Competitive Swimming: an Insider's Guide

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Author :
Publisher :
ISBN 13 : 9780615633367
Total Pages : 82 pages
Book Rating : 4.6/5 (333 download)

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Book Synopsis Competitive Swimming: an Insider's Guide by : Lunn Lestina

Download or read book Competitive Swimming: an Insider's Guide written by Lunn Lestina and published by . This book was released on 2012-05-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retired world class swimmer gives you an insider's secrets on competitive swimming. Tips and techniques for better starts and turns Detailed explanations of optimal form for all strokes and how to achieve it Find your hidden strengths based on your body type and features Race day nutrition, warm up, and general preparation How to get goggles that fit perfectly and don't fall off or leak Compensating for different pool sizes, types and temperatures Preventing ailments, from swimmer's ear to tendonitis These tips and many more will help you to swim faster, better, and more effectively. Improve your form, avoid injuries, and shave seconds off your times.

Insiders' Guide® to Dallas & Fort Worth

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762762284
Total Pages : 255 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Dallas & Fort Worth by : June Naylor

Download or read book Insiders' Guide® to Dallas & Fort Worth written by June Naylor and published by Rowman & Littlefield. This book was released on 2010-03-23 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Travel Destination. Your Home. Your Home-To-Be. Dallas & Fort Worth “Fort Worth is where the West begins,” it’s said, “and Dallas is where the East peters out.” • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities

Insiders' Guide® to Greater Fort Lauderdale

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Publisher : Rowman & Littlefield
ISBN 13 : 0762767324
Total Pages : 224 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Greater Fort Lauderdale by : Caroline Sieg

Download or read book Insiders' Guide® to Greater Fort Lauderdale written by Caroline Sieg and published by Rowman & Littlefield. This book was released on 2010-12-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first edition, Insiders' Guide to Greater Fort Lauderdale is the essential source for in-depth travel and relocation information to this beautiful Florida region. Written by a local (and true insider), this guide offers a personal and practical perspective of Fort Lauderdale and its surrounding environs.

Competitive Swimming Manual for Coaches and Swimmers

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Author :
Publisher :
ISBN 13 : 9780253313959
Total Pages : 308 pages
Book Rating : 4.3/5 (139 download)

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Book Synopsis Competitive Swimming Manual for Coaches and Swimmers by : James E. Counsilman

Download or read book Competitive Swimming Manual for Coaches and Swimmers written by James E. Counsilman and published by . This book was released on 1977 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Insiders' Guide® to Anchorage and Southcentral Alaska

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762756063
Total Pages : 232 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Anchorage and Southcentral Alaska by : Deb Vanasse

Download or read book Insiders' Guide® to Anchorage and Southcentral Alaska written by Deb Vanasse and published by Rowman & Littlefield. This book was released on 2009-07-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From breathtaking mountains to untamed coastlines, Insider's Guide to Anchorage and Southcentral Alaska features Prince William Sound, the Kenai Peninsula, Anchorage, and Denali National Park.

Insiders' Guide® to Nashville

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Publisher : Rowman & Littlefield
ISBN 13 : 0762798394
Total Pages : 432 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Nashville by : Jackie Sheckler Finch

Download or read book Insiders' Guide® to Nashville written by Jackie Sheckler Finch and published by Rowman & Littlefield. This book was released on 2011-04-12 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nashville offers extraordinary opportunities for those either visiting or seeking to relocate to this country music mecca. Insiders' Guide to Nashville is packed with information on the best attractions, restaurants, accommodations, shopping and events from the perspective of one who knows the area well.

Insiders' Guide® to North Carolina's Piedmont Triad

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Publisher : Rowman & Littlefield
ISBN 13 : 1461748089
Total Pages : 273 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Insiders' Guide® to North Carolina's Piedmont Triad by : Amber Nimocks

Download or read book Insiders' Guide® to North Carolina's Piedmont Triad written by Amber Nimocks and published by Rowman & Littlefield. This book was released on 2010-10-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first edition, Insiders' Guide to North Carolina's Piedmont Triad is the essential source for in-depth travel and relocation information to North Carolina's Greensboro, Winston-Salem, and Highpoint region. Written by a local (and true insider), this guide offers a personal and practical perspective of North Carolina's Piedmont Triad and its surrounding environs.

