Caroline's No Nightshade Kitchen

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Publisher : Outskirts Press
ISBN 13 : 9781432797164
Total Pages : 247 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis Caroline's No Nightshade Kitchen by : Caroline Thompson

Download or read book Caroline's No Nightshade Kitchen written by Caroline Thompson and published by Outskirts Press. This book was released on 2012-10-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Caroline's No Nightshade Kitchen: Arthritis Diet. Fourteen years ago, I discovered that I have arthritis in my hands. The pain was sudden and severe. For three years, I went to numerous doctors but found no relief for the pain I was enduring. A friend told me about the effect nightshades have on some people with arthritis. She explained that tomatoes, peppers, white potatoes, and eggplant, which are in the nightshade plant family, contain alkaloids. Alkaloids can cause serious inflammatory issues for people who have developed a high sensitivity to this chemical. I was desperate, and although I doubted eliminating nightshades from my diet would help, I tried it. In a few days, the pain, swelling, and redness disappeared completely, and stayed away as long as I avoided nightshade foods. I want to share what I've learned about nightshades, and the harm these foods cause many of us who suffer from symptoms of arthritis and other inflammatory illnesses. Eliminating these foods from your diet may significantly relieve your pain, and for many like myself, we live pain free. At the same time, I love to cook! I have developed the recipes in this book which provide savory food options without nightshades. The change in your diet is a simple price to pay for living better with arthritis. Arthritis changed my life, and now I'm changing it back. Living without nightshade foods made it possible. Caroline Thompson

The Keto All Day Cookbook

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Publisher : Fair Winds Press
ISBN 13 : 1592338704
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Keto All Day Cookbook by : Martina Slajerova

Download or read book The Keto All Day Cookbook written by Martina Slajerova and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.

Healthy Living James

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Publisher : Headline Home
ISBN 13 : 1472289595
Total Pages : 248 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Healthy Living James by : James Wythe

Download or read book Healthy Living James written by James Wythe and published by Headline Home. This book was released on 2022-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, meat or fish you want.' Recipes include: Chocolate Peanut Butter Shake & Take Oats Strawberry Granola Pot Tex-Mex Quinoa Salad Homemade Pot Noodle Mushroom Stroganoff 20-Minute Fish Curry Chickpea & Avocado Smash Burgers Cheesy Gnocchi Bake Meat-Free Ball Marinara Sub Garlic Flatbread Salt & Vinegar Smashed Potatoes 'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I was looking for quick, easy and healthy recipes, with just a handful of ingredients and basic steps that even I could follow. I couldn't find anything suitable, so I decided to teach myself.'

Love, Lucas

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Publisher : Simon and Schuster
ISBN 13 : 1634500032
Total Pages : 280 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Love, Lucas by : Chantele Sedgwick

Download or read book Love, Lucas written by Chantele Sedgwick and published by Simon and Schuster. This book was released on 2015-05-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2015 Whitney Award Nominee! A powerful story of loss, second chances, and first love, reminiscent of Sarah Dessen and John Green. When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she’ll never recover. Between her parents’ arguing and the battle she’s fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn’t sure a change of scenery will alter anything, but she’s willing to give it a try. In California, Oakley discovers a sort of safety and freedom in Aunt Jo’s beach house. Once they’re settled, Mom hands her a notebook full of letters addressed to her—from Lucas. As Oakley reads one each day, she realizes how much he loved her, and each letter challenges her to be better and to continue to enjoy her life. He wants her to move on. If only it were that easy. But then a surfer named Carson comes into her life, and Oakley is blindsided. He makes her feel again. As she lets him in, she is surprised by how much she cares for him, and that’s when things get complicated. How can she fall in love and be happy when Lucas never got the chance to do those very same things? With her brother’s dying words as guidance, Oakley knows she must learn to listen and trust again. But will she have to leave the past behind to find happiness in the future? Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Eating on the Wild Side

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Publisher : Little, Brown
ISBN 13 : 0316227951
Total Pages : 416 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eating on the Wild Side by : Jo Robinson

Download or read book Eating on the Wild Side written by Jo Robinson and published by Little, Brown. This book was released on 2013-06-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Damn Delicious

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Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

First Born

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Publisher : Coward Mc Cann
ISBN 13 : 9780698112247
Total Pages : 192 pages
Book Rating : 4.1/5 (122 download)

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Book Synopsis First Born by : Caroline Thompson

Download or read book First Born written by Caroline Thompson and published by Coward Mc Cann. This book was released on 1983 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Claire, the wife of a young lawyer, becomes pregnant, her decision to have an abortion becomes a chilling nightmare of escalating horror

The Girl Who Wrote in Silk

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1492608343
Total Pages : 401 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis The Girl Who Wrote in Silk by : Kelli Estes

