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Coloring Stress And Depression Away With Adult Coloring Books
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Download or read book Escape the BS written by Crystal Riley and published by Crystal Riley. This book was released on 2021-06-21 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 40 plus page coloring book is design to help adults unwind and help relieve their daily stress and anxiety. The designs in this book gets your mind off the daily stress while you color detailed inspirational coloring pages.
Book Synopsis The Big Book of Mandalas Coloring Book by : Adams Media
Download or read book The Big Book of Mandalas Coloring Book written by Adams Media and published by Simon and Schuster. This book was released on 2014-06-06 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful mandala designs for inner peace and inspiration! Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind. The intricacy of the designs will also encourage you to express yourself as you use your own unique palette to fill in every pattern. Whether you're new to the practice or have been using mandalas for years, The Big Book of Mandalas will bring you inner calm and maximized creativity--one coloring page at a time.
Book Synopsis Coloring Stress and Depression Away with Adult Coloring Books by : Jonathan Green
Download or read book Coloring Stress and Depression Away with Adult Coloring Books written by Jonathan Green and published by . This book was released on 2018-05-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a lot of people, I grew up stressed and depressed, barely hanging on to my sanity as I entered the working world. And I heard all the same clichés about how to unwind and enjoy life from "well meaning" people. Be grateful. Be kind. Be mindful. But I'd grown up with a cellphone, and anytime I wasn't doing SOMETHING, I felt like I was wasting time. Coloring books were a massive help. I learned that mindfulness and meditation wasn't about staring quietly into space for 15 minutes and trying not to fidget. It was about getting a clear head and living in the now. The only problem is that I was walking around the college campus with a coloring book - which was NOT helping my popularity. But years later, everybody's learning what I learned back then... if I could clear my mind with a coloring book, I could do it outdoors, I could do it while surfing, I could do it with my family... You know, unless the kids are being REALLY loud that day. Coloring books, as inexpensive as they are, were the number one tool for giving me peace of mind in my life. And as I get a little older, I find myself going back to them over and over. Can I tell you a few things you might not know about coloring? You can color practically anything. Contrary to popular believe, you don't have to spend the day coloring in flowers and swirls and flowers and swirls and MORE flowers and MORE swirls. There's tons of variety from pop culture to modern art to sci-fi to amazing landscapes - anything you can imagine. You can get REALLY GOOD at this. Nobody wants to make the kind of stuff they made in grade school. I'll show you how to use simple texture and detail to make cool, eyepopping work. You can learn about art. I wan't really an artistic person, but the more I colored, the more I learned about layering, countour hatching, blending, the more I understood how art worked and could tell "good" stuff from bad stuff. It just feels good. Inside, you're going to learn how therapeutic this is - a tool to push away negativity, stress, and anxiety. I struggled with depression as a kid and I know that endlessly talking about pain can make it worse sometimes. But when you move... just a finger... in the right direction, you'll have amazing results. Coloring Stress and Depression Away is a perfect guide for showing you how - it's illustrated faithfully, showing you all the different techniques for filling and coloring, and how they look on a completed page. You'll learn about light, shadows, patterns, and all the basics of art in detail, with examples. I'll also show you step by step how to use all of these techniques to make a beautiful rendition of the New York skyline. This book isn't just a fun walkthrough, it's a testament to the beauty of art. I'm really hopeful that this book can HELP leave you in the same great place that coloring left me. Scroll up and click Add to Cart now.
Book Synopsis Anxiety Coloring Book by : Coloring Books Now
Download or read book Anxiety Coloring Book written by Coloring Books Now and published by Createspace Independent Publishing Platform. This book was released on 2016-02-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.
Book Synopsis Adult Coloring Book Designs by : Adult Coloring Books Group
Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!
Book Synopsis Colors of Loss and Healing by : Deborah S. Derman
Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Download or read book Coping Thoughts written by and published by . This book was released on 2020-06-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.
Book Synopsis Anxiety Relief Coloring Book for Adults by : Rockridge Press
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Adult Coloring Book by : Color Happy
Download or read book Adult Coloring Book written by Color Happy and published by . This book was released on 2019-09-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for Stress/Anxiety Reduction and Relaxation. Suitable for all ages & tastes due to a large variety of designs. Reasons to buy our coloring book: 50 beautiful stress relieving designs Single-sided pages Designs spanning five categories: Animals, Sea life, Nature, Cool buildings, Mandalas High-quality paper Great for all ages High resolution designs No thick lines Buy Now & Color Everyday Stresses Away! Check out 'Look inside' to preview a selection of our designs, and be sure to hit the Add to Cart button at the top of this page.
Book Synopsis Adult Coloring Book by : Mohsina Afrina
Download or read book Adult Coloring Book written by Mohsina Afrina and published by Independently Published. This book was released on 2020-08-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Plus Beautiful Adult Design This Mandala Coloring Book Will calm your mind, relieve stress, and manage anxiety in a therapeutic way. Why you will love this Book: Relaxing Coloring Pages - Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations - We've included over 40 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Single-sided Pages - Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Great for All Skill Levels - You can color every page however you want and there is no wrong way to color (even if you are a beginner). Makes a Wonderful Gift - Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! MANDALA COLORING BOOK IS PERFECT FOR: Birthday Gifts, Valentine's Day, Mother's Day, Christmas Gift Halloween & More Easter Gifts & Basket Suffers For relaxation. Happy coloring! Depression Relief Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.
Book Synopsis The Ultimate Adult Coloring Book for Men by : Penelope Pewter
Download or read book The Ultimate Adult Coloring Book for Men written by Penelope Pewter and published by . This book was released on 2016-09-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique coloring book for adults that caters to a male audience. With over 20 drawings printed single sided, this book provides zentangle style images focused on the interest of male colorists. Inside you'll find dinosaurs, sea monsters, skateboarders, and many more cool subjects to create a cool coloring pages and a awesome experience for lake colorists.
Download or read book Doodle Dragons written by Blush Design and published by . This book was released on 2019-10-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should be yourself, unless you can be a dragon. Then, the choice is easy! Put good vibes and motivation back into your day with this coloring book for adults. It also includes a variety of pretty patterns to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.
Book Synopsis American Female SERIAL KILLERS by : Brian Berry
Download or read book American Female SERIAL KILLERS written by Brian Berry and published by . This book was released on 2019-05-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books are certainly not Just for kids anymore! This unique adult coloring book is a virtual encyclopedia of the who's who in American female serial killers and may be the perfect gift for a budding artist with a penchant for the macabre. Included in this coloring book are original, single-sided illustrations for you to color, as well as information about the killers their victims the murder weapons used the location of crimes span of their crimes While enjoying coloring the vibrant illustrations in this book, you will learn about some of America's most infamous female murderers including Judy Buenoano (aka Judias Goodyear and Judias Morris). Meet Velma Barfield (the first woman to be executed by lethal injection), and Martha Jule Beck (one half of "The Lonely Hearts Killers" couple who murdered as many as 20 women between 1947 and 1949). Coloring has been proven to help adults manage both mental and physical stress, reduce anxiety, and treat depression. As you work on these detailed and bold illustrations, you may well notice your stress and tension melt away. And, as a bonus result, you may learn to become a bit more careful in your dating choices. Whether choosing this coloring book for yourself or as a gift for a friend, you will find coloring the illustrations in this unique coloring book relaxing as well as educational. Click the buy button at the top of the page to order your copy now!
Book Synopsis Adult Coloring Book: Relief from Anxiety, Stress and Depression During the Self-Isolation Period by : Nirvan Press
Download or read book Adult Coloring Book: Relief from Anxiety, Stress and Depression During the Self-Isolation Period written by Nirvan Press and published by . This book was released on 2020-04-08 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are very Stressed, Depressed and Panic on this new Pandemic. But we can do something else than over thinking, which is Coloring. Coloring is a new method of relaxing our mind and when mind go relax then body follow the mind. Adult coloring book for fun & Enjoy! As we know, life isn't smooth. In fact, some days, weeks, months, and even years are tough. With such a constant and exhausting Situation, sometimes it's a wonder that moments of bliss still exist. But life doesn't have to be this way. If there is only one life to live, you might as well take the hand you are dealt and do something with it. Right? Introducing Adult Coloring Book. This adult coloring book is designed to help you color away your stress, take control of your life for the quarantine period of time. Coloring pages designed to help you relieve stress and promote relaxation Gift for Difficult Times Great as a gift or for yourself! FEATURES: More than 50 High Quality Original Coloring Pages More than 100 Pages, High Quality Paper Large Page size 8x11 Inches for easy use. Perfect humorous gift for family, friends, coworkers, parties, stocking stuffer, and gift exchanges. Printed single-sided so your colors don't bleed through and ruin designs on the back of the page. White pages to make your own background color. Very helpful for Stress relief. Perfect size to easily fit in your purse or backpack. Perfect gift for your Lockdown Peoples. No Repeated Design. Quality Controlled by Amazon. Buy and enjoy !!
Book Synopsis Anxiety Relief Coloring Book by : Angie Fonda
Download or read book Anxiety Relief Coloring Book written by Angie Fonda and published by Createspace Independent Publishing Platform. This book was released on 2016-03-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detach yourself from everyday distractions and unwind with detailed images that will keep you focused and entertained.
Book Synopsis 35 Fuck Offs from Around the World by : Colorful Coloring Books
Download or read book 35 Fuck Offs from Around the World written by Colorful Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2017-06-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "35 Fuck Offs from Around the World: A Rude Geometric Color Therapy Book To Help Relieve Stress And Anxiety While Promoting A Calm Mind," Colorful Coloring Books. This Color Therapy book contains over 35 expertly illustrated unique designs based around geometric patters, mandalas and how to say fuck off in 35 different languages. A simple and inexpensive way to relieve stress, and promote ant anxiety, is to unwind while coloring images. The act of coloring has been proven to be highly soothing due to the methodical action of coloring itself and the fact that you, the artist, have full control over color choice and medium. Refocusing your attention and allowing yourself to be completely engaged with the act of coloring will definitely help to reverse the effects of anxiety, depression and other stressors. Features: - Single sided coloring pages which allow for the pages to be removed and shared amongst friends or to be removed for a keepsake purpose. - The single sided coloring pages also prevents coloring bleeding onto the next design which makes this Color Therapy book suitable for coloring pencils, paint, felt tips and marker pens. - Professionally designed Mandalas throughout the coloring book. - The 6x9 size makes this color therapy book perfect for use during commutes, travelling and outdoor coloring. - Anti Anxiety! Perfect gift for anyone with Anxiety as color therapy has been proven to help with depression, anxiety and relaxing in general. Welcome to this Color Therapy book, by Colorful Coloring Books. Each page is filled with a unique piece of art for you to enjoy coloring. Have you had a hard day at work? Feel like shit? Want everyone to Fuck Off? If that is the case, this Color Therapy book is ideal for you! The content of this coloring book is rude, adult and unnecessarily sweary in an attempt to bring an heir of comedy into our overworked and highly stressful lives! This Color Therapy book is made up of 35 way to say 'Fuck off' in 35 different languages. Each 'Fuck off' is accompanied with professionally designed geometric patterns for you to color at your leisure and to help you chill the Fuck out. The designs in this book are a fusion of Mandalas, geometric shapes and sweary sweary text! Reading some of the sweary text alone should help relieve some of your day to day stress due to the sheer ridiculousness of them! ABOUT THE AUTHOR During my childhood and my teenage years, I found myself prone to taking 'action' to relieve my daily stresses, problems and grievances. Unfortunately, the 'actions' I took tended to be extremely self-destructive in nature. It wasn't until I was older that I realized how calming, stress relieving and relaxing colour therapy books can truly be - I guess the term 'therapy' should have made that obvious to me, oh well. I have always had an interest in things that have been considered to be 'socially unacceptable' and 'taboo,' and wanted my coloring books to reflect this. Hence the creation of 'Colorful Coloring Books,' a series of adult themed color therapy books that aim to give you both a relaxing and enjoyable experience, and to also, hopefully, make you laugh along the way. All forms of Feedback are greatly appreciated! WARNING: CONTAINS SERIOUSLY OFFENSIVE AND COLORFUL LANGUAGE. Not for the easily TRIGGERED. Tags: Color, Colour, Colour therapy, Color therapy, coloring book, colouring book, adult coloring, adult colouring, anti anxiety, anti stress, color by numbers,
Book Synopsis Fantastic Designs by : Robert K Wheeler, Jr
Download or read book Fantastic Designs written by Robert K Wheeler, Jr and published by Independently Published. This book was released on 2022-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantastic Designs features 100 beautiful illustrations to help reduce stress, calm your nerves and bring out your creative juices. Created by Dr. Robert Wheeler, published author and physician. This coloring book is for adults and teens and will provide months worth of entertainment. Fantastic Designs contains both mandala and traditional coloring illustrations. This book will make the perfect gift.