Insiders' Guide® to Atlanta

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762762942
Total Pages : 360 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Atlanta by : Janice McDonald

Download or read book Insiders' Guide® to Atlanta written by Janice McDonald and published by Rowman & Littlefield. This book was released on 2010-05-04 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insiders' Guide to Atlanta is the essential source for in-depth travel and relocation information to the Georgia's largest city. Written by a local (and true insider), this guide offers a personal and practical perspective of Atlanta and its surrounding environs.

Insiders' Guide® to Tucson

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Publisher : Rowman & Littlefield
ISBN 13 : 0762775823
Total Pages : 404 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Tucson by : Mary Paganelli Votto

Download or read book Insiders' Guide® to Tucson written by Mary Paganelli Votto and published by Rowman & Littlefield. This book was released on 2012-01-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Travel Destination. Your Home. Your Home-To-Be. Tucson Savor the Southwestern cuisine. Bask in 350 days of sunshine a year. Find inspiration in the desert and mountain landscape. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities

An Insider's Guide to Water Polo

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1477780866
Total Pages : 50 pages
Book Rating : 4.4/5 (777 download)

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Book Synopsis An Insider's Guide to Water Polo by : Tracie Egan

Download or read book An Insider's Guide to Water Polo written by Tracie Egan and published by The Rosen Publishing Group, Inc. This book was released on 2014-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water polo was the first team sport to be added to the program of the Olympic Games, in 1900. This accessible volume chronicles the history of the fast-paced aquatic sport, its rules and regulations, playing techniques, and required skills, such as catching, wet and dry passing, and shooting. Both offensive and defensive plays are examined, as well as how points are scored. This handy narrative also explains player positions, the coach's responsibilities, and officials' tasks, and includes informative sidebars such as a comparison of American and English water polo and types of fouls.

The Insider's Guide to the Colleges, 2013

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 125001493X
Total Pages : 1020 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Insider's Guide to the Colleges, 2013 by : Yale Daily News Staff

Download or read book The Insider's Guide to the Colleges, 2013 written by Yale Daily News Staff and published by St. Martin's Griffin. This book was released on 2012-07-03 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Insider's Guide to the Colleges has been, for 39 years, the most relied-upon resource for high school students looking for honest reports on colleges from their fellow students. Having interviewed hundreds of their peers on more than 330 campuses and by getting the inside scoop on everything from the nightlife and professors to the newest dorms and wildest student organizations, the reporters at the Yale Daily News have created the most candid college guide available. In addition to the wellrounded profiles, this edition has been updated to include: • Essential statistics for every school, from acceptance rates to popular majors • A "College Finder" to help students zero in on the perfect school • All new FYI sections with student opinions and outrageous off-the-cuff advice The Insider's Guide to the Colleges cuts through the glossy brochures to uncover the things that matter most to students, and by staying on top of trends, it gives both students and parents the straightforward information they need to choose the school that's right for them.

The Insider's Guide to U.S. Coin Values, 21st Edition

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Author :
Publisher : House of Collectibles
ISBN 13 : 0375723730
Total Pages : 325 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis The Insider's Guide to U.S. Coin Values, 21st Edition by : Scott A. Travers

Download or read book The Insider's Guide to U.S. Coin Values, 21st Edition written by Scott A. Travers and published by House of Collectibles. This book was released on 2015-02-03 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s #1 consumer advocate for coin hobbyists, collectors, and investors is Scott Travers. Now he has created a guide that provides comprehensive facts on all U.S. coins and a complete listing of the fair market value for your coins today. Plus, he teaches you how to play the lucrative global game of coin collecting and investing by including: • How to identify valuable coins that are hiding in pocket change • Secrets of how to grade, trade, and preserve coins like the experts • Current trends in the coin market and how to profit from trading coins • The most complete coin price guide on the market today!

