Deeply Holistic

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623171792
Total Pages : 369 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Deeply Holistic by : Pip Waller

Download or read book Deeply Holistic written by Pip Waller and published by North Atlantic Books. This book was released on 2018-01-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

Deeply Holistic

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623171806
Total Pages : 369 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Deeply Holistic by : Pip Waller

Download or read book Deeply Holistic written by Pip Waller and published by North Atlantic Books. This book was released on 2018-01-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

Holistic Anatomy

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Author :
Publisher : Pip Waller
ISBN 13 : 9780956075703
Total Pages : 314 pages
Book Rating : 4.0/5 (757 download)

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Book Synopsis Holistic Anatomy by : Pip Waller

Download or read book Holistic Anatomy written by Pip Waller and published by Pip Waller. This book was released on 2008 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. "Holistic" "Anatomy "presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within--and interact with--their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed descriptions are interwoven with informal, sometimes humorous observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.

Holistic Anatomy

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Author :
Publisher : North Atlantic Books
ISBN 13 : 158394589X
Total Pages : 417 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Holistic Anatomy by : Pip Waller

Download or read book Holistic Anatomy written by Pip Waller and published by North Atlantic Books. This book was released on 2012-05-29 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms. Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal—and sometimes humorous—observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.

Holistic Human

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Author :
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Holistic Human by : Brad Dixon

Download or read book Holistic Human written by Brad Dixon and published by . This book was released on 2020-08-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: We grow through challenge and discomfort. Having my father and uncle struggle with heart disease and cancer forced me to look at my daily habits. I started to understand the importance of how we go about our days. We are all called to change ourselves if we want to change the world. Small daily changes to our habits lead to personal, community, and planetary transformation. "Self help" books need to promote habits that are holistic and expansive so to benefit all, including our natural world. I discuss the holistic benefits of plant slanted eating, meditation, movement, fasting, cold therapy, positive relationships, and how the health of the soil directly affects our wellness. Holistic Human unpacks the expansive habits of wellness & performance with practical takeaway tips interwoven with a personal story of change.

Holistic Psychology

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Author :
Publisher : 22 Lions
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4./5 ( download)

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Book Synopsis Holistic Psychology by : Dan Desmarques

Download or read book Holistic Psychology written by Dan Desmarques and published by 22 Lions. This book was released on with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets that they don't want you to know about the mind with "Holistic Psychology: 77 Secrets About the Mind That They Don’t Want You to Know." This groundbreaking book uncovers the hidden truths of the human mind that successful individuals in all areas of life have come to understand. In a world where spirituality, mental health, and physical well-being are often treated as separate entities, "Holistic Psychology" takes a different approach, emphasizing the integral connection between these elements. By integrating the various components of our existence, this book presents a holistic view of mental health that is essential for true personal evolution. Drawing from educational models, contemporary psychological theories, and religious principles, "Holistic Psychology" offers a unique therapeutic approach that empowers individuals to transform their own reality. Through the integration of consciousness, self-analysis, and a wealth of knowledge from various disciplines, readers will learn how to effectively solve existential problems, gain greater control over their own minds, and align themselves with a higher truth. Written in a constructive and accessible manner, this book provides a comprehensive exploration of the human mind and its potential for healing and transformation. Utilizing techniques and real-life examples, readers will acquire the skills needed to navigate life's challenges with increased efficiency and become more aligned with their true purpose. Immerse yourself in the illuminating words of "Holistic Psychology" and unlock the secrets of the mind that have been kept hidden for far too long. Start your journey towards self-discovery and personal growth today. Take action now and embark on a transformative journey with "Holistic Psychology: 77 Secrets About the Mind That They Don’t Want You to Know." Experience the power of holistic healing and embrace your true potential.

The Holistic Home

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510701834
Total Pages : 339 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Holistic Home by : Laura Benko

Download or read book The Holistic Home written by Laura Benko and published by Simon and Schuster. This book was released on 2016-01-19 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Animate Earth

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 190744825X
Total Pages : 405 pages
Book Rating : 4.9/5 (74 download)

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Book Synopsis Animate Earth by : Stephan Harding

Download or read book Animate Earth written by Stephan Harding and published by Bloomsbury Publishing. This book was released on 2009-03-05 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting exploration into how Gaian science can help us to develop a sense of connectedness with the 'more-than-human' world. Written by ecologist Stephan Harding, Animate Earth argues that we need to establish the right relationship with the planet as a living entity in which we are indissolubly embedded - and to which we are all accountable. Now in its second edition, this fascinating book includes a new chapter on fungi, contemplative exercises and an update on the global climate situation. Stephan's work is based on careful integration of rational scientific analysis with our intuition, sensing and feeling - a vitally important task at this time of severe ecological and climate crisis. He replaces the cold, objectifying language of science with a way of speaking of our planet as a sentient, living being rather than as a dead, inert mechanism. Chemical reactions, for instance, are described using human metaphors, such as marriage, to bring personality back into the world of rocks, atmosphere, water and living things. In this sense, the book is a contemporary attempt to rediscover anima mundi (the soul of the world) through Gaian science, whilst assuming no prior knowledge of science. Discover what it means to live as harmoniously as possible within a sentient creature of planetary proportions with this inspiring read.

Healing Grounds

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Author :
Publisher : Island Press
ISBN 13 : 1642832227
Total Pages : 242 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Healing Grounds by : Liz Carlisle

Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.

