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Author : Tryshe Dhevney
Publisher :
ISBN 13 : 9781604078619
Total Pages : pages
Book Rating : 4.0/5 (786 download)
Download or read book Crystal Bowl Sound Healing written by Tryshe Dhevney and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suren Shrestha
Publisher : Sentient Publications
ISBN 13 : 1591810876
Total Pages : 96 pages
Book Rating : 4.5/5 (918 download)
Download or read book How to Heal with Singing Bowls written by Suren Shrestha and published by Sentient Publications. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.
Author : Sara Auster
Publisher : Tiller Press
ISBN 13 : 1982132949
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)
Download or read book Sound Bath written by Sara Auster and published by Tiller Press. This book was released on 2019-11-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Author : Tryshe Dhevney
Publisher :
ISBN 13 : 9780979715914
Total Pages : 78 pages
Book Rating : 4.7/5 (159 download)
Download or read book Soundshifting written by Tryshe Dhevney and published by . This book was released on 2010-02-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOUNDSHIFTING describes paths for personal health, healing and enjoyment for anyone who is consciously seeking new ways to create habits of intention, joy and fulfillment by using proven principles of sound healing. This book can awaken the potential of your voice as powerful vibrational medicine, removing the obstacles to wellness and harmony. Learn how to use sound to shift anything and transform your life.
Author : CT Holman
Publisher : Singing Dragon
ISBN 13 : 0857012711
Total Pages : 384 pages
Book Rating : 4.8/5 (57 download)
Download or read book Treating Emotional Trauma with Chinese Medicine written by CT Holman and published by Singing Dragon. This book was released on 2017-11-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional trauma can upset the harmony of the body and reduce the body's ability to heal and regulate itself. Once the traumas are identified and treated, the body will function at an optimum level and will respond to treatments for other conditions present. This book integrates the multi-diagnostic and treatment methods existing in Chinese medicine, and contains diagnostics such as facial, pulse, tongue, and channel palpation diagnosis. Treatments include acupuncture, Chinese herbal formulas, qigong, shamanic drumming, and lifestyle and nutritional recommendations. Many types of emotional traumas and their manifestations are presented, including fear, anxiety, panic attacks, PTSD, depression, mood swings, insomnia and sensory organ impairment. How to prevent future emotional trauma will be discussed, and case studies are included to show the application of theory in practice.
Author : Ashana
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)
Download or read book Crystal Singing Bowls written by Ashana and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine picking up a shimmer bowl of light... Infused with precious gemstones, minerals, and metals. You gently draw the mallet around the rim, and your body is filled with an exquisite vibration of crystalline sound. Every cell in your body begins to sing. Your mind becomes quiet and still. Your heart begins to open. You remember who you truly are. This book is not only a thorough and practical instruction manual to get started with crystal singing bowls, it offers inspiring stories and guidance from Ashana's twenty plus years of playing, teaching, and healing through crystalline sound. There are jewels of wisdom here for sound healers at any level of experience. In this groundbreaking book you will discover: Technical guidance to play your crystal bowls easily and effortlessly, from day one -- Why crystal bowls can be instrumental in your personal healing -- How to intensify your intentions with crystalline sound so you can manifest the life you desire -- How to choose the perfect crystal singing bowl for you! -- How to work with the chakras and identify alchemies that will accelerate your transformation... and much more!
Author : Mitchell L. Gaynor, MD
Publisher : Shambhala Publications
ISBN 13 : 0834824264
Total Pages : 272 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Author : Eva Rudy Jansen
Publisher : Red Wheel/Weiser
ISBN 13 : 9789074597012
Total Pages : 116 pages
Book Rating : 4.5/5 (97 download)
Download or read book Singing Bowls written by Eva Rudy Jansen and published by Red Wheel/Weiser. This book was released on 1990 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.
Author : Jonathan Goldman
Publisher : Simon and Schuster
ISBN 13 : 1594777306
Total Pages : 172 pages
Book Rating : 4.5/5 (947 download)
Download or read book Healing Sounds written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2002-06-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.
Author : Herbert Benson, M.D.
Publisher : Harper Collins
ISBN 13 : 0061966002
Total Pages : 243 pages
Book Rating : 4.0/5 (619 download)
Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Author : Ashana Lobody
Publisher :
ISBN 13 : 9781956108040
Total Pages : 0 pages
Book Rating : 4.1/5 (8 download)
Download or read book Crystal Singing Bowls written by Ashana Lobody and published by . This book was released on 2023-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Renee Brodie
Publisher : Aroma Art
ISBN 13 : 9780968079003
Total Pages : 159 pages
Book Rating : 4.0/5 (79 download)
Download or read book The Healing Tones of Crystal Bowls written by Renee Brodie and published by Aroma Art. This book was released on 1996 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lara Tupper
Publisher : Untreed Reads
ISBN 13 : 1611877067
Total Pages : 131 pages
Book Rating : 4.6/5 (118 download)
Download or read book A Thousand and One Nights written by Lara Tupper and published by Untreed Reads. This book was released on 2014-06-19 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elle.com described this debut novel as “an alternately hilarious and poignant look at the unsettled state of one woman trying to make it outside the socially sanctioned college-office-marriage trajectory.” Karla, 22, is thrilled to be hired as an entertainer on the Sound of Music cruise ship—where the rum punch is 80 percent Kool-Aid, the ice sculptures are plastic, and her "fake it till you make it" M.O. seems adventuresome. Karla is less thrilled when new beau Jack suggests they form a singing duo on land, but by now false enthusiasm has become second nature. They embark on a not-as-glamorous-as-it-should-be career performing in the luxury hotel bars of the Middle East and China. After a thousand and one nights on the road, Karla and Jack find themselves struggling to keep their act—both personal and professional—together. “Both an off-kilter take on the conventional coming-of-age tale and a sly commentary on the underbelly of celebrity culture, this truly original book is basically uncategorizable—blissfully so.” - Elle.com
Author : Frank Perry
Publisher :
ISBN 13 : 9781905398379
Total Pages : 0 pages
Book Rating : 4.3/5 (983 download)
Download or read book Himalayan Sound Revelations written by Frank Perry and published by . This book was released on 2018-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second, expanded edition of the 'bible' of Himalayan Singing Bowls and their sounds. Particularly useful is the wide scope of the book, which includes not just Tibetan and other bowls and the techniques used to sound them but Chinese bells, drilbu and ding-sha, the planets, elements and chakras, cymatics, overtones and partials, nada yoga, mantras, symbolism and astrology of the bowls, their relation to western music, Pythagoras and Newton, and the psychic integrity and true awareness of the bowl user. There is almost nothing that is not here. Although in the 1970s Frank Perry was one of the earliest practitioners of Himalayan Bowls his music has also been profoundly experimental, so that there are techniques in this book not to be found elsewhere alongside the clearest and most detailed analysis of how to 'play' the bowls, a combination which shows in Perry's bestselling albums Deep Peace and Celestial Harmonies. Not only can you sound your bowls and perform with them, you can understand their overtones and harmonics and thus appreciate the tradition from which they come and the subtle symbols and messages associated with them Frank's writing is also a revelation of his personal contact with living Himalayan Masters, his immersion in esoteric traditions and mysticism, and his understanding of other art forms such as the paintings of Nicholas Roerich, where he is an expert. He is the author many articles but this is his first book. As a musician he is widely mentioned in books on both percussion and improvisation, including those by Derek Bailey and Bettine and Taylor. He has recorded with Brian Eno and is an international performer familiar with both radio, television and modern media. Nonetheless he is in private a true ascetic, for whom the sound experience he is hearing and maybe creating is paramount. The second edition is expanded and corrected, with the addition of a chapter and a further appendix.
Author : Lyz Cooper
Publisher : Watkins Media Limited
ISBN 13 : 1780289065
Total Pages : 145 pages
Book Rating : 4.7/5 (82 download)
Download or read book What is Sound Healing? written by Lyz Cooper and published by Watkins Media Limited. This book was released on 2016-06-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cast your mind back to the last time a sound affected you. Perhaps birdsong set a positive tone for your day or a favourite song lifted your mood. Sound certainly has the power to send our spirits soaring but how exactly does it do this and can it go beyond this to enhance our wellbeing and even help us heal ourselves? Recentresearch has proven that it absolutely can and that sound healing can therefore help us achieve all kinds of personal transformation,enabling us to lead more authentic, connected and contented lives. The combination of the Q&A approach, insightful case studies and practical exercises means this little book really takes you on abehind-the-scenes tour of this powerful practice, giving everything you need to begin a life-changing journey full of healing potential.
Author : Cassandra Eason
Publisher : Union Square + ORM
ISBN 13 : 1454915412
Total Pages : 107 pages
Book Rating : 4.4/5 (549 download)
Download or read book A Little Bit of Crystals written by Cassandra Eason and published by Union Square + ORM. This book was released on 2015-01-20 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to learn about crystal healing! How are crystals used in daily life? Cassandra Eason explores the wondrous properties attributed to crystals as an easy-to-understand introduction for the interested novice. She begins by describing twelve key crystals to assemble and then throughout the book describes the many uses for them, from in the home, garden, and workplace to love and well-being. She discusses choosing the right crystals and creating a crystal “center” at home. This accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling.
Author : Fearne Cotton
Publisher : Orion Spring
ISBN 13 : 1409169421
Total Pages : 343 pages
Book Rating : 4.4/5 (91 download)
Download or read book Happy written by Fearne Cotton and published by Orion Spring. This book was released on 2017-02-09 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
