Choice In Everyday Life

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The Paradox of Choice

Author : Barry Schwartz
Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Paradox of Choice by : Barry Schwartz

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Yes or No

Author : Jeff Shinabarger
Publisher : David C Cook
ISBN 13 : 1434708551
Total Pages : 258 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Yes or No by : Jeff Shinabarger

Download or read book Yes or No written by Jeff Shinabarger and published by David C Cook. This book was released on 2014-09-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you face daily choices that require yes or no decisions, there are times when you feel paralyzed—either from fear of making the wrong choice or because of too many seemingly equal options. Social entrepeneur Jeff Shinabarger helps you break through these moments of tension and transition with proven ways to move toward good choices. Discover opportunities to become a decision maker as you gain strength in saying no, develop your personal philosophy of choice, and start using a practical process for making good choices even in difficult situations.

The Era of Choice

Author : Edward C. Rosenthal Ph.D.
Publisher : MIT Press
ISBN 13 : 0262250241
Total Pages : 344 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis The Era of Choice by : Edward C. Rosenthal Ph.D.

Download or read book The Era of Choice written by Edward C. Rosenthal Ph.D. and published by MIT Press. This book was released on 2006-09-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: How today's cornucopia of choices has transformed our lives and our culture, from the foundations of scientific theory to the anxiety of everyday decisions. Today most of us are awash with choices. The cornucopia of material goods available to those of us in the developed world can turn each of us into a kid in a candy store; but our delight at picking the prize is undercut by our regret at lost opportunities. And what's the criterion for choosing anything—material, spiritual, the path taken or not taken—when we have lost our faith in everything? In The Era of Choice Edward Rosenthal argues that choice, and having to make choices, has become the most important influence in both our personal lives and our cultural expression. Choice, he claims, has transformed how we live, how we think, and who we are. This transformation began in the nineteenth century, catalyzed by the growing prosperity of the Industrial Age and a diminishing faith in moral and scientific absolutes. The multiplicity of choices forces us to form oppositions; this, says Rosenthal, has spawned a keen interest in dualism, dilemmas, contradictions, and paradoxes. In response, we have developed mechanisms to hedge, compromise, and to synthesize. Rosenthal looks at the scientific and philosophical theories and cultural movements that choice has influenced—from physics (for example, Niels Bohr's theory that light is both particle and wave) to postmodernism, from Disney trailers to multiculturalism. He also reveals the effect of choice on the personal level, where we grapple with decisions that range from which wine to have with dinner to whether to marry or divorce, as we hurtle through lives of instant gratification, accelerated consumption, trend, change, and speed. But we have discovered, writes Rosenthal, that sometimes, we can have our cake and eat it, too.

Choice in Everyday Life

Author : Robert Urquhart
Publisher : Routledge
ISBN 13 : 1135996822
Total Pages : 248 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis Choice in Everyday Life by : Robert Urquhart

Download or read book Choice in Everyday Life written by Robert Urquhart and published by Routledge. This book was released on 2004-11-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social choice and decision-making are key topics in economic theory and Robert Urquhart delves into the world of philosophy in this superb new book.

The Authenticity Principle

Author : Ritu Bhasin
Publisher :
ISBN 13 : 9781775016205
Total Pages : 193 pages
Book Rating : 4.0/5 (162 download)

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Book Synopsis The Authenticity Principle by : Ritu Bhasin

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Take Charge of Your Life

Author : William Glasser
Publisher : iUniverse
ISBN 13 : 1938908333
Total Pages : 252 pages
Book Rating : 4.9/5 (389 download)

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Book Synopsis Take Charge of Your Life by : William Glasser

Download or read book Take Charge of Your Life written by William Glasser and published by iUniverse. This book was released on 2013-03-19 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.

