and published by Lulu.com. This book was released on 2017-03-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and Improved - 2nd Edition. Now packed with even more information. Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Lastly, this book is not just for people suffering from depression but for everyone who want to live a happier healthier life ensuring depression never touches them. Get your copy TODAY and take that step towards a happy and cheerful life. DOUBLE BONUS Inside - Absolutely FREE if you get this book now.
Book Synopsis Depression One Hundred and One by : Emily Durbin
Download or read book Depression One Hundred and One written by Emily Durbin and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression, often referred to as the "common cold of psychopathology, " is among the most prevalent psychiatric conditions, yet it remains challenging to understand and treat. Depression 101 provides a reader-friendly overview of unipolar and bilpolar depression and provides the most current andintriguing scientific knowledge on this topic.
Download or read book Depression 101 written by Emily Durbin and published by Springer Publishing Company. This book was released on 2013-12-06 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Book Synopsis Depression 101 Know It to Defeat It by : Frank TebeaU
Download or read book Depression 101 Know It to Defeat It written by Frank TebeaU and published by . This book was released on 2012-09-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods.True clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer.* Causes, incidence, and risk factors* The exact cause of depression is not known. Many researchers believe it is caused by chemical changes in the brain. This may be due to a problem with your genes, or triggered by certain stressful events. More likely, it's a combination of both.* Some types of depression run in families. But depression can also occur if you have no family history of the illness. Anyone can develop depression, even kids.* The following may play a role in depression:* Alcohol or drug abuse* Certain medical conditions, including underactive thyroid, cancer, or long-term pain* Certain medications such as steroids* Sleeping problems* Stressful life events, such as: o Breaking up with a boyfriend or girlfriendo Failing a classo Death or illness of someone close to youo Divorceo Childhood abuse or neglecto Job losso Social isolation (common in the elderly)
Download or read book Mood Prep 101 written by Carol Landau and published by Oxford University Press, USA. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Depression in college students has reached a crisis and the prevalence continues to rise. The increasing psychological distress of the current generation, Gen Z, and their greater willingness to obtaining mental health care have overwhelmed most college counseling services. Despite this sobering news, parents can play a critically important role and the book describes a plan for supporting and preventing depression in young people. Each chapter concludes with practical suggestions and strategies for parents. There are four sections. The first section is a description of adolescent development and the types of depressive symptoms and disorders that may emerge. The second section details the foundation that students need in order to move toward a successful college experience, including family support, communication and assertiveness skills; the development of self-efficacy and problem-solving skills; the process of self-regulation, and distress tolerance. Barriers to self-regulation and optimal development include underage substance use and unsafe sexual relationships. The third section examines vulnerabilities to depression, including cognitive distortions, perfectionism, and the stress of being a sexual minority or an overweight and thus subject to harassment. Challenges faced by students are seen as "different," are explored. what happens to students who are seen as "different." The final section is a description of life on campus including the stresses of college life and the opportunities to develop friendships, relationships with faculty, and a more meaningful view of the future. There are chapters on how to access mental health services before and during college. The book concludes with a call to reduce stress on students and challenge the competitive individualistic culture"--
Book Synopsis Depression by : Shining Universe Energy Books
Download or read book Depression written by Shining Universe Energy Books and published by . This book was released on 2015-12-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from depression, stress and anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Depression affects millions of people worldwide. In fact, it is as common as 'common cold'. Recognizing the problem is the first step but unfortunately, many a times, people do not even realize they are going through depression. This book will educate you on how to identify the problem and then show you simple yet powerful techniques of finding a way out of the problem. Additionally, regular practice of the techniques mentioned in this book will ensure that there is no relapse as well. Lastly, this book is not just for people suffering from depression but for everyone who want to live a happier healthier life ensuring depression never touches them. Here is a preview of what you will learn from the book What is depression? How to identify the problem What to do post diagnosis 101 powerful ways to beat depression, stress, anxiety and be happy NATURALLY Get your copy TODAY and take that step towards a happy and cheerful life. And don't forget to get your DOUBLE BONUS mentioned in the book - Absolutely FREE
Author :Unselfishmarketer Unselfishmarketer Com Publisher :Independently Published ISBN 13 :9781791865771 Total Pages :56 pages Book Rating :4.8/5 (657 download)
Book Synopsis Anxiety & Depression 101: Everything You Need to Know! by : Unselfishmarketer Unselfishmarketer Com
Download or read book Anxiety & Depression 101: Everything You Need to Know! written by Unselfishmarketer Unselfishmarketer Com and published by Independently Published. This book was released on 2018-12-17 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unless you have been lost at sea over the past ten years, you have probably not only heard about depression and anxiety, but also heard about them on a daily basis. You have also most likely watched countless advertisements about this that appears to be a "new disease." Depression and anxiety are nothing new. They have been good buddies that have followed some folks around since the beginning of time. It is just now we are free to talk about it.
Book Synopsis 101 Solution-Focused Questions for Help with Depression by : Fredrike Bannink
Download or read book 101 Solution-Focused Questions for Help with Depression written by Fredrike Bannink and published by W. W. Norton & Company. This book was released on 2015-10-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to conducting successful solution-focused therapy for common depression problems. This book aims to help therapists working with clients who struggle with depression by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with depression, with a focus on the clients’ preferred future and the pathways to get there. As Insoo Kim Berg put it in her foreword for Fredrike Bannink’s highly successful 1001 Solution-Focused Questions: Handbook for Solution-Focused Interviewing, “SFBT is based on the respectful assumption that clients have the inner resources to construct highly individualized and uniquely effective solutions to their problems.” From the more than 2,000 questions she has collected over the years, Bannink has selected the 101 most relevant for each subject. Much of the material in the 3-volume set is unique and did not appear in the earlier work, inviting therapists to open themselves to a new light on interviewing clients.
Book Synopsis 101 Distractions from Depression, Self-Harm (And Other Soul-Destroyers) by : Sophia Gill
Download or read book 101 Distractions from Depression, Self-Harm (And Other Soul-Destroyers) written by Sophia Gill and published by Createspace Independent Pub. This book was released on 2013-02-26 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sophia's experience, and SANE's valuable support, will reassure you that you are not alone and give you the tools to fight back' - Rory Bremner Whatever you are struggling with right now - whether it be an illness, loss of a loved one, the demise of a relationship, or perhaps even a depression that has no clear reason; this is the book that you will want to keep coming back to. 101 Distractions from Depression, Self-harm (and other Soul-destroyers) is a non-conventional self-help book designed to offer friendly, important advice during those moments when it is impossible to see through that oppressive fog of depression. Sophia spent over ten years battling depression and an addiction to self-harm, and understands that much of her recovery was due to making these very simple changes. In those tiny moments where she distracted herself from mental illness – be it by digging up weeds, walking through the park, or taking a bath; depression took a back seat and loosened its grip ever so slightly. The difficulty was always in finding the inspiration to make a start, and this is where the idea for 101 Distractions came from. Each and every distraction has been tried and tested and have all helped her become the confident, depression-free person she is today. This book is designed to help you make that change too. Each of the 101 short, easily digested chapters offers new ideas to help you distract yourself from the negative thoughts, giving you enough breathing space to build the tools to fight them. This in turn helps you to understand that the negativity consuming you is not as permanent as it feels. Combining simple, often overlooked ideas with the all-important chance to understand exactly how each distraction has helped the author, think of this book as your springboard to recovery. The snippets of Sophia's life in each page could be just what you need to feel as though you aren't alone, or it could be the insight you are after in order to understand how to help yourself or someone close to you. 'Unlike so many self help books where the premise is that you trade in your old self for a new self, in 101 Distractions, Sophia suggests you stay with who you are and how you are feeling but seek a practical solution that will help transport you to a different 'headspace'. For example, by reaching out and connecting to other people, interests or activities she shows you can move away from a familiar but unhelpful habit of mind to a more positive outlook.' - Marjorie Wallace CBE, Chief Executive of SANE (Foreword) Just when you thought that all hope was lost, 101 Distractions is here to scrape you off the floor and help you reclaim life. For every copy of this book sold, 50% of all profits will be donated to SANE – who work tirelessly to improve the quality of life for anyone affected by mental illness.
Download or read book Depression written by Arthur Schwartz and published by Columbia University Press. This book was released on 1993 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression: Theories and Treatments presents a thorough overview of the major issues in the study and treatment of depression. In one volume it examines all the major theoretical, assessment, and treatment strategies, and based on the most recent research offers clear explanations of the psychological, biological, and cultural aspects of depression. Rather than favoring a particular treatment approach, the authors provide a balanced presentation with research-based indicators of the particular techniques or approaches to be used, including medications that have proven useful. A comprehensive, step-by-step assessment guide is included. Rich in cases and new findings, the volume concludes with a discussion of how gender, age, race, and socioeconomic status can be important factors in depression. Technical terms are explained and minitutorials are provided throughout so that the text is understandable to all readers.
