Challenging Ourselves

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Challenging Ourselves

Author : Metropolitan Toronto School Board
Publisher : Pembroke Publishers Limited
ISBN 13 : 9781551380681
Total Pages : 118 pages
Book Rating : 4.3/5 (86 download)

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Book Synopsis Challenging Ourselves by : Metropolitan Toronto School Board

Download or read book Challenging Ourselves written by Metropolitan Toronto School Board and published by Pembroke Publishers Limited. This book was released on 1996 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reproducible worksheets and activities in this timely book will help students learn to identify sexist behaviour and find positive ways of relating to each other. Novel approaches to conflict resolution will help students make constructive changes in their attitudes and behaviour. Useful background information and three complete units of study are included that progress naturally from issues of the self and gender images through interpersonal relationships and sexism to more specific issues of family and dating violence and conflict resolution.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The Challenge of the 21st Century

Author : Harold A. Linstone
Publisher : SUNY Press
ISBN 13 : 9780791419496
Total Pages : 440 pages
Book Rating : 4.4/5 (194 download)

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Book Synopsis The Challenge of the 21st Century by : Harold A. Linstone

Download or read book The Challenge of the 21st Century written by Harold A. Linstone and published by SUNY Press. This book was released on 1994-01-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The population and technology explosions are shrinking the world to a system in which everything is interactive, forcing us to transcend traditional modes of thinking. In this book, the authors set forth the concept of multiple perspectives: technical, organizational, and personal. They begin the book with a multiple-perspective examination of the Exxon Valdez oil spill in Alaska, a case that foreshadows the intensifying problem of managing hazardous technology in the coming decades. They then apply this approach, on a much larger scale, to the United States in the evolving global setting. Included in the discussion are issues such as the balance between short-term and long-term concerns and between individual and societal responsibilities. The interdependence and inseparability of the three perspectives is reflected in the focus on technological superiority, organizational rethinking, and imaginative personal leadership. This book will help managers and students in business, engineering, science, and policymaking break away from exclusive concern with the technical perspective and thus help prepare them for the challenges of a new era.

Shame-Proof Parenting

Author : Mercedes Samudio
Publisher :
ISBN 13 : 9780998740614
Total Pages : 209 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis Shame-Proof Parenting by : Mercedes Samudio

Download or read book Shame-Proof Parenting written by Mercedes Samudio and published by . This book was released on 2017-04-18 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you know if you're doing this parenting thing right? In this book, you will learn how to communicate with your child, in a way you both feel understood and manage behaviors so that both of you feel respected. Create your Unique Parenting Manual so that you and your child can grow together.

Queer Roots for the Diaspora

Author : Jarrod Hayes
Publisher : University of Michigan Press
ISBN 13 : 0472053167
Total Pages : 341 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Queer Roots for the Diaspora by : Jarrod Hayes

Download or read book Queer Roots for the Diaspora written by Jarrod Hayes and published by University of Michigan Press. This book was released on 2016-08-11 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing rootedness as a way of understanding identity has increasingly been subjected to acerbic political and theoretical critiques. Politically, roots narratives have been criticized for attempting to police identity through a politics of purity—excluding anyone who doesn’t share the same narrative. Theoretically, a critique of essentialism has led to a suspicion against essence and origins regardless of their political implications. The central argument of Queer Roots for the Diaspora is that, in spite of these debates, ultimately the desire for roots contains the “roots” of its own deconstruction. The book considers alternative root narratives that acknowledge the impossibility of returning to origins with any certainty; welcome sexual diversity; acknowledge their own fictionality; reveal that even a single collective identity can be rooted in multiple ways; and create family trees haunted by the queer others patrilineal genealogy seems to marginalize. The roots narratives explored in this book simultaneously assert and question rooted identities within a number of diasporas—African, Jewish, and Armenian. By looking at these together, one can discern between the local specificities of any single diaspora and the commonalities inherent in diaspora as a global phenomenon. This comparatist, interdisciplinary study will interest scholars in a diversity of fields, including diaspora studies, postcolonial studies, LGBTQ studies, French and Francophone studies, American studies, comparative literature, and literary theory.

ADHD 2.0

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.

Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Any Good Thing

Author : Joy E. Rancatore
Publisher :
ISBN 13 : 9781733138703
Total Pages : 440 pages
Book Rating : 4.1/5 (387 download)

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Book Synopsis Any Good Thing by : Joy E. Rancatore

Download or read book Any Good Thing written by Joy E. Rancatore and published by . This book was released on 2019-09-24 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witness a young man's battles of mind, heart and soul and follow his coming-of-age journey from selfishness to true sacrifice and from recklessness toward redemption in this contemporary southern fiction novel meant to reside on your heart's bookshelves. Jack Calhoun recovers from one tragedy and its consequential addiction enough to glimpse a shimmer of hope for his future--until the day of the second accident. Instead of heading to college with his childhood sweetheart, Rachael, Jack flees the rural southern town that blames him for every bad thing and leaves his loved ones behind. His journey for purpose, if not peace, brings Jack face-to-face with war in Iraq's desert, with his past's nightmares and with a deeper battle on a mountain peak. Along the way, he both finds and loses parts of himself. Perhaps it was never purpose he required but the ability to discern selfishness from sacrifice. Will he cast off a lifetime of crippling guilt to rest in redemption, or will peace remain as elusive as any good thing for Jack? This book lends itself to a lively book club discussion or shared read between couples and friends. While readers who remember 9-11 will have an instant bond with the story, anyone who enjoys a well-paced tale full of larger-than-life characters--with a dash of southern charm and a whole batch of tasty food--may just discover a new favorite book in Any Good Thing.

Mindfulness & Wide-Awakeness in Higher Education

Author : Sarah E. Montgomery
Publisher : IAP
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.8/5 (873 download)

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Book Synopsis Mindfulness & Wide-Awakeness in Higher Education by : Sarah E. Montgomery

Download or read book Mindfulness & Wide-Awakeness in Higher Education written by Sarah E. Montgomery and published by IAP. This book was released on 2023-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we support our college students cultivating wide-awakeness, or a way of paying attention and being fully present to oneself and the world? How might we use mindfulness practices to help ourselves and our students become more wide awake, realize our interconnectedness, see what is possible, and transform our lives and the world around us? Educational philosopher Maxine Greene called for the need to intentionally promote wide-awakeness, which includes deepening our awareness, asking critical questions, recognizing that alternatives exist, and finding the agency to make changes personally and collectively. Mindfulness & Wide-Awakeness in Higher Education draws upon Greene’s work to explore the voices and experiences of college students who engaged in mindfulness practices during every class session in a cohort over an academic year and others who participated in a mindfulness group that met weekly for a year. The book explores how students used mindfulness to support their academic success, create a culture of connectedness, promote increased empathy, and fuel their sense of agency regarding social interactions and teaching the practices to others. In particular, the voices of students of color who chose to participate in the weekly mindfulness group are elevated and honored. A culminating chapter provides numerous examples of the mindfulness practices taught throughout the two-year study, serving as an accessible guide for higher education professionals interested in doing this work who would like ideas for where to begin or how to further develop their teaching and student support services. Overall, the book provides rich insights and practical approaches for how higher education faculty and staff can work together with students so we can all become more wide-awake to what is possible in our hearts, in our classrooms, on our campuses, and beyond. ENDORSEMENTS: "Mindfulness & Wide-Awakeness in Higher Education came into my life at the right time. The privileging of the voices of students of color and the collection of accessible mindfulness practices makes this a great tool for teacher educators across the country. If you are looking for a way to support your students’ mental health, academics, empathy, and agency, you will find all that and more in this book." — Denisha Jones, Sarah Lawrence College "This book contributes to mindfulness and contemplative practices in higher education with transformative learning and democratic education frameworks. It is an invitation to bring our whole authentic selves as faculty and students into the classrooms to be “wide awake” and see each other as human beings, not merely as our roles." — Bengü Ergüner-Tekinalp, Drake University "If you care deeply about the tangible outcomes of higher education for students and the degree to which those experiences awaken their curiosity about people, place, and planet, Mindfulness and Wide-Awakeness in Higher Education should be a must on your reading list. Sarah Montgomery provides an excellent framework to illustrate the power of teaching mindfulness and what is possible when we make time and space for woke teaching and learning." — Paulette Patterson Dilworth, The University of Alabama at Birmingham

Elijah - Women's Bible Study Participant Workbook

Author : Melissa Spoelstra
Publisher : Abingdon Press
ISBN 13 : 150183892X
Total Pages : 224 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Elijah - Women's Bible Study Participant Workbook by : Melissa Spoelstra

Download or read book Elijah - Women's Bible Study Participant Workbook written by Melissa Spoelstra and published by Abingdon Press. This book was released on 2018-08-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go the distance in the life of faith. Life is like a rollercoaster. One day it seems that everything in life is good, and the next day it can feel like everything is falling apart. Then there are those in between days when we’re coasting along without much thought to the highs or lows. The prophet Elijah experienced this rollercoaster ride as well. One moment he was hiding out in the wilderness during a famine, being fed by the ravens, and the next he was on the mountaintop where God showed up in a powerful way with fire and then rain. Even Elijah grew weary of all the ups and downs, telling God, “I have had enough” (1 Kings 19:4). He needed spiritual stamina in order to keep on going and fulfill all the plans God had for his life. We do too! In this six-week study grounded in 1 and 2 Kings, we will examine the life of the prophet Elijah, an ordinary man who did extraordinary things for God in the midst of the highs and lows of life. We’ll learn some of the spiritual stamina secrets that helped him to hold on and persevere in faith, including practical habits related to making decisions, caring for the soul, accepting his circumstances, mentoring, and finishing well—which was his ultimate legacy. Whether we’re currently in a mountaintop season where we’re experiencing God’s power and blessing, a valley season where we feel like running away, or somewhere in between, Elijah’s life will inspire us to go the distance in the life of faith. Best of all, his story will challenge us but not shame us, because we’ll discover that Elijah was just as human as we are. He doubted and struggled just as we do, but ultimately, he chose to believe God. As we study his life, we will grow in faith and develop spiritual stamina that will help us not only to survive but actually thrive in every season. Bible Study Features: Examine the life of the prophet Elijah. Learn practical disciplines that give us spiritual stamina for every season in life. Grow in faith and be inspired by an ordinary man who did extraordinary things for God. Be enabled to not just survive but thrive in the midst of the ups and downs of life. The participant workbook, to be used along with the study's DVD, includes five days of lessons for each week, combining study of Scripture with personal reflection, application, and prayer. Other components for the Bible study, available separately, include a Leader Guide, DVD with six sessions of about 25 minutes each, and boxed Leader Kit (an all-inclusive box containing one copy of each of the Bible study’s components). A companion Prayer Devotional is also available.

The World's Moral Problems

Author :
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis The World's Moral Problems by :

Download or read book The World's Moral Problems written by and published by . This book was released on 1920 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Buddhism for Mothers

Author : Sarah Napthali
Publisher : Allen & Unwin
ISBN 13 : 1742374492
Total Pages : 781 pages
Book Rating : 4.7/5 (423 download)

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Book Synopsis The Complete Buddhism for Mothers by : Sarah Napthali

Download or read book The Complete Buddhism for Mothers written by Sarah Napthali and published by Allen & Unwin. This book was released on 2011 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Become a calmer and happier mother with The Complete Buddhism for Mothers. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. These books are different."--

Bring Your Whole Self To Work

Author : Mike Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401952364
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bring Your Whole Self To Work by : Mike Robbins

Download or read book Bring Your Whole Self To Work written by Mike Robbins and published by Hay House, Inc. This book was released on 2018-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

Fostering Resilient Learners

Author : Kristin Souers
Publisher : ASCD
ISBN 13 : 1416621105
Total Pages : 223 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Fostering Resilient Learners by : Kristin Souers

Download or read book Fostering Resilient Learners written by Kristin Souers and published by ASCD. This book was released on 2016-01-26 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this galvanizing book for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue--childhood trauma--and its profound effect on learning and teaching. Grounded in research and the authors' experience working with trauma-affected students and their teachers, Fostering Resilient Learners will help you cultivate a trauma-sensitive learning environment for students across all content areas, grade levels, and educational settings. The authors--a mental health therapist and a veteran principal--provide proven, reliable strategies to help you * Understand what trauma is and how it hinders the learning, motivation, and success of all students in the classroom. * Build strong relationships and create a safe space to enable students to learn at high levels. * Adopt a strengths-based approach that leads you to recalibrate how you view destructive student behaviors and to perceive what students need to break negative cycles. * Head off frustration and burnout with essential self-care techniques that will help you and your students flourish. Each chapter also includes questions and exercises to encourage reflection and extension of the ideas in this book. As an educator, you face the impact of trauma in the classroom every day. Let this book be your guide to seeking solutions rather than dwelling on problems, to building relationships that allow students to grow, thrive, and--most assuredly--learn at high levels.

