Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Nod

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Author :
Publisher : Titan Books (US, CA)
ISBN 13 : 1783298235
Total Pages : 199 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Nod by : Adrian Barnes

Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

Relax & Win

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Author :
Publisher :
ISBN 13 : 9780984612062
Total Pages : 306 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Relax & Win by : Bud Winter

Download or read book Relax & Win written by Bud Winter and published by . This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dreamland: Adventures in the Strange Science of Sleep

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393083934
Total Pages : 172 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Dreamland: Adventures in the Strange Science of Sleep by : David K. Randall

Download or read book Dreamland: Adventures in the Strange Science of Sleep written by David K. Randall and published by W. W. Norton & Company. This book was released on 2012-08-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engrossing examination of the science behind the little-known world of sleep. Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder? This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.

Sleep Disorders and Sleep Deprivation

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Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Don't Sleep with Him Yet

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Author :
Publisher :
ISBN 13 : 9781545651766
Total Pages : 260 pages
Book Rating : 4.6/5 (517 download)

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Book Synopsis Don't Sleep with Him Yet by : Phd

Download or read book Don't Sleep with Him Yet written by Phd and published by . This book was released on 2019-06-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: - How to turn up the chemistry with someone you're interested in, including what flirting does for the brain - How and where to meet "good" men, and exactly which men to avoid - The real reasons guys bail on you-from first date forward - Why you and your male BFF may be predisposed to fall in love - How to deal with the pressure to sleep with a guy you are dating before you're ready Awaken your ''inner badass'': stand your ground while you do you. In the process you'll attract men, enjoy romance and ultimately realize true emotional intimacy. And that's just for starters. ''Don't Sleep With Him Yet'' covers topics ranging from the murky area of sexual consent, to what constitutes great sex for you both (including when to say "yes"). You'll also discover what drives the psychological allure of the unavailable, why players quickly get bored with a woman after sex, and how narcissistic men use emotional manipulation to keep their partners down...

Puppet: The Hardest Decision You’ll Never Have to Make

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Author :
Publisher : Damned Monsters
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Puppet: The Hardest Decision You’ll Never Have to Make by : Buford Delgado

Download or read book Puppet: The Hardest Decision You’ll Never Have to Make written by Buford Delgado and published by Damned Monsters. This book was released on 2018-10-20 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alfred’s life would be perfect if not for one huge problem. His inability to make decisions is like a toxic mold that destroys everything. After his fiancée decides she’s had enough, he’s forced to deal with his shortcomings. But how and where to start? How convenient, then, that a TV ad is offering permanent solutions. All Alfred has to do is listen to an audio recording. But no one warned him about the side effects: blackouts, personality changes, and then his ex goes missing under suspicious circumstances… Keywords: fiction, novelette, supernatural, mystery, relationship, fast, possession, demon, twist, halloween, scary, creepy, haunting, haunted possessed

Choices

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Author :
Publisher : AuthorHouse
ISBN 13 : 1452060282
Total Pages : 350 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Choices by : R. Laine Highsmith

Download or read book Choices written by R. Laine Highsmith and published by AuthorHouse. This book was released on 2010-11 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choices is the beginning of the story of Raven who is content in all aspects of her life with one exception. Love. When love let her down, she turns to her work and her family for refuge. Just as soon as she's made peace with being alone, two men cross her path, one who is immediately welcomed into her family and the other who has infiltrated her job. Now her safe havens aren't so comfortable anymore. Raven opens her heart to Wesley who upon first glance appears to be everything she's ever wished for in a man. But then there is Derrick who happens to be her new boss and seems to be intrigued by her. She can't figure out what it is that he sees in her and why is he having such an effect on her. Ultimately she will have to make a Choice between these two men, follow through the Decisions and then deal with the Consequences that follow. This story will take you on a roller coaster ride of emotions with the characters. Love, Laughter, Tears, Passion, Anger, Sensuality and Fear. Fasten your seatbelts, you're in for a fantastic ride.

Sleep Thieves

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471109399
Total Pages : 636 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Sleep Thieves by : Stanley Coren

Download or read book Sleep Thieves written by Stanley Coren and published by Simon and Schuster. This book was released on 2012-12-11 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A to ZZZ of sleep is offered by the bestselling author of The Intelligence of Dogs. In an engrossing blend of entertaining anecdotes and scientific data, bestselling author Stanley Coren explores the world of sleep and sleeplessness.

