Burnout Proof

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The Burnout-Proof Salesperson: The Master Guide to Preventing Stress & Burnout- Strategies for Thriving in Sales

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Burnout-Proof Salesperson: The Master Guide to Preventing Stress & Burnout- Strategies for Thriving in Sales by : Gerard Assey

Download or read book The Burnout-Proof Salesperson: The Master Guide to Preventing Stress & Burnout- Strategies for Thriving in Sales written by Gerard Assey and published by Gerard Assey. This book was released on 2024-05-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Burnout-Proof Salesperson: The Master Guide to Preventing Stress & Burnout- Strategies for Thriving in Sales’ is a comprehensive resource for sales professionals seeking to maintain their well-being and achieve long-term success. Drawing on over 40 years of experience in the sales profession, the author offers practical strategies for understanding, recognizing, and addressing burnout. The book covers topics such as clarifying personal values and goals, seeking meaningful work, developing positive relationships, and creating a supportive work environment. It also provides actionable tips for setting realistic expectations, recognizing achievements, seeking feedback, and maintaining work-life balance. Through real-life examples and case studies, readers will gain valuable insights and inspiration for preventing burnout and building resilience in their sales careers.

Burnout Proof

Author : Michael Levitt
Publisher :
ISBN 13 : 9781647465612
Total Pages : 78 pages
Book Rating : 4.4/5 (656 download)

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Book Synopsis Burnout Proof by : Michael Levitt

Download or read book Burnout Proof written by Michael Levitt and published by . This book was released on 2021-01-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individuals are burning out at alarming rates. People feel constant demand to deliver, so they're either burning out or they're leaving their jobs, due to high stress and burnout. With COVID-19, this is becoming more prevalent and amplified, due to all the demands from working from home (WFH). In Michael Levitt's Burnout Proof: How To Establish Boundaries To Avoid The Negativity of Stress, you will learn how to: Recognize burnout signs in yourself and in others Understand how you became burned out in the first place Implement burnout prevention techniques that go beyond taking a 2-week vacation Launch immediate steps you can take today, to stop the burnout from growing Establish boundaries in your life, so that you can fend off potential burnout from external factors Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media and consulting firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture. and a former Healthcare executive, overseeing $ 2 Billion budgets.

Mindful Prevention of Burnout in Workplace Health Management

Author : Ingrid Pirker-Binder
Publisher : Springer
ISBN 13 : 3319613375
Total Pages : 240 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Mindful Prevention of Burnout in Workplace Health Management by : Ingrid Pirker-Binder

Download or read book Mindful Prevention of Burnout in Workplace Health Management written by Ingrid Pirker-Binder and published by Springer. This book was released on 2017-12-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the causes of and methods to prevent states of exhaustion and burnout in professional contexts. It overviews a range of issues from human resource practices in commercial enterprises, to prevention of fatigue and preservation of the working individual’s vital energy. The book also addresses new measurement and training methods stemming from the latest applications of biofeedback, testing and training methods, and heart rate variability research, and their application in companies’ modern preventive management strategies, as well as in occupational and business psychotherapeutic practice. Approaching companies as social, living systems, prevention is discussed as a management tool in the corporate culture and as a strategic management decision. Selected case examples show the daily demands and challenges at the workplace and discuss work-life integration, on living and working “in flow,” and on the various facets of working persons’ energy. This book is suitable for a wide range of audiences including professionals implementing these tools and practices as well as graduate students studying these contexts.

The Weary Leader’s Guide to Burnout

Author : Sean Nemecek
Publisher : Zondervan
ISBN 13 : 0310144515
Total Pages : 272 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Weary Leader’s Guide to Burnout by : Sean Nemecek

Download or read book The Weary Leader’s Guide to Burnout written by Sean Nemecek and published by Zondervan. This book was released on 2023-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable steps toward wholeness. Then, if they choose, they will be poised to do the inner work of spiritual transformation by the power and guidance of the Holy Spirit. In the end, these leaders will emerge from burnout more confident in Christ, more connected with others, and with greater purpose, courage, and grace in their leadership. This book integrates biblical interpretation, theology, psychology, and contemplative spirituality into a holistic approach to recovery. It is filled with relatable stories of church leaders who have walked this path and includes discussion questions for personal contemplation or group discussion. The Weary Leader's Guide to Burnout will help pastors and Christian leaders develop an integrated approach to life, work, and ministry through healing and spiritual transformation.

How Burnout Stops

Author : David Thorpe
Publisher : D.M. Chadwick
ISBN 13 : 064852096X
Total Pages : 164 pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis How Burnout Stops by : David Thorpe

Download or read book How Burnout Stops written by David Thorpe and published by D.M. Chadwick. This book was released on 2023-08-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's high-pressure world, burnout has become an invisible pandemic. It disrupts our productivity, causes unrelenting exhaustion, and ultimately stops us from living our best lives. David Thorpe has authored 'How Burnout Stops' to provide a practical guide out of the burnout experience. This book explores the link between our personal habits, work culture, and societal expectations, providing invaluable insights into how we can change our circumstances and reshape our lives. The first part of 'How Burnout Stops' answers fundamental questions such as 'What is stress?' and 'What is burnout'. This section explores the underlying causes, suggests coping mechanisms, and provides pre-emptive strategies against stress and burnout. Subsequently, the second part uncovers nearly a hundred potential stressors. This analysis discusses the possible symptoms they may induce, alongside offering preventive and mitigating strategies for both organizations and individuals. 'How Burnout Stops' is more than a self-help book. It's a call to action, an invitation to pause, reflect, and create a more balanced, fulfilling life. Whether you are on the brink of burnout, already there, or wish to help those around you, this book is your guide. Take back control of your time, energy and resources. Your journey to wellness begins with understanding how burnout stops.

The Path to Break Free From Burnout

Author : Amy Mangueira
Publisher : Writers Republic LLC
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.8/5 (881 download)

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Book Synopsis The Path to Break Free From Burnout by : Amy Mangueira

Download or read book The Path to Break Free From Burnout written by Amy Mangueira and published by Writers Republic LLC. This book was released on 2023-02-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.

Stress-Proof

Author : Mithu Storoni
Publisher : Penguin
ISBN 13 : 1524704083
Total Pages : 290 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Stress-Proof by : Mithu Storoni

Download or read book Stress-Proof written by Mithu Storoni and published by Penguin. This book was released on 2017-08-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way? Short bursts of stress are an inevitable part of modern life. But how much is too much? Research is uncovering the delicate balance that can turn a brief stressful episode into systemic overload, eventually leading to inflammation, anxiety, depression, and other chronic health issues. This practical and groundbreaking guide reveals seven paths to fighting the effects of stress--to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent—including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers—and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits—including surprising hacks involving music, eye movements, body temperature, daily routine, and more. Translating cutting-edge scientific findings into clear and simple advice, Stress-Proof is the ultimate user’s guide for body, mind and well-being. **Winner, Best Stress Management Books of All Time, BookAuthority**

Coping with Stress and Burnout as a Veterinarian

Author : Nadine Hamilton
Publisher : Australian Academic Press
ISBN 13 : 1925644197
Total Pages : 195 pages
Book Rating : 4.9/5 (256 download)

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Book Synopsis Coping with Stress and Burnout as a Veterinarian by : Nadine Hamilton

Download or read book Coping with Stress and Burnout as a Veterinarian written by Nadine Hamilton and published by Australian Academic Press. This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a veterinarian can be a rewarding, challenging and demanding career requiring a passion for animals, great interpersonal skills and a strong work ethic. It also has a dark and very dangerous side. The suicide rate for veterinarians is almost four times higher than the general population across the UK, Australia, US, New Zealand and Canada. The effects of working long hours, performing euthanasia on animals, emotional pressure, financial issues, unrealistic expectations, and dealing with distressed clients places considerable stress on both the vet themselves and their families at home. Failure to cope with such stress upsets mental wellbeing and can lead to serious emotional, physical, and behavioural issues. For some it leads to death. If we are to reduce this tsuffering we need to find out what hinders a vet’s wellbeing and use targeted solutions that work. In this unique book, psychologist Dr Nadine Hamilton presents an examination of the problem, the ways vet mental health is influenced by their daily work and the science we can use to tackle it head on. Drawing from the fields of positive psychology, acceptance and commitment therapy, career construction theory, and resiliency studies, she outlines a promising new weapon in the profession’s fight against suicide. Included in this book is a concise self-help version of her ground-breaking Coping and Wellbeing Program for Veterinary Professionals — an evidence-based psycho-educational intervention to educate vets on how to develop protective attitudes, enhance wellbeing, and increase their coping skills. This is a book for every veterinarian, veterinary student and veterinary nurse.

