Spiritual Cleansing

Download Spiritual Cleansing PDF Online Free

Author :
Publisher : Weiser Books
ISBN 13 : 1633412024
Total Pages : 146 pages
Book Rating : 4.6/5 (334 download)

DOWNLOAD NOW!


Book Synopsis Spiritual Cleansing by : Draja Mickaharic

Download or read book Spiritual Cleansing written by Draja Mickaharic and published by Weiser Books. This book was released on 2022-02-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic spiritual first-aid manual for psychic self-protection -- filled with hundreds of recipes, rituals, and practical ways to cleanse your home, office, and self of negative energy. Spiritual Cleansing is an essential guide for anyone who wants to keep their lives and their environment spiritually clean and protected. In it, the author shows how to: Use incense and flowers to clear the air after arguments Protect yourself from negative energy while you sleep Clean the previous tenant's vibrations out of your house or apartment Use cleansing baths for luck, love, and financial improvement Counteract the "Evil Eye" First published by Weiser in 1982, this Weiser Classic edition includes a new foreword by Lilith Dorsey, author of Orishas, Goddesses, and Voodoo Queens

14-day Herbal Cleansing

Download 14-day Herbal Cleansing PDF Online Free

Author :
Publisher :
ISBN 13 : 9780136025825
Total Pages : 0 pages
Book Rating : 4.0/5 (258 download)

DOWNLOAD NOW!


Book Synopsis 14-day Herbal Cleansing by : Laurel Vukovic

Download or read book 14-day Herbal Cleansing written by Laurel Vukovic and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In only 14 days, any reader can easily detoxify each of their bodily systems. Herbal medicine is used in conjunction with nutrition advice, aromatherapy, hydrotherapy, yoga, and visualization. This whole-body approach achieves results for every body system, for example: reverses the signs of aging, improves circulation, relaxes and rejuvenates, sharpens mental focus, and more. Illustrated.

The 28-day Cleansing Program

Download The 28-day Cleansing Program PDF Online Free

Author :
Publisher : 28 Day Cleansing Program
ISBN 13 : 0972148345
Total Pages : 274 pages
Book Rating : 4.9/5 (721 download)

DOWNLOAD NOW!


Book Synopsis The 28-day Cleansing Program by : Scott Ohlgren

Download or read book The 28-day Cleansing Program written by Scott Ohlgren and published by 28 Day Cleansing Program. This book was released on 2006 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ethnic Cleansing of Palestine

Download The Ethnic Cleansing of Palestine PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1780740565
Total Pages : 471 pages
Book Rating : 4.7/5 (87 download)

DOWNLOAD NOW!


Book Synopsis The Ethnic Cleansing of Palestine by : Ilan Pappe

Download or read book The Ethnic Cleansing of Palestine written by Ilan Pappe and published by Simon and Schuster. This book was released on 2007-09-01 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that is providing a storm of controversy, from ‘Israel’s bravest historian’ (John Pilger) Renowned Israeli historian, Ilan Pappe's groundbreaking work on the formation of the State of Israel. 'Along with the late Edward Said, Ilan Pappe is the most eloquent writer of Palestinian history.' NEW STATESMAN Between 1947 and 1949, over 400 Palestinian villages were deliberately destroyed, civilians were massacred and around a million men, women, and children were expelled from their homes at gunpoint. Denied for almost six decades, had it happened today it could only have been called 'ethnic cleansing'. Decisively debunking the myth that the Palestinian population left of their own accord in the course of this war, Ilan Pappe offers impressive archival evidence to demonstrate that, from its very inception, a central plank in Israel’s founding ideology was the forcible removal of the indigenous population. Indispensable for anyone interested in the current crisis in the Middle East. *** 'Ilan Pappe is Israel's bravest, most principled, most incisive historian.' JOHN PILGER 'Pappe has opened up an important new line of inquiry into the vast and fateful subject of the Palestinian refugees. His book is rewarding in other ways. It has at times an elegiac, even sentimental, character, recalling the lost, obliterated life of the Palestinian Arabs and imagining or regretting what Pappe believes could have been a better land of Palestine.' TIMES LITERARY SUPPLEMENT 'A major intervention in an argument that will, and must, continue. There's no hope of lasting Middle East peace while the ghosts of 1948 still walk.' INDEPENDENT

Skin Cleanse

Download Skin Cleanse PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062332570
Total Pages : 176 pages
Book Rating : 4.0/5 (623 download)

DOWNLOAD NOW!


Book Synopsis Skin Cleanse by : Adina Grigore

Download or read book Skin Cleanse written by Adina Grigore and published by Harper Collins. This book was released on 2015-02-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut

Detox

Download Detox PDF Online Free

Author :
Publisher :
ISBN 13 : 9781405424882
Total Pages : 104 pages
Book Rating : 4.4/5 (248 download)

DOWNLOAD NOW!


Book Synopsis Detox by : Sara Rose

Download or read book Detox written by Sara Rose and published by . This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox is the process of ridding yourself of harmful toxins through diet and therapies for the mind, body and spirit it si a completely natural process, practiced by different cultures for thousands of years. Considering the stresses and strains we all put ourselves under today, detox is the perfect antidote to modern life.

Total Cleansing

Download Total Cleansing PDF Online Free

Author :
Publisher : Books Alive
ISBN 13 : 155312099X
Total Pages : 104 pages
Book Rating : 4.5/5 (531 download)

DOWNLOAD NOW!


Book Synopsis Total Cleansing by : Jerry Lee Hutchens

Download or read book Total Cleansing written by Jerry Lee Hutchens and published by Books Alive. This book was released on 2012-04-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for an effective detox with this easy four-step program based on nutrition, exercise, the weekend cleanse and a support network. Fasting on a regular basis is a proven technique for safe and effective detox. Readers will learn about "The Weekend Cleanse," a total fasting program for resting the digestive system and allowing the body to release accumulated toxic substances. This cleanse will also help you get in touch with your true sense of hunger and help you reset your appetite once you go off the fast. Total Cleansing will also show you how a healthy intestinal system works, what medications and illnesses can disrupt the natural cleansing process; why regular use of laxatives and enemas can be detrimental; and how to use natural cleansing to reduce the symptoms of IBS and protect against colon cancer. This hands-on approach will enable most individuals to maintain and improve their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and full-color photographs.

The Complete Guide to Cleansing and Detox

Download The Complete Guide to Cleansing and Detox PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1467850691
Total Pages : 140 pages
Book Rating : 4.4/5 (678 download)

DOWNLOAD NOW!


Book Synopsis The Complete Guide to Cleansing and Detox by : Nicholas Schnell

Download or read book The Complete Guide to Cleansing and Detox written by Nicholas Schnell and published by AuthorHouse. This book was released on 2008-07-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history. The information contained in this book is essential to reestablishing and maintaining good health. Cleansing is one of the oldest and most revered natural healing practices. It is also one of the most misunderstood. This is the first book to take a comprehensive approach to cleansing and detoxification programs. The Four Winds Holistic Cleanse described in this book is the first complete program to address detoxifying the entire body in a safe, gentle and effective manner. This book provides the reader with everything they need to know about cleansing including the history, the bodys detox pathways, understanding toxins and their role in disease, herbal medicine and supplements, home spa techniques and a specific two week program. The program is based on a combination of clinical experience working with patients, the latest scientific findings and best of ancient traditions. The most unique aspect of this book is its emphasis on showing the reader how to embracing cleansing as a truly transformative physical healing process and a catalyst to personal growth. The Four Winds Holistic Cleanse is a powerful catalyst anyone can use to stimulate the bodies innate ability to heal itself. By purchasing this book, you are taking a powerful journey to return to optimal health. "All true healing begins with detoxification. This book will show how to cleanse and detoxify your bodys systems safely and effectively." Michael Tierra, author of the East West Herb Course, Way of Herbs and Planetary Herbology and founder of the American Herbalists Guild (AHG). Unlike many books on cleansing, Nicholas shares a comprehensive, historical and practical synopsis of cleansing therapies. The program is safe, simple and practical. Most importantly it is backed by his years of practicing as a clinical herbalist. I highly recommend it to anyone who has interest in cleansing or natural healing. Miles Coleman, Herbalist, RH (AHG) I recommend this book to my patients as a useful adjunct to natural healing and Traditional Chinese Medicine treatments. I have seen many patients benefit tremendously from the Four Winds Holistic Cleanse program described in this book. I feel it is excellent for helping to heal many of the chronic diseases facing so many Americans today. Joel Dunning, Acupuncturist, M.Ac., L.Ac., Dipl.Herb.

Super Easy Ayurvedic Cleansing

Download Super Easy Ayurvedic Cleansing PDF Online Free

Author :
Publisher : New Shoe Press
ISBN 13 : 0760380120
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!


Book Synopsis Super Easy Ayurvedic Cleansing by : Kimberly Larson

Download or read book Super Easy Ayurvedic Cleansing written by Kimberly Larson and published by New Shoe Press. This book was released on 2022-09-13 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleanse your mind and body for health and balance without deprivation or extreme measures using the traditional practice of healing Ayurveda. Cleanses can promise everything from clear skin, to zero belly fat, to increased energy, to absolute nirvana. But really—what most people need is self-care and the right nourishment, not extreme care and deprivation. Super Easy Ayurvedic Cleansing—adapted from The Simple, Healing Cleanse—is your essential guide to a traditional and accessible four-week cleanse derived from the ancient practice of Ayurveda, the sister science of yoga and an ancient medicine from India, that will restore a sense of calm to your mind and body. With 50 basic, cleansing recipes and meal-planning tips, it is easy for even those with no extra time to spend in the kitchen to commit and succeed at this 4-week cleanse. Learn how to determine your Ayurvedic type (dosha) and establish the right habits for yours; build a foundation for healthy, life-long dietary choices; bring balance to the body and mind; and cultivate vibrant health. Super Easy Ayurvedic Cleansing will guide you through simple ways to give your digestive system a break, simplify your diet without crazy, unhealthy restrictions, and find lightness, clarity, and ease in your everyday. This essential guide to Ayurvedic cleansing includes: How Ayurveda works—From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further the benefits of this holistic practice. How to determine your Ayurvedic mind-body type, or dosha—Identify your dosha and learn how to set up your cleanse to match your type for the best results. Easy-to-understand format for the absolute beginner—Free of complicated jargon, find simple explanations and easy-to-make cleansing recipes with simple ingredients offering a range of seasonal variations, categorized by the common Aryuvedic body types. Next steps—The book includes tips to begin the cleanse and to safely reincorporate foods and practices into your life once the four weeks end. Discover the benefits of this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being.

Cultural Cleansing and Mass Atrocities

Download Cultural Cleansing and Mass Atrocities PDF Online Free

Author :
Publisher : Getty Publications
ISBN 13 : 1606066722
Total Pages : 79 pages
Book Rating : 4.6/5 (6 download)

DOWNLOAD NOW!


Book Synopsis Cultural Cleansing and Mass Atrocities by : Thomas G. Weiss

Download or read book Cultural Cleansing and Mass Atrocities written by Thomas G. Weiss and published by Getty Publications. This book was released on 2020-09-08 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural Cleansing and Mass Atrocities: Protecting Cultural Heritage in Armed Conflict Zones addresses the connection between cultural heritage and cultural cleansing, mass atrocities, and the destruction of cultural heritage. Pulling together various threads of discourse and research, Cultural Cleansing and Mass Atrocities outlines the issues, challenges, and options effecting change.

The Conscious Cleanse

Download The Conscious Cleanse PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1615642854
Total Pages : 305 pages
Book Rating : 4.6/5 (156 download)

DOWNLOAD NOW!


Book Synopsis The Conscious Cleanse by : Jo Schaalman

Download or read book The Conscious Cleanse written by Jo Schaalman and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.

