Coconut Oil Cooking Secrets

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Author :
Publisher : Independently Published
ISBN 13 : 9781794337046
Total Pages : 28 pages
Book Rating : 4.3/5 (37 download)

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Book Synopsis Coconut Oil Cooking Secrets by : Gio Angelo

Download or read book Coconut Oil Cooking Secrets written by Gio Angelo and published by Independently Published. This book was released on 2019-01-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How Easy It Is To Cook Delicious And Healthy Coconut Oil Recipes! By Reading This Book You Will Learn The Proper Way of Cooking with Coconut oil! This Coconut Oil Cooking Recipes Book Can Be Used by Beginners, As Well As Seasoned Chefs. Today Only, Get this Coconut Oil Cooking book for just $9.99. Click the "Buy" button and Start Cooking with Coconut oil at Home If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader. Coconut oil for beginners: Healthy And Tasty Coconut Oil Recipes (Coconut Oil tips and usage of coconut oil) Here Is A Preview Of What You'll Discover... Coconut oil is a great alternative to using traditional oil in many different ways. A lot of people want to eat healthier and they don't' want to have to worry about their own personal dishes being unhealthy for them and not good. There are a lot of things a person can do in order to ensure that one has a healthy life and using coconut oil allows one to start on the pathway to better and sounder health in the long run. Coconut oil does wonders both for your body and for your mind. The health benefits internally are great for you. First of all coconut oil is rich in vitamins and nutrients that you might not get in other oils out there. A lot of coconut oils are made organically and naturally so if you're one who's against non-organic food this would be effect for you. Not only that, it has health benefits on the heart. It allows you to have a healthy heart and it also ensures that the body gets enough calcium so it can stay strong and have fortitude. Coconut oil does wonders for the body and it can really help one out if they're looking towards leading a more natural life. A lot of people think coconut oil is bad because of the high fat content. Well unlike a lot of oils this one has a great balance of omega-3 and omega-6 and unlike vegetable oils and other such oils a person doesn't have to worry about heart disease because the balance of the two is adequate. If a person has too much omega 6 in their body it can lead to heart disease and even cholesterol issues. You can prevent that and you also can get rid of the damaging effects of vegetable oil in your diet by taking in coconut oil instead. You will feel better and your heart will thank you for it later on. Finally there is the benefit of what coconut oil can do for you cosmetically. A lot of people put this on their face for good reasons. It allows the skin to look a lot shiner and smoother than without coconut oil on it. It also allows a person to have younger-looking skin and it will help clear up acne and other blemishes. It's a natural way to feel better and coconut oil is very invigorating because of all the vitamins in it. You will replenish your skin if you use coconut oil and you will help the outside of your body along with the inside of your body as well. Coconut oil has a lot of great medicinal properties and it also may be high in fat but it's low in calories and very rich in nutrients that you need to have in order to have a great diet. You can help your family eat better and you yourself can eat better as well just by taking in coconut oil in various dishes out there. There are a lot to choose from but in this book you will find out twenty of the best coconut recipes in order to have a healthy life and so you can eat well and feel great as a result of it. So come on, and let's have some fun checking out the many different recipes that involve the use of this healthy oil. Download Your Copy Today Take Action Right Away And Unique Usages of Coconut Oil in The Comfort of Your Home.

Nutrition Diva's Secrets for a Healthy Diet

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Author :
Publisher : Macmillan
ISBN 13 : 0312676417
Total Pages : 258 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Nutrition Diva's Secrets for a Healthy Diet by : Monica Reinagel

Download or read book Nutrition Diva's Secrets for a Healthy Diet written by Monica Reinagel and published by Macmillan. This book was released on 2011-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Have you tried every diet fad but wound up hungrier and no healthier than before? Are you overwhelmed by the sheer number of choices confronting you at the grocery store? In Secrets of a Nutrition Diva, popular podcast host and board-certified nutritionist Monica Reinagel sorts through the latest science to bust food myths and tell you exactly what you need to eat to look and feel fabulous. Organized the way you eat, by meals and snacks, the book will walk you through a typical day with straightforward and practical advice designed to answer your most burning questions, including: How much should you eat for breakfast? Is chicken always healthier than beef? Which organic produce is worth the extra cost? What specific kind of foods--like milk and bread--should you buy? Complete with grocery shopping lists, simple recipes, and a sample meal plan, Secrets of a Nutrition Diva takes the guesswork out of shopping for and preparing a healthy meal. Nutrition Diva's food rules will have you feeling healthier, looking better, and knowing that you're making the smartest food choices for you and your family"--

Cooking with Coconut Oil

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533115973
Total Pages : 122 pages
Book Rating : 4.1/5 (159 download)

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Book Synopsis Cooking with Coconut Oil by : Marie Adams

Download or read book Cooking with Coconut Oil written by Marie Adams and published by Createspace Independent Publishing Platform. This book was released on 2016-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood! Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health.People in the tropics, such as the Philippines and Sri Lanka, have traditionally used coconut oil in cooking, simply because it is such a versatile ingredient that can be used in stir-fries and curries. The oil on its own also has its signature 'coconutty' flavor, which might be a hit or miss with some people, but there is no doubt it makes dishes cooked with it all the more unique. It is also a stable oil that tolerates high temperatures and also has a longer shelf life without turning rancid easily.A widely touted health benefit of coconut oil is its weight loss function. Studies have shown that the body is more able to metabolize coconut oil compared to other sources of saturated fats such as lard and butter. This means that its fats are not as likely to be stored, but are utilized instead, which is helpful in losing weight.Given its numerous health properties, many people have started introducing it into their daily diets in the hope of improving their personal well-being. This cookbook will explore different ways of using coconut oil and hopefully inspire you to whip up a healthy and nutritious meal for your family and friends, at any time of the day. In this book, you will learn: Why coconut oil is such a healthy addition to your diet; How to cook with coconut oil with useful cooking tips; How you can lose weight by introducing coconut oil into your diet and; Best of all, the top 50 coconut oil recipes that are not only easy to prepare but also healthy alternatives, diet-friendly, and delicious meals that your whole family will enjoy. Recipes include Breakfast, Chicken and Turkey, Beef and Veal, Pork and Lamb; Vegetarian; Side Dishes and Dessert. All come with nutritional facts. Examples of recipes include: * Tropical Coconut Waffles* Healthy Cranberry Breakfast Muffins* Sticky Sesame Chicken* All-American Turkey Burger* Beer Braised Short Ribs* Beef and Broccoli Stir Fry* Granny's Veal Meatloaf* Thai Pork Shops with Creamy Coconut Ginger Sauce* Pineapple Sweet and Sour Pork* Crock Pot Lamb Stew* Rosemary and Garlic Lamb Chops* Sweet Potato and Chickpea Curry* Kale and Red Pepper Frittata* Zesty Coconut Rice with Cilantro* No-Bake Coconut Truffle Balls* Moist Carrot Cake* Chocolate Coconut CupcakesLet get started. You can download and read immediately on any devices such as Kindle, Computer, Cloud reading, Ipads, Iphones, Android tablets, cellular phones, etc. Read for FREE on Kindle UnlimitedScroll back and push the buy button to order your copy now!

Coconut Oil and Weight Loss for Beginners

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Author :
Publisher : CreateSpace
ISBN 13 : 9781507647509
Total Pages : 62 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Coconut Oil and Weight Loss for Beginners by : Lindsey Pylarinos

Download or read book Coconut Oil and Weight Loss for Beginners written by Lindsey Pylarinos and published by CreateSpace. This book was released on 2015-01-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL & WEIGHT LOSS FOR BEGINNERS 2nd Edition: Proven Secrets of Virgin Coconut Oil & Quick Weight LossYou know coconut oil as a kitchen staple primarily used for cooking purposes.However, are you aware that its soaring popularity these days is because of a particular thing it can do? Did you know Coconut oil can make you lose your excess weight quickly while maintaining your good health condition? Did you know it was regarded as an enemy of the heart because it is rich in saturated fats?This reputation is the reason many consumers avoided using coconut oil.Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world.Yes, coconut oil can help you lose your weight.Here Is A Preview Of What You'll Learn... You Want Coconut Oil for Weight Loss? 3 Facts to Change Your Perception about Coconut Oil Coconut Oil and Health What the Health & Weight Loss Experts Are Saying About Coconut Oil Using Virgin Coconut Oil for Weight Loss How to Use Coconut Oil for Detox Much, much more! Purchase your copy today!

The Coconut Oil Secret

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Author :
Publisher :
ISBN 13 : 9781944462024
Total Pages : pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Coconut Oil Secret by : The Alternative Daily

Download or read book The Coconut Oil Secret written by The Alternative Daily and published by . This book was released on 2015-12-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is a superfood, and its health-promoting properties rival most any other found on our planet. After years and years of research, mainstream science and medicine are slowly but surely acknowledging what alternative health practitioners and cultures dwelling in tropical locations have known for a very long time - that unrefined coconut oil should be an integral part of any healthy lifestyle, and is nothing to fear. Inside this book, you will find scores of scientific studies pointing to the therapeutic value of coconut oil. You will learn why coconut oil is so powerful, how to use it for better health, how to use it for beauty and which type is best. We know that you will be amazed at all this tropical wonder can do to improve your health and kickstart you on your road to feeling and looking the best you can.

Coconut Oil

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Author :
Publisher : CreateSpace
ISBN 13 : 9781502714848
Total Pages : 26 pages
Book Rating : 4.7/5 (148 download)

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Book Synopsis Coconut Oil by : 30 Minute Reads

Download or read book Coconut Oil written by 30 Minute Reads and published by CreateSpace. This book was released on 2014-10-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover All the Secrets About Coconut Oil in Just 30 Minutes* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *All you ever wanted to know about Coconut Oil and It's UsesCoconut oil is a wonderful product that has various varieties, but all of them have their own uses. Luckily, this book is here to help guide you. Though it and show you just how coconut oil can help improve your health and better your life. It's easy to get ahold of and even store coconut oil. It rarely goes rancid, and so you can use coconut oil on a regular basis without worry. Though it is rare to have a reaction to coconut oil, you will find most everything you would need to know about the precautions that should be taken while using coconut oil inside this book. The benefits far outweigh the risks, and you will find that coconut is a wonderful addition to your home and can be kept in your kitchen cabinet as well as your medicine cabinet. Using coconut oil is a great way to make you look and feel better, and it's easy to get ahold of. 7 Reasons to Buy This Book1. This book teaches you all about coconut oil and how it is produced. 2. Inside this book you will learn some of the crucial benefits that coconut oil has to offer. 3. This book shows you some of the precautions that you need to take when using coconut oil. 4. Inside this book you will find answers to some of the most frequently asked questions regarding coconut oil. 5. This book shows you how to use coconut oil to help promote your health. 6. Inside this book you will learn how to store coconut oil to keep it useable for as long as possible. 7. Even though coconut oil is a great cooking ingredient, this book goes a little further and shows you how it can be used for cosmetic purposes as well. What You'll Learn from “Coconut Oil”• Essential Information about Coconut Oil• 12 Quick Hit Facts about Coconut Oil• The 10 Important Things You Need to Know about Coconut Oil• The 7 Most Crucial Benefits of Coconut Oil• Frequently Asked Questions about Coconut Oil• Buying Guide, Safety & Best Practices for Coconut Oil• Final Thoughts on Coconut OilWant to Know More?Hurry! For a limited time you can download “Coconut Oil - Teach Me Everything I Need To Know About Coconut Oil In 30 Minutes" for a special discounted price of only $2.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. —————TAGS: coconut oil, coconut oil benefits, coconut oil cures, coconut oil miracle, coconut oil secret, essential Oils, coconuts

Coconut Oil

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Author :
Publisher :
ISBN 13 : 9781500135379
Total Pages : 54 pages
Book Rating : 4.1/5 (353 download)

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Book Synopsis Coconut Oil by : Jennifer Cane

Download or read book Coconut Oil written by Jennifer Cane and published by . This book was released on 2014-06-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your weight loss with coconut oil Coconut oil is extracted from the meat of mature coconuts and contains MCFA's (medium fatty acids), a kind of fat that works differently from other fats. MCFA's are absorbed in the body cells where they are readily available to be burned up to provide energy. The fats, unlike other fats have a lesser likelihood of being stored as body fat. Several studies show that using coconut oil can help keep the fat off while at the same time protecting the body from insulin resistance. This means that coconut oil is great for weight loss and lessening the risk of diabetes. Coconut oil is one of the safest and best oils for cooking since MCFA's don't turn to dangerous hydrogenated fat as they are resistant to heat. You can use the oil for baking or frying as the healthier alternative. This book will teach you how to use the magic of coconut oil to your benefit, whether to help you lose weight, maintain healthy hair and skin, or even to potentially improve your mental faculties. The uses and benefits of coconut oil are varied and powerful.

Rose Water and Orange Blossoms

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762456043
Total Pages : 257 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Rose Water and Orange Blossoms by : Maureen Abood

Download or read book Rose Water and Orange Blossoms written by Maureen Abood and published by Running Press Adult. This book was released on 2015-04-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood's childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. Her colorful culinary guides, from grandparents to parents, cousins, and aunts, come alive in her stories like the heady aromas of the dishes passed from their hands to hers. Taking an ingredient-focused approach that makes the most of every season's bounty, Maureen presents more than 100 irresistible recipes that will delight readers with their evocative flavors: Spiced Lamb Kofta Burgers, Avocado Tabbouleh in Little Gems, and Pomegranate Rose Sorbet. Weaved throughout are the stories of Maureen's Lebanese-American upbringing, the path that led her to culinary school and to launch her blog, and life in Harbor Springs, her lakeside Michigan town.

The Coconut Diet

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 0446554677
Total Pages : 213 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Coconut Diet by : Cherie Calbom

Download or read book The Coconut Diet written by Cherie Calbom and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.

Healthy Baking

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Publisher : Healthy Chef
ISBN 13 : 0987225685
Total Pages : 488 pages
Book Rating : 4.9/5 (872 download)

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Book Synopsis Healthy Baking by : Teresa Cutter

Download or read book Healthy Baking written by Teresa Cutter and published by Healthy Chef. This book was released on 2017-03-02 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes that are free from refined sugars and flours, and offer gluten-free and paleo alternatives to suit everyone's taste! HEALTHY BAKING - Cakes, Cookies + Raw is the ultimate must have healthy, wholefood baking book of our time. It's all about going back to basics, keeping things simple and using quality ingredients that are good for health and wellbeing. The recipes are made from pure, honest wholefoods and focus on SUGAR FREE, GLUTEN-FREE, VEGAN, PALEO and WHOLEFOOD creations. It contains 488 pages of all new and exclusive recipes, and chapters on Teresa's baking secrets that include: Gluten Free Breads Scrumptious Cookies Wholesome Cakes Raw Desserts Naked Chocolate Treats Gluten Free Scones Healthy Baking Tips and more! Healthy Baking extra features: + Dairy and non-dairy suggestions + Comprehensive kitchen tools list and ingredients glossary + Exclusive, new recipes + The Baking Essentials + Creams, Jams + Vegan Butter + Teresa's favourite recipe for Raw Golden Turmeric Custard + Beautiful quality production and photography for each recipe Healthy Baking is the perfect companion to Purely Delicious, and a classic gem to add to your Healthy Chef collection.

Coconut Oil

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Author :
Publisher : Front Table Books
ISBN 13 : 9781462128266
Total Pages : pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Coconut Oil by : Ritika Gann

Download or read book Coconut Oil written by Ritika Gann and published by Front Table Books. This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sauté, sear, and sizzle your way to clean, nourishing foods. Want a refreshingly light lunch or a hearty but healthy dinner? Either way, coconut oil is the answer! Featuring all natural ingredients and compelling flavors, these recipes take full advantage of the clean cooking power of coconut oil. Each dish is easy to make and guaranteed to taste delicious and leave you feeling great.

The Vegan 8

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Publisher : Time Home Entertainment
ISBN 13 : 0848759168
Total Pages : 463 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis The Vegan 8 by : Brandi Doming

Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry)

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682682277
Total Pages : 222 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry) by : Pamela Braun

Download or read book The Coconut Oil Companion: Methods and Recipes for Everyday Wellness (Countryman Pantry) written by Pamela Braun and published by The Countryman Press. This book was released on 2018-07-31 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.

The Amazing Coconut Oil Guide for Beginners

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Author :
Publisher :
ISBN 13 : 9781518639975
Total Pages : 46 pages
Book Rating : 4.6/5 (399 download)

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Book Synopsis The Amazing Coconut Oil Guide for Beginners by : Monique Lopez

Download or read book The Amazing Coconut Oil Guide for Beginners written by Monique Lopez and published by . This book was released on 2015-10-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard of the curative properties of coconut oil and how you can use it to lose weight and cure your allergies?Perhaps you have heard of them but you're not sure how to incorporate more coconut oil into your diet?Stop looking across the vast and wide Internet for all of your coconut oil needs and take a look at this book! You'll find information on the different types of coconut oil, as well as how to use them in your everyday cooking in order to help you lose weight and become healthier by preventing allergies.Did you know that candida or yeast are some of the common causes of allergic reactions in people? They make our immune systems over-sensitive, which ends up causing our immune systems to overreact to pollen in the air. Coconut oil can help with that!In this book, you'll find the following information:* The composition of coconut oil.* The health benefits of coconut oil.* How to cook with coconut oil.* How to use raw coconut oil in your everyday recipes and how to use it to cure your allergies and lose weight.* Delicious recipes that showcase coconut oil!So scroll up and get a copy of this book in order to learn more about this beneficial oil and how it can help you become healthier today!

BraveTart: Iconic American Desserts

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393634272
Total Pages : 512 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis BraveTart: Iconic American Desserts by : Stella Parks

Download or read book BraveTart: Iconic American Desserts written by Stella Parks and published by W. W. Norton & Company. This book was released on 2017-08-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 James Beard Foundation Book Award (Baking and Desserts) A New York Times bestseller and named a Best Baking Book of the Year by the Atlantic, the Wall Street Journal, the Chicago Tribune, Bon Appétit, the New York Times, the Washington Post, Mother Jones, the Boston Globe, USA Today, Amazon, and more "The most groundbreaking book on baking in years. Full stop."—Saveur From One-Bowl Devil’s Food Layer Cake to a flawless Cherry Pie that’s crisp even on the very bottom, BraveTart is a celebration of classic American desserts. Whether down-home delights like Blueberry Muffins and Glossy Fudge Brownies or supermarket mainstays such as Vanilla Wafers and Chocolate Chip Cookie Dough Ice Cream, your favorites are all here. These meticulously tested recipes bring an award-winning pastry chef’s expertise into your kitchen, along with advice on how to “mix it up” with over 200 customizable variations—in short, exactly what you’d expect from a cookbook penned by a senior editor at Serious Eats. Yet BraveTart is much more than a cookbook, as Stella Parks delves into the surprising stories of how our favorite desserts came to be, from chocolate chip cookies that predate the Tollhouse Inn to the prohibition-era origins of ice cream sodas and floats. With a foreword by The Food Lab’s J. Kenji López-Alt, vintage advertisements for these historical desserts, and breathtaking photography from Penny De Los Santos, BraveTart is sure to become an American classic.

Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living

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Author :
Publisher : The Countryman Press
ISBN 13 : 1581576595
Total Pages : 208 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living by : Elizabeth Nyland

Download or read book Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living written by Elizabeth Nyland and published by The Countryman Press. This book was released on 2014-01-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.

The A-To-Z Guide To Coconut Oil's Uses In Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis The A-To-Z Guide To Coconut Oil's Uses In Health by : Maxie Mell

Download or read book The A-To-Z Guide To Coconut Oil's Uses In Health written by Maxie Mell and published by . This book was released on 2021-05-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is often considered a bit of a 'miracle oil' in the nutrition world. As its popularity has grown so have the questions about its various benefits, types, uses, storage, and applications. It's a staple in paleo and keto diets but there are many more uses of coconut oil in and out of the kitchen. This book is a detailed, practical, and compact guide-like book on not only how to use coconut oil in various ways to improve your everyday life and your physical body but also a guide into a higher consciousness and understanding of nutrition. Some examples of what awaits you: - It's different, trust me - because I'm different too. - Detailed and precise guides on Pregnancy, Energy Production, Weight and Fat Loss, Athletes and Performance Increase, Tools and Maintenance, Every-Day Life Tips and Hacks, Cooking, Special Supplementation Stacks, Brain, Power, Regeneration, Skin, Teeth, Hair, Pets and more. - How I would treat various diseases and issues like Alzheimer's disease, Obesity, Neurological Disorders, and many others. - My comprehensive understanding of how to transform the physical body into an upgraded version. Including The brain, Digestive system, Internal and External Organs, Faster Regeneration, Better Protection, Immune System, ... - Cooking recipes. - Tips and tricks. - Sharing my personal experiences. - How I use coconut oil in my everyday life, outside of the dietary aspect. - Detailed schedules, supplementation guides, dosages, and everything you need about Coconut Oil, MCT Oil, Nootropics, OPC, Vitamin D3, and K2, and many other dietary supplements and substances that are interconnected to each other and can induce amazing synergy effects if used correctly. - Short, but deep. - No Stories (almost) - Straight to the point. - My special humor. - Focus on practical value - not a big 250 pages book with a great/boring story and pictures and all of that stuff, but instead the most efficient and tested practical tips. All of it presented in a structured way to get the job done! Saving both you and me a lot of our valuable time! - This is not a novel, a picture book, nor is it a medical masterpiece with references to studies on every word I say, nor is it any kind of professional medical advice. If you're looking for something like that buy a book that meets these conditions, this one definitely does not! - I would call it: Informative, Unconventional, Educational, and Substantial. This book is based on the experience, scientific research, logical and emotional thinking of myself and everyone I encountered so far or had something to say about natural health. I filtered all of this immense knowledge to fit my uncompromising standards and compressed it into a readable and practical guide-like form so that you can use it whenever you need to and wherever you are. This book may not be rich in terms of word count but instead in terms of detailed information. It also might not be perfect because the author, for various reasons, chooses to present this information to you in the most authentic and genuine way by not letting it be touched/edited/altered by any other person besides himself. In specific, this means that this book is as real as it gets to talking to the author in real life and having an actual conversation with him and English happens to be only his second language, so, as I said, it might not be perfect - but it's real. And I'm a nice guy with a lot of humor!