Considering Compassion

Download Considering Compassion full books in PDF, epub, and Kindle. Read online Considering Compassion ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Considering Compassion

Author : Frits de Lange
Publisher : Wipf and Stock Publishers
ISBN 13 : 1498281532
Total Pages : 230 pages
Book Rating : 4.4/5 (982 download)

DOWNLOAD NOW!

Book Synopsis Considering Compassion by : Frits de Lange

Download or read book Considering Compassion written by Frits de Lange and published by Wipf and Stock Publishers. This book was released on 2018-09-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In light of the numerous challenges posed by globalization, living together as humanity on one planet needs to be reinvented in the twenty-first century. To create a new, peaceful, just, and sustainable world order is vital to the survival of us all. In this regard, humankind will have to expand the limited scope of its moral imagination beyond the borders of family, tribe, class, religion, nation, and culture. Will the cultivation of compassion, as scholars like Martha Nussbaum and Karen Armstrong, and religious leaders like the Dalai Lama maintain, contribute to a more just world? A global movement to cultivate and extend compassion beyond the immediate circle of concern may indeed find inspiration from many different religious traditions. The question at the heart of this book is whether the Christian legacy provides us with sources of moral imagination needed to guide us into the global era. Can the Christian practice of faith contribute to a more compassionate world? If so, how? And is it true that compassion is what we need, or do we need something else (justice, for example)? In Considering Compassion, colleagues from different theological disciplines at Stellenbosch, South Africa, and Groningen, Netherlands, take up these challenging questions from a variety of interdisciplinary angles.

Fierce Self-Compassion

Author : Dr. Kristin Neff
Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.0/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Fierce Self-Compassion by : Dr. Kristin Neff

Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Compassion Focused Therapy For Dummies

Author : Mary Welford
Publisher : John Wiley & Sons
ISBN 13 : 1119078628
Total Pages : 343 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Compassion Focused Therapy For Dummies by : Mary Welford

Download or read book Compassion Focused Therapy For Dummies written by Mary Welford and published by John Wiley & Sons. This book was released on 2016-08-08 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be so hard on yourself – use compassion focused therapy as your guide It's often said that we're our own worst critics—and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for your wellbeing, becoming sensitive to your needs, recognising when you are distressed, and extending warmth and understanding to yourself. This transformative resource provides you with metrics that you can use to monitor your progress, including sensitivity, sympathy, empathy, and overall wellbeing. Initially developed to assist people experiencing high levels of shame and self-criticism, compassion focused therapy increases your awareness of the automatic reactions that you experience—and motivates you to combat negative reactions with kindness and affection. Used on its own or in combination with other therapeutic approaches, the value of compassion focused therapy is supported by strong neuropsychological evidence. Understand how to handle difficult emotions with greater ease—and less stress Transform difficult, potentially damaging relationships into positive aspects of your life Encourage and motivate yourself to continually meet your goals, rather than criticise yourself for perceived failures Stop being so hard on yourself, and appreciate yourself for who you are Compassion Focused Therapy For Dummies is a wonderful resource if you are seeing—or thinking about seeing—a therapist who utilises compassion techniques, or if you would like to leverage the principles of compassion focused therapy to manage your own wellbeing.

Against Empathy

Author : Paul Bloom
Publisher : HarperCollins
ISBN 13 : 0062339354
Total Pages : 304 pages
Book Rating : 4.0/5 (623 download)

DOWNLOAD NOW!

Book Synopsis Against Empathy by : Paul Bloom

Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.

Social Workers and Compassion

Author : Stewart Collins
Publisher : Taylor & Francis
ISBN 13 : 1000785564
Total Pages : 249 pages
Book Rating : 4.0/5 (7 download)

DOWNLOAD NOW!

