The Woman's Book of Courage

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Author :
Publisher : Conari Press
ISBN 13 : 1573249009
Total Pages : 294 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis The Woman's Book of Courage by : Sue Patton Thoele

Download or read book The Woman's Book of Courage written by Sue Patton Thoele and published by Conari Press. This book was released on 2003-05-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

Medicine Woman

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Author :
Publisher :
ISBN 13 : 9781910559338
Total Pages : 313 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Medicine Woman by : LUCY H. PEARCE

Download or read book Medicine Woman written by LUCY H. PEARCE and published by . This book was released on 2018 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sister book to Nautilus Award-Winning Burning Woman from Lucy H. Pearce. A deep questioning of how the system deals with the modern epidemic of chronic illness, combining a raw personal memoir of sickness and healing, the voices of sick women of the world and a feminine cultural critique that digs deep into the roots of patriarchal medicine.

The Fear Cure

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401944272
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Fear Cure by : Lissa Rankin, M.D.

Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Courageous Woman

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Author :
Publisher : Wild Ginger Press
ISBN 13 : 9780996078573
Total Pages : 158 pages
Book Rating : 4.0/5 (785 download)

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Book Synopsis Courageous Woman by : Laurel Holland

Download or read book Courageous Woman written by Laurel Holland and published by Wild Ginger Press. This book was released on 2014-12-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courageous Woman, Live Your Inner Power describes eight foundational practices of inner transformation called the Inner Power Wheel. These Inner Power practices allow those who are distressed by inner conflict or feel unfilled by their present life quality to develop a strong inner connection to their internal guidance system that can lead to positive change. By implementing the Inner Power practices in one's life, a medicine wheel is activated that creates profound growth and personal healing.Activating the Inner Power wheel translates to developing inner conditioning that brings about clear connection to inner power and creativity. Each of us embodies inner guidance that holds our deepest wisdom, but we may not be aware of this asset. This lifetime guidance is uncovered by consistently applying the eight actions of the Inner Power Wheel. The practices described are: listen to your wake up call, practice acceptance, choose consciously, release the past, transform grief, create healthy boundaries, live through the heart and return inward.Courageous Woman, Live Your Inner Power includes descriptions and guidance on each of the eight Inner Power practices that make up the Inner Power Wheel. Along with each description are Journal Inventory exercises, Inner Power Practices and Guided Relaxation exercises that allow the reader to be instructed through practical techniques to journey inward, reflect, and begin to gain insight and understanding that can lead to positive action. The author shares a personal story to demonstrate how she put the Inner Power Wheel into action and transform her own life.Through consistently engaging the Inner Power Wheel, one can move through and beyond inner distress and become able to consciously guide life in the direction most deeply desired. Courageous Woman, Live Your Inner Power guides the reader to work with limiting beliefs, unprocessed emotional energy and cultural conditioning, the main stressors that block connecting with and acting on personal truth and intuition.

Women of Spirit

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Author :
Publisher : New World Library
ISBN 13 : 1577318234
Total Pages : 418 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Women of Spirit by : Katherine Martin

Download or read book Women of Spirit written by Katherine Martin and published by New World Library. This book was released on 2010-10-06 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: These stories reveal the way the world has always been made better — by individuals who courageously follow their heart’s inner wisdom. At a moment in history when the tide of events seems determined by faceless governments and corporations, we need these examples of individual action more than ever.

The Power of Women

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Author :
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 1250769264
Total Pages : 197 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Power of Women by : Denis Mukwege

Download or read book The Power of Women written by Denis Mukwege and published by Flatiron Books: An Oprah Book. This book was released on 2021-11-16 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege’s message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individual cases to reassure all survivors that, even if their psychological wounds may never fully heal, they can recover and thrive with the right care and support. Dr. Mukwege’s dramatic personal story is interwoven throughout as he explores the bigger issues that have become a focus of his advocacy. He will seek to explain why sexual violence is so often overlooked during war, and how governments need to recognize and compensate victims. He will also stress the importance of breaking down the taboos surrounding assault, and the necessity of building a system that supports women who come forward. His words advocate for saying ‘no’ to indifference and he asks readers to reckon with the West’s involvement in perpetuating sexual violence in places like the Democratic Republic of Congo, and to confront the abuse taking place in their own communities. Sexual violence does not occur in a vacuum. The conflict in the Democratic Republic of Congo, which has raged for over 20 years and has claimed an estimated 5 million lives, is inseparable from Western patriarchy and economic colonization. And this cycle of violence and spoils is not limited to Congo. Dr. Mukwege’s work has led him to South Korea, Latin America, the Middle East, and elsewhere in Africa, where he has found striking similarities in women’s testimonies. The truth is, through the intricate ties of the global economy, we are all implicated in violence against women – whether it occurs amidst the fighting in the Democratic Republic of Congo or on college campuses in the West. And Dr. Mukwege’s writing will address men as well, encouraging and guiding them to become allies in the fight against sexual abuse, in war and in peace. Building more inclusive, gender-balanced societies will require developing what he calls “positive masculinity” – a systemic change in male behavior and attitudes towards women. Dr. Mukwege hopes to inspire other men to speak out and join the struggle, rather than leaving women to fight the battle alone. He will also make the case, drawing from his experience and a wealth of research on the topic, that when women are involved as economic and political decision makers, all of society benefits. The Power of Women will illuminate the enduring strength of women in the face of violence and trauma, and give hope for the potential of individuals to turn the tide.

A Fierce Heart

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401959407
Total Pages : 202 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Fierce Heart by : Spring Washam

Download or read book A Fierce Heart written by Spring Washam and published by Hay House, Inc. This book was released on 2019-11-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

Raw Choctaw

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Author :
Publisher : AuthorHouse
ISBN 13 : 1449055303
Total Pages : 182 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Raw Choctaw by : Lady Nellie M. Thompson

Download or read book Raw Choctaw written by Lady Nellie M. Thompson and published by AuthorHouse. This book was released on 2010 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nellie M. Thompson has thrived even before she learned to read at the age of 88. A descendent of Chief Pushmataha ... her powerful memoir tells of growing up as a Choctaw Indian in the small-town Midwest of Oklahoma, Arkansas, Texas, and eventually California in the late 1940s. Her faith in God was shaped after she was healed of polio by an Indian medicine man at the age of eight-- this experience dictated her personal commitment to a lifetime of service. She herself became an Indian Medicine woman treating human ailments with herbs and Indian techniques. This inspiring account of a Choctaw Indian woman, whose courage and faith in God move her through many difficult trials, weaves memorable anecdotes into a fresh, first-hand perspective of her history and culture."--Provided by publisher.

You Are the Medicine

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401963501
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Are the Medicine by : Asha Frost

Download or read book You Are the Medicine written by Asha Frost and published by Hay House, Inc. This book was released on 2022-03-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.

Lessons in Courage

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Author :
Publisher : Rainbow Ridge
ISBN 13 : 9781937907181
Total Pages : 0 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Lessons in Courage by : Bonnie Glass-Coffin Ph. D.

Download or read book Lessons in Courage written by Bonnie Glass-Coffin Ph. D. and published by Rainbow Ridge. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proposed text presents the biography of an extraordinary man, who has awakened to his own purpose in life as a servant to conscious evolution for all humanity. His life story, full of adventure, cosmic "interventions" and synchronicity is on a par with that of the luminaries documented in these biographies and the time has come for his story to be told.

Medicine Dance

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Author :
Publisher : Changemakers Books
ISBN 13 : 9781846940484
Total Pages : 0 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Medicine Dance by : Marsha Scarbrough

Download or read book Medicine Dance written by Marsha Scarbrough and published by Changemakers Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prompted by a bad mammogram, Marsha Scarbrough, a middle-aged divorcee with a career in film production, sought healing from Native American mystic Joseph Rael. This book shares the wisdom gained from Marsha's experiential participation in Native American shamanism and illustrates the relevance of its ancient teachings to contemporary life.

The Courage to Shine

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Publisher :
ISBN 13 : 9781913674472
Total Pages : 256 pages
Book Rating : 4.6/5 (744 download)

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Book Synopsis The Courage to Shine by : Eileen Forrestal

Download or read book The Courage to Shine written by Eileen Forrestal and published by . This book was released on 2021-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational powerful story of how Eileen Forrestal, a former anaesthesiologist, transforms her life from childhood stammerer to International Speaker helping others shine their light.

Unwell Women

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Author :
Publisher : Penguin
ISBN 13 : 0593182960
Total Pages : 401 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Unwell Women by : Elinor Cleghorn

Download or read book Unwell Women written by Elinor Cleghorn and published by Penguin. This book was released on 2021-06-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative. Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. The result is an authoritative and groundbreaking exploration of the relationship between women and medical practice, from the "wandering womb" of Ancient Greece to the rise of witch trials across Europe, and from the dawn of hysteria as a catchall for difficult-to-diagnose disorders to the first forays into autoimmunity and the shifting understanding of hormones, menstruation, menopause, and conditions like endometriosis. Packed with character studies and case histories of women who have suffered, challenged, and rewritten medical orthodoxy—and the men who controlled their fate—this is a revolutionary examination of the relationship between women, illness, and medicine. With these case histories, Elinor pays homage to the women who suffered so strides could be made, and shows how being unwell has become normalized in society and culture, where women have long been distrusted as reliable narrators of their own bodies and pain. But the time for real change is long overdue: answers reside in the body, in the testimonies of unwell women—and their lives depend on medicine learning to listen.

A Fearless Heart

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Author :
Publisher : Penguin
ISBN 13 : 069818646X
Total Pages : 290 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis A Fearless Heart by : Thupten Jinpa

Download or read book A Fearless Heart written by Thupten Jinpa and published by Penguin. This book was released on 2015-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

This Side of Doctoring

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Author :
Publisher : SAGE Publications, Incorporated
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis This Side of Doctoring by : Eliza Lo Chin

Download or read book This Side of Doctoring written by Eliza Lo Chin and published by SAGE Publications, Incorporated. This book was released on 2002 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology of stories, poems, essays and quotations explores the duality of being both a woman and a physician.

Myths and Legends of the Sioux

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Author :
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Myths and Legends of the Sioux by : Marie L. McLaughlin

Download or read book Myths and Legends of the Sioux written by Marie L. McLaughlin and published by . This book was released on 1916 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Medicine Women

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Author :
Publisher :
ISBN 13 : 9780645178036
Total Pages : 246 pages
Book Rating : 4.1/5 (78 download)

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Book Synopsis Medicine Women by :

Download or read book Medicine Women written by and published by . This book was released on 2021-07-11 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor, mother, feminist, boss. Confident, scared, capable, challenged, fierce, demanding, assertive, vulnerable. Every woman wears many hats. Women around the globe face challenges in advancing in their careers, and of all careers, healthcare is one of the most challenging. Medicine Woman offers the stories of how women have reconciled their different experiences into a coherent whole, shaped by personal feelings as well as professional experience, creating a whole that is never perfect-but always learning and evolving. Every woman who works in medicine or healthcare is, at her core, human. Just like you. Even the impossible is possible. These women are proof.