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Contentment In Chaos
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Book Synopsis Contentment in Chaos by : Declan Wilson
Download or read book Contentment in Chaos written by Declan Wilson and published by . This book was released on 2020-10-29 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 forced us all to slow down. To spend time indoors with those we care about the most. To reflect on life and shave away the frivolous distractions that keep us from our true desires. This book is for those who struggle to find contentment among the chaos surrounding their lives. Contentment is a superpower, it flies in the face of our evolutionary wiring which programs us to gather more, want more, desire more. Because the more we have, our DNA says, the greater chance of survival we have. Contentment says the opposite: I have enough. Let me enjoy this in peace.In 23 curated essays, author Declan Wilson shares the lessons he's learned from a tumultuous, yet life-changing, year that have allowed him to set aside ambition and instead find happiness in the simple things.
Book Synopsis The Rare Jewel of Christian Contentment by : Jeremiah Burroughs
Download or read book The Rare Jewel of Christian Contentment written by Jeremiah Burroughs and published by Lulu.com. This book was released on 2015-11-29 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I have learned to be content in whatever state] I am'' (Phil. 4:11) Anyone who lacks true contentment may find it in this book. If not, it will be because that one would not follow the very clear and simple instructions given. The teaching is from the Bible, yet it must be described as unique. Nowhere else will you find such unusual, but Biblically authenticated thoughts: He will teach you that contentment lies in subtraction, not in addition; that the ABC's of Christianity are nothing like what you thought them to be; that there is a mystery of contentment, but that once you have learned the way from Christ's word, you will be able to attain such a depth of contentment as you never before dreamed existed. This is a key book for building up Christian maturity. Christian Contentment, what is it? ''It is a sweet, inward heart thing. It is a work of the Spirit indoors. It is a box of precious ointment, very comforting and useful for troubled hearts in times of troubled conditions.
Book Synopsis Finding Contentment in a Chaotic World by : Karen Nutter
Download or read book Finding Contentment in a Chaotic World written by Karen Nutter and published by . This book was released on 2021-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that combines deep wisdom and practical exercises that can forever change your life. In Finding Contentment in a Chaotic World, Karen Nutter walks you down the path of letting go of fear, knowing and accepting who you are, and developing the practices necessary to find inner peace. Based on years of coaching executives, managers, and people from all walks of life, her teachings are simple, relatable, and like a breath of fresh air in our all-too-often chaotic world.
Download or read book Mindful London written by Tessa Watt and published by Random House. This book was released on 2014-08-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful London invites you to slow down, wake up and be present to the everyday in a more meaningful way, in one of the world’s greatest cities. For Londoners and visitors looking to enhance their experience of the city, and for those curious about mindfulness, this is your essential guide. Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to the rejuvenating influence of nature found in London’s myriad green spaces and waterways. Includes suggestions for things to do that will help you de-stress and re-energise, from yoga and tai chi to wild swimming and other more restorative forms of exercise, to mindful ways to appreciate London’s architecture, art and music, as well as the city’s more informal sights and sounds. However, mindfulness is really all about being more present, awake and aware in all elements of our daily lives. At the core of this book you will find simple mindfulness exercises, reflections and reminders that are easy to incorporate into your busy day: on the Tube, bus or walking to work, while eating a quick lunch, working out at the gym, waiting in a queue or at the red light. Mindful London is the secret to living a more balanced life in the big city. Features: – The best green spaces, waterways and wildlife, and the importance of nature to mindful city living – How to take a fresh look at art and notice the city’s everyday architectural details – Exercises for mindful commuting, whether you are on the bus, the train or walking to work – Peaceful interiors, hideaways and sanctuaries – Mindful listening, from music to the sounds of the city – Yoga, tai chi, mindful running, wild swimming and other forms of mindful movement – Practical mindfulness techniques to try throughout and a guide to mindfulness and meditation centres, groups, events and courses
Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Book Synopsis Living with Confidence in a Chaotic World by : Dr. David Jeremiah
Download or read book Living with Confidence in a Chaotic World written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated edition of his classic book, New York Times bestselling author Dr. David Jeremiah offers biblically based, practical instruction for living a confident life in a world filled with chaos and crisis. Confidence can be hard to come by these days as millions of people experience immeasurable, unanticipated challenges. People are losing their jobs, their houses, and their life savings at an unprecedented rate. Violence, natural disasters, and moral depravity seem to be skyrocketing. In the midst of all this chaos, we need to know . . . what on earth should we do now? Bible teacher Dr. David Jeremiah brings a message of hope and confidence from the priceless counsel of the Word of God. If we rely on God's Word to advise us, calm us, and fill us with hope and trust in the One who understands what is happening, we can weather any storm. Dr. Jeremiah answers our most urgent questions, including: How can we weather this storm with a calm heart? What does it truly mean to “wait on the Lord”? What is Jesus saying to our chaotic world today? How on earth did we get into this mess? Can we take a broken world and rebuild it into something fruitful? Living with Confidence in a Chaotic World shows us all that with the power and love of Almighty God, we can live with confidence in this age of turmoil.
Download or read book Radically Content written by Jamie Varon and published by Rock Point. This book was released on 2022-04-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR “I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.
Download or read book Feeling Great written by Dadi Janki and published by Simon and Schuster. This book was released on 2015-04-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we lose our ability to feel great? And what is 'feeling great' anyway? Is it really possible to feel great in today's world where every day there is some new crisis or disorder? Some new upheaval or unexpected negativity? Where violence is rife? Is feeling great out of place or insensitive to the reality of many people's lives? In this treasure of a book, Janki, Vegso and Johnson call on their decades of spiritual study and practical experience to answer these and other essential questions. You will learn what it really means to 'feel great' – and it might not be what you expect. You will discover that feeling great is not about having a good time for a few hours, or having money to spend. It's about putting your life in order and remembering who you really are. It's about practicing the four keys revealed in this book—enthusiasm, optimism, contentment, and respect—then learning how to start acquiring and applying them. Janki and Vegso's rich descriptions of the sticking points we encounter on our journey through life demonstrate how we can recover our ability to truly feel great – not as a temporary indulgence, but as a lasting state of being. Now is the time to start feeling great, and this uplifting book shows you how easy it can be.
Book Synopsis The Grumble-Free Year by : Tricia Goyer
Download or read book The Grumble-Free Year written by Tricia Goyer and published by Thomas Nelson. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join USA Today bestselling author Tricia Goyer and her family of eleven as they embark on a yearlong quest to eliminate grumbling from their home and discover a happier, healthier, and more grateful approach to living life. The Goyer home--with two parents, eight kids, and one eighty-eight-year-old grandmother with dementia--is never without noise, mess, activity, and, often, complaining. And it's not just the kids grumbling. After adding seven children in less than six years through adoption, the Goyer family decided to move out of survival mode and tackle the impossible: a grumble-free year. The Grumble-Free Year will give you the tools you need to: Go with the flow when life gets in the way of your plans Discover what really matters to you and your family Thrive, not just survive, as a family In The Grumble-Free Year, the Goyers invite you into their journey as they go complaint-free and discover what it looks like to develop hearts of gratitude. They share their plans, successes, failures, and all the lessons they learn along the way, offering real-life action steps based in scripture so that you can also uncover a heart that is truly thankful. Praise for The Grumble-Free Year: "The Grumble-Free Year is about becoming more than just grateful. It's about learning how to see beyond the words to uncover what is really happening in the heart of our children and, equally important, ourselves. With humility and authenticity, Tricia Goyer invites us into her home to learn how to live grumble-free and paints a beautiful picture of the transformation process that evolves through a steadfast commitment, even with a few detours along the way." --Elisa Pulliam, life coach and founder of MoretoBe.com "When Tricia talks, I listen. That's because whatever she writes about, she has intimately lived. But instead of presenting as a perfect expert, Tricia pulls up a chair beside you as another woman facing the same battles. The Grumble-Free Year is a guide that gives you practical ways to develop a practice of gratitude and to foster respect in relationships. You will feel understood, challenged, and empowered to live a grumble-free lifestyle." --Sarah Bragg, host of the podcasts Surviving Sarah and Raising Boys & Girls
Book Synopsis The Path to True Contentment by : Conrad Riker
Download or read book The Path to True Contentment written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling discontent and empty? Are you searching for a path to true contentment? If so, this book is for you. - Have you ever felt lost in a world that seems to be constantly changing? Discover the importance of self-discovery and introspection as a path to contentment. - Are you concerned about the negative effects of cultural Marxism on society and its impact on personal contentment? Learn about the war against cultural Marxism. - Do you struggle with embracing your masculinity and its role in achieving contentment? Explore the masculine path. - Are you interested in understanding the psychological factors that contribute to a sense of contentment? Dive into the psychology of contentment. - Are you seeking spiritual enlightenment? Discover the role of spirituality in achieving contentment. - Do you feel like your life is imbalanced? Understand the importance of balance in life and its impact on contentment. - Are you intrigued by the redpill movement and its effects on personal contentment? Gain insights on redpilling society. - Do you want to explore the role of logic and reason in achieving contentment? Delve into the importance of reason. If you want to embark on a journey to true contentment, buy this book today. It's time to take control of your life and find the balance, understanding, and contentment you seek.
Book Synopsis Expectations of Happiness by : Rebecca Collins
Download or read book Expectations of Happiness written by Rebecca Collins and published by Sourcebooks, Inc.. This book was released on 2011-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequel to Jane Austen's Sense and sensibility. The Dashwood sisters are all grown up: Marianne married on the rebound, but now her first love is back; Elinor and Edward Ferrars must cope with the loss of his fortune; and Margaret attempts to find happiness in a love affair that defies the conventions of the day.
Book Synopsis How to Hold a Grudge by : Sophie Hannah
Download or read book How to Hold a Grudge written by Sophie Hannah and published by Scribner. This book was released on 2020-01-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE 100 MUST-READ BOOKS OF THE YEAR BY TIME MAGAZINE “A cheerful, mischievous rebuke to all that spiritual sincerity and floaty nonattachment and sugary loving kindness” (The Wall Street Journal), this first and only comprehensive examination of the universal, but widely misunderstood, practice of grudge-holding will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Secretly, we all hold grudges, but most of us probably think we shouldn’t, and many of us deny that we do. To bear a grudge is too negative, right? Shouldn’t we just forgive and move on? Wrong, says prolific crime novelist and self-appointed grudge guru Sophie Hannah, in her groundbreaking and irreverent self-help guide. Yes, it’s essential to think positively if we want to live happy lives, but even more crucial is how we get to the positive. Denying our negative emotions and experiences is likely to lead only to more pain, conflict, and stress. What if our grudges are good for us? What if we could embrace them, and use them to help ourselves and others, instead of feeling ashamed of our inability to banish negative emotions and memories from our lives? With contributions from expert psychotherapists as well as extracts from her own extensive catalog of grudges, Sophie Hannah investigates the psychological origins of grudges and also offers not-so-obvious insights into how we should acknowledge—and embrace—them in order to improve the quality of our interpersonal relationships and senses of self. Grudges do not have to fill us with hate or make us toxic, bitter, and miserable. If we approach the practice of grudge-holding in an enlightened way, it will do the opposite—we will become more forgiving. For fans of Sophie Hannah’s bestselling crime novels who have ever wondered what is going on in her unusual, brilliant mind, How to Hold a Grudge is “a perfect document” (The New York Times) that also reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it. Hannah’s practical, compassionate, and downright funny guide can turn us into better, happier people.
