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Conflict Care And Love Transforming Your Relationship Patterns
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Book Synopsis Conflict, Care, and Love: Transforming Your Relationship Patterns by : Jay Earley Phd
Download or read book Conflict, Care, and Love: Transforming Your Relationship Patterns written by Jay Earley Phd and published by Pattern System Books. This book was released on 2014-02-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out why your relationships get mired in conflicts, power struggles, or distancing rather than providing the love and caring you want? Conflict, Care, and Love will help you understand your problematic relationship patterns and those of your current or past partners. For example, are you Dependent, People-Pleasing, or Conflict-Avoiding? Is your partner Controlling, Passive-Aggressive, or Distancing? The book will also help you discover how to cultivate the healthy capacities that make relationships work, for example, Self-Support, Assertiveness, Intimacy, and Caring.
Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.
Book Synopsis Relationships and Patterns of Conflict Resolution by : Peter D. Ladd
Download or read book Relationships and Patterns of Conflict Resolution written by Peter D. Ladd and published by University Press of America. This book was released on 2007 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ladd has written a reference book on couples counseling that explores six contemporary relationships and discusses how couples may change from one to another according to their life experiences. In addition, six common styles of conflict resolution are addressed that may make relationship changes less painful and difficult are also addressed. When we realize that one of the most common methods for transforming the union between two people is through divorce, then the possibility of changing a relationship, instead of changing a partner, may become a more attractive alternative.
Book Synopsis Receiving Love by : Harville Hendrix
Download or read book Receiving Love written by Harville Hendrix and published by Simon and Schuster. This book was released on 2004-10-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book from the best-selling authors of Getting the Love You Want and coauthors of Giving the Love that Heals is the first to address the biggest unexplored issue facing couples today: Most of us are better at giving love than accepting it. We don't realize all the ways that our resistance to appreciation, praise, compliments, and accepting help from others hurts us and cripples our relationships. Many partners learn how to give love, but many more undermine their relationships by for-getting something that is equally important -- learning to receive it. According to the authors, the root of the problem is the self-rejection that began in childhood, when our parents and caretakers unintentionally failed to nurture or directly rejected traits, characteristics, or im-pulses when we were children. We end up rejecting in ourselves whatever our caretakers ignored or rejected in the course of our childhoods. When we become adults, this makes it impossible to let in the love we want and need, even when our partners offer it. As a result, we dismiss compliments, minimize gestures of affection, and create obstacles to true intimacy. In this book, Harville Hendrix and Helen LaKelly Hunt, co-creators of Imago Relation-ship Therapy, offer a definitive guide to breaking the shackles of self-rejection and embracing the love our partners offer. Receiving Love is a very personal book for Drs. Hendrix and Hunt, and much of their own journey is the inspiration for it. Drawing on their renowned expertise, the wide clinical experience of hundreds of Imago therapists, and their own personal experience, the authors are able to offer detailed guidance on how to conquer the problems that come from self-rejection and embrace the gifts that are abundant in every person's life, if only we knew how to accept them. With its groundbreaking theory, challenging processes, and inspiring examples, this book holds the key to loving relationships that last.
Book Synopsis Kiss Your Fights Good-bye by : Jamie Turndorf, Dr.
Download or read book Kiss Your Fights Good-bye written by Jamie Turndorf, Dr. and published by Hay House, Inc. This book was released on 2014-01-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heated fighting triggers a biochemical imbalance in men that causes them to flee from conflict. The technical name for this is the Demand/Withdraw Negative Escalation Cycle, also known as "husband withdrawal." This is the number one cause of marital and relationship strife, divorce, and domestic violence. Dr. Jamie Turndorf’s techniques, based on 30 years of research out of her Center for Emotional Communication, transform conflict into connection for a lifetime of lasting love. Even if you’re locked in battle and have been for years, your relationship can change. Beginning with simple Cool-Down steps, you’ll learn why husband withdrawal occurs and then how to use Climate Control strategies to reset the relationship. Women will discover the real reason why men never seem to listen—it’s nothing personal—and the secret trick that actually makes them want to listen and stick around to settle disputes. Dr. Turndorf’s proven conflict-resolution method interrupts the cycle of fighting for the majority of couples, and can also be used to defuse disagreements among friends and family members.
Book Synopsis Reconcilable Differences by : Andrew Christensen
Download or read book Reconcilable Differences written by Andrew Christensen and published by Guilford Publications. This book was released on 2014-01-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? Demand some immediate changes--or else? This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this book can make it a reality. You'll learn why you keep having the same fights again and again; how to keep small incompatibilities from causing big problems; what communication strategies really work to resolve conflicts; and how to problem-solve and make positive changes--together. Updated throughout with new research, practical tools, and examples, the second edition features a new chapter on mindfulness. Mental health professionals: learn about using this self-help guide as an adjunct to therapy at the authors' website (http://ibct.psych.ucla.edu).
Download or read book Dating Radar written by Bill Eddy and published by Unhooked Books. This book was released on 2017-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based on incomplete information, biased understanding, and strong emotion. Love truly is blind. That's why you need dating radar, it gives you a way to detect hazards you might otherwise miss by recognizing: 1. Warning signs of certain personalities that can spell love relationship danger 2. Ways that they can jam your radar (deceive you) 3. Where your own blind spots might be Attorney, mediator, and social worker Bill Eddy and relationship expert Megan Hunter use their expertise in high-conflict personalities, complicated relationships and divorce to equip readers to see through the blinding spark of new love and spot potential toxic relationships before it is too late! If hindsight is 20/20, dating radar is x-ray vision. Bill Eddy is an award-winning author and president of High Conflict Institute.Megan Hunter is a publisher, author, speaker and the founder of Unhooked Media.
Book Synopsis Renewing Your Relationship by : Erin Belanger Freeh
Download or read book Renewing Your Relationship written by Erin Belanger Freeh and published by . This book was released on 2018-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reconcilable Differences by : Andrew Christensen
Download or read book Reconcilable Differences written by Andrew Christensen and published by Guilford Press. This book was released on 1999-10-06 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every couple has arguments, but what happens when recurring battles begin to feel like full-scale war? Do you retreat in hurt and angry silence, hoping that a spouse who "just doesn't get it" will eventually see things your way? Spend the time between skirmishes gathering evidence that you're right? Demand some immediate changes--or else? Whether due to innate personality traits or emotional vulnerabilities, there are some aspects of our behavior that are difficult to alter. But these differences do not have to get in the way of healthy, happy, and long-lasting romance. This practical guide offers new solutions for couples frustrated by continual attempts to make each other change. Aided by thought-provoking exercises and lots of real-life examples, readers will learn why they keep having the same fights again and again; how to keep small incompatibilities from causing big problems; and how true acceptance can restore health to their relationships.
Book Synopsis More Love Less Conflict by : Jonathan Robinson
Download or read book More Love Less Conflict written by Jonathan Robinson and published by Mango Media Inc.. This book was released on 2018-05-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide “brimming with wonderful ideas and methods that can help any couple experience a deeper, more profound connection” (John Gray, author of Men Are from Mars, Women Are from Venus). More Love Less Conflict teaches readers how to communicate effectively and get more out of love. Whether debating with your parents, trying to convince your boss, or romancing your significant other, the importance of communication skills in your day-to-day life is undeniable. Through the strategies outlined in this essential guide, you can become a better listener, practice open communication, and be capable of handling almost any situation with confidence and compassion. As psychotherapist and bestselling author Jonathan Robinson explains, communication is, like love, something to work on and get better at through conscious practice. Robinson introduces ways for couples to build a foundation of love and connection, engage in crucial conversations, understand unique needs, spot a partner’s triggers, overcome communication barriers—and clear the path for love, fun, and affection.
Book Synopsis Aikido in Everyday Life by : Terry Dobson
Download or read book Aikido in Everyday Life written by Terry Dobson and published by North Atlantic Books. This book was released on 1994-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conflict is an unavoidable aspect of living. The late renowned aikido master Terry Dobson, together with Victor Miller, present aikido as a basis for conflict resolution. "Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II. Not all conflicts are contests, say Dobson and Miller, and not all conflicts are equally threatening.
Book Synopsis Becoming the One by : Sheleana Aiyana
Download or read book Becoming the One written by Sheleana Aiyana and published by Chronicle Books. This book was released on 2022-06-14 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
Book Synopsis Loving Like You Mean It by : Ronald J. Frederick
Download or read book Loving Like You Mean It written by Ronald J. Frederick and published by Central Recovery Press. This book was released on 2019-04-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.
Book Synopsis Why Couples Fight by : Mira Kirshenbaum
Download or read book Why Couples Fight written by Mira Kirshenbaum and published by Citadel. This book was released on 2021-01-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and relationship expert, Mira Kirshenbaum examines power dynamics in relationships and teaches couples her three-step method for ending their power struggles and finding their way back to love. How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship? Every couple faces conflict and often the root of the problem is how we're not getting our needs met. Initially, we will try to remedy it with reasonable requests--or hints--and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often engage in power moves unintentionally, the result is the same: our partner feels disempowered and will try to re-empower themselves. Thus the continuous, endlessly destructive dynamic takes hold. Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way with her three-step method for conflict-free problem solving. By recognizing each partner's power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other's needs. Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place.
Book Synopsis Love and Freedom by : Jorge N. Ferrer
Download or read book Love and Freedom written by Jorge N. Ferrer and published by Rowman & Littlefield. This book was released on 2021-06-24 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love and Freedom, Jorge Ferrer proposes a paradigm shift in how romantic relationships are conceptualized, a step forward in the evolution of modern relationships. In the same way that the transgender movement surmounted the gender binary, Ferrer defines how a parallel step can—and should—be taken with the relational style binary. This book offers the first systematic discussion of relationship modes beyond monogamy and polyamory, as well as introduces the notion of “relational freedom” as the capability to choose one’s relational style free from biological, psychological, and sociocultural conditionings. To achieve these goals, Ferrer first discusses a number of critical categories—specifically, monopride/polyphobia, and polypride/monophobia—that mediate the contemporary “mono–poly wars,” that is, the predicament of mutual competition among monogamists and polyamorists. The ideological nature of these “mono–poly wars” is demonstrated through a review of available empirical literature on the psychological health and relationship quality of monogamous and polyamorous individuals and couples. Then, after showing how monogamy and polyamory ultimately reinforce each other, Ferrer articulates three relational pathways to living in-between, through, and beyond the mono/poly binary: fluidity, hybridity, and transcendence. Moving beyond that binary opens a fuzzy, liminal, and multivocal relational space that Ferrer calls novogamy. In this groundbreaking book, readers will learn practical tools to not only transform jealousy, but also enhance their relational freedom while being aware of key issues of diversity and social justice. They will also learn novel criteria to evaluate the success of their intimate relationships, and be introduced to a transformed vision of romantic love beyond both monocentrism and emerging polynormativities.
Download or read book Seduce Smart written by Jennifer Victory and published by iUniverse. This book was released on 2011-08-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seduce Smart and be smart with your heart! Single and ready to date? In a relationship that's not going anywhere? Want tips to make your relationship better? Then become a smart seductress! In this book you will discover the four easy steps that are guaranteed to add love and confidence in your romantic relationship in just 30 days! Topics include beauty and style tips that are irresistible to men, mental and spiritual practices to strengthen your self-esteem, seduction secrets and more. So what are you waiting for? Become a smart seductress today!