Mayo Clinic Strategies to Reduce Burnout

Author : Stephen Swensen
Publisher :
ISBN 13 : 0190848960
Total Pages : 329 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Mayo Clinic Strategies to Reduce Burnout by : Stephen Swensen

Download or read book Mayo Clinic Strategies to Reduce Burnout written by Stephen Swensen and published by . This book was released on 2020 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells a story of hope for professional fulfillment and well-being through organizational interventions that nurture positivity and push negativity aside. The authors provide a road map based on their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams. They draw from their roles as president, chief wellness officer, chief quality officer, associate dean, chair, principal investigator, senior fellow, and board director.

Learning from Burnout

Author : Tim Casserley
Publisher : Routledge
ISBN 13 : 1136346422
Total Pages : 245 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Learning from Burnout by : Tim Casserley

Download or read book Learning from Burnout written by Tim Casserley and published by Routledge. This book was released on 2008-10-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Explains what burnout is, how it is becoming the 21st-century business equivalent of the 'black death', and how it can derail your career * Highlights the financial, reputational and personal costs to organizations and people * Presents a coaching process to manage burnout and harness its learning potential

Worship Now Worship Forever: A Journey from Earthly Praise to Eternal Glory

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis Worship Now Worship Forever: A Journey from Earthly Praise to Eternal Glory by : Gerard Assey

Download or read book Worship Now Worship Forever: A Journey from Earthly Praise to Eternal Glory written by Gerard Assey and published by Gerard Assey. This book was released on 2024-10-12 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worship Now, Worship Forever: A Journey from Earthly Praise to Eternal Glory invites you to experience worship as more than a ritual—it's a rehearsal for the eternal. Through rich biblical insights and real-life examples, this book explores how our earthly worship is a reflection of the heavenly reality we are destined for. Journey through Scripture to uncover the essence of true worship, from the ancient tabernacle to the ultimate marriage supper of the Lamb. Discover how every act of worship prepares our hearts for the glorious eternity where all nations will worship in unity before God's throne. This book not only guides readers into a deeper understanding of worship but also offers practical steps for making worship an authentic, life-encompassing response to God’s love. Whether through personal devotion or corporate praise, Worship Now, Worship Forever shows that every moment of worship is a foretaste of the eternal joy awaiting us in heaven.

Role-Playing for Sales: Champions From Practice to Performance

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4./5 ( download)

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Book Synopsis Role-Playing for Sales: Champions From Practice to Performance by : Gerard Assey

Download or read book Role-Playing for Sales: Champions From Practice to Performance written by Gerard Assey and published by Gerard Assey. This book was released on 2024-08-03 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Role-Playing for Sales Champions- From Practice to Performance!" is your ultimate guide to mastering sales through the power of role-playing. Designed for both novice and seasoned professionals, this comprehensive book equips you with practical tools and techniques to excel in every sales scenario. Dive deep into the importance of role-playing, learn how to create realistic scripts, and practice with tailored scenarios for B2B, B2C, and Retail sectors. Discover advanced techniques for handling difficult customers, negotiating deals, and closing sales effectively. This guide also includes detailed evaluation forms, checklists, and templates to ensure continuous improvement. Whether you're aiming to boost your confidence, enhance your communication skills, or achieve unparalleled sales success, "Role-Playing for Sales Champions" will be your go-to resource. Transform your sales approach and become a true champion in your field with this essential handbook. Also, a great Resource for Sales Managers, Sales Trainers and Coaches

Overcoming the Killers of Motivation

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4./5 ( download)

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Book Synopsis Overcoming the Killers of Motivation by : Gerard Assey

Download or read book Overcoming the Killers of Motivation written by Gerard Assey and published by Gerard Assey. This book was released on 2024-06-18 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the Killers of Motivation" is a practical and insightful guide that delves into the various factors that can hinder one's motivation in personal and professional life. Through detailed analysis and real-life examples, this book explores the impact of negative self-talk, fear, lack of goal clarity, procrastination, toxic work environments, poor leadership, and other challenges on motivation. Each chapter offers actionable strategies, including quizzes, self-assessments, reflection questions, positive affirmations, and action plans, to help readers identify and combat these motivation killers. By applying the principles outlined in this book, readers can develop the resilience and mindset needed to overcome obstacles, sustain motivation over time, and achieve their goals with renewed drive and determination.

From Potential to Purpose: Unlocking and Multiplying Your Talents & Gifts for Kingdom Impact

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

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Book Synopsis From Potential to Purpose: Unlocking and Multiplying Your Talents & Gifts for Kingdom Impact by : Gerard Assey

Download or read book From Potential to Purpose: Unlocking and Multiplying Your Talents & Gifts for Kingdom Impact written by Gerard Assey and published by Gerard Assey. This book was released on 2024-10-18 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock your full potential and make a lasting impact with the gifts God has given you? From Potential to Purpose: Unlock and Multiply Your Talents and Gifts for Kingdom Impact is a powerful guide that will inspire and equip you to discover, develop, and multiply the unique talents, time, and treasures God has entrusted to you. Through practical biblical insights, real-life examples, and actionable steps, this book reveals how faithfulness in using your gifts leads to greater opportunities for service and lasting Kingdom impact. Whether you're struggling with self-doubt, feeling unqualified, or seeking ways to invest your talents more effectively, this book will encourage you to step out in faith, overcome obstacles, and fulfill God’s purpose for your life. God has placed within you extraordinary potential—it's time to unlock it and make a difference that echoes for eternity.

Case Studies in Management & Leadership

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4./5 ( download)

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Book Synopsis Case Studies in Management & Leadership by : Gerard Assey

Download or read book Case Studies in Management & Leadership written by Gerard Assey and published by Gerard Assey. This book was released on 2024-08-27 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Case Studies in Management & Leadership offers a compelling collection of real-world scenarios designed to sharpen your management and leadership skills. Perfect for both new and seasoned leaders, this book delves into key aspects of management, from communication and problem-solving to ethics and team dynamics. Each case study presents a unique challenge, followed by thought-provoking questions that encourage critical thinking and practical application. Discover how to navigate complex situations, make informed decisions, and foster a positive organizational culture through detailed, fictitious yet realistic examples. Whether you're leading a diverse team, managing change, or resolving conflicts, this book provides actionable insights and strategies that will help you excel. Use these case studies to enhance your training programs, spark engaging discussions, and refine your leadership approach. Transform theory into practice and become a more effective leader with Case Studies in Management & Leadership.

Godly Goal Setting: The FAITHFUL Blueprint for a Purpose-Driven Life

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4./5 ( download)

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Book Synopsis Godly Goal Setting: The FAITHFUL Blueprint for a Purpose-Driven Life by : Gerard Assey

Download or read book Godly Goal Setting: The FAITHFUL Blueprint for a Purpose-Driven Life written by Gerard Assey and published by Gerard Assey. This book was released on 2024-08-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Godly Goal Setting-The FAITHFUL Blueprint for a Purpose-Driven Life’ is a comprehensive guide for believers seeking to align their life goals with God's divine purpose. This book introduces the F.A.I.T.H.F.U.L. framework, which stands for Faith-centered, Achievable, Intentional, Timely, Hopeful, Flexible, Unwavering, and Linked to God’s purpose. Each chapter delves into these principles, offering biblical insights, real-life examples, and practical steps to help you set and accomplish goals that honor God. Through reflective questions, journaling prompts, and actionable steps, the book encourages deep spiritual introspection and practical application. Whether you’re striving to grow in your faith, improve your relationships, or make wise decisions in your career and finances, this book provides the tools to navigate your journey with intentionality and grace. ‘Godly Goal Setting-The FAITHFUL Blueprint for a Purpose-Driven Life’ is more than a guide—it’s an invitation to live a life driven by purpose, grounded in faith, and aligned with God’s will.

Fun and Exciting Party Games for Kids: The Ultimate Guide to Birthdays, Celebrations and Memorable Parties

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fun and Exciting Party Games for Kids: The Ultimate Guide to Birthdays, Celebrations and Memorable Parties by : Gerard Assey

Download or read book Fun and Exciting Party Games for Kids: The Ultimate Guide to Birthdays, Celebrations and Memorable Parties written by Gerard Assey and published by Gerard Assey. This book was released on 2024-08-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make every party for children unforgettable with "Fun and Exciting Party Games for Kids- The Ultimate Guide to Birthdays, Celebrations, and Memorable Parties" This master guide is packed with 50 thrilling games designed to bring joy, laughter, and excitement to any celebration. From creative crafts and silly challenges to adventurous hunts and playful competitions, this book has something for every age group and occasion. Easy-to-follow instructions and tips ensure smooth organization, allowing parents and party planners to create a seamless and delightful experience. Whether it's a birthday bash, holiday festivity, or any gathering, transform it into a magical event with these engaging activities. With this book, you’ll turn ordinary parties into extraordinary memories, ensuring that every child leaves with a smile and every host feels the joy of a successful event. Dive into this treasure trove of fun and make your next party the best one yet!