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Choosing To Be Ridiculously Healthy And Unreasonably Happy
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Book Synopsis Choosing to Be Ridiculously Healthy and Unreasonably Happy by : Greg Brigman
Download or read book Choosing to Be Ridiculously Healthy and Unreasonably Happy written by Greg Brigman and published by Balboa Press. This book was released on 2020-06-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based and playfully-written guide to optimize wellness and slow the aging process at the cellular level. This easy read is your personalized, curated research summary on five essential areas for being ridiculously healthy and unreasonably happy.
Book Synopsis Choosing to Be Ridiculously Healthy and Unreasonably Happy by : Greg Brigman PhD
Download or read book Choosing to Be Ridiculously Healthy and Unreasonably Happy written by Greg Brigman PhD and published by Balboa Press. This book was released on 2020-06-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based and playfully-written guide to optimize wellness and slow the aging process at the cellular level. This easy read is your personalized, curated research summary on five essential areas for being ridiculously healthy and unreasonably happy.
Book Synopsis From Pain & Injury to Healthy & Happy by : Scott Wescombe
Download or read book From Pain & Injury to Healthy & Happy written by Scott Wescombe and published by Global Publishing Group. This book was released on 2022-06-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven steps to unleash your greatest life potential. No fluff. No exaggeration. No magic tricks. International author and leading health expert Scott Wescombe founded the 'Wescombe Method' based on years of research and the principle that you can take full charge of your life through making small empowered daily decisions. Over time these small decisions can either take you to a desirable destination or a painful destination. Life is short, now is the time to act and supercharge the quality of your life through scientifically established methods. Your best years are yet to come! You'll learn: - How to move from debilitating pain and frustration to complete and total freedom - How to avoid preventable cancers, heart problems, chronic diseases, stress, headaches, injuries and pain - A proven blueprint to make you feel strong, empowered, energised, confident and successful - How your physical and emotional wellbeing can either destroy or enhance your most intimate relationships - How to seek the right professional guidance to supercharge your physical body and daily emotions - How to take immediate control of your mental, emotional, physical and financial destiny - How to stop self-sabotage, choose your preferred future and enjoy an extraordinarily meaningful life. Take back control and unleash your health, happiness and longevity.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Book Synopsis How to Make Yourself Happy and Remarkably Less Disturbable by : Albert Ellis
Download or read book How to Make Yourself Happy and Remarkably Less Disturbable written by Albert Ellis and published by Impact Publishers. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.
Book Synopsis Elegant Epistles: Being a Copious Selection by V. Knox of Instructive, Moral, and Entertaining Letters from the Most Eminent Epistolary Writers, Etc by : Vicesimus KNOX
Download or read book Elegant Epistles: Being a Copious Selection by V. Knox of Instructive, Moral, and Entertaining Letters from the Most Eminent Epistolary Writers, Etc written by Vicesimus KNOX and published by . This book was released on 1822 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Intelligent Virtue written by Julia Annas and published by Oxford University Press. This book was released on 2011-04-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia Annas offers a new account of virtue and happiness as central ethical ideas. She argues that exercising a virtue involves practical reasoning of the kind we find in someone exercising an everyday practical skill, such as farming, building, or playing the piano. This helps us to see virtue as part of an agent's happiness or flourishing.
Book Synopsis The Giving Tree by : Shel Silverstein
Download or read book The Giving Tree written by Shel Silverstein and published by Harper Collins. This book was released on 2014-02-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As The Giving Tree turns fifty, this timeless classic is available for the first time ever in ebook format. This digital edition allows young readers and lifelong fans to continue the legacy and love of a classic that will now reach an even wider audience. "Once there was a tree...and she loved a little boy." So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein. This moving parable for all ages offers a touching interpretation of the gift of giving and a serene acceptance of another's capacity to love in return. Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk...and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave. This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein's incomparable career as a bestselling children's book author and illustrator began with Lafcadio, the Lion Who Shot Back. He is also the creator of picture books including A Giraffe and a Half, Who Wants a Cheap Rhinoceros?, The Missing Piece, The Missing Piece Meets the Big O, and the perennial favorite The Giving Tree, and of classic poetry collections such as Where the Sidewalk Ends, A Light in the Attic, Falling Up, Every Thing On It, Don't Bump the Glump!, and Runny Babbit. And don't miss the other Shel Silverstein ebooks, Where the Sidewalk Ends and A Light in the Attic!
Book Synopsis How to Be Single and Happy by : Jennifer Taitz
Download or read book How to Be Single and Happy written by Jennifer Taitz and published by Penguin. This book was released on 2018-01-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single, less stressed, and free If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up.
Book Synopsis The Motivation Manifesto by : Brendon Burchard
Download or read book The Motivation Manifesto written by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
Book Synopsis All the Better Part of Me by : Molly Ringle
Download or read book All the Better Part of Me written by Molly Ringle and published by Central Avenue Publishing. This book was released on 2019-09-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s an inconvenient time for Sinter Blackwell to realize he’s bisexual. He’s a 25-year-old American actor working in London, living far away from his disapproving parents in the Pacific Northwest, and enjoying a flirtation with his director Fiona. But he can’t deny that his favorite parts of each day are the messages from his gay best friend Andy in Seattle—whom Sinter once kissed when they were 15. Finally he decides to return to America to visit Andy and discover what’s between them, if anything. He isn’t seeking love, and definitely doesn’t want drama. But both love and drama seem determined to find him. Family complications soon force him into the most consequential decisions of his life, threatening all his most important relationships: with Andy, Fiona, his parents, and everyone else who’s counting on him. Choosing the right role to play has never been harder. Molly Ringle's growing list of other succesful titles include: The Chrysomelia Stories 1. Persephone's Orchard 2. Underworld's Daughter 3. Immortal's Spring The Goblins of Bellwater Lava Red Feather Blue Sage and King
Book Synopsis Love and Work by : Marcus Buckingham
Download or read book Love and Work written by Marcus Buckingham and published by Harvard Business Press. This book was released on 2022-04-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal bestseller World-renowned researcher and New York Times bestselling author Marcus Buckingham helps us discover where we're at our best—both at work and in life. You've long been told to "Do what you love." Sounds simple, but the real challenge is how to do this in a world not set up to help you. Most of us actually don't know the real truth of what we love—what engages us and makes us thrive—and our workplaces, jobs, schools, even our parents, are focused instead on making us conform. Sadly, no person or system is dedicated to discovering the crucial intersection between what you love to do and how you contribute it to others. In this eye-opening, uplifting book, Buckingham shows you how to break free from this conformity—how to decode your own loves, turn them into their most powerful expression, and do the same for those you lead and those you love. How can you use love to reveal your unique gifts? How can you pinpoint what makes you stand out from anyone else? How can you choose roles in which you'll excel? Love and Work unlocks answers to these questions and others, so you can: Choose the right role on the team. Describe yourself compellingly in job interviews. Mold your existing role so that it calls upon the very best of you. Position yourself as a leader in such a way that your followers quickly come to trust in you. Make lasting change for your team, your company, your family, or your students. Love, the most powerful of human emotions, the source of all creativity, collaboration, insight, and excellence, has been systematically drained from our lives—our work, teams, and classrooms. It's time we brought love back in. Love and Work shows you how.
Author :Richard A. Deyo Publisher :AMACOM/American Management Association ISBN 13 :9780814428597 Total Pages :364 pages Book Rating :4.4/5 (285 download)
Download or read book Hope Or Hype written by Richard A. Deyo and published by AMACOM/American Management Association. This book was released on 2005 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Medical science has always promised -- and often delivered -- a longer, better life. But as the pace of science accelerates, do our expectations become unreasonable, fueled by an industry bent on profits and a media desperate for big news?Hope or Hype is a taboo-shattering look at what drives the American obsession with medical "miracles," exposing the equipment manufacturers and pharmaceutical companies; doctors and hospitals too quick to order surgery; the politicians; the press; and our own "technoconsumption" mindset. The authors spread blame for the parade of so-called miracle cures that too often are marginally effective at best -- and sometimes downright dangerous. They examine consumers? eager embrace of medical advances, and present riveting stories of the conscientious doctors and researchers who blew the whistle on ineffective treatments. Finally, they provide sane, practical recommendations for the adoption of new developments. The consequences of questionable practices include costly recalls, billions in wasted money, and the pain and suffering of innumerable patients and their families. In short, they must stop.
Book Synopsis Joints and Connective Tissues by : Kerryn Phelps
Download or read book Joints and Connective Tissues written by Kerryn Phelps and published by Elsevier Health Sciences. This book was released on 2012-10-31 with total page 1281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joints and Connective Tissues - General Practice: The Integrative Approach Series. In order to diagnose and manage the patient presenting with musculoskeletal symptoms, it is important to distinguish whether the pathology is arising primarily in the so-called hard tissues (such as bone) or the soft tissues (such as cartilage, disc, synovium, capsule, muscle, tendon, tendon sheath). It is also important to distinguish between the two most common causes of musculoskeletal symptoms, namely inflammatory and degenerative.
Book Synopsis Midwifery - E-Book by : Sally Pairman
Download or read book Midwifery - E-Book written by Sally Pairman and published by Elsevier Health Sciences. This book was released on 2014-10-01 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for: • Bachelor of Midwifery students • Postgraduate Midwifery students • Combined Nursing degree students • Combined Nursing degree students Midwifery: Preparation for Practice 3e is the definitive midwifery text for Australian and New Zealand midwifery students. The third edition continues to reinforce the established principles of midwifery philosophy and practice—that of working in partnership with women and midwifery autonomy in practice and from this perspective, presents the midwife as a primary healthcare practitioner. It carefully examines the very different maternity care systems in Australia and New Zealand, exploring both autonomous and collaborative practice and importantly documents the recent reforms in Australian midwifery practice. Midwifery: Preparation for Practice 3e places women and their babies safely at the centre of midwifery practice and will guide, inform and inspire midwifery students, recent graduates and experienced midwives alike. • Key contributors from Australia and New Zealand • Critical Thinking Exercises and Research Activities • Midwifery Practice Scenarios • Reflective Thinking Exercises and Case Studies • Instructor and Student resources on Evolve, including Test Bank questions, answers to Review Questions and PowerPoint presentations. • New chapter on Models of Health • Increased content on cultural considerations, human rights, sustainability, mental health, obesity in pregnancy, communication in complex situations, intervention, complications in pregnancy and birth and assisted reproduction • Midwifery Practice Scenarios throughout.
Book Synopsis Bright-sided by : Barbara Ehrenreich
Download or read book Bright-sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Book Synopsis The How of Happiness by : Sonja Lyubomirsky
Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