Download or read book The Girl Who Wrote in Silk written by Kelli Estes and published by Sourcebooks, Inc.. This book was released on 2015-07-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA TODAY BESTSELLER! "A powerful debut that proves the threads that interweave our lives can withstand time and any tide, and bind our hearts forever."—Susanna Kearsley, New York Times bestselling author of Belleweather and The Vanished Days A historical novel inspired by true events, Kelli Estes's brilliant and atmospheric debut is a poignant tale of two women determined to do the right thing, highlighting the power of our own stories. The smallest items can hold centuries of secrets... While exploring her aunt's island estate, Inara Erickson is captivated by an elaborately stitched piece of fabric hidden in the house. The truth behind the silk sleeve dated back to 1886, when Mei Lien, the lone survivor of a cruel purge of the Chinese in Seattle found refuge on Orcas Island and shared her tragic experience by embroidering it. As Inara peels back layer upon layer of the centuries of secrets the sleeve holds, her life becomes interwoven with that of Mei Lein. Through the stories Mei Lein tells in silk, Inara uncovers a tragic truth that will shake her family to its core—and force her to make an impossible choice. Should she bring shame to her family and risk everything by telling the truth, or tell no one and dishonor Mei Lien's memory? A touching and tender book for fans of Marie Benedict, Susanna Kearsley, and Duncan Jepson, The Girl Who Wrote in Silk is a dual-time period novel that explores how a delicate piece of silk interweaves the past and the present, reminding us that today's actions have far reaching implications. Praise for The Girl Who Wrote in Silk: "A beautiful, elegiac novel, as finely and delicately woven as the title suggests. Kelli Estes spins a spellbinding tale that illuminates the past in all its brutality and beauty, and the humanity that binds us all together." —Susan Wiggs, New York Times bestselling author of The Beekeeper's Ball "A touching and tender story about discovering the past to bring peace to the present." —Duncan Jepson, author of All the Flowers in Shanghai "Vibrant and tragic, The Girl Who Wrote in Silk explores a horrific, little-known era in our nation's history. Estes sensitively alternates between Mei Lien, a young Chinese-American girl who lived in the late 1800s, and Inara, a modern recent college grad who sets Mei Lien's story free." —Margaret Dilloway, author of How to Be an American Housewife and Sisters of Heart and Snow

Food in Jars

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Publisher : Running PressBook Pub
ISBN 13 : 0762441437
Total Pages : 242 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Food in Jars by : Marisa McClellan

Download or read book Food in Jars written by Marisa McClellan and published by Running PressBook Pub. This book was released on 2012-05-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to home preserving and canning in small batches provides seasonally arranged recipes for 100 jellies, spreads, salsas and more while explaining the benefits of minimizing dependence on processed, store-bought preserves.

Herbivoracious

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Publisher : Quarto Publishing Group USA
ISBN 13 : 1558327789
Total Pages : 379 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Herbivoracious by : Michael Natkin

Download or read book Herbivoracious written by Michael Natkin and published by Quarto Publishing Group USA. This book was released on 2012-05-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian recipes from a food blogger with “a talent for enticing and boldly flavored creations, in recipes that are colorful, thoughtful, and fresh” (Heidi Swanson, New York Times–bestselling author of Super Natural Cooking). In Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, food blogger Michael Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. You’ll find hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive.

The Football Girl

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Publisher : Delacorte Press
ISBN 13 : 0375987142
Total Pages : 208 pages
Book Rating : 4.3/5 (759 download)

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Book Synopsis The Football Girl by : Thatcher Heldring

Download or read book The Football Girl written by Thatcher Heldring and published by Delacorte Press. This book was released on 2017-04-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every athlete or sports fanatic who knows she's just as good as the guys. This is for fans of The Running Dream by Wendelin Van Draanen, Grace, Gold, and Glory by Gabrielle Douglass and Breakaway: Beyond the Goal by Alex Morgan. The summer before Caleb and Tessa enter high school, friendship has blossomed into a relationship . . . and their playful sports days are coming to an end. Caleb is getting ready to try out for the football team, and Tessa is training for cross-country. But all their structured plans derail in the final flag game when they lose. Tessa doesn’t want to end her career as a loser. She really enjoys playing, and if she’s being honest, she likes it even more than running cross-country. So what if she decided to play football instead? What would happen between her and Caleb? Or between her two best friends, who are counting on her to try out for cross-country with them? And will her parents be upset that she’s decided to take her hobby to the next level? This summer Caleb and Tessa figure out just what it means to be a boyfriend, girlfriend, teammate, best friend, and someone worth cheering for. “A great next choice for readers who have enjoyed Catherine Gilbert Murdock’s Dairy Queen and Miranda Kenneally’s Catching Jordan.”—SLJ “Fast-paced football action, realistic family drama, and sweet romance…[will have] readers looking for girl-powered sports stories…find[ing] plenty to like.”—Booklist “Tessa's ferocious competitiveness is appealing.”—Kirkus Reviews “[The Football Girl] serve[s] to illuminate the appropriately complicated emotions both of a young romance and of pursuing a dream. Heldring writes with insight and restraint.”—The Horn Book