Medical Medium Cleanse to Heal

Download Medical Medium Cleanse to Heal PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 140195846X
Total Pages : 919 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Medical Medium Cleanse to Heal by : Anthony William

Download or read book Medical Medium Cleanse to Heal written by Anthony William and published by Hay House, Inc. This book was released on 2020-04-21 with total page 919 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life. If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: How to choose the cleanse that's right for you A deep dive into the causes of your symptoms and conditions Critical cleanse dos and don'ts, including modifications and substitutions The truth about trendy topics such as intermittent fasting and the microbiome A guide to supplements you may choose to add to your cleanse The physical reasons why cleansing can be an emotional experience More than 75 recipes and sample menus to get you through your Medical Medium cleanse Spiritual and soul support to remind you that healing is possible "The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."

Cleansing the Czechoslovak Borderlands

Download Cleansing the Czechoslovak Borderlands PDF Online Free

Author :
Publisher : University of Pittsburgh Press
ISBN 13 : 0822981947
Total Pages : 386 pages
Book Rating : 4.8/5 (229 download)

DOWNLOAD NOW!


Book Synopsis Cleansing the Czechoslovak Borderlands by : Eagle Glassheim

Download or read book Cleansing the Czechoslovak Borderlands written by Eagle Glassheim and published by University of Pittsburgh Press. This book was released on 2017-01-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative study of the aftermath of ethnic cleansing, Eagle Glassheim examines the transformation of Czechoslovakia's Sudetenland from the end of the Second World War, through the Cold War, and into the twenty-first century. Prior to their expulsion in 1945, ethnic Germans had inhabited the Sudeten borderlands for hundreds of years, with deeply rooted local cultures and close, if sometimes tense, ties with Bohemia's Czech majority. Cynically, if largely willingly, harnessed by Hitler in 1938 to his pursuit of a Greater Germany, the Sudetenland's three million Germans became the focus of Czech authorities in their retributive efforts to remove an alien ethnic element from the body politic—and claim the spoils of this coal-rich, industrialized area. Yet, as Glassheim reveals, socialist efforts to create a modern utopia in the newly resettled "frontier" territories proved exceedingly difficult. Many borderland regions remained sparsely populated, peppered with dilapidated and abandoned houses, and hobbled by decaying infrastructure. In the more densely populated northern districts, coalmines, chemical works, and power plants scarred the land and spewed toxic gases into the air. What once was a diverse religious, cultural, economic, and linguistic "contact zone," became, according to many observers, a scarred wasteland, both physically and psychologically. Glassheim offers new perspectives on the struggles of reclaiming ethnically cleansed lands in light of utopian dreams and dystopian realities—brought on by the uprooting of cultures, the loss of communities, and the industrial degradation of a once-thriving region. To Glassheim, the lessons drawn from the Sudetenland speak to the deep social traumas and environmental pathologies wrought by both ethnic cleansing and state-sponsored modernization processes that accelerated across Europe as a result of the great wars of the twentieth century.

A Mystic Guide to Cleansing & Clearing

Download A Mystic Guide to Cleansing & Clearing PDF Online Free

Author :
Publisher : John Hunt Publishing
ISBN 13 : 1782796223
Total Pages : 152 pages
Book Rating : 4.7/5 (827 download)

DOWNLOAD NOW!


Book Synopsis A Mystic Guide to Cleansing & Clearing by : David Salisbury

Download or read book A Mystic Guide to Cleansing & Clearing written by David Salisbury and published by John Hunt Publishing. This book was released on 2016-09-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mystic Guide to Cleansing & Clearing takes a new approach to the practice of cleansing our lives. Using energetic methods from a variety of traditions and philosophies yet geared for the pagan mind, you will uncover energetic burdens and learn how to transform and clear them from your life. These teachings from the Western magickal traditions will arm you with the tools necessary to clear your space, cleanse your body, cast out negative entities, and clear the slate for a fresh start.

Ethnic Cleansing

Download Ethnic Cleansing PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1134067836
Total Pages : 199 pages
Book Rating : 4.1/5 (34 download)

DOWNLOAD NOW!


