Calisthenics Turn Fat Into Fit Notebook

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Calisthenics "Turn Fat Into Fit" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781709442582
Total Pages : 122 pages
Book Rating : 4.4/5 (425 download)

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Book Synopsis Calisthenics "Turn Fat Into Fit" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Turn Fat Into Fit" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Turn Fat into Fit" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics "Turn Fat Into Fit" Monthly Planner

Author : Calisthenics de Monthly Planner
Publisher :
ISBN 13 : 9781709442711
Total Pages : 122 pages
Book Rating : 4.4/5 (427 download)

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Book Synopsis Calisthenics "Turn Fat Into Fit" Monthly Planner by : Calisthenics de Monthly Planner

Download or read book Calisthenics "Turn Fat Into Fit" Monthly Planner written by Calisthenics de Monthly Planner and published by . This book was released on 2019-11-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Turn Fat into Fit" Monthly Planner: Monthly Calendar (Daily planner with notes) for fitness enthusiasts, who love the street workout sport around self-weight exercises This monthly planner contains a simple overview for 5 weeks with individual boxes for each day. The days can also be ticked off in checkboxes. In addition, there is an area for notes on each page. In this pocket planner, you can enter all the appointments with notes and notes that occur in the year so. Super organizer on with plenty of space for notes, appointments, birthdays and everything you do not want to forget. Clear schedule to schedule your tasks, appointments, to-do lists and commitments structured. can be used as a daily, weekly planner with notes and 5 weeks per sheet (includes daily checkboxes) viel Platz zum Schreiben, Zeichnen und Erfassen von Ideen ideal für Erinnerungen, Erlebnisse, Notizen oder Termine tolles Geschenk oder Geschenkidee zum Geburtstag oder Weihnachten Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored monthly planner with notes soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics Get Fit Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781660809240
Total Pages : 122 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis Calisthenics Get Fit Notebook by : Calisthenics de Notebook

Download or read book Calisthenics Get Fit Notebook written by Calisthenics de Notebook and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Get Fit" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics Passion Hobby Turn Fat Into Fit Calendar 2022

Author : Diego Steiger
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (671 download)

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Book Synopsis Calisthenics Passion Hobby Turn Fat Into Fit Calendar 2022 by : Diego Steiger

Download or read book Calisthenics Passion Hobby Turn Fat Into Fit Calendar 2022 written by Diego Steiger and published by . This book was released on 2021-11-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics Passion Hobby "Turn Fat into Fit" Calendar 2022: Annual Calendar for Fitness Enthusiasts and all those who love the Street Workout Sport around self-weight Exercises Exercises exclusively with body weight, fitness on the playground and training without additional equipment. Strength exercises can also be performed without additional sports equipment. Calisthenics is the street Workout strategy and the best sport. Show your passion and enthusiasm for sports and the body cult with its own weight. Calisthenics is often referred to as Ghetto Fitness or Body Weight Exercises. This is where weight exercises are performed, which can be done outdoors or in parks. Great year calendar with date for the complete year 2022. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2022. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. ⦁ can be used as an annual calendar, daily calendar, notebook, journal, diary or planner ⦁ lot of space inside for writing, drawing and capturing ideas ⦁ ideal for memories, experiences, notes or appointments ⦁ great gift idea for a birthday or Christmas Product details: ⦁ pages: 120 ⦁ dimensions: 6 x 9 inches (15,24 x 22,86 cm) ⦁ paper color: white colored ⦁ 1 week per double page with plenty of space for notes, appointments and birthdays ⦁ soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics Hustle to Gain More Muscle Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781660809509
Total Pages : 122 pages
Book Rating : 4.8/5 (95 download)

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Book Synopsis Calisthenics Hustle to Gain More Muscle Notebook by : Calisthenics de Notebook

Download or read book Calisthenics Hustle to Gain More Muscle Notebook written by Calisthenics de Notebook and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Hustle to gain more Muscle" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics "Fitness Training" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781709441325
Total Pages : 122 pages
Book Rating : 4.4/5 (413 download)

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Book Synopsis Calisthenics "Fitness Training" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Fitness Training" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Fitness Training" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics "Fight for Fitness" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781711778693
Total Pages : 122 pages
Book Rating : 4.7/5 (786 download)

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Book Synopsis Calisthenics "Fight for Fitness" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Fight for Fitness" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Fight for Fitness" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics Passion Hobby Turn Fat into Fit Calendar 2021

Author : Diego Steiger
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (611 download)

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Book Synopsis Calisthenics Passion Hobby Turn Fat into Fit Calendar 2021 by : Diego Steiger

Download or read book Calisthenics Passion Hobby Turn Fat into Fit Calendar 2021 written by Diego Steiger and published by . This book was released on 2020-11-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics passion hobby "Turn Fat into Fit" Calendar 2021: Annual Calendar for Fitness enthusiasts and all those who love the street-workout sport around dead weight exercises Great year calendar with date for the complete year 2021. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2021. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. can be used as an annual calendar, daily calendar, notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored 1 week per double page with plenty of space for notes, appointments and birthdays soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics Fitness Workout Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781660809356
Total Pages : 122 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Calisthenics Fitness Workout Notebook by : Calisthenics de Notebook

Download or read book Calisthenics Fitness Workout Notebook written by Calisthenics de Notebook and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics Fitness Workout Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics "Challenge You" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781708932817
Total Pages : 122 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Calisthenics "Challenge You" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Challenge You" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Challenge You" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics "Never Give Up" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781708188023
Total Pages : 122 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis Calisthenics "Never Give Up" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Never Give Up" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Never Give Up" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics "Lifestyle" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781708941888
Total Pages : 122 pages
Book Rating : 4.9/5 (418 download)

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Book Synopsis Calisthenics "Lifestyle" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Lifestyle" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Lifestyle" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics

Author : kraz fit
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979970020
Total Pages : 62 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis Calisthenics by : kraz fit

Download or read book Calisthenics written by kraz fit and published by Createspace Independent Publishing Platform. This book was released on 2017-12-03 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS!! Inside is a FREE Gift of 10 muscles building secrets just for you ABSOLUTELY FREE its equiped with the cutting edge of new body building mass secrets everyone is talking about. GAINS GAINS GAINS But DONT WAIT, its a limited time offer you do not want to Miss!!! Are you like me, an have been working out for a long time seeing the same results? In this book you will discover a new way of getting the body you've dreamed of. I've tried it all from TONS of cardio to weight training. Nothing seemed to work. I finally looked into Calisthenics and was amazed. I could not beleve how fast i trimmed down from just doing body weight exercises. Here are some of the things that you will learn about in this book: CALISTHENICS FOR MASS BUILDING ALL THAT YOU NEED TO KNOW ABOUT CALISTHENICS EXERCISES BASIC CALISTHENICS HOW TO DO A CALISTHENICS WORKOUT BETTER HOW TO BUILD MORE MUSCLE If you are new to this type of workout, this book if definitely for you! Inside this book I put together a 3 day workout routine designed for a beginner to an expert. It's equipped with everything you'll need to know to be on your way to cutting belly fat for good. Calisthenics really makes life easier for a lot of people who enjoy working out but just don't have the time to make it to the gym. The ability to workout using your own body weight allows you the flexibility to work out in the comfort of your own home, or if you need to work out on the go. If you are ready to make a change then buy this book NOW!!!!!!

Calisthenics

Author : Edwin Carlisle
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548096762
Total Pages : 66 pages
Book Rating : 4.0/5 (967 download)

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Book Synopsis Calisthenics by : Edwin Carlisle

Download or read book Calisthenics written by Edwin Carlisle and published by Createspace Independent Publishing Platform. This book was released on 2017-06-14 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get The Body You Deserve With One Of The Best Bodyweight Techniques For Muscle Building And Rapid Fat Loss, Enter The World Of Calisthenics!! Calisthenics is one of the best workout plans that you can choose to help you get in the best shape ever. Whether you haven't worked out for a long time or you have never really begun a good fitness plan, calisthenics can be modified to work for you. No expensive machines or equipment are needed, no gym memberships, no comparing yourself to how others in a class are doing. You can do calisthenics from the comfort of your own home, and even choose your own personal fitness level to see results. You don't even have to feel bad if you have to take it slowly in the beginning, even the most basic calisthenics moves will get you toned and fit and will show results in no time.Calisthenics uses some basic, multi-muscle moves that will get you fired up without needing any equipment. You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started. It doesn't matter how much time you have, how much money you have or where you are, you can get started on our great program today.When you are ready to get in shape and feel amazing, make sure to check out our calisthenics workout plans in this guidebook to get you up and moving and seeing the results that you want in no time! Here Is A Preview Of What You'll Learn... All About Calisthenics Importance Of Calisthenics Best Calisthenics Exercises For Your Body Workout Plans For Beginners, Intermediates and Experts Importance Of Nutrition For Reaching Fitness Goals All About The Keto and Carb Cycling Diet Much, much more! Download your copy today!

Complete Calisthenics, Second Edition

Author : Ashley Kalym
Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Complete Calisthenics, Second Edition by : Ashley Kalym

Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.

Calisthenics "Hard Grind" Notebook

Author : Calisthenics de Notebook
Publisher :
ISBN 13 : 9781708453947
Total Pages : 122 pages
Book Rating : 4.4/5 (539 download)

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Book Synopsis Calisthenics "Hard Grind" Notebook by : Calisthenics de Notebook

Download or read book Calisthenics "Hard Grind" Notebook written by Calisthenics de Notebook and published by . This book was released on 2019-11-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics "Hard Grind" Notebook: Dot Grid Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, notes. Great gift for Christmas or birthday. The notebook contains a point grid (dotted pages) to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored dotted pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.

Calisthenics Training Fitness Pull-Up Notebook

Author : Diego Calisthenics
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (458 download)

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Book Synopsis Calisthenics Training Fitness Pull-Up Notebook by : Diego Calisthenics

Download or read book Calisthenics Training Fitness Pull-Up Notebook written by Diego Calisthenics and published by . This book was released on 2020-05-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calisthenics Training Fitness Pull-up Notebook: Ruled/lined Journal/Logbook for fitness enthusiasts, who love the street workout sport around self-weight exercises Super simple and easy-to-read notebook. Here you can enter sketches, appointments, dates and notes. Great gift for Christmas or birthday. The notebook contains a lined pages to make free sketches or to write texts. can be used as a notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored lined pages soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.