Chakra Guidebook Solar Plexus Chakra

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Chakra Guidebook: Solar Plexus Chakra

Author : Rohit Sahu
Publisher : Rohit Sahu
ISBN 13 :
Total Pages : 151 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chakra Guidebook: Solar Plexus Chakra by : Rohit Sahu

Download or read book Chakra Guidebook: Solar Plexus Chakra written by Rohit Sahu and published by Rohit Sahu. This book was released on 2022-06-12 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack self-esteem, self-worth, and confidence? Is your ego fragile? Do you feel drained, victimized, weak, or bored? Are you struggling to find your life’s purpose? Are you anxious and having trouble expressing your feelings? Do you face digestive issues? If so, you should strive to balance your Solar Plexus Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. A balanced chakra system can be thought of as refreshing water running down a stream, gently caressing everything it meets, and continuing down its journey with ease, grace, and fluidity. But when the chakras are misaligned, life can be challenging. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Solar Plexus Chakra. The Manipura/Solar Plexus Chakra is the seat of your ego as well as the source of your energy and will. It is in charge of your life choices, which mirror the directions in which your energy flows. This chakra is the foundation of your personality and sense of self. When balanced, it allows authenticity to blossom and enables your True Self to shine forth. It allows you to face your fears, manage your thoughts, and make conscious decisions. This chakra also oversees the digestive system and its organs. Because the fire element is associated with the Solar Plexus Chakra, it plays an important function in digestion. And it is a center for not just physical but also the metaphorical digestion of thoughts, emotions, and events in our life. Furthermore, it is linked to one of life’s most important concerns: our feeling of purpose. In This Book, You’ll Discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Solar Plexus Chakra in Your Body ✔️Significance of Solar Plexus Chakra Balancing ✔️Blocked Solar Plexus Chakra Symptoms ✔️What Causes Solar Plexus Chakra Blockage? ✔️Solar Plexus Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Solar Plexus Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Solar Plexus Chakra. Now don’t bother, claim your copy right away!!

The Zenned Out Guide to Understanding Chakras

Author : Cassie Uhl
Publisher : Rock Point
ISBN 13 : 0760367841
Total Pages : 179 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Zenned Out Guide to Understanding Chakras by : Cassie Uhl

Download or read book The Zenned Out Guide to Understanding Chakras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Author :
Publisher :
ISBN 13 : 159233847X
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis by :

Download or read book written by and published by . This book was released on with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Handbook of Chakra Healing

Author : Kalashatra Govinda
Publisher : Konecky Konecky
ISBN 13 : 9781568524726
Total Pages : 312 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Handbook of Chakra Healing by : Kalashatra Govinda

Download or read book A Handbook of Chakra Healing written by Kalashatra Govinda and published by Konecky Konecky. This book was released on 2004 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

Chakra Guide

Author :
Publisher :
ISBN 13 : 9780994251978
Total Pages : pages
Book Rating : 4.2/5 (519 download)

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Book Synopsis Chakra Guide by :

Download or read book Chakra Guide written by and published by . This book was released on 2015-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chakra Foods for Optimum Health

Author : Deanna M. Minich
Publisher : Mango Media Inc.
ISBN 13 : 1609250656
Total Pages : 287 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Chakra Foods for Optimum Health by : Deanna M. Minich

Download or read book Chakra Foods for Optimum Health written by Deanna M. Minich and published by Mango Media Inc.. This book was released on 2009-03-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

Earth Magic

Author : Steven D. Farmer, Ph.D
Publisher : Hay House, Inc
ISBN 13 : 1401924964
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Earth Magic by : Steven D. Farmer, Ph.D

Download or read book Earth Magic written by Steven D. Farmer, Ph.D and published by Hay House, Inc. This book was released on 2009-02-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author, Steven Farmer, offers a unique synthesis of ancient spiritual practices and philosophies that have proven over millennia in his book, Earth Magic. Throughout this book you will learn the impact Earth Magic and its many uses: · Help heal the spiritual causes of physical and emotional illnesses · Augment personal power, enhance manifestation abilities · Encourage a balanced and harmonious relationship with our Earth Although the foundation for Earth Magic is universal shamanic wisdom, you don’t need to have an interest in shamanism to benefit from its contents, as it expands beyond this topic to incorporate processes that are useful for all those with the sincere intention to heal themselves, others, and our planet.

Wheels of Life

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715956
Total Pages : 528 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Wheels of Life by : Anodea Judith

Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

The Chakras Handbook

Author : Athena Perrakis
Publisher : Fair Winds Press
ISBN 13 : 1592338755
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chakras Handbook by : Athena Perrakis

Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

The Chakra Directory

Author : Vicki Howie
Publisher : Chartwell
ISBN 13 : 9780785839385
Total Pages : 192 pages
Book Rating : 4.8/5 (393 download)

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Book Synopsis The Chakra Directory by : Vicki Howie

Download or read book The Chakra Directory written by Vicki Howie and published by Chartwell. This book was released on 2021-04-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your true potential by unblocking your chakras and letting energy flow through your mind, body, and soul. In The Chakra Directory, get familiar with the seven points in our bodies through which energy flows. Perfect for beginners new to the discipline, this directory has all the information you need to use ancient knowledge and practices to find your inner peace. Each chakra has an associated healing, emotion, and physical action. Utilize this knowledge to truly be in tune with yourself and take control of your life. The pages of this directory hold the keys to understanding, assessing, and healing your chakras. This directory is brimming with helpful tips and methods to learning what chakras are and how they influence our lives, and also teaches you how to work with your chakras to create a life that you love. You'll find in-depth lessons and information on each individual chakra in the three parts dedicated to each stage of understanding, assessing, and healing your chakras. Learning to heal and unblock your chakras can help you reach your full potential as energy flows through you unhindered. Being in tune with your chakras also includes using other techniques such as crystal healing, aura reading, and aromatherapy. Everything you will need to know is outlined in this gorgeous full-color book. The Spiritual Directories series offers concise handbooks on a variety of spiritual and new age subjects. Written by experts in their fields in easy-to-understand language and beautifully presented in a visually driven format, the directories are essential guides for beginners. With practical and simple step-by-step instructions, you'll discover how to interpret the secret languages of the universe to create a happy and positive future for yourself and others. Other titles in this series: Astrology Directory, Crystal Directory, Fortune Telling Directory, Spirit Animal Directory, Tarot Directory.

