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Author : Suzanne Pierre Paine
Publisher :
ISBN 13 :
Total Pages : 290 pages
Book Rating : 4.:/5 (134 download)
Download or read book Correction of Postural Problems for the Dancer written by Suzanne Pierre Paine and published by . This book was released on 1972 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rachel-Anne Rist
Publisher : Butterworth-Heinemann
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (321 download)
Download or read book The Injured Dancer written by Rachel-Anne Rist and published by Butterworth-Heinemann. This book was released on 1986 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Johnson, Jane
Publisher : Human Kinetics
ISBN 13 : 1492507121
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)
Download or read book Postural Correction written by Johnson, Jane and published by Human Kinetics. This book was released on 2015-10-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive, full-color format and provides hands-on therapists and body workers with the knowledge and resources to help clients address their malalignments.
Author : Clippinger, Karen
Publisher : Human Kinetics
ISBN 13 : 1450469280
Total Pages : 416 pages
Book Rating : 4.4/5 (54 download)
Download or read book Dance Anatomy and Kinesiology, 2E written by Clippinger, Karen and published by Human Kinetics. This book was released on 2015-11-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.
Author : Quin, Edel
Publisher : Human Kinetics
ISBN 13 : 1450496458
Total Pages : 304 pages
Book Rating : 4.4/5 (54 download)
Download or read book Safe Dance Practice written by Quin, Edel and published by Human Kinetics. This book was released on 2015-05-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.
Author : Justin Howse
Publisher : A&C Black
ISBN 13 : 0713685328
Total Pages : 257 pages
Book Rating : 4.7/5 (136 download)
Download or read book Anatomy, Dance Technique and Injury Prevention written by Justin Howse and published by A&C Black. This book was released on 2009-11-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely updated and re-designed edition of this classic book for dancers.
Author : Donna Krasnow
Publisher : Human Kinetics
ISBN 13 : 1492585114
Total Pages : 336 pages
Book Rating : 4.4/5 (925 download)
Download or read book Motor Learning and Control for Dance written by Donna Krasnow and published by Human Kinetics. This book was released on 2015-06-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: As dance training evolves and becomes more complex, knowledge of motor behavior is foundational in helping dancers learn and master new skills and become more efficient in integrating the skills. Motor Learning and Control for Dance is the first resource to address motor learning theory from a dance perspective. Educators and students preparing to teach will learn practical ways to connect the science behind dance to pedagogy in order to prepare dancers for performance. Dancers interested in performance from the recreational to professional levels will learn ways to enhance their technical and artistic progress. In language accessible even to those with no science background, Motor Learning and Control for Dance showcases principles and practices for students, artists, and teachers. The text offers a perspective on movement education not found in traditional dance training while adding to a palette of tools and strategies for improving dance instruction and performance. Aspiring dancers and instructors will explore how to develop motor skills, how to control movement on all levels, and—most important—how motor skills are best taught and learned. The authors, noted experts on motor learning and motor control in the dance world, explore these features that appeal to students and instructors alike: • Dance-specific photos, examples, and figures illustrate how to solve common problems various dance genres. • The 16 chapters prepare dance educators to teach dancers of all ages and abilities and support the development of dance artists and students in training and performance. • An extensive bibliography of sports and dance science literature allows teachers and performers to do their own research. • A glossary with a list of key terms at the back of the book. Part I presents an overview of motor behavior, covering motor development from birth to early adulthood. It provides the essential information for teaching posture control and balance, the locomotor skills underlying a range of complex dance skills, and the ballistic skills that are difficult to teach and learn, such as grand battement and movements in street dance. Part II explores motor control and how movement is planned, initiated, and executed. Readers will learn how the nervous system organizes the coordination of movement, the effects of anxiety and states of arousal on dance performance, how to integrate the senses into movement, and how speed and accuracy interact. Part III investigates methods of motor learning for dancers of all ages. Readers will explore how to implement a variety of instructional strategies, determine the best approaches for learning dance skills, and motivate and inspire dancers. This section also discusses how various methods of practice can help or hinder dancers, strategies for improving the recall of dance skills and sequences, and how to embrace somatic practice and its contribution to understanding imagery and motor learning. Motor Learning and Control for Dance addresses many related topics that are important to the discipline, such as imagery and improvisation. This book will help performers and teachers blend science with pedagogy to meet the challenge of artistry and technique in preparing for dance performance.
Author : Gill Solberg
Publisher : Elsevier Health Sciences
ISBN 13 : 0443103828
Total Pages : 303 pages
Book Rating : 4.4/5 (431 download)
Download or read book Postural Disorders and Musculoskeletal Dysfunction written by Gill Solberg and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is an evidence based book that connects the theoretical and practical aspects of human movement and posture and provides basic information for therapists working with people with postural disorders. Practical material is approached area by area so that therapists can easily access the information they require. The anatomy and kinesiology of the locomotor/musculoskeletal system is covered and common pathologies and postural disorders reviewed. Accessible writing style supported by large number of illustrations (line and photograph)Connects theoretical and practical aspects of human movement and postureComprehensiveLinks anatomy, kinaesiology and postureEvidence-based
Author : Karen Clippinger
Publisher : Human Kinetics
ISBN 13 : 1492586439
Total Pages : 416 pages
Book Rating : 4.4/5 (925 download)
Download or read book Dance Anatomy and Kinesiology written by Karen Clippinger and published by Human Kinetics. This book was released on 2016-01-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material more accessible to students and teachers. What’s New? • A suite of online instructor and student ancillaries to support the text • An improved organization that will help teachers better cover the content in their courses • A reduction of the scientific depth to produce a more reader-friendly book that focuses on the musculoskeletal anatomy and kinesiology that dancers need to know • Graphics, photos, and anatomical illustrations that demonstrate muscle movements and technique considerations and set the book apart from others in its field Primary Focus While much is new in this second edition, Clippinger retains her emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, common alignment problems, select joint mechanics, and movement analysis and includes sample strength and flexibility exercises for each region of the body. Accessible to a Wider Audience Clippinger has made this second edition more engaging to a wider audience and narrowed the scope of the material so it can be more readily covered in a single undergraduate course. And while many of the text examples are dance-specific, its applied nature and its many illustrations make it a great reference for Pilates, yoga, and fitness instructors as well as dance educators and dedicated dancers. New Ancillaries • An instructor guide featuring a sample syllabus and course outline, chapter outlines, lab assignments, answers to review questions, and sample tests • A presentation package providing slides with text and graphics that reinforce key points • A student web resource including assignments, outlines, study sheets, and 20 video clips that demonstrate technique and correction guidelines This new edition will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems. It will provide dancers with a better understanding of overcoming technique challenges and preventing injuries. Its solid grounding in the sciences, along with the art and accessible text, will help teachers become more effective and empower dancers to realize their potential and artistic vision. Quotes The first edition of Dance Anatomy and Kinesiology was hailed by reviewers as “most likely to become the definitive text in dance anatomy, kinesiology, and conditioning classes” (Journal of Dance Medicine and Science); “a must for any dance teacher who is serious about helping their students” (Australia Dance Teacher Magazine); and “the most substantive dance science resource to date” (Journal of Dance Education).
Author : Ruth Solomon
Publisher : Springer
ISBN 13 : 3319550470
Total Pages : 242 pages
Book Rating : 4.3/5 (195 download)
Download or read book Prevention of Injuries in the Young Dancer written by Ruth Solomon and published by Springer. This book was released on 2017-07-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource discusses the numerous physical, psychological, and medical issues pertaining to the young dancer as they relate to injury prevention. Chapters on injury are arranged anatomically and cover etiology, diagnosis, treatment strategies, and rehabilitation. Additional chapters cover screening, nutrition, training technique, and the role of the physical therapist. This comprehensive text addresses the unique needs of these athletes and stresses how their bodies differ in significant ways from those of adults, requiring that their training and clinical management be overseen by specialized personnel. The book opens with a discussion of the epidemiology of injury in the young dancer, followed by a description of screening procedures and a sample screening program. Physical therapy and resistance training are then covered, along with common conditions and injuries at the spine, hip, knee, and foot/ankle complex. There are chapters on the use of diagnostic and interventional ultrasound, nutrition and bone health, psychological matters such as anxiety, eating disorders, and peer relationships, and lastly the prevention of degenerative hip injuries. Prevention of Injuries in the Young Dancer is an essential resource with regard to the challenges facing aspiring young dancers. It is relevant reading for dance medicine, sports medicine, and orthopedic professionals, as well as dancers, their parents, and especially those persons who promote their careers.
Author : Scott Speck
Publisher : John Wiley & Sons
ISBN 13 : 1119643104
Total Pages : 375 pages
Book Rating : 4.1/5 (196 download)
Download or read book Ballet For Dummies written by Scott Speck and published by John Wiley & Sons. This book was released on 2019-12-12 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to participate in ballet or just watch it, the ballet experience can excite and inspire you. Ballet is among the most beautiful forms of expression ever devised: an exquisite mix of sight and sound, stunning, aesthetics, and awesome technique. Ballet For Dummies is for anyone who wants to enjoy all that the dance forms offers – as an onlooker who wants to get a leg up on the forms you're likely to see or as an exercise enthusiast who understands that the practice of ballet can help you gain: More strength Greater flexibility Better body alignment Confidence in movement Comfort through stress reduction Infinite grace – for life From covering the basics of classical ballet to sharing safe and sensible ways to try your hand (and toes) at moving through the actual dance steps, this expert reference shows you how to: Build your appreciation for ballet from the ground up. Choose the best practice space and equipment. Warm up to your leap into the movements. Locate musical options for each exercise. Look for certain lifts in a stage performance. Tell a story with gestures. Picture a day in the life of a professional ballet dancer. Identify best-loved classic and contemporary ballets. Speak the language of ballet. Today you can find a ballet company in almost every major city on earth. Many companies have their own ballet schools – some for training future professionals, and others for interested amateurs. As you fine-tune your classical ballet technique – or even if you just like to read about it – you'll become better equipped to fully appreciate the great choreography and many styles of the dance. Ballet For Dummies raises the curtain on a world of beauty, grace, poise, and possibility! P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Ballet For Dummies (9780764525681).
Author : Drid Williams
Publisher : University of Illinois Press
ISBN 13 : 0252093062
Total Pages : 146 pages
Book Rating : 4.2/5 (52 download)
Download or read book Teaching Dancing with Ideokinetic Principles written by Drid Williams and published by University of Illinois Press. This book was released on 2011-07-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In examining ideokinesis and its application to the teaching and practice of dancing, Drid Williams introduces readers to the work of Dr. Lulu Sweigard (1895–1974), a pioneer of ideokinetic principles. Drawing on her experiences during private instructional sessions with Sweigard over a two-year span, Williams discusses methods using imagery for improving body posture and alignment for ease of movement. Central to Williams's own teaching methods is the application of Sweigard's principles and general anatomical instruction, including how she used visual imagery to help prevent bodily injuries and increasing body awareness relative to movement. Williams also emphasizes the differences between kinesthetic (internal) and mirror (external) imagery and shares reactions from professional dancers who were taught using ideokinesis. Williams's account of teaching and practicing ideokinesis is supplemented with essays by Sweigard, William James, and Jean-Georges Noverre on dancing, posture, and habits. Teaching Dancing with Ideokinetic Principles offers an important historical perspective and valuable insights from years of teaching experience into how ideokinesis can shape a larger philosophy of the dance.
Author : Mary Bond
Publisher : Simon and Schuster
ISBN 13 : 1594779988
Total Pages : 263 pages
Book Rating : 4.5/5 (947 download)
Download or read book The New Rules of Posture written by Mary Bond and published by Simon and Schuster. This book was released on 2006-11-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Author : James C. McKinney
Publisher : Waveland Press
ISBN 13 : 1478638818
Total Pages : 213 pages
Book Rating : 4.4/5 (786 download)
Download or read book The Diagnosis and Correction of Vocal Faults written by James C. McKinney and published by Waveland Press. This book was released on 2005-02-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular for more than two decades among college voice teachers and their students, this outstanding, authoritative vocal pedagogy text is an invaluable manual. It thoroughly examines the vocal problems prospective voice teachers will encounter daily in the teaching studio and choral rehearsal. The author’s approach is a unique one, based in large part on diagnostic procedures similar to those used by doctors. As each vocal fault is presented, its identifying characteristics or symptoms are stated, its possible causes are discussed, and corrective procedures are suggested. An especially valuable feature is the book’s accompanying audio files (available here for download) that contains 14 male and female voice samples of the various vocal faults discussed in the text, enabling students to better identify basic characteristic sounds associated with each fault. Current and prospective choir directors and voice teachers who need help in improving the vocal sounds of choir members or students will find this practical guide-book to be an ever-present help in time of trouble.
Author : Jane Paterson
Publisher : Elsevier Health Sciences
ISBN 13 : 0702033057
Total Pages : 284 pages
Book Rating : 4.7/5 (2 download)
Download or read book E-Book Teaching Pilates for Postural Faults, Illness and Injury written by Jane Paterson and published by Elsevier Health Sciences. This book was released on 2008-12-17 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves. describes the underlying principles of the exercises in physical terms describes the treatment of common medical conditions provides a manual for those in the remedial health care professions
Author : Sarah Curran
Publisher : Nova Science Publishers
ISBN 13 : 9781631172526
Total Pages : 0 pages
Book Rating : 4.1/5 (725 download)
Download or read book Posture written by Sarah Curran and published by Nova Science Publishers. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an overview of human posture and focuses on how it can be influenced by a number of sporting and physical activities as well as biomechanical, physiological, and psycho-sociological factors. It presents a range of chapters that discuss various assessment protocols to posture and details how certain approaches such as yoga, postural chain theory, and pilates can be integrated into various management programs. It brings together invited contributions from across the world and from authors who are experts in their specific field. This book is intended for those who have an interest in posture and how it influences function, pathology and treatment. It will appeal to students and clinicians of physical therapy, orthopaedics, rehabilitation, osteopathy, podiatry and others involved in the study and management of posture.
Author : Cheryl Ale
Publisher : Morgan James Publishing
ISBN 13 : 1683505905
Total Pages : 90 pages
Book Rating : 4.6/5 (835 download)
Download or read book The Spark written by Cheryl Ale and published by Morgan James Publishing. This book was released on 2018-03-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spark will help create a legacy dance students will never forget! The Spark: The Legacy that Changed the Dance World is about the journey of creative artists and dancers-turned-teachers who are now struggling with the complexities of teaching. Choosing a ballet program that juggles all styles, techniques, and methodologies and that all levels of students will progressively love is a daunting task. In this book, dance teachers will discover what the greatest masters have always known: the true essence of dancing. Quite simply, they will learn how to teach pure, fluid movement with an age-appropriate curriculum proven for the past 60 years to effectively transcend any limiting beliefs about the basis for all dance. If you’re looking for an empowered learning community with the perfect balance of discipline, integrity, and a curriculum that forms lifetime bonds with students, teachers, and parents, you’ve come to the right place. Celebrate your “sparkdom”!