The Science of Oneness

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Author :
Publisher : O-Books
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Science of Oneness by : Malcolm Hollick

Download or read book The Science of Oneness written by Malcolm Hollick and published by O-Books. This book was released on 2006 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the philosophy and methods of the new Science of Oneness. This work takes a fresh look at the findings of modern science, including fringe fields such as parapsychology, and integrates them with insights from spiritual traditions. It challenges us all to guide the evolution of humanity and the Earth in positive directions.

Holistic Healing

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Author :
Publisher : Vie
ISBN 13 : 1800070780
Total Pages : 280 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis Holistic Healing by : Sally Brockway

Download or read book Holistic Healing written by Sally Brockway and published by Vie. This book was released on 2021-02-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.

Integral Dreaming

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Publisher : State University of New York Press
ISBN 13 : 1438442394
Total Pages : 348 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Integral Dreaming by : Fariba Bogzaran

Download or read book Integral Dreaming written by Fariba Bogzaran and published by State University of New York Press. This book was released on 2012-06-05 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book offers a holistic approach to one of the most fascinating and puzzling aspects of human experience: dreaming. Advocating the broad-ranging vision termed "integral" by thinkers from Aurobindo to Wilber, Fariba Bogzaran and Daniel Deslauriers consider dreams as multifaceted phenomena in an exploration that includes scientific, phenomenological, sociocultural, and subjective knowledge. Drawing from historical, cross-cultural, and contemporary practices, both interpretive and noninterpretive, the authors present Integral Dream Practice, an approach that emphasizes the dreamer's creative participation, reflective capacities, and mindful awareness in working with dreams. Bogzaran and Deslauriers have developed this comprehensive way of approaching dreams over many years and highlight their methods in a chapter that unfolds a single dream, showing how sustained creative exploration over time leads to transformative change.

One Earth, One People

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Author :
Publisher : McFarland
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis One Earth, One People by : Marek Oziewicz

Download or read book One Earth, One People written by Marek Oziewicz and published by McFarland. This book was released on 2008-02-18 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents the genre from a holistic perspective, arguing that this subgenre of fantasy literature is misunderstood as result of decades of incomplete and reductionist literary studies. Asserts mythopoeic fantasy is the most complete literary expression of a worldview based on the existence of supernatural powers and could transform social consciousness with renewed emphasis on anticipating the future"--Provided by publisher.

The Genesis of Technoscientific Revolutions

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674251857
Total Pages : 248 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis The Genesis of Technoscientific Revolutions by : Venkatesh Narayanamurti

Download or read book The Genesis of Technoscientific Revolutions written by Venkatesh Narayanamurti and published by Harvard University Press. This book was released on 2021-11-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research powers innovation and technoscientific advance, but it is due for a rethink, one consistent with its deeply holistic nature, requiring deeply human nurturing. Research is a deeply human endeavor that must be nurtured to achieve its full potential. As with tending a garden, care must be taken to organize, plant, feed, and weedÑand the manner in which this nurturing is done must be consistent with the nature of what is being nurtured. In The Genesis of Technoscientific Revolutions, Venkatesh Narayanamurti and Jeffrey Tsao propose a new and holistic system, a rethinking of the nature and nurturing of research. They share lessons from their vast research experience in the physical sciences and engineering, as well as from perspectives drawn from the history and philosophy of science and technology, research policy and management, and the evolutionary biological, complexity, physical, and economic sciences. Narayanamurti and Tsao argue that research is a recursive, reciprocal process at many levels: between science and technology; between questions and answer finding; and between the consolidation and challenging of conventional wisdom. These fundamental aspects of the nature of research should be reflected in how it is nurtured. To that end, Narayanamurti and Tsao propose aligning organization, funding, and governance with research; embracing a culture of holistic technoscientific exploration; and instructing people with care and accountability.

The Self-Health Guide

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Author :
Publisher : Kripalu Publications
ISBN 13 : 9780940258006
Total Pages : 220 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis The Self-Health Guide by : Kripalu Center for Holistic Health

Download or read book The Self-Health Guide written by Kripalu Center for Holistic Health and published by Kripalu Publications. This book was released on 1980 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Holistic Living Manual

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Author :
Publisher : Lotus Press
ISBN 13 : 1608692183
Total Pages : 177 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Holistic Living Manual by : Prakash Keshaviah

Download or read book Holistic Living Manual written by Prakash Keshaviah and published by Lotus Press. This book was released on 2018-05-22 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word holistic comes from the Greek root holos, which means whole, total, entire. Holistic means to understand the entire human being. In holistic health, the entire human being is considered, paying attention to the interatction and integration of the biological and physiological (body and breath), psychological (conscious and unconscious mind) and philosophical (soul) dimensions. The emphasis is on treating the whole patient and not just the symptoms of disease. Man has to realize that he is not a body alone. He is a breathing being and a thinking being with complex emotions, appetites and desires. To maintain good health, the following guidelines must be considered: Nourish and exercise the physical body Make the breath deep, smooth, even and continuous Discipline the senses Quieten the mind Calm the emotions Cultivate contentment Discover the inner being, the soul or center of consciousness The purpose of life is to be happy and free from pains, fears and miseries. This can be achieved by practicing a self-training program as set forth in this manual.

Science-fiction Studies

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Author :
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Science-fiction Studies by :

Download or read book Science-fiction Studies written by and published by . This book was released on 1973 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: