Conquering Irritable Bowel Syndrome 2nd Edition

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Conquering Irritable Bowel Syndrome

Author : Nicholas Joseph Talley
Publisher : PMPH-USA
ISBN 13 : 9781896998220
Total Pages : 212 pages
Book Rating : 4.9/5 (982 download)

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Book Synopsis Conquering Irritable Bowel Syndrome by : Nicholas Joseph Talley

Download or read book Conquering Irritable Bowel Syndrome written by Nicholas Joseph Talley and published by PMPH-USA. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to one in five individuals are troubled by typical Irritable Bowel Syndrome symptoms. In some cases, the complaints are minor, but in others, IBS unfortunately rules their lives. Written as a guide to liberating those suffering with stomach and bowel problems,Conquering Irritable Bowel Syndromeis directed to the general public and primary care physicians. The text succinctly discusses common gastrointestinal disorders of function, and in particular, IBS and related disorders. The book presents a holistic view of these disorders with the overall theme of empowerment â€“ enabling patients to feel empowered to heal through understanding the science and the evidence. In lay terms,Conquering Irritable Bowel Syndromewill explain the "what" (symptoms, definitions, and epidemiology), the "why"(pathophysiology) and the "how do I take control" (examination of the evidence, understand the available literature, the accessing of the merits of management strategies, diet, exercise, therapy, both natural and pharmaceutical). High-quality, easy-to-understand illustrations and photographs clarify the presented concepts.

Conquering Irritable Bowel Syndrome

Author : Nicholas J. Talley
Publisher : Pmph USA Limited
ISBN 13 : 9781607951797
Total Pages : 173 pages
Book Rating : 4.9/5 (517 download)

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Book Synopsis Conquering Irritable Bowel Syndrome by : Nicholas J. Talley

Download or read book Conquering Irritable Bowel Syndrome written by Nicholas J. Talley and published by Pmph USA Limited. This book was released on 2014-01-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on symptoms, causes, and treatments of irritable bowl syndrome (IBS).

IBS Relief

Author : Dawn Burstall
Publisher : John Wiley & Sons
ISBN 13 : 0471794619
Total Pages : 223 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis IBS Relief by : Dawn Burstall

Download or read book IBS Relief written by Dawn Burstall and published by John Wiley & Sons. This book was released on 2006-11-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.

Conquering Irritable Bowel Syndrome, 2nd Edition

Author :
Publisher :
ISBN 13 : 9781607952763
Total Pages : 173 pages
Book Rating : 4.9/5 (527 download)

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Book Synopsis Conquering Irritable Bowel Syndrome, 2nd Edition by :

Download or read book Conquering Irritable Bowel Syndrome, 2nd Edition written by and published by . This book was released on 2013 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on symptoms, causes, and treatments of irritable bowl syndrome (IBS).

Making Sense of IBS

Author : Brian E. Lacy
Publisher : JHU Press
ISBN 13 : 1421411164
Total Pages : 392 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Making Sense of IBS by : Brian E. Lacy

Download or read book Making Sense of IBS written by Brian E. Lacy and published by JHU Press. This book was released on 2013-12-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important new information in the second edition includes; The roles of fiber, gluten, lactose, and fructose in the development and treatment of IBS; The use of probiotics and antibiotics to treat IBS; Similarities and differences between IBS and inflammatory bowel disease (IBD); The relationship between small intestine bacterial overgrowth and IBS; How to make the most of your visits to a gastroenterologist; Lifestyle modifications that can improve symptoms of IBSMaking Sense of IBS is an essential resource for anyone who has symptoms or a diagnosis of IBS as well as for health professionals who treat people with this complex disorder.

Conquering the Gut

Author : Dr Thomas K McGlynn
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (791 download)

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Book Synopsis Conquering the Gut by : Dr Thomas K McGlynn

Download or read book Conquering the Gut written by Dr Thomas K McGlynn and published by Independently Published. This book was released on 2023-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one struggling with Irritable Bowel Syndrome (IBS)? Do you feel like you've tried everything, but still can't get relief from your symptoms? Look no further than "Conquering the Gut: A Comprehensive Guide to Understanding and Managing Irritable Bowel Syndrome." This book offers a thorough overview of IBS, including its causes, symptoms, and treatment options. With this guide, you'll be equipped with the knowledge to take control of your gut health and feel empowered to manage your symptoms effectively. Inside, you'll find: An in-depth explanation of the digestive system and how it works Common triggers of IBS symptoms and how to avoid them Lifestyle changes and alternative therapies to help manage symptoms Special diets, including the low FODMAP diet, and their effectiveness for managing IBS Strategies for coping with stress and anxiety, which can worsen IBS symptoms Promising new treatments and the latest research on IBS Whether you're newly diagnosed or a long-time sufferer, "Conquering the Gut" will provide you with the tools and resources you need to take control of your gut health and live your life to the fullest. Click the ''buy button'' now to start your journey to conquering IBS.

The Whole-Food Guide to Overcoming Irritable Bowel Syndrome

Author : Laura Knoff
Publisher : New Harbinger Publications
ISBN 13 : 1608820866
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Whole-Food Guide to Overcoming Irritable Bowel Syndrome by : Laura Knoff

Download or read book The Whole-Food Guide to Overcoming Irritable Bowel Syndrome written by Laura Knoff and published by New Harbinger Publications. This book was released on 2010-07-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: •What to eat and what to avoid to prevent IBS symptoms •Herbs and vitamins for improving digestion naturally •Self-assessing your IBS through an elimination diet •Lifestyle changes, exercise, and stress management

The Irritable Bowel Stress Book

Author : Rosemary Nicol
Publisher : Sheldon Press
ISBN 13 : 9780859696371
Total Pages : 99 pages
Book Rating : 4.6/5 (963 download)

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Book Synopsis The Irritable Bowel Stress Book by : Rosemary Nicol

Download or read book The Irritable Bowel Stress Book written by Rosemary Nicol and published by Sheldon Press. This book was released on 1991 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those sufferers of Irritable Bowel Syndrome who find their IBS gets worse when they are nervous or tense, or just when life is a frantic rush. This book tells the reader that IBS is not something to feel apologetic and depressive about. It encourages self-help to combat the effects of stress. The book explains how stress can affect digestion, and shows how to overcome it, minute by minute in a tense situation and as part of everyday life.

Irritable Bowel Syndrome

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (15 download)

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Book Synopsis Irritable Bowel Syndrome by :

Download or read book Irritable Bowel Syndrome written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Irritable bowel syndrome is a complex disorder whose pathophysiology involves alterations in the enteric microbiota, visceral hypersensitivity, gut immune/barrier function, hypothalamic-pituitary-adrenal axis regulation, neurotransmitters, stress response, psychological factors, and more. The importance of diet in the management of irritable bowel syndrome has taken center stage in recent times as the literature validates the relationship of certain foods with the provocation of symptoms. Likewise, a number of elimination dietary programs have been successful in alleviating irritable bowel syndrome symptoms. Knowledge of the dietary management strategies for irritable bowel syndrome will help guide nutritionists and healthcare practitioners to deliver optimal outcomes. This tutorial reviews the nutrition management strategies for irritable bowel syndrome.

Why Doesn't My Doctor Know This?

Author : David Dahlman
Publisher : TipTec Development
ISBN 13 : 9781600373169
Total Pages : 234 pages
Book Rating : 4.3/5 (731 download)

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Book Synopsis Why Doesn't My Doctor Know This? by : David Dahlman

Download or read book Why Doesn't My Doctor Know This? written by David Dahlman and published by TipTec Development. This book was released on 2008 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dahlman details a physician-designed, step-by-step plan to help people conquer the symptoms of various gastrointestinal problems, including IBS, Crohn's disease, and colitis.

The Complete Idiot's Guide to Eating Well with IBS

Author : Kate Scarlata RD, LDN
Publisher : Penguin
ISBN 13 : 1101457635
Total Pages : 449 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Complete Idiot's Guide to Eating Well with IBS by : Kate Scarlata RD, LDN

Download or read book The Complete Idiot's Guide to Eating Well with IBS written by Kate Scarlata RD, LDN and published by Penguin. This book was released on 2010-07-06 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your digestive system with 200+ meal plans and recipes The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. • Features more than 200 recipes and meal plans • Kate Scarlata is a licensed dietician with 20 years of experience helping IBS patients with their condition, and an IBS sufferer herself • Thirty-five million Americans are estimated to suffer from IBS, the second leading cause of worker absenteeism

Digest This

Author : Bethany Ugarte
Publisher : Rodale Books
ISBN 13 : 0593136462
Total Pages : 258 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Digest This by : Bethany Ugarte

Download or read book Digest This written by Bethany Ugarte and published by Rodale Books. This book was released on 2020-10-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.

Sophie's Story

Author : Sophie Lee
Publisher :
ISBN 13 : 9780982618325
Total Pages : 0 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Sophie's Story by : Sophie Lee

Download or read book Sophie's Story written by Sophie Lee and published by . This book was released on 2011-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie's Story: My 20-Year Battle with Irritable Bowel Syndrome, chronicles a brave young woman's fight against the IBS "monster", offeringvaluable insights on coping with, and even controlling, the symptoms.

Conquering Your Child's Chronic Pain

Author : Lonnie K. Zeltzer
Publisher : Zondervan
ISBN 13 : 0061976857
Total Pages : 420 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Conquering Your Child's Chronic Pain by : Lonnie K. Zeltzer

Download or read book Conquering Your Child's Chronic Pain written by Lonnie K. Zeltzer and published by Zondervan. This book was released on 2009-01-09 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important, compassionate book.” — Deepak Chopra “Parents! If you hava child in pain, read this book. There is hope.” — James Campbell, M.D., Professor of Jeurological Surgery and Director, Johns Hopkins University School of Medicine; Founder and President, American Pain Foundation “An outstanding book for parents of children and adolescents with chronic pain. I recommend it highly.” — Charles Berde, M.D., Ph.D., Chief, Division of Pain Medicine, Department of Anesthesiology, Children's Hospital, Boston; Professor of Anaesthesia and Pediatrics, Harvard Medical School “A valuable and important book that will be appreciated by every family struggling with a child in pain.” — Neil L. Schechter, M.D., Professor of Pediatrics, University of Connecticut School of Medicine; Director, Pain Relief Program, Connecticut Children's Medical Center “Reassuring and informative. Parents will gain hope when they discover the many available treatment options.” — Kenneth R. Goldschneider, M.D., F.A.A.P., Director, Division of Pain Management, Cincinnati Children's Hospital Medical Center and Susmita Kashikar-Zuck, Ph.D, Associate Professor of Pediatrics, Cincinnati Children's Hospital Medical Center “I hope Dr. Zeltzer continues to do subjective research on yoga so that the young generation regains freedom from pain...” — B.K.S. Iyengar “A wonderful book! Dr. Zeltzer’s approach is loving, respectful, upbeat, and best of all - successful.” — Laura Schanberg, M.D., Associate Professor, Pediatric Rheumatology, Duke University Medical Center “A must-read for any patient with chronic pain.” — Steven J. Weisman, M.D., Jane B. Pettit Chair in Pain Management, Children's Hospital of Wisconsin; Professor of Anesthesiology and Pediatrics, Medical College of Wisconsin “Now [Dr. Zeltzer’s] wisdom is available to all.” — Patrick J. McGrath, O.C., Ph.D., F.R.S.C., Canadian Institutes of Health Research Distinguished Scientist; Killam Professor of Psychology and Professor of Pediatrics and Psychiatry, Dalhousie University “This is an amazingly caring, competent, and useful book. It opens your mind but also your heart...” — Vanna Axia, Ph.D., Professor of Developmental Psychology, Child Neuro-psychiatry Specialization School, School of Medicine; Director “All [Dr. Zeltzer’s] work has resulted in real solutions for children and their parents.” — David Geffen “One of the few [books] for laypeople on chronic pain in children.” — Washington Post “Informative, practical, and well written.” — Pediatric Pain Letter

Happy Healthy Gut

Author : Jennifer Browne
Publisher : Simon and Schuster
ISBN 13 : 1628738316
Total Pages : 272 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Happy Healthy Gut by : Jennifer Browne

Download or read book Happy Healthy Gut written by Jennifer Browne and published by Simon and Schuster. This book was released on 2014-01-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.

IBS, a Doctor's Plan for Chronic Digestive Troubles

Author : Gerard Guillory
Publisher : Hartley & Marks Publishers
ISBN 13 : 9780881790313
Total Pages : 228 pages
Book Rating : 4.7/5 (93 download)

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Book Synopsis IBS, a Doctor's Plan for Chronic Digestive Troubles by : Gerard Guillory

Download or read book IBS, a Doctor's Plan for Chronic Digestive Troubles written by Gerard Guillory and published by Hartley & Marks Publishers. This book was released on 1991 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 28-Day Plan for IBS Relief

Author : Audrey Inouye
Publisher : Callisto Media, Inc.
ISBN 13 : 1641528877
Total Pages : 336 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The 28-Day Plan for IBS Relief by : Audrey Inouye

Download or read book The 28-Day Plan for IBS Relief written by Audrey Inouye and published by Callisto Media, Inc.. This book was released on 2019-12-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your symptoms, enjoy your life—a meal plan for IBS relief If IBS has diminished your love of food, there’s good news—it doesn’t have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet. You’ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you’ll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new IBS diet, fast and delicious. The 28-Day Plan for IBS Relief includes: Plan it out—A thorough, 4-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms. Read up—Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you’re eating. Track progress—Use dedicated journaling space to make notes on what you love, or jot down any recipe tweaks for future reference.