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Author : Stevie Swift
Publisher : Independently Published
ISBN 13 : 9781074617783
Total Pages : 124 pages
Book Rating : 4.6/5 (177 download)
Download or read book Capturing Thoughts written by Stevie Swift and published by Independently Published. This book was released on 2021-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations, Lamentations, & Prayers for the Anxious Christian.
Author : Captured by Hans Huber
Publisher :
ISBN 13 : 9781438969602
Total Pages : 284 pages
Book Rating : 4.9/5 (696 download)
Download or read book Captured Thoughts written by Captured by Hans Huber and published by . This book was released on 2009-11 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each page is a different random thought captured by the author through his journey.
Author : Cynthia M. Bulik, Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802778747
Total Pages : 272 pages
Book Rating : 4.8/5 (27 download)
Download or read book The Woman in the Mirror written by Cynthia M. Bulik, Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2012-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women-regardless of income, size, shape, ethnicity, and age-are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features. Self-esteem refers to how you think and feel about your personality, your role in relationships, your accomplishments, and your values-everything that contributes to who you are as a person. The Woman in the Mirror goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. Psychologist Cynthia Bulik guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk that started as early as when you first realized you didn't really look like a fairy princess. By reprogramming how we feel about ourselves and our bodies, we can practice healthy eating and sensible exercise, and focus on the many things we have to offer our family, community, and job. Bulik provides us the tools to reclaim our self-confidence and to respect and love who we are. Praise for Crave: "More than 7 million Americans struggle with binge eating disorder (BED) . . . Crave: Why You Binge Eat and How to Stop helps shed light on the problem."-O, the Oprah Magazine
Author : Jorge Arango
Publisher : Rosenfeld Media
ISBN 13 : 1959029177
Total Pages : 175 pages
Book Rating : 4.9/5 (59 download)
Download or read book Duly Noted written by Jorge Arango and published by Rosenfeld Media. This book was released on 2024-01-02 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better thinking makes you a better person. And few things extend your mind as quickly and powerfully as the humble note. Notes let you fulfill commitments, manage complicated projects, and make your ideas real. Digital notes take you even further. By using the right tools and a bit of discipline, you can cultivate a “personal knowledge garden" where your thinking will blossom. "An informative guide to organizing and managing thoughts, with a digital focus."—Kirkus Reviews Who Should Read This Book? Anyone and everyone who wants to get control of their notes to generate better ideas, learning, and actions. Duly Noted is superb for students, academics, business people, technicians, writers, UX people, managers, leaders—virtually anyone who can benefit from taking and managing notes. Takeaways Learn best-practice note-taking principles so you can take more concise notes. Connect your notes to one another to create a personal network of ideas (your own personal “knowledge garden”). Capture ideas before you lose them. Organize your notes so that you can find and make sense of them later. Learn how connected notes can spark insight and lead to new ideas and learning. Explore how notes can help you collaborate with other minds, including artificial ones Learn how to use Obsidian, a powerful digital note-taking tool. Follow the how-to exercises to lead you through the note-taking maze.
Author : John Middleton
Publisher : Penguin
ISBN 13 : 1440621012
Total Pages : 266 pages
Book Rating : 4.4/5 (46 download)
Download or read book Upgrade Your Brain (52 Brilliant Ideas) written by John Middleton and published by Penguin. This book was released on 2007-08-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ideas for flexing mental muscle. Learn how to maximize brain power and access insight and creativity, at work and at play. From problem-solving to mind-mapping through story-telling and chattering, here are 52 brilliant ideas to turbo-charge the mind, including: - Idea #18: Kick-start your creativity - Idea #35: Food for thought - Idea #37: Become an ace storyteller - Idea #52: Maintain your brain
Author : David Kadavy
Publisher : Kadavy, Inc.
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4.:/5 (661 download)
Download or read book Mind Management, Not Time Management written by David Kadavy and published by Kadavy, Inc.. This book was released on 2020-10-27 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 30,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation of conventional time management. ” —Kirkus Reviews You have the TIME. Do you have the ENERGY? You’ve done everything you can to save time. Every productivity tip, every “life hack,” every time management technique. But the more time you save, the less time you have. The more overwhelmed, stressed, exhausted you feel. “Time management” is squeezing blood from a stone. Introducing a new approach to productivity. Instead of struggling to get more out of your time, start effortlessly getting more out of your mind. In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking. “Writer’s block” is a myth. Learn a timeless lesson from the 19th century’s most underrated scientist. Wield all of the power of technology, with none of the distractions. An obscure but inexpensive gadget may be the shortcut to your superpowers. Keep going, even when chaos strikes. Tap into the unexpected to find your next Big Idea. Mind Management, Not Time Management isn’t your typical productivity book. It’s a gripping page-turner chronicling Kadavy’s global search for the keys to unlock the future of productivity. You’ll learn faster, make better decisions, and turn your best ideas into reality. Buy it today.
