One Day at a Time in Al-Anon

Download One Day at a Time in Al-Anon PDF Online Free

Author :
Publisher :
ISBN 13 : 9780910034630
Total Pages : 0 pages
Book Rating : 4.0/5 (346 download)

DOWNLOAD NOW!


Book Synopsis One Day at a Time in Al-Anon by : Al-Anon Family Group Headquarters, Inc

Download or read book One Day at a Time in Al-Anon written by Al-Anon Family Group Headquarters, Inc and published by . This book was released on 1989-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcoholism is a family illness, and changed attitudes can aid recovery. This daily readings guide for family and friends of alcoholics provides meditations and reminder, and visualizations that can provide a measure of comfort, serenity, and a sense of achievement.

Courage to Change—One Day at a Time in Al‑Anon II

Download Courage to Change—One Day at a Time in Al‑Anon II PDF Online Free

Author :
Publisher : Al-Anon Family Groups Inc.
ISBN 13 : 0996306412
Total Pages : 375 pages
Book Rating : 4.9/5 (963 download)

DOWNLOAD NOW!


Book Synopsis Courage to Change—One Day at a Time in Al‑Anon II by : Al-Anon Family Groups

Download or read book Courage to Change—One Day at a Time in Al‑Anon II written by Al-Anon Family Groups and published by Al-Anon Family Groups Inc.. This book was released on 2018-08-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

Slow Jogging

Download Slow Jogging PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1510708324
Total Pages : 173 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!


Book Synopsis Slow Jogging by : Hiroaki Tanaka

Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.

Running Science

Download Running Science PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 073607418X
Total Pages : 610 pages
Book Rating : 4.7/5 (36 download)

DOWNLOAD NOW!


Book Synopsis Running Science by : Owen Anderson

Download or read book Running Science written by Owen Anderson and published by Human Kinetics. This book was released on 2013 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.

Jogging

Download Jogging PDF Online Free

Author :
Publisher :
ISBN 13 : 9780552087476
Total Pages : 127 pages
Book Rating : 4.0/5 (874 download)

DOWNLOAD NOW!


Book Synopsis Jogging by : William J. Bowerman

Download or read book Jogging written by William J. Bowerman and published by . This book was released on 1967 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pastors Are Special But a Pastor's Wife Is a Blessing

Download Pastors Are Special But a Pastor's Wife Is a Blessing PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722345686
Total Pages : 110 pages
Book Rating : 4.3/5 (456 download)

DOWNLOAD NOW!


Book Synopsis Pastors Are Special But a Pastor's Wife Is a Blessing by : Scott Publishing

Download or read book Pastors Are Special But a Pastor's Wife Is a Blessing written by Scott Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-07-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique gift that is useful, memorable and cost effective! This special Christian notebook or journal is a great way to express your gratitude! Filled with 50+ double-sided sheets, 100+ writing pages of lined paper, this notebook makes a useful gift idea. With a color and matte cover, this notebook will help remind any Christian that they are truly appreciated. With 6"x9" pages this notebook with a unique design is the perfect size to tuck into a purse, keep on a desk or as a keep sake beside your bed. Give someone a gift they'll really remember and use! Gifts for Religious & Christian Men, Women, Kids & Teens Pastor & Pastor Wife Appreciation Gifts Sunday School and Youth Group Gifts Family Birthday and Christmas Gift The Perfect Stocking Stuffer Retirement Gifts And Much More...

Hurricanes

Download Hurricanes PDF Online Free

Author :
Publisher : Harlequin
ISBN 13 : 1488053634
Total Pages : 277 pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Hurricanes by : Rick Ross

Download or read book Hurricanes written by Rick Ross and published by Harlequin. This book was released on 2019-09-03 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NEW YORK TIMES BESTSELLER* *AN XXL BEST RAPPER-PENNED BIOGRAPHY* “A gripping journey.”—People The highly anticipated memoir from hip-hop icon Rick Ross chronicles his coming of age amid Miami’s crack epidemic, his star-studded controversies and his unstoppable rise to fame. Rick Ross is an indomitable presence in the music industry, but few people know his full story. Now, for the first time, Ross offers a vivid, dramatic and unexpectedly candid account of his early childhood, his tumultuous adolescence and his dramatic ascendancy in the world of hip-hop. Born William Leonard Roberts II, Ross grew up “across the bridge,” in a Miami at odds with the glitzy beaches, nightclubs and yachts of South Beach. In the aftermath of the 1980 race riots and the Mariel boatlift, Ross came of age at the height of the city’s crack epidemic, when home invasions and execution-style killings were commonplace. Still, in the midst of the chaos and danger that surrounded him, Ross flourished, first as a standout high school football player and then as a dope boy in Carol City’s notorious Matchbox housing projects. All the while he honed his musical talent, overcoming setback after setback until a song called “Hustlin’” changed his life forever. From the making of “Hustlin’” to his first major label deal with Def Jam, to the controversy surrounding his past as a correctional officer and the numerous health scares, arrests and feuds he had to transcend along the way, Hurricanes is a revealing portrait of one of the biggest stars in the rap game, and an intimate look at the birth of an artist.