Jesse’s Triumph

Author : Amra Pajalic
Publisher : Amra Pajalic
ISBN 13 : 1922871370
Total Pages : 250 pages
Book Rating : 4.9/5 (228 download)

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Book Synopsis Jesse’s Triumph by : Amra Pajalic

Download or read book Jesse’s Triumph written by Amra Pajalic and published by Amra Pajalic. This book was released on 2023-11-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning young adult author Amra Pajalic comes a best friends love triangle, zero to hero makeover, found family, coming of age YA novel for fans of Melina Marchetta and John Green. Jesse's childhood took a backseat as he became his ailing mother's primary caregiver, patiently counting down the days until high school finished and his real life began. When a new student, Sabiha, arrives at his school he meets his dream girl, but she’s met his best friend first. After Jesse’s debut novel is published while he’s a high school student, he's thrust into the spotlight. Can Jesse steer his way trough his new-found triumph, be with his dream girl, and ride the high school popularity wave without losing sight of who he truly is?

Artist-Teacher Practice and the Expectation of an Aesthetic Life

Author : Carol Wild
Publisher : Routledge
ISBN 13 : 100060781X
Total Pages : 251 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Artist-Teacher Practice and the Expectation of an Aesthetic Life by : Carol Wild

Download or read book Artist-Teacher Practice and the Expectation of an Aesthetic Life written by Carol Wild and published by Routledge. This book was released on 2022-07-08 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores why and how the personal creative practice of arts teachers in school matters. It responds to ethnographic research that considers specific works-of-art created by teachers within the context of their classrooms. Through a classroom-based ethnographic investigation, the book proposes that the potential impact of artist-teacher practice in the classroom can only be understood in relation to the flows of power and policy that concurrently shape the classroom. It shows how artist-teacher practice functions as a creative practice of freedom tending to the present and future aesthetic life of the classroom, countering the effects of neoliberal schooling and austerity politics. The book questions what the artist-teacher can produce within that context. Through the unique focus on artist-teacher practice, the book explores the changing nature of the classroom and the social and political dimensions of the school. It will be key reading for researchers and postgraduate students of arts education, critical pedagogy, teacher identity and aesthetics. It will also be of interest to art and design educators.

Anxiety Rx

Author : Russell Kennedy
Publisher : St. Martin's Essentials
ISBN 13 : 125036597X
Total Pages : 462 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Anxiety Rx by : Russell Kennedy

Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

Americana Music

Author : Lee Zimmerman
Publisher : Texas A&M University Press
ISBN 13 : 1623497019
Total Pages : 334 pages
Book Rating : 4.6/5 (234 download)

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Book Synopsis Americana Music by : Lee Zimmerman

Download or read book Americana Music written by Lee Zimmerman and published by Texas A&M University Press. This book was released on 2019-01-23 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: With roots in Appalachia, the Mississippi Delta, New Orleans, the Piedmont, Memphis, and the prairies of Texas and the American West, the musical genre called Americana can prove difficult to define. Nevertheless, this burgeoning trend in American popular music continues to expand and develop, winning new audiences and engendering fresh, innovative artists at an exponential rate. As Lee Zimmerman illustrates in Americana Music: Voices, Visionaries, and Pioneers of an Honest Sound, “Americana” covers a gamut of sounds and styles. In its strictest sense, it is a blanket term for bluegrass, country, mountain music, rockabilly, and the blues. By a broader definition, it can encompass roots rock, country rock, singer/songwriters, R&B, and their various combinations. Bob Dylan, Hank Williams, Carl Perkins, and Tom Petty can all lay valid claims as purveyors of Americana, but so can Elvis Costello, Solomon Burke, and Jason Isbell. Americana is new and old, classic and contemporary, trendy and traditional. Mining the firsthand insights of those whose stories help shape the sound—people such as Ralph Stanley, John McEuen (Nitty Gritty Dirt Band), Chris Hillman (Byrds, Flying Burrito Brothers), Paul Cotton and Rusty Young (Poco), Shawn Colvin, Kinky Friedman, David Bromberg, the Avett Brothers, Amanda Shires, Ruthie Foster, and many more—Americana Music provides a history of how Americana originated, how it reached a broader audience in the ’60s and ’70s with the merging of rock and country, and how it evolved its overwhelmingly populist appeal as it entered the new millennium.