The Insider's Guide to the Colleges, 2012

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 9781429983518
Total Pages : 1024 pages
Book Rating : 4.9/5 (835 download)

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Book Synopsis The Insider's Guide to the Colleges, 2012 by : Yale Daily News Staff

Download or read book The Insider's Guide to the Colleges, 2012 written by Yale Daily News Staff and published by St. Martin's Griffin. This book was released on 2011-07-05 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Insider's Guide to the Colleges has been, for 38 years, the most relied-upon resource for high school students looking for honest reports on colleges from their fellow students. Having interviewed hundreds of their peers on more than 330 campuses and by getting the inside scoop on everything from the nightlife and professors to the newest dorms and wildest student organizations, the reporters at the Yale Daily News have created the most candid college guide available. In addition to the well-rounded profiles, this edition has been updated to include: * Essential statistics for every school, from acceptance rates to popular majors * A "College Finder" to help students zero in on the perfect school * FYI sections with student opinions and outrageous off-the-cuff advice The Insider's Guide to the Colleges cuts through the college brochures to uncover the things that matter most to students, and by staying on top of trends, it gives both students and parents the straightforward information they need to choose the school that's right for them.

Insiders' Guide® to Indianapolis

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762762292
Total Pages : 240 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Indianapolis by : Jackie Sheckler Finch

Download or read book Insiders' Guide® to Indianapolis written by Jackie Sheckler Finch and published by Rowman & Littlefield. This book was released on 2010-03-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first edition, Insiders' Guide to Indianapolis is the essential source for in-depth travel and relocation information to Indiana's capital city. Written by a local (and true insider), this guide offers a personal and practical perspective of Indianapolis and its surrounding environs.

Insiders' Guide® to El Paso

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Publisher : Rowman & Littlefield
ISBN 13 : 0762767014
Total Pages : 264 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to El Paso by : Megan Eaves

Download or read book Insiders' Guide® to El Paso written by Megan Eaves and published by Rowman & Littlefield. This book was released on 2010-09-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first edition, Insiders' Guide to El Paso is the essential source for in-depth travel and relocation information to this legendary Texas panhandle area with wild west charm. Written by a local (and true insider), this guide offers a personal and practical perspective of El Paso and its surrounding environs.

The Insider's Guide to the Colleges, 2010

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1429935316
Total Pages : 1024 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Insider's Guide to the Colleges, 2010 by : Yale Daily News Staff

Download or read book The Insider's Guide to the Colleges, 2010 written by Yale Daily News Staff and published by St. Martin's Griffin. This book was released on 2009-06-23 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Straight-Talking Student's Guide to the Best Colleges For more than thirty-five years, The Insider's Guide to the Colleges has been the favorite resource of high school students across the country because it is the only comprehensive college reference written and researched by students for students. In interviews with hundreds of peers on campuses from New York to Hawaii and Florida to Alaska, our writers have gotten the inside scoop on every school on topics ranging from professors and campus life to dorms and student activities. This thirty-sixth edition has been completely revised and updated to stay on top of campus trends and attitudes. Each school profile in The Insider's Guide cuts through the veneer of brochures and common stereotypes to reveal colleges as they're seen through the eyes of their students. This comprehensive guide includes: - Revealing profiles of more than 330 top schools in the United States and Canada - Essential statistics for every school, from acceptance rates to the most popular majors - An insider's packing list detailing what every college student really needs to bring - A college quiz that helps students find the type of school that is right for them - FYI sections with candid student opinions and outrageous advice

Insiders' Guide® to Birmingham

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762769351
Total Pages : 305 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Birmingham by : Todd Keith

Download or read book Insiders' Guide® to Birmingham written by Todd Keith and published by Rowman & Littlefield. This book was released on 2011-07-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Travel Destination. Your Home. Your Home-To-Be. Birmingham Festivals. Architectural gems. Green spaces. Friendly faces. The Magic City. A special kind of place. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities