The Complete Book of Essential Oils and Aromatherapy

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Author :
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

The Plant-Powered Diet

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Author :
Publisher : The Experiment
ISBN 13 : 1615190589
Total Pages : 433 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Plant-Powered Diet by : Sharon Palmer

Download or read book The Plant-Powered Diet written by Sharon Palmer and published by The Experiment. This book was released on 2012-07-17 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to a plant-based diet, providing information about the healthy components of vegetables, fruits, whole grains, herbs, and spices, with a fourteen-day eating plan and a collection of seventy-five recipes.

Essential Oil Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530610358
Total Pages : 104 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Essential Oil Recipes by : Brandy Jones Arnold

Download or read book Essential Oil Recipes written by Brandy Jones Arnold and published by Createspace Independent Publishing Platform. This book was released on 2015-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you would like to gain a deeper knowledge of how to use essential oils and create your own remedies, blends, beauty products, household cleaners and gifts, this book belongs in your collection. One of the most delightful surprises as an essential oil user is the constant discovery of how many diversities each oil is capable of. The magnitude of this knowledge and the search for effective recipes that make every drop count can be somewhat overwhelming at times, for both beginning and seasoned oilers. The recipes contained in this REVISED EDITION utilize essential oils available from any reputable essential oil company. This creation is a culmination of "Best-of-the Best" recipes used successfully in various essential oil communities, and is a valuable tool for expanding your working knowledge of applications. A wide array of topics and over 300 recipes are covered in 104 pages that create creams, serums, salves, roller bottle blends, diffuser blends and more. Featuring an easy-to-use layout, there is room beside each recipe, as well as blank section in the back, to note your own modifications and experiments. This made-with-love book is a wonderful resource designed to free beginners from intimidation and feelings of being overwhelmed, as well as allow advanced essential oil users to broaden their horizons. Topics include: Respiratory Support Concentration Mood Enhancement Stress Management The Bedroom Beauty & Skin Care Health & Hygiene Men Children Household Outdoors DISCLAIMER: This document is a compilation of recipes used successfully by persons who use high-quality, authentic, plant-derived, unadulterated essential oils as determined by many factors including growth, growth location, harvesting process, distillation method used, etc. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand(s) of essential oils that decide to use. Always follow label directions on the essential oil bottles. The willingness of individual users to share their recipes in this book is very much appreciated. However, neither the contributors to this book nor myself are medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein.

The Prairie Homestead Cookbook

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Healthy Cooking with Essential Oil

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Author :
Publisher :
ISBN 13 : 9780989828048
Total Pages : 214 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis Healthy Cooking with Essential Oil by : Rebecca Park Totilo

Download or read book Healthy Cooking with Essential Oil written by Rebecca Park Totilo and published by . This book was released on 2015-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: IMAGINE TRANSFORMING AN EVERYDAY DISH INTO SOMETHING EXTRAORDINARY - using only a drop or two of essential oil can enliven everything from soups, salads, to main dishes and desserts. Boasting flavor and fragrance, these intense essences can turn a dull, boring meal into something appetizing and delicious. Essential oils are fun, easy-to-use and beneficial, compared to the traditional stale, dried herbs and spices found in most pantries today. Healthy food should never be thought of as mere fuel for the body, it should be enjoyed as a multi-sensory experience that brings therapeutic value as well as nourishment. For years we have limited the use of essential oils to scented candles and soaps, in the belief that they were unsafe to consume (and some are!). However, more people are realizing the value of using pure essential oils to enhance their diet. In Healthy Cooking With Essential Oil, you will learn how cooking with essential oils can open up a wealth of creative opportunities in the kitchen. Packed with over 100+ traditional recipes to experiment with, this cookbook also includes: - Exhaustive directory of essential oils and herbs commonly used in cooking and some of their therapeutic properties - Blending techniques for creating favorite essential oil flavor groups - Quick pinch substitution guides for spices and herbs - Ways to use hydrosols for marinades, dressings, and dipping oils - Easy, superfast recipes for making your own seasoned and flavored salts - Charts galore for knowing which essential oils to use for smoothies, flavored honeys, and more Charts galore for knowing which essential oils to use for smoothies, fl avored honeys, and more!

The Essential Oils Complete Reference Guide

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Author :
Publisher : Macmillan
ISBN 13 : 1624143040
Total Pages : 466 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Essential Oils Complete Reference Guide by : KG Stiles

Download or read book The Essential Oils Complete Reference Guide written by KG Stiles and published by Macmillan. This book was released on 2017-01-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.

Cooking With Essential Oils

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Author :
Publisher : Basmati
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cooking With Essential Oils by : Basmati

Download or read book Cooking With Essential Oils written by Basmati and published by Basmati. This book was released on 2018-02-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: When used in moderation, essential oils can add extra flavor and health to your food. This book includes 10 different recipes that incorporate essential oils. Organized by Ayurveda seasons (Spring, Summer, & Fall/Winter), the recipes focus on healthy plant-based eating using fresh, seasonal ingredients. (Don't worry, you can make the recipes without essential oils, too.) There are also basic guidelines for using essential oils in recipes and mouth-wateringly colorful pictures of each dish.

A Chef's Guide to Cooking with Essential Oils

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Author :
Publisher :
ISBN 13 : 9781629040417
Total Pages : pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis A Chef's Guide to Cooking with Essential Oils by : Jason Pilkington

Download or read book A Chef's Guide to Cooking with Essential Oils written by Jason Pilkington and published by . This book was released on 2015-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Life 6th Edition

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Author :
Publisher :
ISBN 13 : 9781532384103
Total Pages : pages
Book Rating : 4.3/5 (841 download)

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Book Synopsis Essential Life 6th Edition by : Total Wellness Publishing

Download or read book Essential Life 6th Edition written by Total Wellness Publishing and published by . This book was released on 2019-08-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

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Author :
Publisher : New World Library
ISBN 13 : 1577311396
Total Pages : 713 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

COOKING WITH ESSENTIAL OILS

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Author :
Publisher :
ISBN 13 : 9781802380408
Total Pages : 102 pages
Book Rating : 4.3/5 (84 download)

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Book Synopsis COOKING WITH ESSENTIAL OILS by : Mila Barton

Download or read book COOKING WITH ESSENTIAL OILS written by Mila Barton and published by . This book was released on 2021-06-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We love to have fun trying a variety of exciting essential oil recipes. You might start with a beauty recipe to replace your over-the-counter routine. Or spice up your cleaning routine with DIY cleaners and easy diffuser combinations for any mood. Then taste the vibrant punch of pure, essential oils in your cooking recipes. You don't have to pick one...try them all!

Cooking With Essential Oils and Kids

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Author :
Publisher :
ISBN 13 : 9781097190683
Total Pages : 272 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Cooking With Essential Oils and Kids by : Casey Hansen

Download or read book Cooking With Essential Oils and Kids written by Casey Hansen and published by . This book was released on 2020-02-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes that are simple enough for the newest oil user or kids to follow or complex enough that even someone that has been cooking with oils for years will find some new information to use. I have included my Ideas of how to incorporate essential oils in every aspect of food from cleaning the vegetables to topping completed dishes.

Cooking with Essential Oils

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Author :
Publisher :
ISBN 13 : 9781980246350
Total Pages : 67 pages
Book Rating : 4.2/5 (463 download)

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Book Synopsis Cooking with Essential Oils by : Basmati

Download or read book Cooking with Essential Oils written by Basmati and published by . This book was released on 2018-02-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: When used in moderation, essential oils can add extra flavor and health to your food. This book includes 10 different recipes that incorporate essential oils. Organized by Ayurveda seasons (Spring, Summer, & Fall/Winter), the recipes focus on healthy plant-based eating using fresh, seasonal ingredients. (Don't worry, you can make the recipes without essential oils, too.) There are also basic guidelines for using essential oils in recipes and mouth-wateringly colorful pictures of each dish.

Clean My Space

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Author :
Publisher : Penguin
ISBN 13 : 0735214670
Total Pages : 218 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Clean My Space by : Melissa Maker

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Essential Oils for a Clean and Healthy Home

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440593736
Total Pages : 386 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Essential Oils for a Clean and Healthy Home by : Kasey Schwartz

Download or read book Essential Oils for a Clean and Healthy Home written by Kasey Schwartz and published by Simon and Schuster. This book was released on 2015-12-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuring step-by-step instructions and plenty of helpful tips, this book offers 250 essential oil recipes that help: Eliminate stains and smells from spills, smoke, pets, and more Naturally repel mice, spiders, ticks, fleas, lice, and flying insects Clean and maintain a variety of surfaces from wood to leather to granite Safely disinfect toys and play areas There's really nothing essential oils can't handle--from repelling ants, to removing rust stains, to eliminating smells in washing machines--and all without the need for dangerous chemicals. With Essential Oils for a Clean and Healthy Home, you'll discover all the benefits that a few drops of essential oil can bring.

Modern Essentials

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Author :
Publisher : AromaTools
ISBN 13 : 9781937702885
Total Pages : 512 pages
Book Rating : 4.7/5 (28 download)

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Book Synopsis Modern Essentials by : AromaTools

Download or read book Modern Essentials written by AromaTools and published by AromaTools. This book was released on 2018-09-20 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new tenth edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.

Feelings Buried Alive Never Die

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Author :
Publisher : Olympus Publishing
ISBN 13 : 0911207023
Total Pages : 273 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis Feelings Buried Alive Never Die by : Prepress Staff

Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.