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But First Yoga Namaste Unicorn Pose
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Download or read book Unicorn Yoga written by Gina Cascone and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
Download or read book Rage Yoga written by Lindsay Istace and published by Sourcebooks, Inc.. This book was released on 2021-11-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Book Synopsis Around the World Right Now by : Gina Cascone
Download or read book Around the World Right Now written by Gina Cascone and published by Sleeping Bear Press. This book was released on 2017-05-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this multicultural travelogue through each of the 24 time zones, young readers are invited to travel the world and experience all the people, places, and things that exist on our planet right now. In every minute of every hour of every day, something wonderful is happening around our world. In Santa Fe, New Mexico, an artist sits behind his easel working on a painting. While at the same time in Greenland, an Inuit boy begins training his first pack of sled dogs. While in Madagascar, a playful lemur is trying to steal treats from a family's picnic, just as a baby humpback whale is born deep in the Pacific Ocean. A perfect read-aloud to help introduce geography and time-telling as well as a celebration of the richness and diversity of life on our planet.
Book Synopsis A Beginner's Guide to Meditation by : Rod Meade Sperry
Download or read book A Beginner's Guide to Meditation written by Rod Meade Sperry and published by Shambhala Publications. This book was released on 2014-03-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.
Download or read book A Little Calm SPOT written by Diane Alber and published by . This book was released on 2020-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
Book Synopsis All Afloat on Noah's Boat by : Tony Mitton
Download or read book All Afloat on Noah's Boat written by Tony Mitton and published by Hachette UK. This book was released on 2016-04-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animals of all shapes and sizes abound in this much-loved, funny, alternative take on the story of Noah's Ark . . . Noah's amazing Rainbow Ark is busy and noisy, and it's not long before the animals begin to get cabin-fever. Clever old Noah hatches a plan for an incredible creature cabaret to get the Ark swinging again. But what amazing act will appear for the finale? Filled with exciting rhythm and rhyme by Tony Mitton, and bold, bright illustrations by Guy Parker-Rees - illustrator of the bestselling Giraffes Can't Dance. Come and join in the clap-along, dance-along fun!
Book Synopsis The Lesbian Sex Haiku Book (with Cats!) by : Anna Pulley
Download or read book The Lesbian Sex Haiku Book (with Cats!) written by Anna Pulley and published by Macmillan. This book was released on 2016-04-19 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesbian sex has been confounding people since the dawn of time. What is it that two women do together exactly? The Lesbian Sex Haiku Book (with Cats!) is a humorous guide to lesbian sex, dating rituals, and relationships, and aims to dispel all myths. Haiku paired with hilarious watercolor illustrations of cats in various stages of sexual awkwardness will enlighten, demystify, remystify, and most importantly entertain as you learn about all the aspects involved in girl-on-girl action. From lesbian pick-up lines: Pronounce Annie Proulx's name correctly—watch lady's cargo pants fall off. To icebreaker haiku for first dates: It has been MANY years, but I'm not done griping about The L Word. To, of course, the mechanics of lesbian sex: It's like straight sex but afterwards we ask ourselves, "We just had sex, right?" Lesbian sex is like water polo—no one really knows the rules. This laugh-out-loud book is the perfect gift to amuse and educate your friends, loved ones, and lovers.
Download or read book Pig Kahuna written by Jennifer Sattler and published by Bloomsbury Publishing USA. This book was released on 2013-06-27 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful picture book featuring two little pigs and the treasure that washes up on the beach will entertain waves of readers! Fergus and his little brother, Dink, love collecting the treasures that wash up on the beach, especially if it means that Fergus doesn't actually have to go in the water. One day, they spy the greatest find of all--an abandoned surfboard! When no one comes to claim it, they make it the star of their collection and name it "Dave." But when Dave gets cast back into the ocean, can Fergus find the courage to rescue him? Whimsically brought to life with Jennifer Sattler's bright, comedic style, young readers are sure to have a "swell" time with this story about bravery and brotherhood.