Dead Is Just a Rumor

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547505108
Total Pages : 206 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Dead Is Just a Rumor by : Marlene Perez

Download or read book Dead Is Just a Rumor written by Marlene Perez and published by Houghton Mifflin Harcourt. This book was released on 2010-07-21 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrills and chills descend on the town of Nightshade during Halloween in this fourth book in the series, following Dead Is So Last Year. As the creepy little town of Nightshade prepares to celebrate its 200th anniversary—on Halloween, of course—many of its paranormal residents are receiving mysterious blackmail letters. Psychic teen Daisy Giordano and her sisters set out to find out who is behind the threats. But launching an investigation isn’t easy for Daisy with her overprotective father watching her every move. Though she’s is happy to have him back after the years he spent being held captive by an anti-paranormal group called the Scourge, Dad is having a difficult time adjusting to home life—and the fact that his little girl is now a senior in high school. He even disapproves of Daisy’s boyfriend, Ryan. Can their relationship take the strain? And Daisy’s got even more on her plate: A talented amateur chef, she has won cooking lessons with celebrity chef Circe Silvertongue. After nosing around (with a little help from Circe’s pet pig), Daisy begins to suspect the temperamental chef’s secrets aren’t only in her ingredients . . . Praise for the Dead Is series “[Perez] delivers a wise-cracking, boy-lusting, determined sleuth of a high school protagonist . . . this quick, lighter-than-air spoof of the undead, cheerleaders and popularity is pure pleasure.”—Publishers Weekly “A fun ride from start to finish. Perez’s smart and sassy style soars.”—Mary E. Pearson, author of the Remnant Chronicles “[A] quick, lively romp . . . Teens looking for a breezy read will find plenty to like here.”—Booklist

Rebel Recipes

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Publisher : Bloomsbury Publishing
ISBN 13 : 147296683X
Total Pages : 464 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Rebel Recipes by : Niki Webster

Download or read book Rebel Recipes written by Niki Webster and published by Bloomsbury Publishing. This book was released on 2019-12-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Nightshade

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Publisher : Penguin
ISBN 13 : 0593115333
Total Pages : 434 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Nightshade by : Anthony Horowitz

Download or read book Nightshade written by Anthony Horowitz and published by Penguin. This book was released on 2020-04-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Rider is now an IMDb TV/Amazon Original Series! From internationally bestselling author Anthony Horowitz comes the twelfth thrilling installment of the Alex Rider series! Follow the world's greatest teen spy as he sets off to Gibraltar after the death of Scorpia, and enters into a battle against a new criminal organization: Nightshade. Following the shocking events of Never Say Die, Alex Rider's world has changed: his biggest enemy, the evil organization Scorpia, has been destroyed. Alex is hoping his life can finally go back to normal, that he can go to school and spend time with his friends--but very quickly everything changes. A new and dangerous criminal organization--Nightshade--is rising. When Alex discovers they've planned a mysterious attack on London, he will stop at nothing to take them down. But protecting his home city means facing off a ruthless new enemy and putting his life at stake, again. And this time, there's no one to save him if he makes a mistake. The #1 New York Times and internationally bestselling Alex Rider series is back with a vengeance in this edge-of-your-seat adventure. Perfect for fans of James Bond and Jason Bourne!

The Kitchen Pantry Cookbook

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Author :
Publisher :
ISBN 13 : 1592538436
Total Pages : 179 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis The Kitchen Pantry Cookbook by : Erin Coopey

Download or read book The Kitchen Pantry Cookbook written by Erin Coopey and published by . This book was released on 2013-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your own pantry staples with this essential handbook, including the condiments, nut butters, salad dressings, stocks, relishes, and dips you like to keep in stock.

Nourishing Superfood Bowls

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Publisher :
ISBN 13 : 1624144861
Total Pages : 196 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Nourishing Superfood Bowls by : Lindsay Cotter

Download or read book Nourishing Superfood Bowls written by Lindsay Cotter and published by . This book was released on 2018-03-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste. Bowls meals are coveted for their convenient portability and are a clever way to mix your favorite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover. This book will feature 75 recipes and 60 photographs.

Midnight Voices

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Publisher :
ISBN 13 : 9780739426814
Total Pages : 704 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Midnight Voices by : John Saul

Download or read book Midnight Voices written by John Saul and published by . This book was released on 2002 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: