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Burn Notice The Fix
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Book Synopsis Burn Notice: The Fix by : Tod Goldberg
Download or read book Burn Notice: The Fix written by Tod Goldberg and published by Penguin. This book was released on 2008-08-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Covert spy Michael Westen has found himself in forced seclusion in Miami-and a little paranoid. Watched by the FBI, cut off from intelligence contacts, and with his assets frozen, Weston is on ice with a warning: stay there or get 'disappeared.' Driven to find out who burned him and why, he's biding his time helping people with nowhere else to turn. People like socialite Cricket O'Connor whose own husband has vanished, along with her fortune...
Book Synopsis Burn Notice: the End Game by : Tod Goldberg
Download or read book Burn Notice: the End Game written by Tod Goldberg and published by Penguin. This book was released on 2009-05-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Ex-covert op Michael Westen has a new client: Paolo Fornelli is Helmsman for a yacht in the Hurricane Cup-a winner-take-all race financed by the super-rich and preceded by a week of highstakes gambling, high-risk business, and high-class attitude. Now Paolo's family has been taken hostage, and if Paolo ever wants to see them again, he must make it to the final race-and lose. To find the kidnappers, Michael will have to infiltrate high society and enter a deadly game against deadlier opponents in a world where money isn't the only thing worth killing for...
Book Synopsis Burn Notice: the Fix by : Tod Goldberg
Download or read book Burn Notice: the Fix written by Tod Goldberg and published by Penguin. This book was released on 2008-08-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Covert spy Michael Westen has found himself in forced seclusion in Miami-and a little paranoid. Watched by the FBI, cut off from intelligence contacts, and with his assets frozen, Weston is on ice with a warning: stay there or get 'disappeared.' Driven to find out who burned him and why, he's biding his time helping people with nowhere else to turn. People like socialite Cricket O'Connor whose own husband has vanished, along with her fortune...
Book Synopsis The Fatburn Fix by : Catherine Shanahan, M.D.
Download or read book The Fatburn Fix written by Catherine Shanahan, M.D. and published by Flatiron Books. This book was released on 2020-03-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
Download or read book Burn written by Heath Gibson and published by North Star Editions, Inc.. This book was released on 2012-08-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Tucker loves being a volunteer firefighter. After he rescues his crush, she undergoes a profound transformation for the better. He may not be able to meet his father’s expectations or protect his gay brother, but for those who need a second chance at life, William isn’t afraid to light the match—and become the hero the town needs.
Book Synopsis She's Too Pretty to Burn by : Wendy Heard
Download or read book She's Too Pretty to Burn written by Wendy Heard and published by Henry Holt and Company (BYR). This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An anxiety-ridden ride as two girls' lives crash together through secrets, love and danger. . . Captivating and stunningly visual.” —Aiden Thomas, New York Times-bestselling author of Cemetery Boys An electric romance set against a rebel art scene sparks lethal danger for two girls in She's Too Pretty to Burn, an expertly plotted YA thriller by Wendy Heard. The summer is winding down in San Diego. Veronica is bored, caustically charismatic, and uninspired in her photography. Nico is insatiable, subversive, and obsessed with chaotic performance art. They’re artists first, best friends second. But that was before Mick. Delicate, lonely, magnetic Mick: the perfect subject, and Veronica’s dream girl. The days are long and hot—full of adventure—and soon they are falling in love. Falling so hard, they never imagine what comes next. One fire. Two murders. Three drowning bodies. One suspect . . . one stalker. This is a summer they won’t survive. Inspired by The Picture of Dorian Gray, this sexy psychological thriller explores the intersections of love, art, danger, and power. Christy Ottaviano Books
Book Synopsis BURN-E the Fix-it Bot by : Katie Hammond
Download or read book BURN-E the Fix-it Bot written by Katie Hammond and published by RH/Disney. This book was released on 2009 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: BURN-E is fixing a light.
Download or read book Gangster Nation written by Tod Goldberg and published by Catapult. This book was released on 2017-09-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sal Cupertine is back—and better than ever. I love this guy." —Lee Child "Gangster Nation is a razor. It will slice you open and reveal your insides. And like the best of Tod Goldberg's work, it'll show you everything you are at your core." —Brad Meltzer, New York Times bestselling author of The President's Shadow It's been two years since the events of Gangsterland, when legendary Chicago hitman Sal Cupertine disappeared into the guise of Vegas Rabbi David Cohen. It’s September of 2001 and for David, everything is coming up gold: Temple membership is on the rise, the new private school is raking it in, and the mortuary and cemetery—where Cohen has been laundering bodies for the mob—is minting cash. But Sal wants out. He’s got money stashed in safe–deposit boxes all over the city. He’s looking at places to escape to, Mexico or maybe Argentina. He only needs to make it through the High Holidays, and he’ll have enough money to slip away, grab his wife and kid, and start fresh. Across the country, former FBI agent Matthew Drew is now running security for an Indian Casino outside of Milwaukee, spending his off–time stalking members of The Family, looking for vengeance for the murder of his former partner. So when Sal’s cousin stumbles into the casino one night, Matthew takes the law into his own hands—again—touching off a series of events that will have Rabbi Cohen running for his life, trapped in Las Vegas, with the law, society, and the post–9/11 world closing in around him. Gangster Nation is a thrilling follow–up to Gangsterland, an unexpected, page–turning examination of the seedy foundations of American life. With the wit and gritty glamor that defines his writing, Goldberg traces how the things we most value in our lives—home, health, even our spiritual lives—have been built on the enterprises of criminals.
Book Synopsis The Hormone Fix by : Anna Cabeca, DO, OBGYN, FACOG
Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
Download or read book Living Dead Girl written by Tod Goldberg and published by Soho Press. This book was released on 2012-10-16 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his estranged wife disappears, a husband returns to the remote lake house where their young daughter died, and he soon loses his grip on reality. Paul Luden has been haunted by a memory he can't recall. Whatever happened to his marriage, to his two-year-old daughter, is too traumatic to remember, so his unconscious has chosen to block out key details. But when he receives a phone call from the small lake town where they'd lived, telling him that no one had seen or heard from his wife in ten days, he knows what he has to do. He and his nineteen-year-old girlfriend drive from L.A. to Washington State where he's forced to confront his past. And as he pieces together his buried memories, Paul unravels mentally, falls into self-destructive trances and ultimately discovers the truth about his wife.
Book Synopsis No Quick Fix: Torus Intercession Book One by : Mary Calmes
Download or read book No Quick Fix: Torus Intercession Book One written by Mary Calmes and published by Torus Intercession. This book was released on 2019-03-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retired SEAL is about to face his toughest assignment yet. As a nanny...Fixer. Bodyguard. Advocate. Brann Calder is expected to play all these roles and more as a member of Torus Intercession, a security firm guaranteed to right what's wrong. In the military, catastrophe was his specialty. Five months out of the service, Brann is still finding his way, so a new assignment might be just what he needs. Unless it includes two things sure to make a seasoned, battle-trained veteran nervous: life in a small town, and playing caregiver to two little girls.Emery Dodd is drowning in the responsibility of single fatherhood. He's picked up the pieces after losing his wife and is ready to move on now, hopeful that his engagement to a local patriarch's daughter will not only enrich his community but will grant his daughters some stability too. The only thing standing in Emery's way is that he can't seem to keep his eyes-and hands-off the former soldier he's hired to watch his girls until the wedding.Emery's future is riding on his upcoming nuptials, but being with Brann makes him and his family feel whole again. Too bad there's no way for them to be together.Or is there?
Book Synopsis The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work by : Jacinta M. Jiménez
Download or read book The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work written by Jacinta M. Jiménez and published by McGraw Hill Professional. This book was released on 2021-03-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of getAbstract’s Readers' Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.
Book Synopsis Dirty Electricity by : Samuel Milham MD MPH
Download or read book Dirty Electricity written by Samuel Milham MD MPH and published by iUniverse. This book was released on 2012-12-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Thomas Edison began wiring New York City with a direct current electricity distribution system in the 1880s, he gave humankind the magic of electric light, heat, and power; in the process, though, he inadvertently opened a Pandoras Box of unimaginable illness and death. Dirty Electricity tells the story of Dr. Samuel Milham, the scientist who first alerted the world about the frightening link between occupational exposure to electromagnetic fields and human disease. Milham takes readers through his early years and education, following the twisting path that led to his discovery that most of the twentieth century diseases of civilization, including cancer, cardiovascular disease, diabetes, and suicide, are caused by electromagnetic field exposure. In the second edition, he explains how electrical exposure does its damage, and how electricity is causing our current epidemics of asthma, diabetes and obesity. Dr. Milham warns that because of the recent proliferation of radio frequency radiation from cell phones and towers, terrestrial antennas, Wi-Fi and Wi-max systems, broadband internet over power lines, and personal electronic equipment, we may be facing a looming epidemic of morbidity and mortality. In Dirty Electricity, he reveals the steps we must take, personally and as a society, to coexist with this marvelous but dangerous technology.
Book Synopsis Andrew Henry's Meadow by : Doris Burn
Download or read book Andrew Henry's Meadow written by Doris Burn and published by Penguin. This book was released on 2012-07-05 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic reissued for a new generation Andrew Henry has two younger brothers, who are always together, and two older sisters, who are always together. But Andrew Henry is in the middle--and he's always with himself. He doesn't mind this very much, because he's an inventor. But when Andrew Henry's family doesn't appreciate him or his inventions, he decides it's time to run away. Many children in the neighborhood feel the same way and follow him to his meadow, where he builds each of his friends a unique house of their very own. But in town the families miss their children and do everything they can to find them. And the kids realize that it feels a little lonely out in the meadow without their parents. Just as relevant today as it was in 1967, this is a heart-warming story about children who want to feel special and appreciated for who they are. With a new jacket and expanded trim size, Andrew Henry is ready to enchant the next generation of kids.
Book Synopsis Burn Notice: The Giveaway by : Tod Goldberg
Download or read book Burn Notice: The Giveaway written by Tod Goldberg and published by Penguin. This book was released on 2010-07-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: BASED ON THE HIT USA NETWORK TV SERIES Ex-covert op Michael Weston owes favors to Barry, the local money launderer. Now Barry wants to call those favors in. Barry has a friend, Bruce, who is an ex-legendary gentleman thief. But with an ailing mother to support, Bruce has returned to his illegal vocation. Unfortunately, his most recent job involved stealing from the notorious Ghouls motorcycle gang, and they're looking for some serious payback. Unless Michael can convince them otherwise...
Book Synopsis Inside Out & Back Again by : Thanhha Lai
Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Download or read book Can't Even written by Anne Helen Petersen and published by Mariner Books. This book was released on 2021-05-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change