Book Synopsis Bipolar Depression by : Rif S. El-Mallakh
Download or read book Bipolar Depression written by Rif S. El-Mallakh and published by American Psychiatric Pub. This book was released on 2007-04-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although depression is the most common presentation of bipolar disorder, correct diagnosis generally requires a history of mania and thus presents a formidable challenge. This book provides clinicians with the necessary guidance to distinguish this illness and pursue an appropriate therapeutic course. It brings together a team of clinical investigators who offer cutting-edge research on the topic and address the most critical concerns regarding its treatment. Bipolar Depression first introduces a hierarchical model for diagnosis to allow the clinician to distinguish between bipolar and unipolar depression, addressing problems of misdiagnosis and overdiagnosis as well as differentiating attention-deficit/hyperactivity disorder (ADHD) and bipolar disorder. Early chapters review the neurobiology and genetics of this highly heritable condition, presenting studies of neurotransmitter function and brain imaging studies and documenting the susceptibility of specific chromosomes as loci for bipolar disorder. Other chapters address the particular issues of bipolar depression in children, for whom a diagnosis is especially problematic, and suicide, focusing on the need for assessment during both acute and maintenance treatment with interventions appropriate to a patient's symptoms and history. Bipolar Depression offers critiques of specific treatment approaches: Lithium and antiepileptic drugs: featuring a review of the most recent research on the use of lithium, in which higher doses are shown to be effective, plus coverage of lamotrigine, valproic acid, carbamazepine, oxcarbazepine, and topiramate. Antidepressants: offering new perspectives on a complex field, including a discussion of the randomized clinical trial literature and observational studies on their use, and citing cautions regarding side effects. Antipsychotics: evaluating the difference between first- and second-generation medications and discussing their role in controlling acute depressions. Novel approaches to treatment: including the use of atypical neuroleptics, electroconvulsive therapy, transcranial magnetic stimulation, vagus nerve stimulation, ketogenic diet, omega-3 fatty acids, myo-inositol, and dopamine agonists. Psychological interventions: focusing on the inclusion of cognitive-behavioral therapy or interpersonal social rhythm therapy for nonmelancholic depressions in patients who had previously received psychoeducation. Despite the past decade's advances in practice and research, there remains much room for progress in understanding and treating bipolar depression. This book blazes a trail toward that goal, opening new doors in recognizing differences between bipolar and unipolar forms of depression while offering both researchers and clinicians key insights into this troubling illness.
Download or read book Mental Depression written by Sibnath Deb and published by Concept Publishing Company. This book was released on 2009 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study conducted at Kolkata, India.
Book Synopsis Depression, Where Is Your Sting? by : Robert D. McBain
Download or read book Depression, Where Is Your Sting? written by Robert D. McBain and published by Wipf and Stock Publishers. This book was released on 2021-02-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Christianity offers believers hope, freedom, and victory over darkness, why are Christians depressed? This book explores this question using the author’s experiences with depression both as a non-believer and later as a Christian. Self-harm, suicidal behavior, and alcohol typified his non-Christian life until an encounter with Christ healed him from depression and delivered him from his self-destructive lifestyle. Unfortunately, the depression returned within a few years of becoming a Christian. He looked to the church for help but found none. This led him on a spiritual journey with God to find healing from depression. Join him as he unmasks the problem of depression in the church and explains how the church can lead sufferers to wholeness. He also shares his own struggles and describes how he found freedom from depression through Christ.
Book Synopsis Screening for Depression in Clinical Practice by : Alex J. Mitchell, MRCPsych
Download or read book Screening for Depression in Clinical Practice written by Alex J. Mitchell, MRCPsych and published by Oxford University Press. This book was released on 2009-12-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mood disorders are a global health issue. National guidance for their detection and management have been published in the US and in Europe. Despite this, the rate at which depression is recognized and managed in primary and secondary care settings remains low and suggests that many clinicians are still unsure how to screen people for mood disorders. Against the backdrop of this problem, the editors of this volume have designed a book with a dynamic two-fold purpose: to provide an evidence-based overview of screening methods for mood disorders, and to synthesize the evidence into a practical guide for clinicians in a variety of settings--from cardiologists and oncologists, to primary care physicians and neurologists, among others. The volume considers all important aspects of depression screening, from the overview of specific scales, to considerations of technological approaches to screening, and to the examination of screening with neurological disorders, prenatal care, cardiovascular conditions, and diabetes and cancer care, among others. This book is sure to capture the attention of any clinician with a stake in depression screening.
Book Synopsis Anxiety and Depression Association of America Patient Guide to Mood and Anxiety Disorders by : Charles B. Nemeroff, M.D., Ph.D.
Download or read book Anxiety and Depression Association of America Patient Guide to Mood and Anxiety Disorders written by Charles B. Nemeroff, M.D., Ph.D. and published by American Psychiatric Pub. This book was released on 2024-04-15 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