Download or read book Dirty Birdies written by Jennifer Sattler and published by Sleeping Bear Press. This book was released on 2018-02-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: One curious birdie playing in a mud puddle leads to four new friends, all getting into trouble. Toddlers learn to count from 1 to 5 with Dirty Birdies, where birds of all feathers get down and dirty and then all clean again. A new board book series by artist Jennifer Sattler.
Book Synopsis Original Resistance by : Trista Hendren
Download or read book Original Resistance written by Trista Hendren and published by . This book was released on 2019-07-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is, perhaps, no more powerful archetype of female resistance than Lilith. As women across the globe rise up against the patriarchy, Lilith stands beside them, misogyny's original challenger. This anthology--a chorus of voices hitting chords of defiance, liberation, anger and joy--reclaims the goodness of women bold enough to hold tight to their essence. Through poetry, prose, incantation, prayer and imagery, women from all walks of life invite you to join them in the revolutionary act of claiming their place--of reclaiming themselves.
Download or read book Deceived No More written by Doreen Virtue and published by Thomas Nelson. This book was released on 2020-07-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miraculous Story of a Hugely Successful New Age Teacher’s Conversion to Christianity In this brilliant, utterly captivating memoir, Doreen Virtue chronicles her journey in discovering everything she believed in was a lie. She poignantly shares the price she’s paid for following Jesus. New Age teachings are based on concepts that sound almost irresistible. But as Doreen discovered, they come with a hidden price: your eternal destiny. Here is a riveting, personal confessional of how a former false prophet learned to trust God after nearly wasting a lifetime being independent and willful—trying to predict and control the future—and how Jesus saved her soul from deception and opened her eyes to His truth. Deceived No More can help you learn how to discern dangerous teachings so you can detect and avoid deception. Topics include: How to spot New Age teachings, and why they’re dangerous Biblical ways to deal with persecution, spiritual warfare, and other post-conversion issues How to witness to a New Ager
Download or read book Unstoppable written by Craig Ballantyne and published by . This book was released on 2018-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Better Work Together by : Anthony Cabraal
Download or read book Better Work Together written by Anthony Cabraal and published by . This book was released on 2019 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The future of working together has arrived. A radically different workplace is possible. We can build organisations that change lives, and grow resilient, committed, self-managing teams. If you are curious about how the power of community can transform the way business works, and has the potential to change the world, this book is for you."--back cover.
Book Synopsis Shadowrun Chrome Flesh (Limited Edition) by : Catalyst Game Labs
Download or read book Shadowrun Chrome Flesh (Limited Edition) written by Catalyst Game Labs and published by Catalyst Game Labs. This book was released on 2015-09-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Shadowrunners cannot be limited by what their bodies canor cannotdo. They have to do more, stretch farther, surpass any limits, and accomplish the impossible. Some runners can rely on magic; for everyone else, there are augmentations. From shiny chrome that makes your body into a humanoid semitruck to genetech that alters you at the most fundamental level to drugs and chemicals that give you a quick and dirty boost, Chrome Flesh provides dozens of new ways to alter Shadowrun characters and make them better, stronger, faster, and altogether readier to kick ass and take names on the streets. Along with the gear and a compiled table of all cyberware, bioware, genetech, and nanotech currently available in Shadowrun, Fifth Edition, Chrome Flesh covers how runners break down and what resources can help fix them up, and where augmentation tech might go in the future. It's paydata every shadowrunner needs if they want to overcome everything the Sixth World is going to throw at them.
Download or read book Unicorn Yoga written by Gina Cascone and published by Sleeping Bear Press. This book was released on 2020-05-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.
Download or read book My First Yoga written by DK and published by Dorling Kindersley Ltd. This book was released on 2020-01-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your baby or toddler discover the joys of yoga through the simple poses in this yoga ebook for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this ebook can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practising the moves. From downward dog, to cat stretch, to sleepy sloth, this ebook includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's ebook and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg, or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose; broadening their vocabulary. The sturdy ebook is made for kids to get hands-on with, and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness, and it's never too early to start!
