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Chutney Power
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Download or read book Chutney Power written by Willi Chen and published by MacMillan Caribbean. This book was released on 2006 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Gumbo, Bolo, Rerrijones and Ocean eat like pigs, diving into heaped dish after steaming heaped dish in their gargantuan efforts to win the championship of the village eating competition. Rufus also eats lika a pig- for the good reason that he is a pig. When the white boar breaks loose and rampages through the village, wreaking havoc in schoolyard, flower garden and card game, Braveboy and an evergrowing crowd of villagers pothound chase him all the way to the doors of the mosque" -- Book cover.
Download or read book The Basics written by Anthony Telford and published by Allen & Unwin. This book was released on 2009-04-01 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of cookbooks with a mess of complicated instructions, exotic ingredients, and completely unachievable photographs of food that only a chef could prepare? Then The Basics is for you - hundreds of easy to follow recipes with simple ingredients for fast everyday meals. Includes rescue remedies for when things go wrong, substitute ingredients for those times when the cupboard is bare, and handy explanations of all those obscure or tricky cookbook terms that other cookbooks assume you understand. With recipes ranging from roast chicken to lasagne and baked cheesecake, The Basics is a cookbook for everyone from the beginner just leaving home to the more confident cook who wants daily inspiration and a great collection of delicious everyday recipes.
Book Synopsis Plant Power Bowls by : Sapana Chandra
Download or read book Plant Power Bowls written by Sapana Chandra and published by Sasquatch Books. This book was released on 2019-04-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energize and fuel your body—one bowl at a time!—with these 70 easy vegan and plant-based recipes for year-round healthy eating. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana’s common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area’s local bounty and eat fresh throughout the year. • Spring: White Bean & Rosemary Crispy Potatoes Bowl with a Sun-Dried Tomato Sauce, and Roasted Beet & Citrus Bowl with a Pistachio Citrus Sauce • Summer: Sumac Falafel Bowl with a Roasted Red Pepper Hummus Sauce, and a Blueberry Mango Chia Breakfast Bowl • Fall: Roasted Curried Cauliflower Bowl with a Creamy Turmeric Dressing; Kale & Persimmon Buckwheat Bowl with a Creamy Cashew Sauce • Winter: Warming Chickpea Coconut Curry Bowl and Mediterranean Buddha Bowl with a Creamy Kalamata Sauce …But Sapana wants us treat ourselves too! She also includes a chapter on ice cream bowls where you can indulge in Blackberry Lavender, Pineapple Black Pepper, or Chocolate Tahini Fudge. Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets.
Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Download or read book The Sprout Book written by Doug Evans and published by St. Martin's Essentials. This book was released on 2020-04-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Book Synopsis The Power Bowl Recipe Book by : Britt Brandon
Download or read book The Power Bowl Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2017 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power bowls are packed with whole, nutrient-dense foods. This book includes bowls for specific health benefits including pre-and post-workout, weight loss, cleanse and detox, better immunity, heart health, reduced inflammation, better digestion, and antiaging.
Book Synopsis The Basic Basics Jams, Preserves and Chutneys Handbook by : Marguerite Patten
Download or read book The Basic Basics Jams, Preserves and Chutneys Handbook written by Marguerite Patten and published by Grub Street Publishers. This book was released on 2008-04-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the world of preserves, one jar at a time. Marguerite Patten, doyenne of British cookery, shares her wealth of knowledge and her tried and tested recipes for jams, marmalades, jellies, curds, pickles, relishes, chutneys, and ketchups. Home preserving is Marguerite’s most natural culinary territory and she starts by explaining the equipment and the basic techniques, as well as what to do if things go wrong. She covers not only family favorites such as picalilli, ginger marmalade, and rose petal jam but also more unusual classics from around the world, such as quince cheese and hot pepper jelly.
Book Synopsis The Truly Healthy Family Cookbook by : Tina Ruggiero
Download or read book The Truly Healthy Family Cookbook written by Tina Ruggiero and published by Page Street Publishing. This book was released on 2013-08-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need! Mom's Choice Award Gold Medal recipient.