My Choice - My Life

Author : Jay M. Greenfeld
Publisher : Outskirts Press
ISBN 13 : 9781432795535
Total Pages : 278 pages
Book Rating : 4.7/5 (955 download)

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Book Synopsis My Choice - My Life by : Jay M. Greenfeld

Download or read book My Choice - My Life written by Jay M. Greenfeld and published by Outskirts Press. This book was released on 2012-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In todays fast-paced existence, its easy to feel our lives are sometimes spinning out of control. But heres the good news: We actually have total control over our everyday choices. Now, put yourself back in charge and achieve a more balanced lifestyle with My Choice - My Life: Realizing Your Ability to Create Balance in Life. Stress management and well-being expert Jay M. Greenfeld reveals his common-sense approach for balancing the four pillars of your life - its physical, emotional, social, and professional components - with an emphasis on making positive choices. Here are the hints, devices, techniques, and suggestions to apply to your life, your worldand on your time. Youll learn:How to use positive thinking and awareness to break negative habits and ingrained, self-defeating negative actionsThe secrets to achieving success at work, at home, and in relationshipsWays to attain balance at any life stage: teens, twenties and beyondHow to get the most out of your personal relationshipswhether with parents, children or your life-partner Steps that will put you on the path toward a healthier, more fulfilling and less stressful lifePacked with anecdotes and practical encouragement, My Choice - My Life is an empowering tool that will show results each time you make a decision. Free yourself from feelings of hopelessness and regain your focus and your balanceits all up to you!

Choice Theory

Author : William Glasser, M.D.
Publisher : Harper Collins
ISBN 13 : 0062031023
Total Pages : 372 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Choice Theory by : William Glasser, M.D.

Download or read book Choice Theory written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

It’s Your Choice

Author : Dan Harsh
Publisher : AuthorHouse
ISBN 13 : 1728323290
Total Pages : 68 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis It’s Your Choice by : Dan Harsh

Download or read book It’s Your Choice written by Dan Harsh and published by AuthorHouse. This book was released on 2019-08-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we make choices. These choices impact our lives, our careers, our families, our health, our successes, and our failures. Often we make choices without considering the impact or consequences that may result. We make choices every day in the workplace and in our personal lives that mold and craft our future, and we are not even aware of it. Where we are today is a direct result of the choices we have made. Where we will be tomorrow is directly related to the choices we are going to make. Each of us has been dealt a hand of cards. The cards we have been dealt may have been outside our control. However, how we respond to these cards is 100 percent within our control. The best poker players don’t win because they always have the best cards; they win because they know how to play the cards they are dealt. They know when to fold, when to stay in the game, how to read the other players at the table, and when to bluff. They win because of choices they make with the cards they were dealt. It’s Your Choice will help bring clarity and perspective to the choices you are faced with each day in the workplace and in your personal life. It will bring reason and logic to things that you may not have considered before. It’s Your Choice is designed to challenge you to think differently, more clearly, and with a larger perspective of the choices you make each day. There will be things in It’s Your Choice you don’t want to hear. There will be things shared that will challenge you to think deeper than you have in the past. What you do with what you read in It’s Your Choice is indeed your choice.

Decision Making by the Book

Author : Haddon Robinson
Publisher : Our Daily Bread Publishing
ISBN 13 : 1572934905
Total Pages : 160 pages
Book Rating : 4.5/5 (729 download)

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Book Synopsis Decision Making by the Book by : Haddon Robinson

Download or read book Decision Making by the Book written by Haddon Robinson and published by Our Daily Bread Publishing. This book was released on 2010-10-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s said that decisions are made in the details. And yet, we make hundreds, even thousands of decisions daily. So how do Christians process all those details and come up with answers that please God? In Decision-Making by the Book, author, lecturer, and radio personality, Haddon W. Robinson, takes his usual clear-eyed, not-a-word-wasted approach, to help you make decisions according to biblical principles—every time.

Judgment, Decision-Making, and Embodied Choices

Author : Markus Raab
Publisher : Academic Press
ISBN 13 : 0128235608
Total Pages : 174 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Judgment, Decision-Making, and Embodied Choices by : Markus Raab

Download or read book Judgment, Decision-Making, and Embodied Choices written by Markus Raab and published by Academic Press. This book was released on 2020-10-14 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judgment, Decision-Making, and Embodied Choices introduces a new concept of embodied choices which take sensorimotor experiences into account when limited time and resources forces a person to make a quick decision. This book combines areas of cognitive psychology and movement science, presenting an integrative approach to understanding human functioning in everyday scenarios. This is the first book focusing on the role of the gut as a second brain, introducing the link to risky behavior. The book's author engages readers by providing real-life experiences and scenarios connecting theory to practice. Discusses the role of gut feelings and the brain-gut behavior connection Demonstrates that behavior influences decision and other people’s perceptions about mood or character Includes research on medical decisions and shopping decisions Illustrates how to train embodied choices

Decisive

Author : Chip Heath
Publisher : Random House Canada
ISBN 13 : 0307361144
Total Pages : 320 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Decisive by : Chip Heath

Download or read book Decisive written by Chip Heath and published by Random House Canada. This book was released on 2013-03-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four principles that can help us to overcome our brains' natural biases to make better, more informed decisions--in our lives, careers, families and organizations. In Decisive, Chip Heath and Dan Heath, the bestselling authors of Made to Stick and Switch, tackle the thorny problem of how to overcome our natural biases and irrational thinking to make better decisions, about our work, lives, companies and careers. When it comes to decision making, our brains are flawed instruments. But given that we are biologically hard-wired to act foolishly and behave irrationally at times, how can we do better? A number of recent bestsellers have identified how irrational our decision making can be. But being aware of a bias doesn't correct it, just as knowing that you are nearsighted doesn't help you to see better. In Decisive, the Heath brothers, drawing on extensive studies, stories and research, offer specific, practical tools that can help us to think more clearly about our options, and get out of our heads, to improve our decision making, at work and at home.

The Art of Choosing

Author : Sheena Iyengar
Publisher : Twelve
ISBN 13 : 0446558710
Total Pages : 246 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Art of Choosing by : Sheena Iyengar

Download or read book The Art of Choosing written by Sheena Iyengar and published by Twelve. This book was released on 2010-04-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we make choices. Coke or Pepsi? Save or spend? Stay or go? Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound. In our world of shifting political and cultural forces, technological revolution, and interconnected commerce, our decisions have far-reaching consequences. Use The Art of Choosing as your companion and guide for the many challenges ahead.

Living by Choice

Author : Michael L. Nelson
Publisher :
ISBN 13 : 9780999658901
Total Pages : 258 pages
Book Rating : 4.6/5 (589 download)

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Book Synopsis Living by Choice by : Michael L. Nelson

Download or read book Living by Choice written by Michael L. Nelson and published by . This book was released on 2018-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living by Choice was written to help us better understand the power of our choices and that our choices not only define who we are today, but ultimately the type of person we turn out to be. The book is intended to help adults who want to make better choices in their lives, parents who are teaching choice-making skills to their children, and young people working to gain insight into how to develop their lives. The book stresses that each of us has the personal responsibility of managing our life and that we do so--effectively or otherwise--through the choices we make. The truth is . . . most of us are so busy with our daily routines that we seldom stop to think about what is required to manage our lives effectively. We tend to live our lives one day at a time without an overall strategy for how best to do so. Many of us live without a clear insight into how our choices define who we are and ultimately what we achieve. To bring this subject into greater focus . . . Living by Choice was written to motivate individuals, younger ones and older ones, to stop and consider the choices they are making in their lives. You will not find "the answers" here, and that was never the intention of the book. The ultimate answers about your life can only come from you. However, the book is intended to stimulate your thinking. Its basic objective is to help you think about your life and motivate you to make any choices needed to adjust the way you are living yours. To accomplish this, the book contains fourteen (14) sections including Managing Your Life, Being an Honest Person, and Creating a Caring You. Within these fourteen sections, the book addresses eighty-two (82) important choices that most of us face in life including The Choice to Be an Independent Thinker, The Choice to Let Love Guide Your Life, and The Choice to Respect Our Differences to name a few. Each choice topic provides a brief "thinking experience" . . . requiring only a few minutes to read but providing thoughts and perspectives the reader may want to ponder much longer. For those who want to make personal notes for later reference, space is provided at the end of each section. We are indeed "who we choose to be" and Living by Choice serves as an important reminder of this fact.

The Power of Choice

Author : Lindsay M. Tallarita
Publisher : Lindsay Tallarita
ISBN 13 : 9781947837072
Total Pages : 172 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis The Power of Choice by : Lindsay M. Tallarita

Download or read book The Power of Choice written by Lindsay M. Tallarita and published by Lindsay Tallarita. This book was released on 2019-12-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you, like Lindsay, found yourself feeling hopeless and discouraged? Are you wrestling with your thoughts and decisions? There is hope. The Power of Choice is an invitation to leave behind the chains of your past and pursue God to see healing and miracles in your life. Through these nine powerful choices, we can overcome our darkness and hurt and walk into the freedom we are created for. Lindsay Tallarita understands how challenging it can be to break free from the pain that stems from trauma and hard situations. The Power of Choice is birthed from her own story of healing from a suicide attempt and severe mental health issues. Instead of being a victim, she now lives a life full of joy, freedom, and gratitude. This method of choosing well that God gave her has allowed her to step into victory, and will empower you to do the same. As you explore these choices, you will deepen your relationship with God and encounter His love and power that sets you free. Uncover the power of choice in your own life, and find your eternity changed.

Choice Theory: A Very Short Introduction

Author : Michael Allingham
Publisher : OUP Oxford
ISBN 13 : 0191579262
Total Pages : 144 pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Choice Theory: A Very Short Introduction by : Michael Allingham

Download or read book Choice Theory: A Very Short Introduction written by Michael Allingham and published by OUP Oxford. This book was released on 2002-08-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We make choices all the time - about trivial matters, about how to spend our money, about how to spend our time, about what to do with our lives. And we are also constantly judging the decisions other people make as rational or irrational. But what kind of criteria are we applying when we say that a choice is rational? What guides our own choices, especially in cases where we don't have complete information about the outcomes? What strategies should be applied in making decisions which affect a lot of people, as in the case of government policy? This book explores what it means to be rational in all these contexts. It introduces ideas from economics, philosophy, and other areas, showing how the theory applies to decisions in everyday life, and to particular situations such as gambling and the allocation of resources. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

The Five Life Decisions

Author : Robert T. Michael
Publisher : University of Chicago Press
ISBN 13 : 022635458X
Total Pages : 211 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis The Five Life Decisions by : Robert T. Michael

Download or read book The Five Life Decisions written by Robert T. Michael and published by University of Chicago Press. This book was released on 2016-08-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choices matter. And in your teens and twenties, some of the biggest life decisions come about when you feel the least prepared to tackle them. Economist Robert T. Michael won’t tell you what to choose. Instead, he’ll show you how to make smarter choices. Michael focuses on five critical decisions we all face about college, career, partners, health, and parenting. He uses these to demonstrate how the science of scarcity and choice—concepts used to guide major business decisions and shape national legislation—can offer a solid foundation for our own lives. Employing comparative advantage can have a big payoff when picking a job. Knowing how to work the marketplace can minimize uncertainty when choosing a partner. And understanding externalities—the ripple of results from our actions—can clarify the if and when of having children. Michael also brings in data from the National Longitudinal Survey of Youth, a scientific sample of 18 million millennials in the United States that tracks more than a decade of young adult choices and consequences. As the survey’s longtime principal investigator and project director, Michael shows that the aggregate decisions can help us understand what might lie ahead along many possible paths—offering readers insights about how their own choices may turn out. There’s no singular formula for always making the right choice. But the adaptable framework and rich data at the heart of The Five Life Decisions will help you feel confident in whatever you decide.