Author : Ian I. Mitroff
Publisher : Springer Nature
ISBN 13 : 3030432793
Total Pages : 68 pages
Book Rating : 4.0/5 (34 download)
Download or read book Techlash written by Ian I. Mitroff and published by Springer Nature. This book was released on 2020-03-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology has made human lives incomparably better. Civilization as we know it would utterly collapse without it. However, if not properly managed, technology can and will be systematically abused and misuse and thereby become one of the biggest threats to humankind. This open access book applies proactive crisis management to the management of technology organizations to make them more sustainable and socially responsible for the betterment of humankind. It forecasts the unintended consequences of technology and offers methods to counteract it.
Author : Gurudas Bandyopadhyay
Publisher :
ISBN 13 : 9781637540497
Total Pages : pages
Book Rating : 4.5/5 (44 download)
Download or read book Atomic Thoughts written by Gurudas Bandyopadhyay and published by . This book was released on 2020-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Atomic Thoughts is an inspirational personal development and self-help book to guide people to realize the power of their tiny thoughts, which can enhance their brain fitness and increase willpower. Dr. Gurudas Bandyopadhyay has shown in simple steps how people can master their mindset, citing personal stories with strong conviction. Actionable takeaways are stated in clear terms at end of each step to help readers to practice what is learned. Readers will never be the same person if they read the book earnestly and follow the instructions.Capture and Analyze Thoughts, Think positives and Build Your Routine with positive Mindset, Follow Self-Care Codes and Improve Mental Capital; Skyrocket your growth in Simple 4 Steps! The self-care codes highlighted herein are easy to follow and develop self-confidence and improving psychological capabilities. People mostly lack self-confidence and quit trying for success. It is a common tendency of the human mind to stay in peace and not getting engaged in challenging tasks. But a stitch in time may make life easier and more fulfilling in the long run. It is better to learn and develop your mind now than to repent in the future. It is a no-brainer offer. Pick a copy almost free and just start reading it NOW. Jot down action points and go on. You will change and cannot remain as the same person. This book primarily aims to form your mental toughness so that you do not look back in despair rather look ahead always with strong determination. As you will remain engaged with a positive mindset, your strengths will be strengthened. As the food is for physical health, so reading is for mental health. Go through the four steps as stated in this book, look inside the summary at end of each chapter and enjoy a healthy, happy, prosperous, and meaningful life.
Author : Maia Heyck-Merlin
Publisher : John Wiley & Sons
ISBN 13 : 1118238885
Total Pages : 352 pages
Book Rating : 4.1/5 (182 download)
Download or read book The Together Teacher written by Maia Heyck-Merlin and published by John Wiley & Sons. This book was released on 2012-05-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for over-scheduled teachers Maia Heyck-Merlin helps teachers build the habits, customize the tools, and create space to become a Together Teacher. This practical resource shows teachers how to be effective and have a life! Author and educator Maia Heyck-Merlin explores the key habits of Together Teachers—how they plan ahead, organize work and their classrooms, and how they spend their limited free time. The end goal is always strong outcomes for their students. So what does Together, or Together Enough, look like? To some teachers it might mean neat filing systems. To others it might mean using time efficiently to get more done in fewer minutes. Regardless, Together Teachers all rely on the same skills. In six parts, the book clearly lays out these essential skills. Heyck-Merlin walks the reader through how to establish simple yet successful organizational systems. There are concrete steps that every teacher can implement to achieve greater stability and success in their classrooms and in their lives. Contains templates and tutorials to create and customize a personal organizational system and includes a companion website: www.thetogetherteacher.com Recommends various electronic or online tools to make a teacher's school day (and life!) more efficient and productive Includes a Reader's Guide, a great professional development resource; teachers will answer reflection questions, make notes about habits, and select tools that best match individual needs and preferences Ebook customers can access CD contents online. Refer to the section in the Table of Contents labeled, Download CD/DVD Content, for detailed instructions.
Author : Shirley Reynolds
Publisher : Robinson
ISBN 13 : 1472114558
Total Pages : 249 pages
Book Rating : 4.4/5 (721 download)
Download or read book Teenage Depression - A CBT Guide for Parents written by Shirley Reynolds and published by Robinson. This book was released on 2015-09-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years –around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible companion book to Am I Depressed and What Can I do About it? follows essentially the same structure and makes use of the same case studies, but looks at the issues from the parents’ point of view, and incorporates additional strategies for parents. From ‘what to look out for’, through what the evidence says about different forms of treatment, to family communication and relapse prevention. Each section includes troubleshooting boxes.
Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author : Max Lucado
Publisher : Harper Collins
ISBN 13 : 0849921503
Total Pages : 243 pages
Book Rating : 4.8/5 (499 download)
Download or read book A Love Worth Giving written by Max Lucado and published by Harper Collins. This book was released on 2009-09 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pointing out that we must love one another, Lucado issues an impassioned plea to accept God's love in order to truly, unselfishly, whole-heartedly love another.
Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 1418526711
Total Pages : 400 pages
Book Rating : 4.4/5 (185 download)
Download or read book Grace for the Moment Volume II written by Max Lucado and published by Thomas Nelson. This book was released on 2006-03-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though maintaining a consistent devotional life is not always easy, Max Lucado's best-selling Grace for the Moment, Volume 1 proved to 2,500,000 readers that they could have a daily quiet time! Now comes Grace for the Moment, Volume 2. This yearlong book features captivating daily devotionals that offer enough inspiration, power, and hope to carry you through the busiest of days. America's leading inspirational author again fills each day's reading with touching word pictures that offer guidelines for grace-filled living. Plus, striking full-color photos add to the beauty of this latest collection. Grace for the Moment, Volume 2 is yet another great way to encourage anyone to celebrate daily time with God. All it takes is a moment.
Author : Carolyn A. Babione
Publisher : John Wiley & Sons
ISBN 13 : 1118603796
Total Pages : 336 pages
Book Rating : 4.1/5 (186 download)
Download or read book Practitioner Teacher Inquiry and Research written by Carolyn A. Babione and published by John Wiley & Sons. This book was released on 2014-12-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teacher inquiry helps improve educational outcomes Practitioner Teacher Inquiry and Research explores theconcept and importance of the teacher practitioner, and preparesstudents in teacher education courses and programs to conductresearch in the classroom. Author Carolyn Babione has extensiveexperience in undergraduate- and graduate-level teacher trainingand teacher inquiry coursework. In the book, Babione guidesstudents through the background, theory, and strategy required tosuccessfully conduct classroom research. The first part of the booktackles the "how-to" and "why" of teacher inquiry, while the secondpart provides students with real-life practitioner inquiry researchprojects across a range of school settings, content areas, andteaching strategies. The book's discussion includes topics suchas: Underlying cultural and historical perspectives surrounding theteaching profession Hidden stereotypes that limit teacher beliefs about power andvoice Current curriculum innovation and reflections on moderndevelopments Practitioner Teacher Inquiry and Research successfullyguides and encourages budding teachers to fully understand theimportance of their involvement in studying and researching theirclassroom settings, giving a better understanding of how theirbeliefs and teaching practices impact classroom learning.
Author : Rosemary Tator
Publisher : AMACOM
ISBN 13 : 0814416489
Total Pages : 242 pages
Book Rating : 4.8/5 (144 download)
Download or read book More Time for You written by Rosemary Tator and published by AMACOM. This book was released on 2010-08-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this step-by-step guide, authors Rosemary Tator and Alesia Latson unpack the things that lead people to feeling burnt out and unfulfilled in their lives and careers and offer a solution to getting more of the thing they really want--time for themselves! Employing a healthy mix of upbeat encouragements and get-to-it messages, they offer a proven, practical approach for prioritizing, achieving goals, reducing stress, and increasing your capacity to do what matters most. More Time for You does this by explaining how to take advantage of today’s most versatile and effective productivity enhancers--mobile devices, online tools, and calendar software--to get things done with ease and efficiency. You’ll learn how to make better, faster decisions based on your priorities; tame your inbox with easy and efficient email triage techniques; set up a calendar management and reminder system; handle distractions and interruptions; lose that nagging sense you are forgetting something; and maximize the benefits (and minimize the time sink) of social media. Complete with helpful illustrations and the authors’ actionable tips, More Time for You teaches readers how to get organized and make life happen--so they have more time to live it!
Author : Peggy Halevi
Publisher : Halevi Publishing
ISBN 13 : 0984328831
Total Pages : 274 pages
Book Rating : 4.9/5 (843 download)
Download or read book The Art of Apreciation written by Peggy Halevi and published by Halevi Publishing. This book was released on with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Appreciation", by Peggy Halevi uplifts its readers with personal encouragement to create a much better life through responsible positive thinking and thought-heart-emotional connections. The reader is inspired to utilize the procedures described to relax into a growing awareness of their own happiness and self-worth through the simple act of "Appreciating". The book entwines real experiences, stories, feelings and profound wisdom into contributing factors of enlightenment based upon the Law of Attraction.
Author : Suze Harrison
Publisher : Scarlett Bear Press
ISBN 13 :
Total Pages : 561 pages
Book Rating : 4./5 ( download)
Download or read book Ash Moon written by Suze Harrison and published by Scarlett Bear Press. This book was released on 2023-11-24 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure, political treachery and a dash of romance from a hot new fantasy author… A destiny she doesn’t want. A choice only she can make. Aurora, priestess of the Isle of Akash, is gifted with destiny visions. When a chance encounter reveals her role in a devastating future, she flees to a strange new world. But when haunting dreams foretell the high priestess’s fiery death, Aurora knows she must pierce the veil between the worlds and accept her fate. As prince and heir to Sovereign Hill, William has long accepted he will marry for political gain, and not for love. When he defies fate by falling for an ethereal Isle beauty William unwittingly stumbles upon a conspiracy from within the palace that threatens to destroy not just the great treasure housed on the Isle of Akash but the way of life of all who live there. Ash Moon is the first instalment in The Otherworld Chronicles, the gripping new epic fantasy series inspired by the legend of Avalon. If you like fated encounters, supernatural skills, and political treachery set in a world of medieval myth and magic, you’ll love Suze Harrison’s epic series. Perfect for fans of Samantha Shannon and Leigh Bardugo.
