Cranio Sacral Self Waves

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Cranio-Sacral-SELF-Waves

Author : Olaf J. Korpiun, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 155643961X
Total Pages : 193 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Cranio-Sacral-SELF-Waves by : Olaf J. Korpiun, Ph.D.

Download or read book Cranio-Sacral-SELF-Waves written by Olaf J. Korpiun, Ph.D. and published by North Atlantic Books. This book was released on 2011-03-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to release pain and trauma as well as support the body’s healing through a gentle, hands-on approach, Craniosacral Therapy (CST) has become an increasingly popular modality. In Cranio-Sacral-SELF-Waves, CST expert Olaf Korpiun expands on William Sutherland’s famous theory of the “breath of life,” an unexplained power that generates corrections from within our bodies without the influence of external forces applied by the therapist. This new theory, drawing also on physics, anatomy, physiology, embryology, and osteopathy, finds scientific evidence that the original source of craniosacral movement is a resonant movement from an energy field in the universe: it is the oscillating waves of rhythm in the universe, he argues, that control all biological rhythms within all living beings. Dr. Korpiun presents his method of working with patterns of motion in the body, including extremely slow frequencies of movement which he calls “Cranio-Sacral-SELF-Waves (“SELF” standing for “Super-Extreme-Low-Frequency”). By following his approach, says the author, bodyworkers and other health practitioners can work in a more focused and productive way, utilizing practical techniques for treating the widespread rhythmic imbalances that lead to physical and psychological problems.

Harmonizing Your Craniosacral System

Author : Daniel Agustoni
Publisher : North Atlantic Books
ISBN 13 : 1583942815
Total Pages : 149 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Harmonizing Your Craniosacral System by : Daniel Agustoni

Download or read book Harmonizing Your Craniosacral System written by Daniel Agustoni and published by North Atlantic Books. This book was released on 2011-06-14 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.

CranioSacral Therapy: Touchstone for Natural Healing

Author : John E. Upledger
Publisher : North Atlantic Books
ISBN 13 : 1556433689
Total Pages : 129 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis CranioSacral Therapy: Touchstone for Natural Healing by : John E. Upledger

Download or read book CranioSacral Therapy: Touchstone for Natural Healing written by John E. Upledger and published by North Atlantic Books. This book was released on 2001-05-31 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.

Craniosacral Therapy for Babies and Small Children

Author : Etienne Peirsman
Publisher : North Atlantic Books
ISBN 13 : 1556435975
Total Pages : 121 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Craniosacral Therapy for Babies and Small Children by : Etienne Peirsman

Download or read book Craniosacral Therapy for Babies and Small Children written by Etienne Peirsman and published by North Atlantic Books. This book was released on 2006-11-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique first book shows, through pictures and step-by-step instructions, how to give a baby or small child a full craniosacral treatment. The authors approach babies as conscious beings who endure enormous stress during the birth process. They show how CS therapy can help restore the correct alignments in babies' bodies, freeing them to grow and attain their maximum potential without hindrance. The book focuses on what a trained CS therapist can do to remove the blockages that often arise during birth. It addresses both hands-on techniques and awareness of how to interact with a baby and what responses and effects to expect. Based on the authors’ extensive experience, this guide can also be used by parents or caregivers interested in knowing what babies need in order to be whole and healthy, and how to prevent problems — including hyperactivity and ADD — that could become serious and require medication later in life.

Rhythm and Touch

Author : Anthony P. Arnold, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1556438192
Total Pages : 281 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Rhythm and Touch by : Anthony P. Arnold, Ph.D.

Download or read book Rhythm and Touch written by Anthony P. Arnold, Ph.D. and published by North Atlantic Books. This book was released on 2009-11-17 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows a simple, step-by-step instructional model. Part one guides the practitioner in discovering the craniosacral rhythm and learning how to interpret and respond to its cues. Following the line of the spine from pelvis to neck and head, this section develops a protocol for a basic session. It details how to touch the body and support the inner healing process. Part two offers a thorough review of the brain’s protective and nourishing environment, the cranium. It introduces new means of assessing and easing restriction in the relationship of cranial bones. Moving outward from the cranium, this section describes the bones of the mouth and face, their interrelationship and motions, and how to assess and release the results of injury. The final chapter offers reflections and recommendations for using this vast array of knowledge effectively.

CranioSacral Therapy: What It Is, How It Works

Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556436956
Total Pages : 132 pages
Book Rating : 4.4/5 (369 download)

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Book Synopsis CranioSacral Therapy: What It Is, How It Works by :

Download or read book CranioSacral Therapy: What It Is, How It Works written by and published by North Atlantic Books. This book was released on 2008-04-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the troubling side effects and surging costs of medications and surgery, Americans are increasingly turning to CranioSacral Therapy as an effective, drug-free, and non-invasive therapy. A gentle, hands-on method of evaluating and enhancing the function of the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord — CST boosts the body’s natural healing processes and has proven efficacious for a wide range of medical problems from migraines, learning disabilities, and post-traumatic stress disorder to fibromyalgia, chronic neck and back pain, and TMJ. This book provides a broad introduction to this therapy by way of short pieces written by a number of well-known practitioners or experts. In addition to pioneer John E. Upledger, contributors include Richard Grossinger (Planet Medicine), Don Ash (Lessons from the Sessions), Don Cohen (An Introduction to Craniosacral Therapy), and Bill Gottlieb (Alternative Cures). Each selection covers a different aspect of CST: what it is, what it does, how it heals, what the practitioner does during a CST session, CST’s relationship to cranial osteopathy and other healing therapies, as well as other topics of interest to the beginner.

Craniosacral Therapy II

Author : John E. Upledger
Publisher :
ISBN 13 :
Total Pages : 259 pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis Craniosacral Therapy II by : John E. Upledger

Download or read book Craniosacral Therapy II written by John E. Upledger and published by . This book was released on 1987 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Craniosacral Chi Kung

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620554240
Total Pages : 288 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Craniosacral Chi Kung by : Mantak Chia

Download or read book Craniosacral Chi Kung written by Mantak Chia and published by Simon and Schuster. This book was released on 2016-01-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body • Reveals clear parallels between the craniosacral rhythm and the flow of chi • Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm--the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum)--and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. They explain how these subtle energetic flows indicate the harmony or disharmony of the whole person and are greatly affected by physical traumas, chronic tensions, and unresolved emotions. For example, the psoas muscle, known in Taoism as the muscle of the Soul, connects the spine to the legs and is the first muscle to contract when anger or fear triggers our fight-or-flight response. Often a storehouse of subconscious stressors, this muscle’s sensitivity is connected to many common ailments like back pain. Providing step-by-step illustrated exercise instructions, the authors explain how to identify and unwind energetic blockages and emotional and physiological knots. They explore emotional intelligence exercises for tuning in to our hearts so we can listen to our bodies’ messages and learn to relieve related emotional burdens. They also reveal how to activate the cranial, respiratory/cardiac, and sacral pumps of the three tan tiens to optimize the body’s energetic flow and explain how, when our energy is flowing freely, we can enter the Cosmic Flow--a state of calm well-being and extraordinary creativity where we find ourselves truly at one with the universe.

Stillness

Author : Charles Ridley
Publisher : North Atlantic Books
ISBN 13 : 1583945865
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Stillness by : Charles Ridley

Download or read book Stillness written by Charles Ridley and published by North Atlantic Books. This book was released on 2012-05-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing, and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.

Essentials of Craniosacral Balancing

Author : David Rich Sol
Publisher : CreateSpace
ISBN 13 : 9781514754528
Total Pages : 88 pages
Book Rating : 4.7/5 (545 download)

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Book Synopsis Essentials of Craniosacral Balancing by : David Rich Sol

Download or read book Essentials of Craniosacral Balancing written by David Rich Sol and published by CreateSpace. This book was released on 2015-08-10 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Movement is life. The rhythm of the ocean tide. The revolution of the planets. The pulse of the breath in our bodies. When movement is effortless, efficient, smooth and coordinated-like a river flowing unencumbered through a field, it enhances health, well-being and vitality. In our bodies, restricted movement often leads to compensation by overusing certain areas while protecting others. This action results in pain, tension, limited range of motion, restrictions, emotional upsets and limiting dysfunctional movement patterns. How can we regain our original movement and recreate an internal environment where healing can take place? Craniosacral Balancing (CST) provides a holding space that enables the natural rhythm of the body to get reestablished. CST is a gentle bodywork modality that removes restrictions throughout the body and releases tension and undue pressure placed on the nervous system. CST comprises a light touch, or compression about the weight of a nickel. This application of light pressure is sufficient in helping to release restrictions, namely to the vital flow and movement of the cerebrospinal fluid. Essentials of Craniosacral Balancing: A Practical Step-by-Step Visual Guide is a detailed field guide and "how to" instructional manual to the hands-on application of CST. In addition to detailed, step-by-step instructions for each technique, this book contains over 200 pictures showing anatomical structures, hand placements and technique demonstrations. Both beginning students and seasoned practitioners will benefit.

The Book on Karuna Reiki

Author : Laurelle Shanti Gaia
Publisher : Infinite Light
ISBN 13 : 096787212X
Total Pages : 20 pages
Book Rating : 4.9/5 (678 download)

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Book Synopsis The Book on Karuna Reiki by : Laurelle Shanti Gaia

Download or read book The Book on Karuna Reiki written by Laurelle Shanti Gaia and published by Infinite Light. This book was released on 2001-05 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive book on Karuna Reiki, an evolutionary healing technique that is sweeping the Reiki community worldwide. Written for those intrigued by complementary or alternative healing. An inspirational, educational, book with techniques, meditations, symbol information, and anectdotal healing experiences

Source Code Meditation

Author : Michael Cotton
Publisher : Simon and Schuster
ISBN 13 : 1844097579
Total Pages : 240 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Source Code Meditation by : Michael Cotton

Download or read book Source Code Meditation written by Michael Cotton and published by Simon and Schuster. This book was released on 2018-05-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life • Reveals how the “brain first” techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. The lower brain hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full expression of the passionate human heart. Source Code Meditation (SCM), with its nine summits of transformation, effortlessly re-routes that lower brain diversion, allowing you to activate latent energy in your body, awaken your higher brain, enlighten your mind, and set your heart on fire to create a new world. With traditional meditation techniques, it often takes decades of practice for hours each day to confer significant changes in the mind and the higher brain. Few of us make it to these rarified states of mind, due to the amount of time and the intensity of focus needed. With “brain first” SCM techniques, you mobilize latent energy in the body and direct it to energize and awaken the higher brain before meditation begins. With the higher brain prepped and tuned, meditation is efficiently received, leading to quantum breakthroughs in higher consciousness without years of practice as well as access to deep flow states, transcendent states of consciousness, and higher brain potential. Providing a simplified step-by-step guided process to SCM, Dr. Michael Cotton explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life. Distilled from the world’s most comprehensive philosophy, Integral Metatheory, SCM offers not only a way to create the brain state necessary to change the mind, but the crystal clarity needed to use these advanced meditative states to actualize your potential and live your destiny to the fullest.

Partial Differential Equations and Solitary Waves Theory

Author : Abdul-Majid Wazwaz
Publisher : Springer Science & Business Media
ISBN 13 : 364200251X
Total Pages : 700 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Partial Differential Equations and Solitary Waves Theory by : Abdul-Majid Wazwaz

Download or read book Partial Differential Equations and Solitary Waves Theory written by Abdul-Majid Wazwaz and published by Springer Science & Business Media. This book was released on 2010-05-28 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Partial Differential Equations and Solitary Waves Theory" is a self-contained book divided into two parts: Part I is a coherent survey bringing together newly developed methods for solving PDEs. While some traditional techniques are presented, this part does not require thorough understanding of abstract theories or compact concepts. Well-selected worked examples and exercises shall guide the reader through the text. Part II provides an extensive exposition of the solitary waves theory. This part handles nonlinear evolution equations by methods such as Hirota’s bilinear method or the tanh-coth method. A self-contained treatment is presented to discuss complete integrability of a wide class of nonlinear equations. This part presents in an accessible manner a systematic presentation of solitons, multi-soliton solutions, kinks, peakons, cuspons, and compactons. While the whole book can be used as a text for advanced undergraduate and graduate students in applied mathematics, physics and engineering, Part II will be most useful for graduate students and researchers in mathematics, engineering, and other related fields. Dr. Abdul-Majid Wazwaz is a Professor of Mathematics at Saint Xavier University, Chicago, Illinois, USA.

Accessing the Healing Power of the Vagus Nerve

Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Accessing the Healing Power of the Vagus Nerve by : Stanley Rosenberg

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Greatest Kan and Li

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620552329
Total Pages : 272 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Greatest Kan and Li by : Mantak Chia

Download or read book Greatest Kan and Li written by Mantak Chia and published by Simon and Schuster. This book was released on 2014-07-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao • Explains how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces • Details how to merge energy at the Heart Center to birth the immortal spirit body, allowing you to draw limitless energy from the Cosmos • Discusses the proper Pi Gu diet and herbs to use with Kan and Li practice • Reveals how to expel the three Worms, or “Death Bringers,” that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color illustrated instructions, Master Mantak Chia and Andrew Jan explain how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces. They detail how merging energy at the Heart Center then leads to the birth of the immortal spirit body, uniting you with the Tao and allowing you to draw limitless energy and power from the Cosmos. The authors explain the proper Pi Gu diet and herbs to use in conjunction with Kan and Li practice and provide warm-up exercises, such as meditations to expel the three Worms, or “Death Bringers,” that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals. Revealing the ancient path of Inner Alchemy used for millennia by Taoist masters to create the “Pill of Immortality,” the authors show that the unitive state of oneness with the Tao made possible through Kan and Li practice represents true immortality by allowing past and future, Heaven and Earth, to become one.

Wisdom in the Body

Author : Michael Kern
Publisher : North Atlantic Books
ISBN 13 : 1583944737
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Wisdom in the Body by : Michael Kern

Download or read book Wisdom in the Body written by Michael Kern and published by North Atlantic Books. This book was released on 2011-08-30 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in the Body teaches practitioners to develop the finely tuned skills of hands-on palpation and perception to sense the body’s subtle rhythms and patterns of inertia or congestion, with the goal of ending trauma and facilitating the expression of the breath of life. A comprehensive introduction to this practice, the book draws on the insights of pioneers like Drs. W. G. Sutherland and Franklyn Sills to explain the key principles about the body’s natural intention to heal and how this capability can be encouraged. A valuable resource for students, practitioners, and the lay reader, the book also includes a foreword by Dr. Franklyn Sills.

Your Inner Physician and You

Author : John E. Upledger
Publisher : North Atlantic Books
ISBN 13 : 1556432461
Total Pages : 241 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Your Inner Physician and You by : John E. Upledger

Download or read book Your Inner Physician and You written by John E. Upledger and published by North Atlantic Books. This book was released on 1997-09-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.