Buckland's Complete Book of Witchcraft

Download Buckland's Complete Book of Witchcraft PDF Online Free

Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0875420508
Total Pages : 344 pages
Book Rating : 4.8/5 (754 download)

DOWNLOAD NOW!


Book Synopsis Buckland's Complete Book of Witchcraft by : Raymond Buckland

Download or read book Buckland's Complete Book of Witchcraft written by Raymond Buckland and published by Llewellyn Worldwide. This book was released on 1986 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This complete self-study course in modern Wicca is a treasured classic - an essential and trusted guide that belongs in every witch's library."---Back cover

Journal

Download Journal PDF Online Free

Author :
Publisher :
ISBN 13 : 9781544004617
Total Pages : 160 pages
Book Rating : 4.0/5 (46 download)

DOWNLOAD NOW!


Book Synopsis Journal by : HappyDayJournals

Download or read book Journal written by HappyDayJournals and published by . This book was released on 2017-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, bright, fun notebook. Ideal for taking notes, jotting lists, brainstorming, Bible study, prayer journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 6 X 9PAPER: Lightly Lined on White PaperPAGES: 160 Pages (80 Sheets Front/Back)COVER: Soft Cover (Matte)

The Run Walk Run® Method

Download The Run Walk Run® Method PDF Online Free

Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550828
Total Pages : 194 pages
Book Rating : 4.7/5 (825 download)

DOWNLOAD NOW!


Book Synopsis The Run Walk Run® Method by : Jeff Galloway

Download or read book The Run Walk Run® Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

The Scrum Field Guide

Download The Scrum Field Guide PDF Online Free

Author :
Publisher : Addison-Wesley Professional
ISBN 13 : 0133853713
Total Pages : 602 pages
Book Rating : 4.1/5 (338 download)

DOWNLOAD NOW!


Book Synopsis The Scrum Field Guide by : Mitch Lacey

Download or read book The Scrum Field Guide written by Mitch Lacey and published by Addison-Wesley Professional. This book was released on 2015-12-22 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of organizations are adopting Scrum to transform the way they execute complex projects, in software and beyond. This guide will give you the skills and confidence needed to deploy Scrum, resulting in high-performing teams and satisfied customers. Drawing on years of hands-on experience helping companies succeed, Certified Scrum Trainer (CST) Mitch Lacey helps you overcome the major challenges of Scrum adoption and the deeper issues that emerge later. Extensively revised to reflect improved Scrum practices and tools, this edition adds an all-new section of tips from the field. Lacey covers many new topics, including immersive interviewing, collaborative estimation, and deepening business alignment. In 35 engaging chapters, you’ll learn how to build support and maximize value across your company. Now part of the renowned Mike Cohn Signature Series on agile development, this pragmatic guide addresses everything from establishing roles and priorities to determining team velocity, setting sprint length, and conducting customer reviews. Coverage includes Bringing teams and new team members on board Creating a workable definition of “done” Planning for short-term wins, and removing impediments to success Balancing predictability and adaptability in release planning Running productive daily scrums Fixing failing sprints Accurately costing projects, and measuring the value they deliver Managing risks in dynamic Scrum projects Prioritizing and estimating backlogs Working with distributed and offshore teams Institutionalizing improvements, and extending agility throughout the organization Packed with real-world examples straight from Lacey’s experience, this book will be invaluable to anyone transitioning to Scrum, seeking to improve their early results, or trying to get back on track.

My Infamous Life

Download My Infamous Life PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1439103194
Total Pages : 320 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!


Book Synopsis My Infamous Life by : Albert "Prodigy" Johnson

Download or read book My Infamous Life written by Albert "Prodigy" Johnson and published by Simon and Schuster. This book was released on 2012-02-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A memoir about a life almost lost and a revealing look at the dark side of hip hop's golden era ... a story of struggle, survival, and hope down the mean streets of New York City" --

Eat Meat and Stop Jogging

Download Eat Meat and Stop Jogging PDF Online Free

Author :
Publisher :
ISBN 13 : 9780994859310
Total Pages : 208 pages
Book Rating : 4.8/5 (593 download)

DOWNLOAD NOW!


Book Synopsis Eat Meat and Stop Jogging by : MIKE. SHERIDAN

Download or read book Eat Meat and Stop Jogging written by MIKE. SHERIDAN and published by . This book was released on 2015-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition & Fitness Expert, Mike Sheridan, uncovers everything that's wrong with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.

The Last Dive

Download The Last Dive PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062196820
Total Pages : 323 pages
Book Rating : 4.0/5 (621 download)

DOWNLOAD NOW!


Book Synopsis The Last Dive by : Bernie Chowdhury

Download or read book The Last Dive written by Bernie Chowdhury and published by Harper Collins. This book was released on 2012-01-03 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tragic account of the father-son dive team who met with disaster while exploring the wreck of a German U-boat off the coast of New York. Chris and Chrissy Rouse, an experienced father-and-son scuba diving team, hoped to achieve widespread recognition for their outstanding but controversial diving skills. Obsessed and ambitious, they sought to solve the secrets of a mysterious, undocumented World War II German U-boat that lay under 230 feet of water, only a half-day’s mission from New York Harbor. In doing so, they paid the ultimate price in their quest for fame. Bernie Chowdhury, himself an expert diver and a close friend of the Rouses’, explores the thrill-seeking world of deep-sea diving, including its legendary figures, most celebrated triumphs, and gruesome tragedies. By examining the diver’s psychology through the complex father-and-son dynamic, Chowdhury illuminates the extreme sport diver’s push toward—and sometimes beyond—the limits of human endurance. Praise for The Last Dive “Superbly written and action-packed, The Last Dive ranks with such adventure classics as The Perfect Storm and Into Thin Air.” —Tampa Tribune “[A] captivating account of sport diving.” —Publishers Weekly “Excellently written and a real “grabber” to read, the book includes much information about the history, equipment, and people who make up the world of extreme or “technical” diving. This book should be read by any diver thinking of getting involved in wreck, cave, deep, or mixed-gas diving.” —Library Journal

This Year I Will...

Download This Year I Will... PDF Online Free

Author :
Publisher : Rockridge Press
ISBN 13 : 9781638788478
Total Pages : 152 pages
Book Rating : 4.7/5 (884 download)

DOWNLOAD NOW!


Book Synopsis This Year I Will... by : Jane Smith

Download or read book This Year I Will... written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

365+ Daily Inspirational Quotes That Make You Think

Download 365+ Daily Inspirational Quotes That Make You Think PDF Online Free

Author :
Publisher :
ISBN 13 : 9781707613090
Total Pages : 188 pages
Book Rating : 4.6/5 (13 download)

DOWNLOAD NOW!


Book Synopsis 365+ Daily Inspirational Quotes That Make You Think by : Alan Gast

Download or read book 365+ Daily Inspirational Quotes That Make You Think written by Alan Gast and published by . This book was released on 2019-11-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part Quote book, part Journal, enjoy our 365+ Daily Inspirational Quotes that Make You Think! If you're a: mom dad student teacher or teen and can't get enough wise quotes on daily life that inspire, uplift, and make you think, then you ought to treat yourself to this delightfully-designed daily quote journal! ▶︎ Each quote along with the author is enclosed in a Scroll ... all you have to do is read it and absorb the meaning within it. ▶︎ Enter today's date. ▶︎ Ponder the question associated with the quote, and jot down your thoughts inside our prompt journal. There are quotes for every day of the year - plus an extra day to accommodate for leap year too! The worker bees at Beesville Books are happy to help make your day a little bit brighter with this decorative 365 + 1 day prompt journal full of inspirational quotes from the wisdom-filled folks of the past.

#courage

Download #courage PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781099497940
Total Pages : 130 pages
Book Rating : 4.4/5 (979 download)

DOWNLOAD NOW!


Book Synopsis #courage by : Life's Expressions Journals

Download or read book #courage written by Life's Expressions Journals and published by Independently Published. This book was released on 2019-05-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This #COURAGE Journal/Notebook features a meaningful and powerful quality we all strive to achieve in all parts of our lives; at work, at play or at home.-128 lined pages-6 x 9 inches-Soft, matter cover-Acid Free archival paper-Made in the USAThis journal is a perfect size to carry with you everywhere you go; from work to school, on vacations or in the comforts of your home. It is an excellent choice for anyone who portrays great COURAGE in their daily lives.Or this journal is a thoughtful gift to someone who you think has courageous qualities.Checkout the other #Word Journals in the Hashtag Word Series to find more motivational and inspirational words.