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Courage Clarity And Confidence
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Book Synopsis Courage, Clarity, and Confidence by : Gala Jackson
Download or read book Courage, Clarity, and Confidence written by Gala Jackson and published by John Wiley & Sons. This book was released on 2024-01-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a successful career with authenticity, confidence, and boldness In Courage, Clarity, and Confidence: Redefining How Successful Women Work, executive career and leadership coach Gala Jackson delivers an exciting new playbook to help women reconnect with their voice and values to redefine work and success. In the book, you’ll explore how to navigate the fraught path to professional fulfillment and negotiate the many obstacles that litter the way. Traditional job search and career transition methods often fail women—especially women of color—because they’ve been constructed by, and for, men, white men. She also provides a practical exercises that equip you with how to build a future for yourself characterized by authenticity, confidence, and boldness even in the midst of the evolving landscape of women and work. The book includes: Strategies to align your professional and personal identities for a new empowering narrative Methods to help you identify the power of your own voice Approaches to help you reconsider and rewrite the rules of engagement for how you work and build your career Own your definition of career success while leveraging all your professional experiences to achieve it How to confidently embody the strongest, boldest, most courageous version of yourself to establish a career with flow and freedom Courage, Clarity, and Confidence is for any woman at any level of her career who wants to redefine success for herself.
Book Synopsis Confidence Through Courage by : Danielle Drozd
Download or read book Confidence Through Courage written by Danielle Drozd and published by Completelynovel. This book was released on 2017-04-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence has the ability to change your life. Have you noticed how it feels when a confident person enters a room? The energy is uplifting; it's inspiring. You have this innate energy, this power within you to learn and act with this same confidence. Confidence is more than just a feeling, it delivers outcomes. It unlocks the door to your dreams and unknown possibilities. In this book, Confidence Coach Danielle teaches tools and techniques to embrace fear and ignite courage to face anything. Sharing her real-life experiences and practical exercises, Danielle takes you on an empowering journey of self-clarity towards greater self-esteem, fulfilment, purpose and confidence. Prepare to unleash the power within you!
Book Synopsis Chaos to Clarity Success Journal by : Marianne Renner
Download or read book Chaos to Clarity Success Journal written by Marianne Renner and published by . This book was released on 2019-07-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaos is the biggest thief in our lives. It robs us of our goals, it robs us of our dreams, it robs us of our true purpose--and of living the lives we were meant to live. Chaos to Clarity is a journal to help you achieve a greater sense of confidence, courage, and meaning in your life. The Chaos to Clarity Success Journal is designed to help you focus your thoughts in a new, empowering way.
Download or read book Brave written by Margie Warrell and published by John Wiley & Sons. This book was released on 2015-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.
Download or read book Courage written by Debbie Ford and published by Harper Collins. This book was released on 2012-04-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything. In this personal and powerful guide to self-actualization, Ford uses the years of wisdom she has accumulated as a spiritual teacher and personal growth coach to deliver an indispensable tool for anyone eager to become their own best self—a perfect fit for readers of Deepak Chopra, Wayne Dyer, and Judith Orloff, for new readers of Debbie Ford, and for longtime fans of her national bestselling books The 21-Day Consciousness Cleanse, The Dark Side of the Light Chasers, The Secret of the Shadow, and more.
Book Synopsis The Life You're Made For by : Heather Penny
Download or read book The Life You're Made For written by Heather Penny and published by . This book was released on 2021-11-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU TIRED OF CHASING A DREAM YOU AREN'T EVEN SURE YOU WANT ANYMORE? OR HAVE YOU ACCOMPLISHED YOUR DREAM ONLY TO DISCOVER IT'S NOT AS FULFILLING AS YOU THOUGHT IT WOULD BE? IT'S TIME TO GET EXCITED ABOUT YOUR LIFE AGAIN. You've been on this journey called life for quite a while. So why aren't you where you want to be? And why is trying to get there so draining? It's not that you don't have dreams. It's just that the world has a way of distracting you, letting you down, and wearing you out. At some point, the goal became just getting through the day . . . only to wake up the next morning and do it all again. This way of life isn't sustainable. Nor is it the life you were made for. In this revolutionary message of Clarity, Confidence, and Courage, acclaimed leadership coach Heather Penny helps you blaze a path to the life of your dreams through a transformative process she calls 3C Living. Her guidance helps individuals and teams get traction in their personal and professional lives. Whether you're new to executive leadership or are feeling like your career is on pause and your personal life is dragging you down, 3C Living provides a practical, proven blueprint to take you from where you are to where you want to be. But breathe easy. This isn't one more book about doing more. You're probably already doing too much. This is a book about building rest into your hectic schedule, recognizing and reducing mind chatter, identifying the Givers in your life as well as those who may be taking too much. You'll read about the art of receiving, how to "spiral up" rather than down, and how to pursue that unique dream that goes beyond just surviving day to day to actually thriving. Along the way, Heather provides a few simple exercises, questions, and cautions to empower you to stay on track. 3C Living is your roadmap to getting excited about your life again. With the help of sustainable life practices, you can step into the life you're made for.
Book Synopsis THINK CONFIDENCE CREATE COURAGE by : PREM AGGARWAL
Download or read book THINK CONFIDENCE CREATE COURAGE written by PREM AGGARWAL and published by Blue Rose Publishers. This book was released on 2023-10-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Confidence Confidence is not an innate, fixed characteristic. It's an ability that can be acquired and improved over time. Social confidence can be developed by practicing in social settings. Individuals can observe the structure and flow of any conversation before jumping in, and they can prepare questions or topics to discuss ahead of time. Anxiety can take hold when people are plagued by self-doubt, so putting themselves in and getting accustomed to the specific situation they fear can assure people that nothing truly bad will happen. And the activity gets easier with practice. Outside of a social context, one can gain a sense of confidence from personal and professional accomplishments. Continuing to set and meet goals can enable the belief that one is competent and capable.
Book Synopsis Expand Your Vision by : Lynn F. Hellerstein
Download or read book Expand Your Vision written by Lynn F. Hellerstein and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of the seeing brain ... the creator of your true vision. Contrary to what most believe, you don’t “see” with your eyes. It’s your brain that does the interpretation and processing. Are you fully engaging yours? Or are you short-circuiting it? Expand Your Vision: How to Gain Clarity, Courage, and Confidence by Dr. Lynn Hellerstein reveals tips and strategies for removing blocks that most men, women, and children encounter and expanding your creativity, eliminating spiraling burnouts that zap progress and experiencing a way to visualize that becomes your new window to recovery, and disconnecting the anxiety that shadows most athletes, musicians, entertainers, students, test takers—even you—from achieving peak performance. With Dr. Hellerstein’s new way to look at your world and life through a new lens, you will be ready to meet yourself and receive visualizations for miracles to come.--Provided by publisher.
Download or read book The One Truth written by Jon Gordon and published by John Wiley & Sons. This book was released on 2023-06-27 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller The One Truth is the One Thing that Explains Everything The One Truth, by 14x best-selling author and thought leader Jon Gordon, guides you on a path to discover revolutionary insights, ancient truths and practical strategies to elevate your mind, unlock your power and live life to the fullest. The One Truth is that our state of mind, the thoughts we think, the words we say, the life we live, the power we have and everything we experience is ultimately influenced by oneness and separateness. As you learn about the unseen forces that lower your state of mind, separate and weaken you and the hidden power that elevates your mind, unites and strengthens you, you’ll see life through a new lens, think with more clarity, confidence and act at higher level. Once you know the One Truth, you’ll see how it impacts leadership, teamwork, mindset, performance, relationships, addictions, social media, anxiety, mental health, healing and ultimately determines what you create and experience. For example, a team that is divided is disconnected and powerless. A team that is united is connected and powerful. The same applies to you. When you feel a sense of oneness, connection, and unity you feel strong. When you feel separate, you feel disconnected and weak. The truth is, we are not meant to go through life feeling anxious, disconnected, insecure, cluttered, chronically stressed, worried and sad most of the time. We are meant to heal the hole in our soul and become whole. We are meant to live with hope, clarity, power, purpose, and confidence. The One Truth will show you how!
Book Synopsis How to Master Your Confidence and Your Courage by : Paul Booth
Download or read book How to Master Your Confidence and Your Courage written by Paul Booth and published by . This book was released on 2019-12-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need as much confidence as we can muster. Life is unpredictable, challenging, and scary at times. The more confidence we have the easier life becomes and the better we feel. Confidence helps oil our way through life. Having confidence means your whole life is likely to be more pleasant and successful. While being bold and courageous are very necessary for a progressive life, they don't feel particularly good. Confidence on the other hand feels good. It is well worth upgrading, amplifying and mastering. Of course, courage is not the absence of fear, but the ability to take action despite fear. It's the mental or moral strength to act, persevere and withstand risk, difficulty, fear or danger. It's taking action in the face of uncertainty or threats. Courage is deciding to act and then following through. Courage means facing your challenges. Courage means overcoming personal limitations in pursuit of a full life. Courage means feeling the fear and doing it anyway. Courage means pursuing a passion or goal even if it's hard to do. Courage means being authentic in deciding who you are and then living it. Courage is accepting responsibility for all your actions. Courage is pursuing you're own course of action, regardless of the influences of others.
Book Synopsis Seven Freedom Elements by : Kylie Zeal
Download or read book Seven Freedom Elements written by Kylie Zeal and published by Morgan James Publishing. This book was released on 2017-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to live every day with confidence and clarity while dealing with inevitable life challenges? Absolutely. Seven Freedom Elements makes living a life of freedom simple and helps readers understand the essential foundations they need to move through life’s daily challenges with a sense of confidence and clarity. In the same way that a dream house needs a solid foundation, the ideal life requires a mastering of the essential elements that empower and free those facing life’s challenges to take their next daring step on life’s journey. Whether it is creating a business, generating more money, quality relationships, or simply being happier, it all requires the same foundational, learnable skills. Kylie Zeal has taken all that she has learned through thousands of hours of research, working with clients, and her personal experience, and given structure to those insights. The result is seven key qualities that form the basis of a life of freedom, and Seven Freedom Elements describes them in a way that is easy to read and understand. Readers will discover how old behavior patterns are keeping them stuck, the choices they have over their own self-worth, and how to experience more freedom than they ever believed was possible.
Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz
Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2019-08-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA's National Registry of Evidence-Based Programs and Practices. New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries.
Download or read book Confident written by Arlene Unger and published by Apple Press. This book was released on 2016-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to feel good about themselves, but few of us manage to sustain this all of the time. In unfamiliar situations it is easy to allow doubt, judgement and self-criticism to hold you back. It doesn't have to be this way! Here is the antidote to the negative thoughts that can lead to low self-esteem. It is a book of mindfulness exercises - instant and effective ways to help you to replace negative thinking with positivity to uncover clarity and confidence within - wherever you are and whatever you are doing. This beautiful but practical title draws on a wide range of psychological techniques, including mindfulness, cognitive behavioural therapy and emotional brain training - all of them proven to work. The perfect size to keep in a handbag of pocket, this book has been designed as a tool to keep close by, and to turn to when you need a confidence boost.
Book Synopsis Stop Playing Safe by : Margie Warrell
Download or read book Stop Playing Safe written by Margie Warrell and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail
Book Synopsis 12 Steps for Courageous Leadership by : Michael W. Kublin
Download or read book 12 Steps for Courageous Leadership written by Michael W. Kublin and published by Author House. This book was released on 2011-04-28 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its not easy being a leader. It takes courage and commitment, the willingness to step out of our comfort zone, the need to readily adapt to change, and the obligation to develop our skill set and the skills within our organization. To some this is fearful. Dealing with the unknown or facing a known weakness creates discomfort. Another way to look at it is that courage and commitment are required to become a stronger leader. Embracing both the fear and courage emotions we feel can actually be inspirational! After observing many leaders who have come through PeopleTek programs, we noticed that the ones who are successful both in life and work have a specific set of characteristics and behaviors. Living your life with courage is how it all begins! Courage is the single most important attribute any leader must have in order to be effective and successful. We call this CourageAbility. CourageAbility is the ability to live both your dreams and professional life the way you want, while achieving your goals and exceeding in your lifes ambitions and objectives. It is taking and empowering yourself and others to go where you or they have never gone before. The 12 CourageAbility factors include: 1. Passion - Having and living your dream. 2. Documenting your goals. 3. Committing to your goals. 4. Understanding your strengths and the strengths of others. 5. Communicating with confidence and clarity. 6. Understanding and managing conflict with a purpose. 7. Developing others. 8. Delegating. 9. Developing a skill. 10. Remaining controlled. 11. Rewarding and recognizing. 12. Succeeding and learning from failure. A CourageAbility self assessment is provided; identify your high and low scores and determine how closely your behaviors align with your beliefs!
Book Synopsis The Powerhouse in You by : Cate Collins
Download or read book The Powerhouse in You written by Cate Collins and published by . This book was released on 2020-11-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy organizations flourish when their leaders are resilient and tuned in. What if there was a framework or a guide to help you lead from that powerhouse place within you? That place where clarity, confidence and self-compassion reside? The Powerhouse in You is packed with practical tools and exercises to support leaders who want to make a positive difference in the lives of their organizations, families, and communities. Based on Cate Collins' four-room framework - your Mentally, Emotionally, Physically, and Spiritually Fit Rooms - her strategies and real-life stories will help you dive deeply to: Transform your limiting beliefs; Examine your habits; Embrace what you bring to the leadership table; Make yourself more of a top priority; Believe in your decisions; Set healthier boundaries; and Help you let go and forgive yourself easily. You deserve to rediscover the Powerhouse in You. Let's get started ...
Book Synopsis Innovations and Elaborations in Internal Family Systems Therapy by : Martha Sweezy
Download or read book Innovations and Elaborations in Internal Family Systems Therapy written by Martha Sweezy and published by Routledge. This book was released on 2016-08-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Sweezy and Ellen L. Ziskind’s Internal Family Systems Therapy: New Dimensions quickly established itself as essential reading for clinicians who are interested in IFS by illustrating how the model can be applied to a variety of therapy modalities and patient populations. Sweezy and Ziskind’s newest volume, Innovations and Elaborations in Internal Family Systems Therapy, is the natural follow-up to that text. Here Richard Schwartz and other master IFS clinicians illustrate how they work with a wide variety of problems: racism, perpetrator parts, trauma, addiction, eating disorders, parenting, and grief. The authors also show creative ways of putting into practice basic IFS techniques that help parts to unblend and to unburden both personal and legacy burdens.
