Cooking For Good Health Short Healthy Italian Recipes

Download Cooking For Good Health Short Healthy Italian Recipes full books in PDF, epub, and Kindle. Read online Cooking For Good Health Short Healthy Italian Recipes ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Healthy Italian

Author : Fina Scroppo
Publisher :
ISBN 13 : 9780992007508
Total Pages : 0 pages
Book Rating : 4.0/5 (75 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Italian by : Fina Scroppo

Download or read book The Healthy Italian written by Fina Scroppo and published by . This book was released on 2013-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you thought the words "healthy" and "Italian food" could never be spoken in the same (garlic) breath, you're SO in for a treat! Fina's scrumptious, colorful and good-for-you creations are a feast for your eyes and taste buds. Chow...bella! -- JANET PODLESKI, bestselling co-author of The Looneyspoons Collection and Eat, Shrink & Be Merry! The Healthy Italian cookbook ties in two of my favorite things - delicious-tasting food and good health! I highly recommend this book! -- DR. JOEY SHULMAN, bestselling author and media nutritional expert Filled with reader-friendly icons and fresh ideas, The Healthy Italian reframes a robust cuisine in terms of nutrition without ever compromising authenticity. -- BONNY REICHERT, chef, food writer and Globe and Mail columnist Fina makes these recipes easy enough for anyone to reproduce with great pleasure and impressive results. The footnotes in every recipe are a welcome addition and the introductory stories are heartwarming and inspirational. -- MASSIMO CAPRA, bestselling cookbook author, TV host and executive chef and co-owner of Mistura Restaurant and Sopra Upper Lounge in Toronto The pages of The Healthy Italian are destined to be stained with tomato sauce as it becomes a favorite in kitchens across the country. This cookbook is family-friendly, approachable and full of delicious recipes, which just happen to be healthy! -- EMMA WAVERMAN, writer and co-author of the family cookbook Whining and Dining I LOVE this wonderful cookbook! The recipes are total crowd-pleasers and always turn out perfectly! Who knew that eating healthfully and Italian could be sooo good? -- NIK MANOJLOVICH, TV host of Savoir Faire

Clean Cuisine

Author : Ivy Larson
Publisher : Penguin
ISBN 13 : 1101618930
Total Pages : 445 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!

Book Synopsis Clean Cuisine by : Ivy Larson

Download or read book Clean Cuisine written by Ivy Larson and published by Penguin. This book was released on 2013-02-05 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

My Healthy Dish

Author : My Nguyen
Publisher : Simon and Schuster
ISBN 13 : 1510703446
Total Pages : 359 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis My Healthy Dish by : My Nguyen

Download or read book My Healthy Dish written by My Nguyen and published by Simon and Schuster. This book was released on 2016-04-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

Giada's Feel Good Food

Author : Giada De Laurentiis
Publisher : Clarkson Potter
ISBN 13 : 0307987205
Total Pages : 258 pages
Book Rating : 4.3/5 (79 download)

DOWNLOAD NOW!

Book Synopsis Giada's Feel Good Food by : Giada De Laurentiis

Download or read book Giada's Feel Good Food written by Giada De Laurentiis and published by Clarkson Potter. This book was released on 2013-11-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.

Give Them Something Better

Author : Sarah Frain
Publisher :
ISBN 13 : 9780983559405
Total Pages : 0 pages
Book Rating : 4.5/5 (594 download)

DOWNLOAD NOW!

Book Synopsis Give Them Something Better by : Sarah Frain

Download or read book Give Them Something Better written by Sarah Frain and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.

The Mamma Mia! Diet

Author : Paola Lovisetti Scamihorn
Publisher : Hatherleigh Press
ISBN 13 : 1578267331
Total Pages : 261 pages
Book Rating : 4.5/5 (782 download)

DOWNLOAD NOW!

Book Synopsis The Mamma Mia! Diet by : Paola Lovisetti Scamihorn

Download or read book The Mamma Mia! Diet written by Paola Lovisetti Scamihorn and published by Hatherleigh Press. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat pasta, enjoy wine, and lose weight—this unique diet plan unites the health benefits of a Mediterranean-style program with Italian flair and flavor The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, it provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. Research continues to show that eating Mediterranean is an effective way to lose weight, manage diabetes and cardiovascular health, and increase longevity. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes—wine! • Doctor Recommended: Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet is grounded in traditional and science. It gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • Enjoy What You Eat: Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • Easy to Follow: Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods—requiring no special skills. Packed with nutritious, flavorful Italian recipes and expert advice, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!

Cucina Povera

Author : Pamela Sheldon Johns
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449408516
Total Pages : 199 pages
Book Rating : 4.4/5 (494 download)

DOWNLOAD NOW!

Book Synopsis Cucina Povera by : Pamela Sheldon Johns

Download or read book Cucina Povera written by Pamela Sheldon Johns and published by Andrews McMeel Publishing. This book was released on 2011-09-13 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brava, Ms. Sheldon Johns, for bringing this cooking to us with such grace, and with a reverence that goes to the heart of the Italian cuisine." --InMamasKitchen.com "Cucina Povera is a delightful culinary trip through Tuscany, revered for its straightforward food and practical people. In this beautifully photographed book you will be treated to authentic recipes, serene landscapes, and a deep reverence for all things Tuscan." --Mary Ann Esposito, the host of PBS' Ciao Italia and the author of Ciao Italia Family Classics The no-waste philosophy and use of inexpensive Italian ingredients (in Tuscan peasant cooking) are the basis for this lovely and very yummy collection of recipes. --Diane Worthington, Tribune Media Services Italian cookbook authority Pamela Sheldon Johns presents more than 60 peasant-inspired dishes from the heart of Tuscany inside Cucina Povera. This book is more than a collection of recipes of "good food for hard times." La cucina povera is a philosophy of not wasting anything edible and of using technique to make every bite as tasty as possible. Budget-conscious dishes utilizing local and seasonal fruits and vegetables create everything from savory pasta sauces, crusty breads and slow-roasted meats to flavorful vegetable accompaniments and end-of-meal sweets. The recipes inside Cucina Povera have been collected during the more than 20 years Johns has spent in Tuscany. Dishes such as Ribollita (Bread Soup), Pollo Arrosto al Vin Santo (Chicken with Vin Santo Sauce), and Ciambellone (Tuscan Ring Cake) are adapted from the recipes of Johns' neighbors, friends, and local Italian food producers. Lavish color and black-and-white photographs mingle with Johns' recipes and personal reflections to share an authentic interpretation of rustic Italian cooking inside Cucina Povera.

Cucinare

Author : Marco Bianchi
Publisher : Harper Design
ISBN 13 : 9780062958839
Total Pages : 0 pages
Book Rating : 4.9/5 (588 download)

DOWNLOAD NOW!

Book Synopsis Cucinare by : Marco Bianchi

Download or read book Cucinare written by Marco Bianchi and published by Harper Design. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gorgeous full-color lifestyle cookbook, the Italian cook, television personality, and bestselling cookbook author offers personal tips and tricks on maintaining a healthy diet and provides 65 of his favorite Mediterranean recipes to help you eat deliciously and live well. "What do you eat on a typical day?" This is the question Italian cook and television personality Marco Bianchi is frequently asked. A food mentor revered for his expertise in maintaining a healthy diet and lifestyle, he believes that one's daily food regime is the key to reaching and sustaining health and happiness. Now, for the first time, Marco opens his home in Milan and shares insights on eating and wellness, as well as some of his favorite recipes--everything necessary to feed the body, mind, and soul. Cucinare is an exciting behind-the-scenes look at Bianchi's everyday life, captured in nearly 200 color photographs. In talking about healthy eating, he reminds us that the most often overlooked items for a good, balanced diet are already in the pantry and fridge. He dispels myths involving the science of nutrition and enthusiastically demonstrates his art, giving you the step-by-step instructions and simple ingredients to create delicious, healthy dishes, including: Apple Walnut Salad with Balsamic Honey Dressing Mini-focaccia Breads with Seeds and Olives Roasted Cherry Tomatoes with Onions Pasta with Eggplant, Taggiasca Olives, Capers, and Mint Mediterranean Sushi Eating well isn't a mystery, Bianchi makes clear. The key to building a foundation for good health starts at the dinner table. Mangia

Molto Italiano

Author : Mario Batali
Publisher : Harper Collins
ISBN 13 : 0060734922
Total Pages : 536 pages
Book Rating : 4.0/5 (67 download)

DOWNLOAD NOW!

Book Synopsis Molto Italiano by : Mario Batali

Download or read book Molto Italiano written by Mario Batali and published by Harper Collins. This book was released on 2005-05-03 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The trick to cooking is that there is no trick." ––Mario Batali The only mandatory Italian cookbook for the home cook, Mario Batali's MOLTO ITALIANO is rich in local lore, with Batali's humorous and enthusiastic voice, familiar to those who have come to know him on his popular Food Network programs, larded through about 220 recipes of simple, healthy, seasonal Italian cooking for the American audience. Easy to use and simple to read, some of these recipes will be those "as seen" on TV in the eight years of "Molto Mario" programs on the Food Network, including those from "Mediterranean Mario," "Mario Eats Italy," and the all–new "Ciao America with Mario Batali." Batali's distinctive voice will provide a historical and cultural perspective with a humorous bent to demystify even the more elaborate dishes as well as showing ways to shorten or simplify everything from the purchasing of good ingredients to pre–production and countdown schedules of holiday meals. Informative head notes will include bits about the provenance of the recipes and the odd historical fact. Mario Batali's MOLTO ITALIANO will feature ten soups, thirty antipasti (many vegetarian or vegetable based), forty pasta dishes representing many of the twenty–one regions of Italy, twenty fish and shellfish dishes, twenty chicken dishes, twenty pork or lamb dishes and twenty side dishes, each of which can be served as a light meal. Add twenty desserts and a foundation of basic formation recipes and this book will be the only Italian cooking book needed in the home cook's library.

Half Baked Harvest Every Day

Author : Tieghan Gerard
Publisher : Clarkson Potter
ISBN 13 : 0593232569
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

DOWNLOAD NOW!

Book Synopsis Half Baked Harvest Every Day by : Tieghan Gerard

Download or read book Half Baked Harvest Every Day written by Tieghan Gerard and published by Clarkson Potter. This book was released on 2022-03-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • More than 120 all-new recipes that will leave everyone feeling good, from crowd-pleasers with a healthier twist to family favorites you can rely on every day—from the author of Half Baked Harvest Super Simple. Balanced. Bold. Beautiful. The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, unfussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers more than 120 all-new recipes that will feed your body and soul. For Tieghan, feel-good food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor, and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish or a big ole plate of something comforting. In this collection, there are plenty of plant-forward favorites, like Chipotle Cheddar Corn Chowder and Spinach and Pesto–Stuffed Butternut Squash. Tieghan also shares flavor-packed family go-tos, like Pizza Pasta with Pepperoni Bread Crumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers with Hot Honey. And to keep a smile on everyone’s face, you’ll find luscious desserts, like Chocolate Olive Oil Cake and a Lemon Tart with Vanilla Sugar, made with a focus on wholesome, minimally processed ingredients. Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried-and-true recipes that will make you feel good about sharing them at your table.

Simply Italian

Author : Michela Chiappa
Publisher : Penguin UK
ISBN 13 : 1405930586
Total Pages : 491 pages
Book Rating : 4.4/5 (59 download)

DOWNLOAD NOW!

Book Synopsis Simply Italian by : Michela Chiappa

Download or read book Simply Italian written by Michela Chiappa and published by Penguin UK. This book was released on 2016-11-17 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very best of Italian cooking with Michela, Romina and Emanuela in Simply Italian. 'Wales and Italy, family and food: for us, these four things are inextricably linked and at the root of our upbringing. Whether at the family home in Wales or when we spend holidays in the small hilltop village we are from in northern Italy, we have always heard Dad say that 'la tavola' (the table) is the central focus of our lives. It's where we cook, eat and socialise as a family.' Michela, Emanuela and Romina Chiappa grew up in Wales in the heart of a close-knit Italian community where food was always at the centre of family and social gatherings. Whether searching for porcini in the hills near their parents' home, or making pasta for Christmas Eve with the whole family, to sharing food at the annual Welsh-Italian summer picnic, the three sisters have been immersed in the Italian way of cooking all their lives. In their first cookbook they share their cherished family recipes, including all the pasta dishes recently seen in their Channel 4 series Simply Italian. From snacks, soups and salads, to mains, side dishes and desserts, Simply Italian brings you good, simple, fresh Italian food. Michela works as an agent in a sports management company, as well running a coffee and pizza café in Cardiff with her husband. Of the sisters, she's the risotto expert and also loves to make pasta sauces. Romina works for a luxury fashion brand is London, and loves to bake for friends and family. Emanuela runs an online business selling bespoke homemade gifts for children, and works as a nanny. She loves to cook time-consuming meals and entertain large groups.

The Healthy Chef

Author : Teresa Cutter
Publisher :
ISBN 13 : 9780987225627
Total Pages : 500 pages
Book Rating : 4.2/5 (256 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Chef by : Teresa Cutter

Download or read book The Healthy Chef written by Teresa Cutter and published by . This book was released on 2015 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Laura in the Kitchen

Author : Laura Vitale
Publisher : Clarkson Potter
ISBN 13 : 0804187142
Total Pages : 242 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis Laura in the Kitchen by : Laura Vitale

Download or read book Laura in the Kitchen written by Laura Vitale and published by Clarkson Potter. This book was released on 2015-10-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, the companion cookbook to the hit YouTube cooking show—including recipes for 120 simple, delicious Italian-American classics. When Laura Vitale moved from Naples to the United States at age twelve, she cured her homesickness by cooking up endless pots of her nonna’s sauce. She went on to work in her father’s pizzeria, but when his restaurant suddenly closed, she knew she had to find her way back into the kitchen. Together with her husband, she launched her Internet cooking show, Laura in the Kitchen, where her enthusiasm, charm, and irresistible recipes have won her millions of fans. In her debut cookbook, Laura focuses on simple recipes that anyone can achieve—whether they have just a little time to spend in the kitchen or want to create an impressive feast. Here are 110 all-new recipes for quick-fix suppers, such as Tortellini with Pink Parmesan Sauce and One-Pan Chicken with Potatoes, Wine, and Olives; leisurely entrées, including Spinach and Artichoke-Stuffed Shells and Pot Roast alla Pizzaiola; and 10 fan favorites, like Cheesy Garlic Bread and No-Bake Nutella Cheesecake. Laura tests her recipes dozens of times to perfect them so the results are always spectacular. With clear instructions and more than 100 color photographs, Laura in the Kitchen is the perfect guide for anyone looking to get comfortable at the stove and have fun cooking.

Fresh Italian Cooking for the New Generation

Author : Alexandra Caspero
Publisher : Macmillan
ISBN 13 : 1624142605
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Fresh Italian Cooking for the New Generation by : Alexandra Caspero

Download or read book Fresh Italian Cooking for the New Generation written by Alexandra Caspero and published by Macmillan. This book was released on 2016-07-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Buon Appetito to Healthy and Simple Vegetarian Italian Dishes Enjoy this fresh take on authentic, time-honored recipes and experience the tastes and flavors of the lighter side of Italian cooking without the heavy meat and cheese. Great for vegetarians and those looking to eat healthier, Alexandra’s filling and nutritious recipes keep the carbs, but focus on vegetables, making them better for you, too. Alexandra will make your mouth water without the guilt with these delicious vegetarian Italian recipes—and more than 70 recipes have a vegan option. Savor the rich aromas and succulent flavors of old favorites like Creamy Sun-Dried Tomato Bow Ties, Homemade Gnocchi and Cheesy Lasagna for Four, and discover new favorites in Spring Vegetable Lasagna, Tempeh Bacon Carbonara and Zucchini Pasta with Bolognese Sauce. These satisfying, meatless meals will have you singing “That’s Amore” to Fresh Italian Cooking for the New Generation.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

DOWNLOAD NOW!

Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

DOWNLOAD NOW!

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Occasionally Eggs

Author : Alexandra Daum
Publisher : Appetite by Random House
ISBN 13 : 0525611029
Total Pages : 288 pages
Book Rating : 4.5/5 (256 download)

DOWNLOAD NOW!

Book Synopsis Occasionally Eggs by : Alexandra Daum

Download or read book Occasionally Eggs written by Alexandra Daum and published by Appetite by Random House. This book was released on 2021-04-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular blog, Occasionally Eggs, comes a beautiful debut cookbook exploring the bounty of the seasons, filled with more than 110 simple vegetarian recipes. Alexandra Daum loves nothing more than harvesting her garden throughout the year, and creating satisfying, seasonally-driven recipes. In her first cookbook, Occasionally Eggs, she shows us how simple it can be to cook healthy(ish) vegetarian meals with local fruits and vegetables, and pantry staples, like grains and legumes. Hard-to-find ingredients are kept to a minimum, with a focus on flavour combinations that make the best possible use of market finds. Largely plant-based, with the exception of occasional uses of honey and eggs, this book will inspire you to include fresh, local produce in your daily meal preparation. With over 110 delicious and nourishing recipes, Occasionally Eggs will create excitement as the seasons change. You'll explore fresh, vibrant flavours in spring and summer, with dishes like Chickpea Apricot Grain Salad, Spring Pesto Pizza, Sweet Corn and Zucchini Pakoras, and Strawberry Elderflower Ginger Beer Floats. In autumn and winter, it's a time to enjoy cozier, warmer meals, including Apple Hazelnut Waffles, Sesame Roasted Delicata Squash, Smoky Mushroom Pumpkin Chili, and Tahini Date Banana Bread. Occasionally Eggs is equal parts instruction and inspiration, with substitutions, tips, and tricks to allow for intuitive cooking based on what you have on hand. In addition to her seasonal offerings, Alexandra includes chapters on useful staples and basic fermentation, so you can try your hand at a homemade kombucha or spelt sourdough, and fill your fridge with easy-to-make oat milk or tahini dressing. This is truly a year-round recipe collection and a book you'll turn to for years to come.