The Key to the Chakras

Author : Vicki Howie
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337716
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Key to the Chakras by : Vicki Howie

Download or read book The Key to the Chakras written by Vicki Howie and published by Fair Winds Press (MA). This book was released on 2017-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.

The Zenned Out Guide to Understanding Crystals

Author : Cassie Uhl
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067079
Total Pages : 163 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis The Zenned Out Guide to Understanding Crystals by : Cassie Uhl

Download or read book The Zenned Out Guide to Understanding Crystals written by Cassie Uhl and published by Rock Point Gift & Stationery. This book was released on 2020 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Crystals is an introduction to the mystical energy of crystals. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

The Root Chakra: Healing the Center of Money, Fear, Weight and Survival

Author : Mirtha Contreras
Publisher : Createspace Independent Pub
ISBN 13 : 9781490489902
Total Pages : 76 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis The Root Chakra: Healing the Center of Money, Fear, Weight and Survival by : Mirtha Contreras

Download or read book The Root Chakra: Healing the Center of Money, Fear, Weight and Survival written by Mirtha Contreras and published by Createspace Independent Pub. This book was released on 2013-09-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first chakra in our body's linear row of chakras absorbs and channels our precious life force energy, and if there is trouble here, there is trouble all down the line. Thankfully, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. ** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! ** What You Will Learn From This Book: What Exactly is a Chakra? What do Chakras Do? How do you know if your chakras are unbalanced? What happens? What is the Root Chakra? What happens if it is imbalanced? Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security? What can cause your Root Chakra to become blocked? 10 techniques you can do on your own to balance your root chakra 12 MORE simple ways to balance your root chakra Foods you can eat to help activate your first chakra An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more. Mirtha has helped hundreds of clients and students throughout her career: "I love the way Mirtha in a very simple and easy way explains the causes of my problems and how I can solve them. She has a magic about her." - L. Pino "My experience with Mirtha has been very positive and very helpful in my life. She has helped me heal my relationship with my family and helped me to overcome what I once thought was not possible!" - G. Acosta This book is perfect for anyone who feels like they aren't getting the most out of life and can't understand what's wrong. Mirtha helps readers tune into their deepest fears, and, by releasing those fears, move forward into the brightest of all possible futures.

The Zenned Out Guide to Understanding Auras

Author : Cassie Uhl
Publisher : Rock Point
ISBN 13 : 0760367833
Total Pages : 163 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Zenned Out Guide to Understanding Auras by : Cassie Uhl

Download or read book The Zenned Out Guide to Understanding Auras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully illustrated comprehensive guide to auras, expert spiritualist Cassie Uhl shows you how to identify and interpret energetic fields with actionable steps that will make you an expert in no time. Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You’ll also learn the different layers and colors and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll: Learn about the subtle energy body, the many purposes of the aura, and how each chakra connects to the auras. Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting, or "seeing" them. Take the aura quiz to find your primary aura color(s) and better understand your personality and traits. Protect your aura through energy work, crystals, herbs, food, meditations, visualizations, sound healing, and breathing techniques. Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy. Perform aura readings on other people and on yourself! With these interactive exercises and tips, you can protect your aura from unwanted energy and feel like your best self. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

The Sacral Chakra

Author : Brenda Hunt
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Sacral Chakra by : Brenda Hunt

Download or read book The Sacral Chakra written by Brenda Hunt and published by . This book was released on 2021-07-24 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to have a greater sense of self worth and creativity. We also want to be more trusting of emotions and more able to enjoy healthy relationships. We want a balanced sacral chakra. We can achieve these goals with the newest release from Brenda Hunt called The Sacral Chakra - Understanding, Balancing And Healing The 2nd Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of balancing your chakra system and healing blockages in the 2nd chakra. This book is built around a very clear, concept: be more spiritually centred. Having a balanced sacral chakra and an open energy flow will help you achieve enthusiasm for life, a willingness to enjoy life and love. This is because you can see the positive side of situations In this book, we look at all of the ways you can improve your own energy flow and health, starting with understanding how energy affects your overall health and wellbeing. This book will also look at the many other steps that can be taken to support this goal, from understanding the areas of the body that the 2nd chakra influences to learning what will negatively and positively affect the energy of the sacral chakra. Even the choices you make about your lifestyle can have an impact on your energy flow and overall health. In The Sacral Chakra - Understanding, Balancing and Healing The 2nd Chakra, we'll cover all the bases, giving you everything you need to know to balance and heal your sacral chakra. This is part of a series, each book focusing on a single chakra in the chakra system

The Book of Chakras

Author : Ambika Wauters
Publisher : B.E.S. Publishing
ISBN 13 : 9780764121074
Total Pages : 128 pages
Book Rating : 4.1/5 (21 download)

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Book Synopsis The Book of Chakras by : Ambika Wauters

Download or read book The Book of Chakras written by Ambika Wauters and published by B.E.S. Publishing. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

CHAKRA HEALING

Author : Lorenz Usai
Publisher :
ISBN 13 : 9781483468938
Total Pages : 100 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis CHAKRA HEALING by : Lorenz Usai

Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.