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Deep Clearing Releasing The Power Of Your Mind 3rd Edition
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Book Synopsis Deep Clearing - Releasing the Power of Your Mind -3rd Edition by : Rolf Dane
Download or read book Deep Clearing - Releasing the Power of Your Mind -3rd Edition written by Rolf Dane and published by Lulu.com. This book was released on 2019-04-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?DEEP Clearing? explains in detail about a new self-development modality. DEEP builds on the age-old model of head, heart and body: we have a mental, an emotional, and a physical side. Emotional charge, stress and trauma persists when there is a conflict between diverging forces and views. That a collision can result in emotional charge is of course well-known. In DEEP the same ?collision? is re-experienced from own point of view AND from the opponent's. Using the DEEP techniques you can see and fully dissolve the original resistive recordings ? relief! The original troublesome and painful recordings, the scars, the upsets, the pains, and the self-limiting ideas, play out and discharge in the DEEP session. They get transformed to new vitality and life-experience! The Book tells in detail about these techniques and gives procedures that can be put to the test. ?DEEP Clearing? contains all the needed information needed to perform effective DEEP Clearing sessions.
Book Synopsis Deep Clearing - Releasing the Power of Your Mind by : Rolf Dane
Download or read book Deep Clearing - Releasing the Power of Your Mind written by Rolf Dane and published by Lulu.com. This book was released on 2017-01-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second expanded edition. DEEP Clearing builds on the age-old model of head, heart and hand: we have a mental side, an emotional side and a body- and action side. A basic principle in DEEP is that emotional charge, stress and trauma persists when there is a conflict between diverging forces and views. That a collision can result in emotional charge is of course well-known. That the same 'collision' in session can be re-experienced from own point of view as well as from the opponent's is new. The client in a DEEP session will be enabled to see the 'collision' in detail from both sides. You are enabled to see the three elements of thought, emotion and body on each side and thus fully dissolve the original resistive recordings. The scars from the painful experiences disappear. The book is a step-by-step manual in putting these theories to the test. DEEP Clearing contains all the instructions needed to perform a DEEP Clearing session.
Download or read book DEEP CLEARING written by John Ruskan and published by . This book was released on 2021-03-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negativity is rampant in the world, but it will most severely affect you when you harbor negative energies within. If you are clear on the inside, the outside can't touch you. Inner negativity is trapped in the subconscious and becomes known to us as painful feelings and emotions. Based on a unique synthesis of humanistic Western psychology and Eastern mindfulness principles, the DEEP CLEARING program activates your Feeling-Emotional Enlightenment Level, empowering you with a feeling-based, holistic, self-therapy process that will clear the subconscious, release negative energies, raise your vibration, and spontaneously shift you into authentic unconditional joyfulness and higher transcendental consciousness.
Download or read book DEEP CLEARING written by John Ruskan and published by . This book was released on 2021-03-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negativity is rampant in the world, but it will most severely affect you when you harbor negative energies within. If you are clear on the inside, the outside can't touch you. Inner negativity is trapped in the subconscious and becomes known to us as painful feelings and emotions. Based on a unique synthesis of humanistic Western psychology and Eastern mindfulness principles, the DEEP CLEARING program activates your Feeling-Emotional Enlightenment Level, empowering you with a feeling-based, holistic, self-therapy process that will clear the subconscious, release negative energies, raise your vibration, and spontaneously shift you into authentic unconditional joyfulness and higher transcendental consciousness.
Download or read book Emotional Clearing written by John Ruskan and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.
Book Synopsis How to Change Your Mind by : Michael Pollan
Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Download or read book Brain Wash written by David Perlmutter and published by Little, Brown Spark. This book was released on 2020-01-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Book Synopsis The Wellness Workbook, 3rd ed by : John W. Travis
Download or read book The Wellness Workbook, 3rd ed written by John W. Travis and published by Celestial Arts. This book was released on 2004-04-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality: Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Sex,Finding Meaning,Transcending From how you breathe to how you view the world, these twelve areas affect all aspects of your life: your disposition toward injury and illness, your relationships, your general level of happiness, and beyond. In an optimal state of wellness, all of your energies are in balance, and you are less prone to disease, stress, and other life-depleting factors. Using a self-assessment tool known as the Wellness Index, you’ll develop a clear picture of what areas in your life need attention. Now in its third edition, the thoroughly updated and streamlined WELLNESS WORKBOOK provides hundreds of exercises and ideas to help you take control of your health and happiness. · A classic text in the wellness field, thoroughly revised and updated, and streamlined for a more simple and practical presentation. · Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. · Previous editions have sold more than 200,000 copies.
Book Synopsis Letting Go of Nothing by : Peter Russell
Download or read book Letting Go of Nothing written by Peter Russell and published by New World Library. This book was released on 2021-08-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these "no-things" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.
Book Synopsis Thought Power by : Sri Swami Sivananda
Download or read book Thought Power written by Sri Swami Sivananda and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought Power: Power Of Happy Thoughts by Sri Swami Sivananda: In this spiritual guide, Sri Swami Sivananda imparts wisdom on harnessing the transformative power of positive thinking. The book emphasizes the role of our thoughts in shaping our reality and offers practical techniques for cultivating a positive mindset, leading to a happier and more fulfilling life. Through ancient wisdom and timeless teachings, readers are encouraged to embrace the power of optimism and gratitude. Key Aspects of the Book “Thought Power: Power of Happy Thoughts”: Unlock the potential of positive thinking in transforming your life. Embrace spiritual teachings to cultivate happiness and contentment. Learn practical techniques for maintaining a positive mindset amidst life's challenges. Thought Power: Power of Happy Thoughts by Sri Swami Sivananda is a comprehensive guide to the power of positive thinking and self-empowerment. This life-changing book provides readers with the tools to unlock their inner potential and improve their mental wellbeing. From positive affirmations to inner peace, Sri Swami Sivananda reveals the power of happy thoughts, optimism, and self-transformation. With guidance on cultivating a positive mindset, building self-belief, and developing a positive attitude, readers will be equipped with the necessary techniques to improve their mental strength, tap into positive energy, and realize their full potential. Thought Power: Power Of Happy Thoughts is an invaluable resource for anyone looking to spark a journey of self-improvement, self-awareness, self-motivation, self-positivity, and self-actualization.
Book Synopsis Awakening to the Fifth Dimension by : Kimberly Meredith
Download or read book Awakening to the Fifth Dimension written by Kimberly Meredith and published by St. Martin's Essentials. This book was released on 2021-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.
Book Synopsis Awakening the Third Eye by : Samuel Sagan
Download or read book Awakening the Third Eye written by Samuel Sagan and published by . This book was released on 1997 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Life-Changing Power of Intuition by : Emma Lucy Knowles
Download or read book The Life-Changing Power of Intuition written by Emma Lucy Knowles and published by St. Martin's Essentials. This book was released on 2022-07-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your healing journey of self-discovery starts here! When there is so much going on in our lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need? The answer is intuition. The Life-Changing Power of Intuition is your guide to finding and following your own inner voice. Full of practical advice, exercises, and meditations, author Emma Lucy Knowles will show you how to develop your intuition and deepen your connection to your authentic self. Learning to be guided by your intuition creates positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, to achieving your fitness goals or breaking bad habits. The secret to changing your life is already inside you!
Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Book Synopsis The Mindful Way through Depression by : Mark Williams
Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Book Synopsis Who Switched Off My Brain? by : Caroline Leaf
Download or read book Who Switched Off My Brain? written by Caroline Leaf and published by Thomas Nelson Publishers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about how healthy thoughts can actually start to help improve every area of your life.