Book Synopsis The Power of Tranquility in a Very Noisy World by : Bernie Krause
Download or read book The Power of Tranquility in a Very Noisy World written by Bernie Krause and published by Little, Brown. This book was released on 2021-09-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide – directing you from a debris field of noise into a more tranquil, connected, and resonant life.
Book Synopsis Society without God by : Phil Zuckerman
Download or read book Society without God written by Phil Zuckerman and published by NYU Press. This book was released on 2008-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Silver” Winner of the 2008 Foreword Magazine Book of the Year Award, Religion Category Before he began his recent travels, it seemed to Phil Zuckerman as if humans all over the globe were “getting religion”—praising deities, performing holy rites, and soberly defending the world from sin. But most residents of Denmark and Sweden, he found, don’t worship any god at all, don’t pray, and don’t give much credence to religious dogma of any kind. Instead of being bastions of sin and corruption, however, as the Christian Right has suggested a godless society would be, these countries are filled with residents who score at the very top of the “happiness index” and enjoy their healthy societies, which boast some of the lowest rates of violent crime in the world (along with some of the lowest levels of corruption), excellent educational systems, strong economies, well-supported arts, free health care, egalitarian social policies, outstanding bike paths, and great beer. Zuckerman formally interviewed nearly 150 Danes and Swedes of all ages and educational backgrounds over the course of fourteen months. He was particularly interested in the worldviews of people who live their lives without religious orientation. How do they think about and cope with death? Are they worried about an afterlife? What he found is that nearly all of his interviewees live their lives without much fear of the Grim Reaper or worries about the hereafter. This led him to wonder how and why it is that certain societies are non-religious in a world that seems to be marked by increasing religiosity. Drawing on prominent sociological theories and his own extensive research, Zuckerman ventures some interesting answers. This fascinating approach directly counters the claims of outspoken, conservative American Christians who argue that a society without God would be hell on earth. It is crucial, Zuckerman believes, for Americans to know that “society without God is not only possible, but it can be quite civil and pleasant.”
Download or read book Fierce Marriage written by Ryan Frederick and published by Baker Books. This book was released on 2018-04-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.
Download or read book Wander Woman written by Marcia Reynolds and published by Berrett-Koehler Publishers. This book was released on 2010-06-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents fresh research and powerful stories to give voice to a new generation of women driven by challenge and change Offers compelling advice on how to make wandering a life strategy, not just a series of unplanned events Includes probing questions and thought-provoking exercises to help readers find peace in life's chaos and confusion 2011 Axiom Award Gold Medal winner in the category of Women in Business There’s a new generation of high-achieving women today—confident, ambitious, accomplished, driven. And yet, as master coach Marcia Reynolds discovered, many of them are also anxious, discontented, and frustrated. They’re constantly questioning their purpose, juggling multiple roles, and reevaluating their goals. As a result they’re restless—they move from job to job, from challenge to challenge, almost on impulse. They’re wander women. Existing personal growth books, so focused on empowerment and encouragement, can’t help these women. They don’t need to find their voice—they know how to roar. They don’t expect balance in their lives—but they long to find peace in the chaos. They aren’t necessarily focused on gaining a seat in the boardroom—they want projects that mean something or businesses they run on their own. Reynolds helps wander women understand the roots of their restlessness and make their wandering a conscious strategy, not a reaction. Drawing on extensive research and interviews she illuminates the needs that drive their decisions and the core assumptions that lock them into rigid perfectionist patterns. She offers a wealth of exercises and practices that will enable wander women to reset their mental programming, discover new ways of finding direction, and thoughtfully choose and plan their futures, whether they climb the corporate ladder, find satisfaction below the glass ceiling, or set out on their own. For every woman plagued by frustration and self-doubt—“Will what I’ve done ever feel good enough?”—Wander Woman sets the stage to uncover the answers to life’s tough questions about meaning and purpose, significance and value, and the legacy you can leave from a life lived well.
Book Synopsis Awakening from Anxiety by : Connie L. Habash
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