Book Synopsis Social Workers and Compassion by : Stewart Collins

Download or read book Social Workers and Compassion written by Stewart Collins and published by Taylor & Francis. This book was released on 2022-11-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Workers and Compassion is designed to assist social work students, social workers, social work managers, social care workers, and lecturers in developing knowledge, understanding, skills, and values related to various aspects of compassion. Focussing on social work in the UK, the various elements of compassion – compassion, compassion fatigue, compassion satisfaction, self-care, self-compassion, and mindfulness – are clearly located in a systemic, organisational, and structural context. The chapters draw upon evidence-based and evidence-informed sources and present critical perspectives that are linked to existing practices in social work education, social work, and the author’s own experiences. Drawing upon literature from social work and health care, social, organisational, work, and positive psychology, and from sociology and social policy from various parts of the world, the book will be of interest to international social work readers as well as professionals and professionals in training in the criminal justice, health care, counselling, and clinical psychology fields. It will be essential reading for social work students, lecturers, social care workers, social workers, and their managers.

Beyond Compassion

Author : Dolores Martín-Moruno
Publisher :
ISBN 13 : 1009462245
Total Pages : 81 pages
Book Rating : 4.0/5 (94 download)

DOWNLOAD NOW!

Book Synopsis Beyond Compassion by : Dolores Martín-Moruno

Download or read book Beyond Compassion written by Dolores Martín-Moruno and published by . This book was released on 2023-12-07 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Element provides a fresh look at humanitarianism by integrating gender, emotions, senses and experiences as central elements of care.

Organizational Compassion

Author : Ace Volkmann Simpson
Publisher : Taylor & Francis
ISBN 13 : 1040014399
Total Pages : 166 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!

Book Synopsis Organizational Compassion by : Ace Volkmann Simpson

Download or read book Organizational Compassion written by Ace Volkmann Simpson and published by Taylor & Francis. This book was released on 2025-02-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational compassion provides a multitude of benefits at individual, team and organizational levels. These encompass heightened positive affect, trust, engagement, loyalty, performance, resilience, and recovery. This important book provides an accessible yet scholarly overview of key academic findings and theories on organizational compassion. It equips readers with tools for reflection, awakening and practical application of compassion within the workplace across dyadic, team and organizational contexts. Historically, compassion work has been largely unacknowledged in official organizational discourse. Yet, wherever there are human beings, there will be suffering; where there is human suffering, one can often find human responses infused with kindness and compassion. This observation holds true across industries, professions, and communities. The book explores the complexities of organizational compassion, analyzing the factors that enhance organizational compassion capabilities, as well as those that make compassion falter and fail. The primary aim of this book is to foster the cultivation of organizational compassion by providing a provocative, stimulating and engaging foray into the academic study of organizational compassion for readers, ranging from undergraduate to postgraduate and executive students, as well as reflective practitioners. In a world marked by suffering and challenges, a research-based understanding and fostering of compassion at work, offers a path towards a better future.

Emotional Intelligence Pocketbook

Author : Gill Hasson
Publisher : John Wiley & Sons
ISBN 13 : 0857087304
Total Pages : 134 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence Pocketbook by : Gill Hasson

Download or read book Emotional Intelligence Pocketbook written by Gill Hasson and published by John Wiley & Sons. This book was released on 2017-04-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety. Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference. This highly practical book is full of advice, tips and techniques to help you: Understand and manage your emotions Become more assertive and confident Develop your social skills and your interactions with others Handle difficult situations, events and other people The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.

Compassion

Author : Paul Gilbert
Publisher : Taylor & Francis
ISBN 13 : 1317189485
Total Pages : 298 pages
Book Rating : 4.3/5 (171 download)

DOWNLOAD NOW!

Book Synopsis Compassion by : Paul Gilbert

Download or read book Compassion written by Paul Gilbert and published by Taylor & Francis. This book was released on 2017-04-21 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications. Compassion can be seen as a core element of prosocial behaviour, and explorations of the concepts and value of compassion have been extended into different aspects of life including physical and psychological therapies, schools, leadership and business. While many animals share abilities to be distress sensitive and caring of others, it is our newly evolved socially intelligent abilities that make us capable of knowingly and deliberately helping others and purposely developing skills and wisdom to do so. This book generates many research questions whilst exploring the similarity and differences of human compassion to non-human caring and looks at how compassion changes the brain and body, affects genetic expression, manifests at a young age and is then cultivated (or not) by the social environment. Compassion: Concepts, Research and Applications will be essential reading for professionals, researchers and scholars interested in compassion and its applications in psychology and psychotherapy.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The Gifts of Compassion

Author : Sta Steindl
Publisher : Australian Academic Press
ISBN 13 : 1925644480
Total Pages : 187 pages
Book Rating : 4.9/5 (256 download)

DOWNLOAD NOW!

Book Synopsis The Gifts of Compassion by : Sta Steindl

Download or read book The Gifts of Compassion written by Sta Steindl and published by Australian Academic Press. This book was released on 2020-12-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this beautifully written book, esteemed clinical psychologist and therapist Stan Steindl takes us on a personal journey into the ups and downs of what it is to be human and reveals both the challenges and the joys of building one’s compassionate mind.” — Professor Paul Gilbert OBE, Founder of Compassion Focused Therapy and bestselling author Life can be complicated. And sometimes, really very difficult. We may struggle with many common life challenges: in relationships, parenting, and work, just to name a few. We can end up suffering from stress, anxiety, and depression, or loneliness, isolation or shame. But did you know that a lot of that suffering comes from within? Rumination and self-criticism are uniquely human thought processes, developed over hundreds of thousands of years. Our brains evolved into an impressive and complex organ that helped us to survive a primitive world, and yet today may yell at us with harsh and hostile criticism, sometimes even over the smallest thing! In fact, critical self-talk is very common. And it flies just under the radar of our conscious mind — condemning and undermining us with its inner voice. This book will show you how to do better — to turn anguish into delight through the use of our Compassionate Self. Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life. With personal vignettes illustrating the therapeutic benefits of compassion focused therapy, practical exercises that use mindfulness and imagery to help us develop attention to the present moment, and a wealth of guidance on self-criticism, shame and forgiveness, this book can change your life.

Traditions of Compassion

Author : Khen Lampert
Publisher : Springer
ISBN 13 : 0230503756
Total Pages : 203 pages
Book Rating : 4.2/5 (35 download)

DOWNLOAD NOW!

Book Synopsis Traditions of Compassion by : Khen Lampert

Download or read book Traditions of Compassion written by Khen Lampert and published by Springer. This book was released on 2005-12-16 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, compassion has stood at the base of the radical cry to change the world order and remedy injustices. It has also been a political tool for society's power-wielders, who have exploited the sense of calling compassion arouses to hide the repressive, belligerent, and manipulative nature of society's power structure. This book analyzes four models of compassion, each representing manifestations of compassion in different cultures and eras: Judeo-Christianity, Buddhism, Modernism, and the author's alternative, a response to neocapitalist postmodernism-radical compassion and its imperative to take action.

Compassion in the 4 Dharmic Traditions

Author : Ed. Ved P. Nanda
Publisher : Prabhat Prakashan
ISBN 13 : 9351867366
Total Pages : 304 pages
Book Rating : 4.3/5 (518 download)

DOWNLOAD NOW!

Book Synopsis Compassion in the 4 Dharmic Traditions by : Ed. Ved P. Nanda

Download or read book Compassion in the 4 Dharmic Traditions written by Ed. Ved P. Nanda and published by Prabhat Prakashan. This book was released on 2016-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dharmic traditions – Hinduism; Buddhism; Jainism; and Sikhism – share much in common; not with standing a number of variations among them. In all these traditions the scriptures; writings; and practices hold compassion as an integral part and a supreme virtue. This collection of essays by leading scholars from different disciplines aptly captures the essence of the religious and spiritual aspects of these traditions as they relate to compassion. Most of the authors are practitioner-scholars and are experts in their own disciplines; including sciences; humanities; social sciences; law; and religion. The experts met in September 2014 at Naropa University in Boulder; Colorado; for two days of lively deliberations under the auspices of the Uberoi Foundation for Religious Studies; which was established to spread awareness and promote understanding of the Dharmic traditions throughout North America. After addressing the ‘central and fundamental’ knowledge of these traditions and the common features and interactions among them; the essays here discuss compassion from various perspectives; such as relationship with the natural world and the environment; selfless service; and the treatment of animals. A final set of essays sheds light on the significance of compassion in each of these Dharmic traditions. As a comparative study; this is a unique collection from which a clear picture emerges of the central theme of moral and compassionate conduct in the Dharmic traditions.

The Pedagogy of Compassion at the Heart of Higher Education

Author : Paul Gibbs
Publisher : Springer
ISBN 13 : 3319577832
Total Pages : 238 pages
Book Rating : 4.3/5 (195 download)

DOWNLOAD NOW!

Book Synopsis The Pedagogy of Compassion at the Heart of Higher Education by : Paul Gibbs

Download or read book The Pedagogy of Compassion at the Heart of Higher Education written by Paul Gibbs and published by Springer. This book was released on 2017-07-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a moral rather than instrumental notion of university education whilst locating the university within society. It reflects a balancing of the instrumentalization of higher education as a mode of employment training and enhances the notion of the students’ well-being being at the core of the university mission. Compassion is examined in this volume as a weaving of diverse cultures and beliefs into a way of recognizing that diversity through a common good offers a way of preparing students and staff for a complex and anxious world. This book provides theoretical and practical discussions of compassion in higher education, it draws contributors from around the world and offers illustrations of compassion in action through a number of international cases studies..

Handbook of Self-Compassion

Author : Amy Finlay-Jones
Publisher : Springer Nature
ISBN 13 : 3031223489
Total Pages : 466 pages
Book Rating : 4.0/5 (312 download)

DOWNLOAD NOW!

Book Synopsis Handbook of Self-Compassion by : Amy Finlay-Jones

Download or read book Handbook of Self-Compassion written by Amy Finlay-Jones and published by Springer Nature. This book was released on 2023-03-23 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of self-compassion, including its relationship to self-esteem and mindfulness. In addition, it considers the developmental origins of self-compassion and its relevance across the life course, including among adolescents and older adults. The handbook explores the role of self-compassion in promoting well-being and resilience and addresses new frontiers in self-compassion research, such as the neural underpinnings and psychophysiology of compassionate self-regulation Key areas of coverage include: The meaning of self-compassion for gender and sexuality minority groups. The cultivation of self-compassion among young people. The use of interventions to promote self-compassion. The role of compassion-based interventions in clinical contexts. Important insights for using self-compassion-based interventions in practice. The Handbook of Self Compassion is a must-have resource for researchers, professors, and graduate students as well as clinicians, therapists, and other practitioners in psychology, complementary and alternative medicine, and social work as well as all interrelated research disciplines and clinical practices.

Experiencing Compassion-Focused Therapy from the Inside Out

Author : Russell L. Kolts
Publisher : Guilford Publications
ISBN 13 : 1462535275
Total Pages : 354 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Experiencing Compassion-Focused Therapy from the Inside Out by : Russell L. Kolts

Download or read book Experiencing Compassion-Focused Therapy from the Inside Out written by Russell L. Kolts and published by Guilford Publications. This book was released on 2018-04-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who elucidate the multiple layers of CFT, which integrates cognitive-behavioral therapy, evolutionary science, mindfulness, and other approaches. Three extended therapist examples serve as companions throughout the SP/SR journey. In a large-size format for easy photocopying, the volume includes 24 reproducible forms. Purchasers get access to a Web page where they can download and print most of the reproducible materials.

Compassion's COMPASS

Author : Wilson C. Hurley
Publisher : Rowman & Littlefield
ISBN 13 : 1538141841
Total Pages : 267 pages
Book Rating : 4.5/5 (381 download)

DOWNLOAD NOW!

Book Synopsis Compassion's COMPASS by : Wilson C. Hurley

Download or read book Compassion's COMPASS written by Wilson C. Hurley and published by Rowman & Littlefield. This book was released on 2021-09-27 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion’s COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience. “COMPASS” is an acronym for “Compassion and Analytical Selective-Focus Skills”. Selective-focus skills suggest contemplations that can help to generate and enhance compassionate insight. These exercises follow an “emotional logic” in which one step produces a basis for cultivating the next. These skill steps are broken down in detail within each section of the book containing a discussion of the purpose of the skill being presented, supporting research for it, examples of its use, and short exercises for the reader to try in order to cultivate and enhance it. These techniques have been piloted with social workers and therapists-in-training. Details of these pilot studies are included along with a handbook for helping professionals in the prevention and healing of compassion fatigue. The exercises that are presented in each chapter are also compiled in order for easy use in the handbook in back of the book.