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Dance For Sports
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Book Synopsis Dance for Sports by : Margo K. Apostolos
Download or read book Dance for Sports written by Margo K. Apostolos and published by Oxford University Press. This book was released on 2018-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By utilizing this approach, in- and off-season athletes can improve efficiency and technique. Throughout the book, Apostolos shows the potential exchange between sport and dance in exercises that focus on overlapping physical components of both practices including flexibility, strength, coordination, agility, balance, and timing. She also demonstrates how dance serves sport as a cross training activity with additional opportunities for athletes to explore creativity, improvisation, and mindfulness. Discussion with athletes from several sports interweaves each chapter to expand the learning process and offer useful anecdotes. Based upon the author's decades-long career and extensive experience with athletes and coaches in a variety of sports such as football, basketball, swimming, tennis, track and field and more, Dance for Sports provides a fully integrative guide for students and instructors alike.
Book Synopsis Sport, Dance and Embodied Identities by : Noel Dyck
Download or read book Sport, Dance and Embodied Identities written by Noel Dyck and published by Routledge. This book was released on 2020-08-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and dance command the passions and devotion of countless athletes, dancers and fans worldwide. Although conventionally thought to reside within separate social realms, these two embodied cultural forms are revealed in this benchmark volume to share a vital capacity to constitute and express identities through their practiced movements and scripted forms. Thus, the work of choreographers and coaches along with the performances of dancers and athletes offer not merely entertainment and aesthetic accomplishment but also powerful means for celebrating existing social arrangements and cultural ideals or, alternately, for imagining and advocating new ones.Drawing on a wide selection of sport and dance activities from around the world, this book elucidates the ways in which embodied performances both mirror and reshape social life. It traces, for example, how football, salsa and tango can each be employed to articulate or rewrite national and gender identities. Also examined are children's sport and the dynamics by which immigration and cultural integration, along with the socialization of children and youth, may be directed through the organization of community sport. The volume investigates the marshalling of sport and dance in settings from Africa to Ireland as vehicles for framing moral issues that revolve around the appropriate use, protection and exhibition of the body. This innovative study establishes the paradoxical fashion in which dance and sport can unite certain people and communities while at the same time serving exclusionary and nationalistic purposes.
Book Synopsis Dance Is A Contact Sport by : Joseph H. Mazo
Download or read book Dance Is A Contact Sport written by Joseph H. Mazo and published by Da Capo Press, Incorporated. This book was released on 1976-08-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dance for Sports by : Margo K. Apostolos
Download or read book Dance for Sports written by Margo K. Apostolos and published by Oxford University Press. This book was released on 2018-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By utilizing this approach, in- and off-season athletes can improve efficiency and technique. Throughout the book, Apostolos shows the potential exchange between sport and dance in exercises that focus on overlapping physical components of both practices including flexibility, strength, coordination, agility, balance, and timing. She also demonstrates how dance serves sport as a cross training activity with additional opportunities for athletes to explore creativity, improvisation, and mindfulness. Discussion with athletes from several sports interweaves each chapter to expand the learning process and offer useful anecdotes. Based upon the author's decades-long career and extensive experience with athletes and coaches in a variety of sports such as football, basketball, swimming, tennis, track and field and more, Dance for Sports provides a fully integrative guide for students and instructors alike.
Book Synopsis Sport, Dance and Embodied Identities by : Noel Dyck
Download or read book Sport, Dance and Embodied Identities written by Noel Dyck and published by . This book was released on 2003 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and dance command the passions and devotion of countless athletes, dancers and fans worldwide. Although conventionally thought to reside within separate social realms, these two embodied cultural forms are revealed in this benchmark volume to s hare a vital capacity to constitute and express identities through their practiced movements and scripted forms. Thus, the work of choreographers and coaches along with the performances of dancers and athletes offer not merely entertainment and aesth etic accomplishment but also powerful means for celebrating existing social arrangements and cultural ideals or, alternately, for imagining and advocating new ones. Drawing on a wide selection of sport and dance activities from around the world, this book elucidates the ways in which embodied performances both mirror and reshape social life. It traces, for example, how football, salsa and tango can each be employed to articulate or rewrite national and gender identities. Also examined are c hildren's sport and the dynamics by which immigration and cultural integration, along with the socialization of children and youth, may be directed through the organization of community sport. The volume investigates the marshalling of sport and danc e in settings from Africa to Ireland as vehicles for framing moral issues that revolve around the appropriate use, protection and exhibition of the body. This innovative study establishes the paradoxical fashion in which dance and sport can unite cer tain people and communities while at the same time serving exclusionary and nationalistic purposes.
Download or read book Strong Like Her written by Haley Shapley and published by Gallery Books. This book was released on 2020-04-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us through the delightful untold history of female strength to understand how we can better encourage—and celebrate—the physical power of women. Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful portraits of some of today’s most awe-inspiring athletes, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplishments of storied female sports stars—whose contributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.
Book Synopsis Competitive Irish Dance by : Frank Hall
Download or read book Competitive Irish Dance written by Frank Hall and published by . This book was released on 2008 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when you put an expressive form in a competitive frame? This question motivates Frank Hall's study of competitive Irish stepdancing. He examines this dance tradition--from the organization of competitions to the movement of dancers' bodies--in relation to themes of authority, authenticity, and control. Irish stepdancing, known for many decades primarily in ethnic enclaves, expanded tremendously as Riverdance and other shows took this dance form to new performance contexts on the world stage. In describing and analyzing the history and development of competitive stepdancing in Ireland, the United States, and beyond, Hall reveals the issues, forces, and values that entwine all participants, including competition organizers, judges, dancers, parents, and teachers. Investigating the process of teaching and learning the movement and analyzing its stage performance, he elucidates the syntactic and semantic dimensions of Irish dancing as a body language.
Book Synopsis Dance Anatomy-2nd Edition by : Haas, Jacqui Greene
Download or read book Dance Anatomy-2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2017-02-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.
Book Synopsis Dance Psychology for Artistic and Performance Excellence by : Taylor, Jim
Download or read book Dance Psychology for Artistic and Performance Excellence written by Taylor, Jim and published by Human Kinetics. This book was released on 2015-06-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Psychology for Artistic and Performance Excellence helps dancers develop psychological strength to maximize their performance. The book covers the key mental aspects of dance performance and offers practical exercises that will make dancers’ minds their most powerful tools.
Download or read book Dance written by Holly Karapetkova and published by . This book was released on 2009-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Readers Will Learn About Dance Through Simple Sentences And Highly Supportive Pictures.
Book Synopsis Attention and Focus in Dance by : Clare Guss-West
Download or read book Attention and Focus in Dance written by Clare Guss-West and published by Human Kinetics. This book was released on 2020-10-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Western approach to dance is largely focused on control and mastery of technique, both of which are certainly necessary skills for improving performance. But mindful attention, despite its critical role in high performance, has gotten short shrift—until now. Attention and Focus in Dance, a how-to book rooted in the 20 years of attentional focus findings of researcher Gabriele Wulf, will help dancers unlock their power and stamina reserves, enabling efficient movement, heightening their sensory perception and releasing their dance potential. Author Clare Guss-West—a professional dancer, choreographer, teacher and holistic practitioner—presents a systematic, science-based approach to the mental work of dance. Her approach helps dancers hone the skills of attention, focus and self-cueing to replenish energy and enhance their physical and artistic performance. A Unique, Research-Based Approach Here is what Attention and Focus in Dance offers readers: A unique approach, connecting the foundations of Eastern movement with Western movement forms Research-based teaching practices in diverse contexts, including professional dance companies, private studios, and programmes for dancers with special needs or movement challenges Testimonies and tips from international professional dancers and dance educators who use the book’s approach in their training and teaching A dance-centric focus that can be easily integrated into existing training and teaching practice, in rehearsal, or in rehabilitation contexts to provide immediate and long-term benefits Guss-West explores attentional focus techniques for dancers, teachers and dance health care practitioners, making practical connections between research, movement theory and day-to-day dance practice. “Many dancers are using excessive energy deployment and significant counterproductive effort, and that can lead to a global movement dysfunction, lack of stamina and an increased risk of injury,” says Guss-West. “Attentional focus training is the most relevant study that sport science and Eastern-movement practice can bring to dance.” Book Organisation The text is organised into two parts. Part I guides dancers in looking at the attentional challenges and information overload that many professional dancers suffer from. It outlines the need for a systematic attention and focus strategy, and it explains how scientific research on attentional focus relates to dance practice. This part also examines the ways in which Eastern-movement principles intersect with and complement scientific findings, and it examines how the Eastern and scientific concepts can breathe new life into basic dance elements such as posture, turnout and port de bras. Attention and focus techniques are included for replenishing energy and protecting against energy depletion and exhaustion. Part II presents attention and focus strategies for teaching, self-coaching and cueing. It addresses attentional focus cues for beginners and for more advanced dancers and professionals, and it places attentional focus in the broader context of holistic teaching strategies. Maximising Dance Potential “Whether cueing others or yourself, cueing for high performance is an art,” Guss-West says. “Readers will discover how to format cues and feedback to facilitate effective neuromuscular response and enhance dancer recall of information and accessibility while dancing.” Attention and Focus in Dance offers an abundance of research-backed concepts and inspirational ideas that can help dancers in their learning and performance. This book aids readers in filtering information and directing their focus for optimal physical effect. Ultimately, it guides dancers and teachers in being the best version of themselves and maximising their potential in dance.
Book Synopsis Life Is Short, Don't Wait to Dance by : Valorie Kondos Field
Download or read book Life Is Short, Don't Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.
Book Synopsis The Dancer as Athlete by : Caroline G. Shell
Download or read book The Dancer as Athlete written by Caroline G. Shell and published by . This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympischer-Kongress, Tanz, Fitness, Athlet, Tänzer.
Book Synopsis The Psychology of Perfectionism in Sport, Dance and Exercise by : Andrew Hill
Download or read book The Psychology of Perfectionism in Sport, Dance and Exercise written by Andrew Hill and published by Routledge. This book was released on 2016-05-20 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism has been found to play an important yet complex role in sport, dance and exercise. This collection provides a comprehensive and up-to-date account of theory, measurement, research findings, and practitioner issues associated with perfectionism, providing readers with insights into both its benefits and its costs. The book features contributions from many of the leading researchers in the field, and also includes recommendations from experienced practitioners and clinicians on how best to work with perfectionists. This book will provide students and researchers in sport and exercise psychology, as well as coaches and instructors in sport, dance and exercise, with an invaluable resource to guide their research and practice.
Book Synopsis Jake Maddox: Dance Team Dilemma by : Jake Maddox
Download or read book Jake Maddox: Dance Team Dilemma written by Jake Maddox and published by Capstone. This book was released on 2013 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hannah has to decide what's more important: keeping her spot on her school's dance team or keeping her best friend.
Book Synopsis Dance is a Contact Sport by : Joseph H. Mazo
Download or read book Dance is a Contact Sport written by Joseph H. Mazo and published by . This book was released on 1974 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Multiple Literacies for Dance, Physical Education and Sports by : Stephen G. Mogge
Download or read book Multiple Literacies for Dance, Physical Education and Sports written by Stephen G. Mogge and published by Springer Nature. This book was released on 2023-03-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores a spectrum of literacies relevant to dance, physical education and sports. It examines conceptions of movement literacies, disciplinary literacies and traditional school literacies. It includes theory, research and instructional practice related to the uses of traditional print, multimedia, and embodied physical literacies. These literacies function independently but are also overlapping and mutually reinforcing in comprehensive instructional planning. As movement and activity-related fields continue to explore the potential for multiple literacies, this book introduces numerous possibilities, both conceptual and practical, for consideration. · Pre-service and in-service teachers in dance and physical education programs will learn how to integrate multiple literacies in curriculum design and teaching. · Graduate students will examine theoretical premises of movement and disciplinary literacies and become familiar with original research on these topics. · Teachers, school administrators, coaches and athletic directors will use the book in order to guide the inclusion of movement and activity-based fields in the disciplinary literacy agenda now common in Pre-K through secondary schooling. Media rich chapters, including photographic, video and other graphic images, allow students to access concepts through multiple modalities
