Coping With Life Stress Volume Ii

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Coping with Life Stress, volume II

Author : Alexander V. Libin
Publisher : Frontiers Media SA
ISBN 13 : 2832544622
Total Pages : 173 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Coping with Life Stress, volume II by : Alexander V. Libin

Download or read book Coping with Life Stress, volume II written by Alexander V. Libin and published by Frontiers Media SA. This book was released on 2024-02-09 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Research Topic is the second volume of the Research Topic "Coping With Life Stress". Please see the first volume here. Existing studies on coping with stress and life difficulties are very contradictory. Traditional approaches, while identifying cognitive, emotional, and behavioral aspects of coping, often confuse the modality of the strategy with its functionality and outcome. This conceptual drawback presents quite a few challenges to the study of efficient and inefficient strategies. Perception of the incongruence between modalities (cognitive, emotional, or behavioral) of a particular strategy and its functionality or organizational efforts (efficient vs. inefficient) hinders the development of an integrated methodology for a generalized coping with life stress process. The absence of general principles for classification of efficient and inefficient coping poses methodological as well as practical difficulties in their diagnostics and differentiation, thereby causing additional obstacles in the systematic study of this important phenomenon. The Coping with Life Stress approach is focused on research based on the translation of scientific knowledge regarding problem solving processes into practical applications geared toward improvement of individual life learning, or coping, skills.

Children's Stress and Coping

Author : Elaine Shaw Sorensen
Publisher : Guilford Press
ISBN 13 : 9780898620849
Total Pages : 196 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Children's Stress and Coping by : Elaine Shaw Sorensen

Download or read book Children's Stress and Coping written by Elaine Shaw Sorensen and published by Guilford Press. This book was released on 1993-04-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of the increase in stress-coping research, little is known about how stress is actually perceived by children in the family setting. This is due in part to the real difficulties involved in collecting data on children's subjective experiences. In addition, what we currently know about children's stress and coping has traditionally derived from adult reporters, rather than from the children themselves. Filling a gap in the literature, this volume explores theoretical and methodological issues related to the study of children and families in general, and to stress-coping phenomena from the child's perspective in particular. The book challenges traditional deference to adult assessment of stress and coping among children by drawing data from both parents and children, revealing significant contrasts between the two. Through open-ended, qualitative measures of children's diaries and drawings, the book offers a glimpse into the inner world of the child and gives scholarly expression to the fact that children can, and readily will, articulate needs and perceptions if given an appropriate vehicle. The book's well-documented chapters discuss traditional approaches to stress and coping, implications for current child and family study, specific needs related to the study of children within the family, and implications for theory and methods. Taxonomies of children's stressors, coping responses, and coping resources are drawn from the data and examined in detail. The book concludes with suggestions for future research and clinical practice. Providing fascinating insight into children's actual experience of stress and coping, this volume lays the groundwork for ongoing research, scholarship, and therapeutic practice. Academicians, practitioners, and graduate students in family studies, child development, psychology, and nursing will find this book invaluable in shedding light on the often overlooked culture of children.

Coping with Life Stress

Author : Meena Hariharan
Publisher : Sage Publications Pvt. Limited
ISBN 13 : 9789353881030
Total Pages : 292 pages
Book Rating : 4.8/5 (81 download)

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Book Synopsis Coping with Life Stress by : Meena Hariharan

Download or read book Coping with Life Stress written by Meena Hariharan and published by Sage Publications Pvt. Limited. This book was released on 2018-06-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a new perspective to the theories of stress and coping. A holistic treatment related to stress and coping through Indian case reports and analyses makes this book unique. This volume provides useful theoretical and practical inputs on effective coping under varying internal and external conditions. Analysis of Indian cases with contrasts from western culture explains the role culture plays in the coping strategy. The interactive exercises included could be used as tools for diagnosis along with practical suggestions for stress management and coping for the readers.

Coping with Chronic Stress

Author : Benjamin H. Gottlieb
Publisher : Springer Science & Business Media
ISBN 13 : 1475798628
Total Pages : 381 pages
Book Rating : 4.4/5 (757 download)

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Book Synopsis Coping with Chronic Stress by : Benjamin H. Gottlieb

Download or read book Coping with Chronic Stress written by Benjamin H. Gottlieb and published by Springer Science & Business Media. This book was released on 2013-11-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheavals of life comprise only a portion of those experiences that call for adaptive efforts. There remains a vast array of life situations and conditions that pose continuing hardship and threat and do not promise resolution. These chronic stressors issue in part from persistently difficult life circumstances, roles, and burdens, and in part from the conversion of traumatic events into persisting adjustment challenges. Indeed, there is growing recognition of the fact that many traumatic experiences leave a long-lasting emotional residue. Whether or not coping with chronic problems differs in form, emphasis, or func tion from the ways people handle acute life events and transitions is one of the central issues taken up in these pages. This volume explores the varied circumstances and experiences that give rise to chronic stress, as well as the ways in which individuals adapt to and accommodate them. It addresses a number of substantive and methodological questions that have been largely overlooked or sidelined in previous inquiries on the stress and coping process.

Stress, Coping, and Development

Author : Carolyn M. Aldwin
Publisher : Guilford Press
ISBN 13 : 1606235605
Total Pages : 449 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Stress, Coping, and Development by : Carolyn M. Aldwin

Download or read book Stress, Coping, and Development written by Carolyn M. Aldwin and published by Guilford Press. This book was released on 2009-10-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do people cope with stressful experiences? What makes a coping strategy effective for a particular individual? This volume comprehensively examines the nature of psychosocial stress and the implications of different coping strategies for adaptation and health across the lifespan. Carolyn M. Aldwin synthesizes a vast body of knowledge within a conceptual framework that emphasizes the transactions between mind and body and between persons and environments. She analyzes different kinds of stressors and their psychological and physiological effects, both negative and positive. Ways in which coping is influenced by personality, relationships, situational factors, and culture are explored. The book also provides a methodological primer for stress and coping research, critically reviewing available measures and data analysis techniques.

Coping with Stress

Author : Paul R. Robbins
Publisher : McFarland
ISBN 13 : 0786428759
Total Pages : 208 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Coping with Stress by : Paul R. Robbins

Download or read book Coping with Stress written by Paul R. Robbins and published by McFarland. This book was released on 2007-03-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dynamics of 21st century life have created a social environment full of stressful situations. A Journal of The American Psychological Association noted that stress in the workplace has reached a critical point, and studies suggest that the most common aspects of our lives, such as relationships and daily activities, often cause the greatest degrees of stress. This book provides a comprehensive look at what professionals know about coping with stress, drawing upon research to assert which methods of coping seem to be effective and which do not. The book begins with a discussion of the nature of stress, looking at the effects of stress in daily life, considering some of the ways researchers study stress, and examining how the human body reacts to stressful events. The book then turns to the ways psychologists conceptualize, measure and study coping mechanisms, and to specific techniques, beginning with those that appear to be ineffective in reducing stress such as obsessing and ruminating about the problem and proceeding to those that appear effective such as seeking social support, exercise and improving interpersonal skills. For individuals considering professional help, the final chapters present some basic information about medications, psychotherapy and alternative medicine approaches.

Stress And Coping In Later-Life Families

Author : Mary A. Stephens
Publisher : Taylor & Francis
ISBN 13 : 1317770455
Total Pages : 304 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Stress And Coping In Later-Life Families by : Mary A. Stephens

Download or read book Stress And Coping In Later-Life Families written by Mary A. Stephens and published by Taylor & Francis. This book was released on 2018-10-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.

Mind the Gap

Author : Mary McNaughton-Cassill
Publisher : Cognella Academic Publishing
ISBN 13 : 9781609278144
Total Pages : 0 pages
Book Rating : 4.2/5 (781 download)

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Book Synopsis Mind the Gap by : Mary McNaughton-Cassill

Download or read book Mind the Gap written by Mary McNaughton-Cassill and published by Cognella Academic Publishing. This book was released on 2013-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics include: Technology and Stress The Media and Stress Time as a Source of Stress Diet, Exercise, and Stress Stress, Health, and Aging Social Support and Stress The Four Corners of Stress Each chapter begins with an outline of key points and end with a set of "What Do You Think?" questions designed to give readers the opportunity to reflect on what they have learned and to develop a personal stress management strategy. Mind the Gap can be used in courses dealing with stress management, health psychology, and personal growth, or simply as a means for individuals to understand and manage their own stress.

Life-span Developmental Psychology

Author : E. Mark Cummings
Publisher : Psychology Press
ISBN 13 : 1317784812
Total Pages : 392 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Life-span Developmental Psychology by : E. Mark Cummings

Download or read book Life-span Developmental Psychology written by E. Mark Cummings and published by Psychology Press. This book was released on 2014-01-02 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although there has been a significant increase in studies of stress and coping processes in recent years, researchers have often approached these topics from rather narrow and constrained perspectives. Furthermore, little communication has occurred across disciplines and research directions, resulting in the emergence of several relatively isolated literatures. An outgrowth of the Eleventh Biennial West Virginia University Conference on Life-Span Development, this volume emphasizes two major themes: the importance of taking a life-span approach to the study of stress and coping, and the development of new and more complete conceptual models of stress and coping processes. The first to approach these subjects from a life-span perspective, this book includes papers by distinguished researchers from each of the major periods of the life-span, and brings together the cognitive and socioemotional traditions in the study of dealing with pressures. The editors hope that this facilitation of communication among researchers with diverse views will help create a broadening and integration of perspectives.

Couples Coping with Stress

Author : Mariana K. Falconier
Publisher : Routledge
ISBN 13 : 1317288874
Total Pages : 352 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Couples Coping with Stress by : Mariana K. Falconier

Download or read book Couples Coping with Stress written by Mariana K. Falconier and published by Routledge. This book was released on 2016-05-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book that reviews both empirical and clinical applications of how couples jointly cope with stress - dyadic coping - around the globe. The Systemic-Transactional Stress Model (STM), developed by co-editor Guy Bodenmann, is used as a consistent framework so readers can better appreciate the contrasts and similarities across the fourteen cultures represented in the book. Written by scholars from the particular culture, each chapter provides a conceptual review of the dyadic coping research conducted in their specific cultures, and also provides empirical and clinical recommendations. Additional contributions include how to measure dyadic coping, so others can apply the STM model in other contexts. The latest treatment approaches for therapy and prevention are also highlighted, making this book ideal for professionals interested in expanding their cultural competence when working with couples from various backgrounds. Highlights include: -How couples in different cultures deal with stress and how values and traditions affect dyadic stress and coping. -Global applications, especially to couples in the regions highlighted in the book -- the U.S (including one chapter on Latino couples in the U.S.)., Australia, China, Greece, Hungary, Italy, Japan, Kenya, Nigeria, Pakistan, Portugal, Romania, and Switzerland. -Factors encountered in examining dyadic coping using the STM Model including measurement and assessment issues. -Suggestions for making treatment, prevention, and intervention programs for couples more effective. Ideal for relationship researchers, psychologists, mental health counselors, social workers, and advanced students who work with couples dealing with stress. This book is also appropriate for advanced courses on interpersonal processes, close relationships, stress and coping, multicultural issues in marriage and family therapy or counseling, or family systems, taught in a variety of social science disciplines.

Handbook of Stress, Coping, and Health

Author : Virginia Hill Rice
Publisher : SAGE
ISBN 13 : 1412999294
Total Pages : 625 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Handbook of Stress, Coping, and Health by : Virginia Hill Rice

Download or read book Handbook of Stress, Coping, and Health written by Virginia Hill Rice and published by SAGE. This book was released on 2012 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first comprehensive Handbook to examine the various models of stress, coping, and health and their relevance to nursing and related health fields. No other volume provides a compendium of key issues in stress and coping for the nursing and allied health professions. In this new edition, the authors assembles a team of expert practitioners and scholars in the field to present the broad range of issues that relate to stress and health such as response-oriented stress, stimulus-oriented stress, stress, coping, .

You Can Cope!

Author : Peter Stebbins
Publisher :
ISBN 13 : 9780957973602
Total Pages : 92 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis You Can Cope! by : Peter Stebbins

Download or read book You Can Cope! written by Peter Stebbins and published by . This book was released on 2001 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress and Coping in Families

Author : Katheryn Maguire
Publisher : Polity
ISBN 13 : 9780745650746
Total Pages : 0 pages
Book Rating : 4.6/5 (57 download)

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Book Synopsis Stress and Coping in Families by : Katheryn Maguire

Download or read book Stress and Coping in Families written by Katheryn Maguire and published by Polity. This book was released on 2012-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: During difficult times, families can be our greatest resource, or our heaviest burden. This book brings together research from a wide variety of disciplines to examine family interaction in the context of stressful situations. Instead of claiming that one type of interaction is better than other, seemingly unproductive forms of communication, the approach taken by the author recognizes that messages can have varying, sometimes unexpected consequences when a family is distressed. In addition to introducing students, scholars, and practitioners to the stress and coping literatures from both the individual and family perspectives, the book offers an in-depth examination of how relational communication scholars have contributed to this important and rich body of research. The book also explores family stress and coping within three specific contexts (military family separation, breast cancer, the transition to parenthood) and provides readers with the opportunity to apply their knowledge through case studies and examples from families who have lived through these difficult situations.

Stress, Appraisal, and Coping

Author : Richard S. Lazarus
Publisher : New York : Springer Publishing Company
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Stress, Appraisal, and Coping by : Richard S. Lazarus

Download or read book Stress, Appraisal, and Coping written by Richard S. Lazarus and published by New York : Springer Publishing Company. This book was released on 1984 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book Psychological Stress and the Coping Process. Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive appraisal and coping which have become major themes of theory and investigation.As an integrative theoretical analysis, this volume pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress management, treatment, and life span development. A selective review of the most pertinent literature is included in each chapter. The total reference listing for the book extends to 60 pages.This work is necessarily multidisciplinary, reflecting the many dimensions of stress-related problems and their situation within a complex social context. While the emphasis is on psychological aspects of stress, the book is oriented towards professionals in various disciplines, as well as advanced students and educated laypersons. The intended audience ranges from psychiatrists, clinical psychologists, nurses, and social workers to sociologists, anthropologists, medical researchers, and physiologists.

Coping with Faculty Stress

Author : Walter H. Gmelch
Publisher : SAGE Publications
ISBN 13 : 1452253889
Total Pages : 98 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Coping with Faculty Stress by : Walter H. Gmelch

Download or read book Coping with Faculty Stress written by Walter H. Gmelch and published by SAGE Publications. This book was released on 1993-08-24 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gmelch follows a sensible, pragmatic sequence of presentation in this book. . . . This book would be a definite asset for all academic libraries. In fact, I would urge departmental chairs and deans to issue it to each graduate student completing their program and entering higher education and each new assistant professor joining the faculty. --Academic Library Book Review Anxiety, frustration, and strain leading to stress and burnout. Who hasn′t felt these pressures to some degree? Stress is a common feature of academic life--and not always a bad thing--according to education professor Walter H. Gmelch, who has studied faculty stress for 15 years. "Positive" stress can actually help make you a more productive scholar. But, how do we manage those little (and not so little) annoying moments and patterns of behavior that build up to the boiling point by the end of the week? Based on his extensive research, Gmelch outlines the chief forms of faculty stress and its major causes. He then provides concrete advice on what you can do about the negative stressors in your job and in other areas of your life. Replete with exercises to help understand how stress affects you and forms to help you build a plan to cope with this stress, this book will be welcome relief for any faculty member.

How to Deal With Stress, Depression, and Anxiety

Author : Richard Banks
Publisher :
ISBN 13 : 9781736274071
Total Pages : 194 pages
Book Rating : 4.2/5 (74 download)

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Book Synopsis How to Deal With Stress, Depression, and Anxiety by : Richard Banks

Download or read book How to Deal With Stress, Depression, and Anxiety written by Richard Banks and published by . This book was released on 2021-01-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Nearly 800 million people worldwide experience mental illness. Some of the most prominent adverse mental conditions include stress, anxiety, and depression. These can lead to recurring periods of sadness, worry, anxiety, loss of vigor, loss of interest, poor concentration, and feelings of worthlessness. These issues can affect your psychological and physical health, and when you let them go untreated, they can have longstanding effects on your life and relationships. The more you ignore your mental strife, the harder it becomes to be resilient in the face of hardship, and if you let emotions get out of hand, they can lead to increased mental illness. Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately. How to Deal with Stress, Depression, and Anxiety provides a complete framework and a well-rounded set of tools to understand the causes of stress, depression, anxiety and how to overcome it. This book is for those who want: ● Reduced stress and anxiety ● To lessen depression symptoms ● Better physical and mental health ● More joy and less worry ● Improved self-awareness and self-esteem ● More mental clarity ● To learn to relax ● More inspiration and motivation This book is perfect for anyone who wants to stop being victims of their negative thought patterns. It is for people who want to live their lives beyond the shadow of mental illness or who feel like they will never stop stressing. You will learn how to calm yourself when unexpected challenges pop up, and you will learn to start each day with a constructive attitude rather than a destructive one. As you work on yourself, you will have more confidence and inner peace, and these qualities will lead to success. This book will teach you: ● What stress, anxiety, and depression are, and how they impact you ● Ways to manage stress ● How to treat anxiety and depression ● Techniques to address negative thought patterns ● What cognitive behavioral therapy is and how it can help you No matter how severe your depression, stress, or anxiety, you deserve to heal so that you can live a happier, healthier, and longer life because your mental health doesn't just impact how you feel. It affects your physical health and your ability to make and keep relationships Your depression, anxiety, or stress doesn't have to continue to keep you from living your life to the fullest. It's time to tear down your current way of thinking and rebuild thought patterns that contribute to your life in constructive ways.

Tech Stress

Author : Erik Peper, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583947825
Total Pages : 401 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Tech Stress by : Erik Peper, Ph.D.

Download or read book Tech Stress written by Erik Peper, Ph.D. and published by North Atlantic Books. This book was released on 2020-08-25 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, science-backed approach to reframing our often damaging relationship with technology—with tips on ergonomics, optimal screen-time, combatting ‘brain drain’, and more. Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction. Evolution shapes behavior—and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion. So how can we avoid the pitfalls programmed into modern technology use? Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health.