Book Synopsis That Time We Ate Our Feelings by : Lisa Lucas
Download or read book That Time We Ate Our Feelings written by Lisa Lucas and published by Apollo Publishers. This book was released on 2023-11-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Sunnier Days Ahead Meyer Lemon Squares to I Wanna Be Curled Up On My Couch with the Cats Stuffed Meatloaf and Salt Roasted Potatoes to Get You Through the Night, this warming, judgment-free collection of 150 mouthwatering recipes proves that a good meal heals all. The stars of the hit sensation Corona Kitchen know that good food and good stories are like a warm, healing hug, and we could all use one right now. Add seasoning, a dash of hilarious (and relatable) personal anecdotes, and the troubles of the day—pandemics and politics to name a few—seem to fade. Outspoken television pros Lisa Lucas and Debrianna Mansini shared their kitchens, hearts, anxieties, and good humor, and broadcast their culinary adventures during the Covid-19 lockdown and the dark days that followed, and in the process connected with a hungry audience that spans the globe. Here they share their most beloved dishes along with never-before-shared creations and the top-voted dishes of members of the Corona Kitchen community, and the result is a colorful cookbook and cathartic read all in one. This quirky, hands-on volume features original recipes for all meals of the day, plus snacks, side dishes, cocktails and mocktails, and options for vegans, vegetarians, gluten-free, and dairy-free diets. It will meet you where you are, no matter if you are stressed, sad, thriving, or nostalgic, and in the spirit of spontaneity, resourcefulness, and all things unscripted, all you have to bring to the table is yourself.
Book Synopsis Your Toddler's Nutrition and Recipe Guide by : Priyamvadha Chandramouli
Download or read book Your Toddler's Nutrition and Recipe Guide written by Priyamvadha Chandramouli and published by Notion Press. This book was released on 2023-02-27 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, an extension to its previous edition, aims to simplify the juggles of every mother to a growing child. Now that your child is a year or a little over, it’s time to wean from the feeding bottles gradually and completely and introduce them to the world of some super healthy and yummilicious platters that will last for their lifetime. Find the tips and strategies inside to achieve this herculean task in a snap! These 50 nutrient-dense recipes manifest a mother struggling with a fussy eater or worried about her pre-schooler’s snack or the day-care nutrition needs. A collection in the year-by-year format offers a clear understanding of the ideal food groups, must-eat nutrients, and diet charts for every age and stage for 2-6 years, be it undernourished or for weight gain. Also, she has gone the extra mile to provide feeding tips- not-to-be-missed to meet & monitor calorie intake, and doubles up to be a travel guide, and deals with the odds of water/milk consumption- a big challenge, sometimes! A mother to 2 (10 & 4yo)- Priyamvadha, could not just hold back after the success of the release of her first edition on the weaning guide, also she brings to you her time-tested practices from her own kitchen again here. This easy-to-follow manual hits the child's physical, emotional, and cognitive milestones and boosts their immune health while keeping them ask for more!!
Book Synopsis Your 12-week Body & Mind Transformation by : Bernadine Douglas
Download or read book Your 12-week Body & Mind Transformation written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2021-05-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weight-loss book for women that will change the way you look and feel about yourself. Lose belly fat, stop yo-yo dieting and overcome emotional eating! Are you a woman who has had a lifelong struggle with your weight and tried many different diets unsuccessfully? Do you struggle with yo-yo dieting and emotional eating and do not want a programme that is too restrictive or hard to follow? Do you suffer from type 2 diabetes or are you insulin resistant? If you answered yes to any of these questions, then Your 12-Week Body and Mind Transformation is for you! This is not a diet book. Instead, this hands-on, practical guide offers a permanent lifestyle change that will help you correct your eating habits by changing your mindset to achieve the results you want. Spread over 12 weeks, the easy-to-follow programme will teach you how to embark on a life-changing journey one step, and one day, at a time. Each week features a healthy, nourishing and delicious meal plan that is low in sugar, quick and easy to prepare, and suitable for the whole family to enjoy. The book is also full of practical tips, advice and weekly homework tasks to help you identify what is holding you back mentally and emotionally. Shopping and swap-out lists are included too, as are weekly exercises that are easy to do at home, with links to online video demonstrations. With its focus on a low sugar intake and intermittent fasting, which has proven to be the best and most effective method to boost weight loss, improve the immune system and rebalance hormones, Your 12-Week Body and Mind Transformation will help you overcome emotional eating and forever put a stop to yo-yo dieting.
Book Synopsis Governing Sound by : Jocelyne Guilbault
Download or read book Governing Sound written by Jocelyne Guilbault and published by University of Chicago Press. This book was released on 2007-09-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in two parts, part 1 explores the development of Calypso, from it's emergence in the pre-colonial period to the post colonial period. In part 2, the focus is on the new Carnival musical practices of soca, rapso, chutney, soca and ragga soca, and the ways in which they contirbuted to the redefination of Trinidadian cultural politics in the neoliberal era. The new rationailities, contigencies, desires and musical experments that animated the new musics and enabled them to gradually displace calypso from its centrality as national expression is examined.
Book Synopsis Damon Lee Fowler's New Southern Kitchen by : Damon Lee Fowler
Download or read book Damon Lee Fowler's New Southern Kitchen written by Damon Lee Fowler and published by Simon and Schuster. This book was released on 2002 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The culinary master behind "Classical Southern Cooking" presents 160 mouthwatering recipes that capture the authentic flavors of the South for today's home cook. of full-color photos.
Book Synopsis Essentials of Southern Cooking by : Damon Lee Fowler
Download or read book Essentials of Southern Cooking written by Damon Lee Fowler and published by Rowman & Littlefield. This book was released on 2013-12-17 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authentic collection of recipes celebrating Southern traditions. Southern cooking as most people think of it doesn’t exist. After all, there are as many ways to make real corn bread, gumbo or fried chicken as there are cooks. Instead of dwelling on conventional notions of authenticity, Essentials of Southern Cooking honors the spirit, the history, the people, and the taste of the classic Southern table by focusing on the essence of great Southern food and combining traditional ingredients in fresh ways. In this tempting collection of over 250 recipes, author Damon Lee Fowler balances the enduring appeal of rural Southern flavors with the modern sensibilities of today’s cook. It’s an engaging and informative look at the heritage of Southern cuisine. Sampling of recipes: Creamy Chicken Pot Pies Sweet Potato Cobbler Scalloped Oysters Lowcountry Crab au Gratin Baked Vidalia Sweet Onions with Ham Bourbon-Grilled Flank Steak Shrimp Étouffée Pecan-Crusted Cat Fish Butter-Bean and Okra Ragout Old-Fashioned Southern Shortcake
Book Synopsis Koncepts of LR - Logical Reasoning for CAT & Other MBA Exams 3rd Edition by : Gajendra Kumar
Download or read book Koncepts of LR - Logical Reasoning for CAT & Other MBA Exams 3rd Edition written by Gajendra Kumar and published by Disha Publications. This book was released on 2019-06-03 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3rd edition of the revised & updated book “Koncepts of LR - Logical Reasoning for CAT & Other MBA Exams” is the benchmark in the learning process for Logical Reasoning. The book is the result of an extensive analysis of the past year exams papers. It now incorporates CAT questions from the past 20 years and 8 years of IIFT, & XAT questions. The book introduces Critical Reasoning for the first time. The books major focus is on Problem Solving Caselets and it provides numerous examples, past questions and practice caselets. The entire book has been divided into 21 chapters which provide conceptual inputs along with Solved Examples followed by Exercises in 5 difficulty levels viz. Concept Applicator, Concept Builder, Concept Cracker, Concept Deviator and Data Sufficiency, with detailed solutions. The Author has taken the onus of formulating questions on his own with his expertise in the domain. The result being, more than 1600+ questions incorporated in the book each with detailed solution, a feature not available anywhere otherwise. This book serves the purpose for all the aptitude test takers looking to crack exams like CAT, XAT, SNAP, IIFT & other MBA exams.
Book Synopsis 1,000 Indian Recipes by : Neelam Batra
Download or read book 1,000 Indian Recipes written by Neelam Batra and published by HarperCollins. This book was released on 2013-03-07 with total page 1707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the fascinating flavors and variety of Indian cuisine with this unrivaled recipe collection You'll discover delicious choices for dishes that make Indian food unforgettable: crispy fritters; tangy pickles; chaat snacks and salads; refreshing yogurt raitas; richly flavored curries; comforting legume (dal) dishes; creative vegetable and meat main courses and side dishes; decadent desserts; and exotic drinks. To guide your cooking, Neelam Batra provides time-and labor-saving methods, ingredient substitutions, and menu suggestions, and addresses modern health concerns without sacrificing flavor. This is a book Indian food lovers—and health-conscious eaters and vegetarians, too—can turn to for everyday meals and special occasions for years to come!
Book Synopsis The Perfect Blending Cookbook by : Williams - Sonoma Test Kitchen
Download or read book The Perfect Blending Cookbook written by Williams - Sonoma Test Kitchen and published by Simon and Schuster. This book was released on 2016-06-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Williams-Sonoma Test Kitchen comes The Perfect Blending Cookbook, your all-inclusive, recipe-packed guide to mastering any high-power blender. Inside this book, you’ll find more than 30 recipes for using a Vitamix® Professional Series™ blender for any meal of the day, from breakfast to dinner, and including snacks and desserts. A primer on using your blender, tips and tricks, and more than 30 easy and innovative recipes fill the pages of this inspired cookbook. Recipes include Pork Tenderloin with Plum Chutney; Carrot- Ginger Soup; Spinach and Tomato Frittata; Pico De Gallo; Frozen Margaritas; Pulled Pork Sliders with Coleslaw; Chicken and Cheese Enchiladas; Strawberry Sorbet, and many more. Whether you want to make a nutrition-packed smoothie, a hearty soup, or a delicious dip, The Perfect Blending Cookbook will enhance your meals and snacks with outstanding recipes everyone will love.