Only Love Today

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Publisher : Zondervan
ISBN 13 : 0310346754
Total Pages : 328 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Only Love Today by : Rachel Macy Stafford

Download or read book Only Love Today written by Rachel Macy Stafford and published by Zondervan. This book was released on 2017-03-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 100,000 COPIES SOLD! New York Times bestselling author Rachel Macy Stafford shares simple words of daily inspiration in this unique, seasonal devotional to help you find new and more connected ways to live undistracted, heart-led, and hands-free every day. Rachel Macy Stafford, known to millions as the Hands Free Mama, equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them. Her inspiring words fill this beautiful book of short pieces constructed around the seasons of life. From finding daily surrender in the autumn and daily hope in the winter to finding daily bloom and daily spark in the spring and summer, you will always find fresh, beautiful words for your day. With a flexible, non-dated devotional structure, Only Love Today offers life-giving words that remind you of the tools you already possess and insights you already have as you seek to find: Clarity when you're conflicted Unity when you're divided Faith when you're uncertain Rest when your soul is weary Meaning in the meaningless A reset button directing you back to what matters most Regardless of what you're experiencing or what season you're in, in these pages, you'll find wisdom, encouragement, strength, vision, and clarity to live for what really matters.

Annotated Cases, American and English

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Author :
Publisher :
ISBN 13 :
Total Pages : 1290 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Annotated Cases, American and English by :

Download or read book Annotated Cases, American and English written by and published by . This book was released on 1918 with total page 1290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What Makes Your Brain Happy and Why You Should Do the Opposite

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Author :
Publisher : Prometheus Books
ISBN 13 : 161614484X
Total Pages : 300 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis What Makes Your Brain Happy and Why You Should Do the Opposite by : David Disalvo

Download or read book What Makes Your Brain Happy and Why You Should Do the Opposite written by David Disalvo and published by Prometheus Books. This book was released on 2011-11-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

American and English Annotated Cases

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Author :
Publisher :
ISBN 13 :
Total Pages : 1426 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis American and English Annotated Cases by :

Download or read book American and English Annotated Cases written by and published by . This book was released on 1908 with total page 1426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Choices, Fourth Edition

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Publisher : Harper Collins
ISBN 13 : 9780060521240
Total Pages : 1140 pages
Book Rating : 4.5/5 (212 download)

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Book Synopsis Choices, Fourth Edition by : Marion Morra

Download or read book Choices, Fourth Edition written by Marion Morra and published by Harper Collins. This book was released on 2003-10-14 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than twenty years, Choices has been the leading source-book for cancer patients and their families. Fully revised to cover the latest medical and technological breakthroughs, Choices, Fourth Edition, provides the most up-to-date and essential facts on cancer, from diagnosis to recovery -- medication and nutrition, symptoms and stages, and all available surgical and nonsurgical treatments -- in an accessible, easy-to-use Q&A format. The book also includes checklists of essential questions for your doctor; useful Internet resources; a state-by-state listing of cancer-related programs, organizations, and services; reviews of complementary and alternative therapies; updated listings of chemotherapy drugs and their side effects; the facts on common misconceptions regarding cancer treatments; and advice on practical living concerns for both survivors and caregivers. Recommended by health-care professionals nationwide, Choices is a unique and invaluable reference. Marion Morra and Eve Potts's clear, compassionate advice is on every page, offering reassurance with the informed knowledge every cancer patient needs to make the right decisions throughout the treatment process.

Midnight Choices

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Publisher : Silhouette
ISBN 13 : 1426882629
Total Pages : 241 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Midnight Choices by : Eileen Wilks

Download or read book Midnight Choices written by Eileen Wilks and published by Silhouette. This book was released on 2010-11-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Injured, weary, Duncan McClain had come home to forget.... To forget his last mission, to forget a friend had died. This should have been a time of healing for the haunted soldier, a time of peace. But then she walked in. She was Gwen Van Allen. A fragile, sophisticated beauty--who also happened to be the mother of his brother's secret son. She'd come to introduce little Zack to his father, but it was Duncan who was stricken with desire. Yet he had to do what was right; he had to stay away. But as his brother got to know the boy, Duncan spent time with Gwen. And soon forbidden passion began to rise. Dare he risk the love of his brother for the love of a woman?

Tiny Beautiful Things

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Publisher : Vintage
ISBN 13 : 0307949338
Total Pages : 370 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Tiny Beautiful Things by : Cheryl Strayed

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Votes & Proceedings

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Publisher :
ISBN 13 :
Total Pages : 1468 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Votes & Proceedings by : New South Wales. Parliament. Legislative Council

Download or read book Votes & Proceedings written by New South Wales. Parliament. Legislative Council and published by . This book was released on 1903 with total page 1468 pages. Available in PDF, EPUB and Kindle. Book excerpt: