Conversations with the Fat Girl

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Author :
Publisher : Forever
ISBN 13 : 0446509957
Total Pages : 259 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Conversations with the Fat Girl by : Liza Palmer

Download or read book Conversations with the Fat Girl written by Liza Palmer and published by Forever. This book was released on 2007-09-03 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liza Palmer will have readers cheering as she explores friendship, true love, and self-acceptance in this "engaging and poignant" (Jennifer Weiner) novel. Everyone seems to be getting on with their lives except Maggie. At twenty-seven, she's still serving coffee at Joe's while her friends are getting married, having babies, and thriving in their careers. And now Olivia, Maggie's best friend since grade school, is getting married too. The man in Maggie's life? Well there isn't one, except the guy she has a crush on, Domenic, who works with her at the coffee shop. Oh, and her dog, Solo (the name says it all). When Olivia comes to town and asks Maggie to be her maid of honor, Maggie is thrilled... but she can't help comparing herself to the new and "improved" Olivia. Way back then, they befriended each other because they both struggled with their weight. Now grown up, Maggie is still shopping in the "women's section" while Olivia went and had gastric-bypass surgery in search of the elusive size 2. But as the wedding nears, Olivia's seemingly perfect life starts to unravel, and Maggie realizes that happiness might not be tied to a number on the scale. In this wonderful novel, Liza Palmer is both witty and wise, giving a voice to women everywhere who have ever wished they could stop obsessing... and start living. "Kudos to Liza Palmer." -- People "Palmer's likable characters and snappy dialogue make this novel stand out from the crowd." -- Booklist "In a word: genuine." -- Herald Sun

Fat Talk

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Author :
Publisher : McFarland
ISBN 13 : 1476673047
Total Pages : 205 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Fat Talk by : Denise Martz

Download or read book Fat Talk written by Denise Martz and published by McFarland. This book was released on 2019-05-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have unintentionally become their own worst enemies through their engagement in "fat talk"--critical dialogue about one's own physical appearance, and "body snarking" or criticism towards other women's bodies. Not only does this harsh judgment pervade our psyches and societies, it also contributes to the glass ceiling in a variety of professions, including politics representing feminist activism. This book reviews and analyzes the origins and effects of fat talk and body snarking, and provides potential solutions that include evidence-based personal therapies and community interventions.

Fat Talk

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674041542
Total Pages : 283 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Fat Talk by : Mimi Nichter

Download or read book Fat Talk written by Mimi Nichter and published by Harvard University Press. This book was released on 2009-07-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen-aged girls hate their bodies and diet obsessively, or so we hear. News stories and reports of survey research often claim that as many as three girls in five are on a diet at any given time, and they grimly suggest that many are “at risk” for eating disorders. But how much can we believe these frightening stories? What do teenagers mean when they say they are dieting? Anthropologist Mimi Nichter spent three years interviewing middle school and high school girls—lower-middle to middle class, white, black, and Latina—about their feelings concerning appearance, their eating habits, and dieting. In Fat Talk, she tells us what the girls told her, and explores the influence of peers, family, and the media on girls’ sense of self. Letting girls speak for themselves, she gives us the human side of survey statistics. Most of the white girls in her study disliked something about their bodies and knew all too well that they did not look like the envied, hated “perfect girl.” But they did not diet so much as talk about dieting. Nichter wryly argues—in fact some of the girls as much as tell her—that “fat talk” is a kind of social ritual among friends, a way of being, or creating solidarity. It allows the girls to show that they are concerned about their weight, but it lessens the urgency to do anything about it, other than diet from breakfast to lunch. Nichter concludes that if anything, girls are watching their weight and what they eat, as well as trying to get some exercise and eat “healthfully” in a way that sounds much less disturbing than stories about the epidemic of eating disorders among American girls. Black girls, Nichter learned, escape the weight obsession and the “fat talk” that is so pervasive among white girls. The African-American girls she talked with were much more satisfied with their bodies than were the white girls. For them, beauty was a matter of projecting attitude (“’tude”) and moving with confidence and style. Fat Talk takes the reader into the lives of girls as daughters, providing insights into how parents talk to their teenagers about their changing bodies. The black girls admired their mothers’ strength; the white girls described their mothers’ own “fat talk,” their fathers’ uncomfortable teasing, and the way they and their mothers sometimes dieted together to escape the family “curse”—flabby thighs, ample hips. Moving beyond negative stereotypes of mother–daughter relationships, Nichter sensitively examines the issues and struggles that mothers face in bringing up their daughters, particularly in relation to body image, and considers how they can help their daughters move beyond rigid and stereotyped images of ideal beauty.

Things No One Will Tell Fat Girls

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Author :
Publisher : Seal Press
ISBN 13 : 1580055826
Total Pages : 258 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Things No One Will Tell Fat Girls by : Jes Baker

Download or read book Things No One Will Tell Fat Girls written by Jes Baker and published by Seal Press. This book was released on 2015-10-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Things No One Will Tell Fat Girls is a manifesto and call to arms for people of all sizes and ages. With her trademark wit, veteran blogger and advocate Jes Baker calls people everywhere to embrace a body-positive worldview, changing perceptions about weight, and making mental health a priority.Alongside notable guest essayists, Jes shares personal experiences paired with in-depth research in a way that is approachable, digestible, and empowering. Things No One Will Tell Fat Girls is an invitation to reject fat prejudice, fight body-shaming at the hands of the media, and join this life-changing movement with one step: change the world by loving your body.Among the many Things No One Will Tell Fat Girls that you don't want to miss:1. It's Possible to Love Your Body (Today. Now.)2. You Can Train Your Brain to Play Nice3. Your Weight Is Not a Reflection Of Your Worth4. Changing Your Tumblr Feed Will Change Your Life5. Salad Will Not Get You to Heaven6. Cheesecake Will Not Send You to HellIf you're a person with a body, this book is for you.

Fat Girl

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Publisher : Penguin
ISBN 13 : 1101213248
Total Pages : 218 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Fat Girl by : Judith Moore

Download or read book Fat Girl written by Judith Moore and published by Penguin. This book was released on 2005-03-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs

More Like Her

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Publisher : Harper Collins
ISBN 13 : 0062101471
Total Pages : 249 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis More Like Her by : Liza Palmer

Download or read book More Like Her written by Liza Palmer and published by Harper Collins. This book was released on 2012-04-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant, hilarious, and touching story from the author of Conversations with the Fat Girl, Liza Palmer’s More Like Her is smart, funny, though-provoking women’s fiction in the vein of Emily Giffin, Marian Keyes, Meg Cabot, and Jane Green. More Like Her is the story of a seemingly perfect woman who’s the envy of her friends, neighbors, and co-workers…until the life of the object of their jealousy spectacularly, unexpectedly, and disastrously explodes. A novel of secrets, disappointments, false impressions—and what really goes on behind those suburban picket fences—More Like Her is ultimately about facing reality and appreciating everything that life has to offer.

The Fat Girl

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Publisher : North Star Editions, Inc.
ISBN 13 : 0738725110
Total Pages : 241 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Fat Girl by : Marilyn Sachs

Download or read book The Fat Girl written by Marilyn Sachs and published by North Star Editions, Inc.. This book was released on 2010-09-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Lyons is both repelled and fascinated by Ellen de Luca, the fat girl in his ceramics class. The “crumbs of kindness” he tosses her way soon turn into advice on weight loss, college, clothes ... until good-looking Jeff dumps his girlfriend to date the fat girl! As Ellen changes, Jeff resents the happy, independent young woman he has unleashed.

13 Ways of Looking at a Fat Girl

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Publisher : Penguin
ISBN 13 : 0698408934
Total Pages : 224 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis 13 Ways of Looking at a Fat Girl by : Mona Awad

Download or read book 13 Ways of Looking at a Fat Girl written by Mona Awad and published by Penguin. This book was released on 2016-02-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stunning . . . As you watch Lizzie navigate fraught relationships—with food, men, girlfriends, her parents and even with herself—you’ll want to grab a friend and say: ‘Whoa. This. Exactly.’” —Washington Post A “hilarious, heartbreaking book” (People) from the author of Bunny Named one of the best books of the year by NPR, The Atlantic, Time Out New York, and The Globe and Mail Growing up in the suburban hell of Misery Saga (a.k.a. Mississauga), Lizzie has never liked the way she looks—even though her best friend Mel says she’s the pretty one. She starts dating guys online, but she’s afraid to send pictures, even when her skinny friend China does her makeup: she knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. But no matter how much she loses, will she ever see herself as anything other than a fat girl? In her brilliant, hilarious, and at times shocking debut, Mona Awad simultaneously skewers the body image-obsessed culture that tells women they have no value outside their physical appearance, and delivers a tender and moving depiction of a lovably difficult young woman whose life is hijacked by her struggle to conform. As caustically funny as it is heartbreaking, 13 Ways of Looking at a Fat Girl introduces a vital new voice in fiction. WINNER OF THE AMAZON CANADA FIRST NOVEL AWARD FINALIST FOR THE SCOTIABANK GILLER PRIZE FINALIST FOR THE COLORADO BOOK AWARD FOR LITERARY FICTION LONGLISTED FOR THE DUBLIN LITERARY AWARD ARAB AMERICAN BOOK AWARD HONORABLE MENTION FOR FICTION NAMED ONE OF THE MOST ANTICIPATED BOOKS OF 2016 BY ELLE, BUSTLE, AND THE GLOBE AND MAIL NAMED ONE OF THE BEST BOOKS OF THE MONTH BY THE HUFFINGTON POST, BUSTLE AND BOOKRIOT

Good Girls Don't Get Fat

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Author :
Publisher : Harlequin
ISBN 13 : 1426869010
Total Pages : 304 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Good Girls Don't Get Fat by : Robyn Silverman

Download or read book Good Girls Don't Get Fat written by Robyn Silverman and published by Harlequin. This book was released on 2010-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

Seeing Me Naked

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Publisher : 5 Spot
ISBN 13 : 044651120X
Total Pages : 261 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Seeing Me Naked by : Liza Palmer

Download or read book Seeing Me Naked written by Liza Palmer and published by 5 Spot. This book was released on 2008-01-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elisabeth Page is the daughter of Ben Page, yes, that's right, THE world famous novelist. And yes, she's also the sister of Rascal Page, world famous novelist in his own right. So what does Elisabeth do? Much to her family's disappointment, Elisabeth is a pastry chef. And a pretty damn good one, at Beverly, the hottest restaurant in LA. The last relationship Elisabeth had was with Will, a man she grew up with and whose family ran in the same social circles as her family. But Will's constant jaunts around the world have left her lonely and brokenhearted in L.A. That is until Daniel Sullivan bids on one of Elisabeth's pastry tutorials at a charity auction. Daniel is everything her family is not: a basketball coach, a non-intellectual, his family doesn't summer on Martha's Vineyard, and the only metaphors he uses are about passing the ball and being a team player. But somehow they fit. Between her family, Will, and the new cooking show that Elisabeth is recruited to star in, Elisabeth's life is suddenly incredibly new and different--the question is, can she embrace being happy or has her family conditioned her to think she's just not good enough? Liza Palmer expertly depicts a woman trying to come to terms with professional success, personal success, and finally dealing with a family that might love her from the bottom of their heart but doesn't necessarily have her best interest always at heart.

Manstealing for Fat Girls

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Author :
Publisher : Soft Skull
ISBN 13 : 9781933368023
Total Pages : 268 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Manstealing for Fat Girls by : Michelle Embree

Download or read book Manstealing for Fat Girls written by Michelle Embree and published by Soft Skull. This book was released on 2005-11-30 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This off-kilter novel centers on three girls who are definitely not part of the in crowd: one’s fat, one’s a dyke, and one is missing a breast. Nicknamed “Lezzylard” by her classmates, Angie is seduced by the prettiest girl in school, an anorexic who just wants to make imaginary grocery lists. Inez, the school’s pot dealer, can’t shoplift because security guards are mesmerized by her single enormous breast. Shelby and Angie can’t be together, because then everyone will think Angie’s only a dyke because she’s too fat to get a guy. Manstealing for Fat Girls explodes the locus where patriarchal and class violence intersect, while embracing all that is magical — and dangerous — about adolescence. Set in a working class suburb of St. Louis in the 1980s, the book is replete with music and pop culture references of the era, but the bullying, lunch table treachery, and desperate desire to fit in ring true for every generation.

Girl Before a Mirror

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Publisher : Harper Collins
ISBN 13 : 0062297252
Total Pages : 248 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Girl Before a Mirror by : Liza Palmer

Download or read book Girl Before a Mirror written by Liza Palmer and published by Harper Collins. This book was released on 2015-01-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Conversations with a Fat Girl—optioned for HBO—returns with the hilarious and heartfelt story of a woman who must learn how to be the heroine of her own life—a journey that will teach her priceless lessons about love, friendship, family, work, and her own heart. An account executive in a Mad Men world, Anna Wyatt is at a crossroads. Recently divorced, she’s done a lot of emotional housecleaning, including a self-imposed dating sabbatical. But now that she’s turned forty, she’s struggling to figure out what her life needs. Brainstorming to win over an important new client, she discovers a self-help book—Be the Heroine, Find Your Hero—that offers her unexpected insights and leads her to a most unlikely place: a romance writers’ conference. If she can sign the Romance Cover Model of the Year Pageant winner for her campaign—and meet the author who has inspired her to take control of her life—she’ll win the account. For Anna, taking control means taking chances, including getting to know Sasha, her pretty young colleague on the project, and indulging in a steamy elevator ride with Lincoln Mallory, a dashing financial consultant she meets in the hotel. When the conference ends, Anna and Lincoln must decide if their intense connection is strong enough to survive outside the romantic fantasy they’ve created. Yet Lincoln is only one of Anna’s dilemmas. Now that her campaign is off the ground, others in the office want to steal her success, and her alcoholic brother, Ferdie, is spiraling out of control. To have the life she wants—to be happy without guilt, to be accepted for herself, to love and to be loved, to just be—she has to put herself first, accept her imperfections, embrace her passions, and finally be the heroine of her own story.

You Have the Right to Remain Fat

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Author :
Publisher : The Feminist Press at CUNY
ISBN 13 : 1936932326
Total Pages : 65 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis You Have the Right to Remain Fat by : Virgie Tovar

Download or read book You Have the Right to Remain Fat written by Virgie Tovar and published by The Feminist Press at CUNY. This book was released on 2018-08-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

What We Don't Talk About When We Talk About Fat

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Author :
Publisher : Beacon Press
ISBN 13 : 0807041300
Total Pages : 210 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis What We Don't Talk About When We Talk About Fat by : Aubrey Gordon

Download or read book What We Don't Talk About When We Talk About Fat written by Aubrey Gordon and published by Beacon Press. This book was released on 2020-11-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people. Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, “I did not come to body positivity for self-esteem. I came to it for social justice.” By sharing her experiences as well as those of others—from smaller fat to very fat people—she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as “awkward, unattractive, ugly and noncompliant”; and in 48 states, it’s legal—even routine—to deny employment because of an applicant’s size. Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. What We Don’t Talk About When We Talk About Fat is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.

Nowhere but Home

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Author :
Publisher : Harper Collins
ISBN 13 : 006210148X
Total Pages : 286 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Nowhere but Home by : Liza Palmer

Download or read book Nowhere but Home written by Liza Palmer and published by Harper Collins. This book was released on 2013-04-02 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Liza Palmer carries readers to North Star, Texas, in the amusing and poignant Nowhere But Home. After Queenie Wake is dismissed from her restaurant job, she returns to North Star to cook meals for death row inmates. Hopeful that the bad memories of her late mother and promiscuous sister (now the mother of the captain of the high school football team) have been forgotten by the locals, Queenie discovers that some people can’t be forgotten—heartbreaker Everett Coburn—her old high-school sweetheart. When secrets from the past emerge, will Queenie be able to stick by her family or will she leave home again? Liz Palmer’s Nowhere But Home is a funny and touching story of food, football, and fooling around.

The F Word

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Publisher : Flatiron Books
ISBN 13 : 125008346X
Total Pages : 256 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The F Word by : Liza Palmer

Download or read book The F Word written by Liza Palmer and published by Flatiron Books. This book was released on 2017-04-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fresh, frank, and fearless. Liza Palmer is a road warrior of contemporary fiction.” —Georgia Clark, author of The Regulars Olivia Morten is perfect. Maybe she’s constantly hungry, but her body is to die for. Maybe her high-flying publicist job has taken over her life, but her clients are L.A.’s hottest celebrities. Maybe her husband is never around, but he is a drop-dead-gorgeous doctor. And maybe her past harbors an incredibly embarrassing secret, but no one remembers high school...right? When Ben Dunn, Olivia’s high school arch nemesis and onetime crush, suddenly resurfaces, all of her hard-won perfection begins to unravel. As she finds herself dredging up long-suppressed memories, she is forced to confront the most painful truth of all: sometimes who we become isn’t who we really are.

The Self-Love Revolution

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684034132
Total Pages : 178 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Self-Love Revolution by : Virgie Tovar

Download or read book The Self-Love Revolution written by Virgie Tovar and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.