Book Synopsis Ethnic Cleansing by : Clotilde Pegorier

Download or read book Ethnic Cleansing written by Clotilde Pegorier and published by Routledge. This book was released on 2013-04-12 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book confronts the problem of the legal uncertainty surrounding the definition and classification of ethnic cleansing, exploring whether the use of the term ethnic cleansing constitutes a valuable contribution to legal understanding and praxis. The premise underlying this book is that acts of ethnic cleansing are, first and foremost, a criminal issue and must therefore be precisely placed within the context of the international law order. In particular, it addresses the question of the specificity of the act and its relation to existing categories of international crime, exploring the relationship between ethnic cleansing and genocide, but also extending to war crimes and crimes against humanity. The book goes on to show how the current understanding of ethnic cleansing singularly fails to provide an efficient instrument for identification, and argues that the act, in having its own distinctive characteristics, conditions and exigencies, ought to be granted its own classification as a specific independent crime. Ethnic Cleansing: A Legal Qualification, will be of particular interest to students and scholars of International Law and Political Science.

The Wrinkle Cleanse

Download The Wrinkle Cleanse PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 9781583332559
Total Pages : 286 pages
Book Rating : 4.3/5 (325 download)

DOWNLOAD NOW!


Book Synopsis The Wrinkle Cleanse by : Cherie Calbom

Download or read book The Wrinkle Cleanse written by Cherie Calbom and published by Penguin. This book was released on 2006-06-22 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrinkles, lines, sagging skin-these are the all-too-common outward signs of aging. But now with a diet rich in raw foods, vegetable juices, whole grains, and lean proteins, renowned "Juice Lady" Cherie Calbom reveals how you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause these symptoms of aging. Now available in paperback, The Wrinkle Cleanse provides an easy-to-follow, four-step plan: - a 14-day diet that rejuvenates the cells in your body, stopping and even reversing the aging process - quick-start juicing programs that cleanse your body of built-up toxins and restore elasticity to your skin in a matter of days - an energizing supplement plan to help renew skin and increase vitality - cleansing programs to deep-cleanse your body and keep you on track for total rejuvenation In just two weeks you will begin to see results-fewer wrinkles, and firmer, more toned skin. And with the help of menu plans that include seventy-five delicious recipes, you'll not only look better but you'll get the proper nutrition you need to feel better, too.

The Cleansing Power of Yoga

Download The Cleansing Power of Yoga PDF Online Free

Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786781956
Total Pages : 160 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis The Cleansing Power of Yoga by : Swami Saradananda

Download or read book The Cleansing Power of Yoga written by Swami Saradananda and published by Watkins Media Limited. This book was released on 2018-11-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of removing toxic energy—from increased energy, clarity, and focus to a stronger sense of connection with the people and world around you Purification (saucha) is a central aim of all yogic practices—the first principle of self-discipline (niyama) in Patanjali’s eight-limbed approach—as the ancient yogis believed that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. And kriyas—little-known ancient yoga techniques designed to cleanse the body, mind, and emotions—have far-reaching relevance in today’s society of over-consumption. In The Cleansing Power of Yoga, Swami Saradananda presents six main chapters of kriyas and other cleansing techniques relating to our five senses and the mind, each with a specific aim: • Clarifying our vision in life (sight) • Enhancing our communication skills (sound) • Optimizing our energy and allowing us to breathe more deeply (smell) • Nourishing us and enhancing our capacity to ‘digest’ life (taste) • Enhancing our connection with others (touch) • Simplifying our life and filling it with sublime thoughts (mind) Each chapter includes at least one yoga pose as well as a breathing exercise, mudra, mantra, cleansing chakra visualization and any more specific techniques relevant to optimal well-being in that area. Also included are routines for a wide range of conditions—from physical complaints such as headaches or tinnitus, to emotional ones such as sadness, guilt and anger. Unique, informative, and featuring beautiful colorful illustrations, The Cleansing Power of Yoga gives readers all the holistic detox tools they need to feel overall better, lighter, happier, and healthier in their own skin.