Building Your Self Concept For A Successful Relationship

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Building Your Self-Concept for a Successful Relationship

Author : Anyaele Sam Chiyson
Publisher : Booktango
ISBN 13 : 1468914677
Total Pages : 110 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Building Your Self-Concept for a Successful Relationship by : Anyaele Sam Chiyson

Download or read book Building Your Self-Concept for a Successful Relationship written by Anyaele Sam Chiyson and published by Booktango. This book was released on 2012-09-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship is a lifestyle and important aspect of our lives. Most people failed while others are having challenges in their relationships in view of the fact that they did not build their self-concept before going into relationship. In Building Your Self-Concept for a Successful Relationship, Author Anyaele Sam Chiyson dealt intensively with the critical parts of your self-concept which you need to build in order to have a satisfying and rewarding relationship. From the way you see yourself to how you like yourself in order to attract the partner you want and the impressions, and ideas you need to be successful in your relationship; you will discover how to think about yourself and identify your emotions, work and improve on yourself, set and live your standard, make the first move and be in charge of your life. Learn how to be positive and have a relationship you want, celebrate and keep living your success as you create a rightful friendship that supports your relationship. You can build your complete personality and enjoy a successful relationship.

Building Your Self-Concept for a Successful Relationship

Author : Anyaele Sam Chiyson
Publisher : CreateSpace
ISBN 13 : 9781461112402
Total Pages : 100 pages
Book Rating : 4.1/5 (124 download)

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Book Synopsis Building Your Self-Concept for a Successful Relationship by : Anyaele Sam Chiyson

Download or read book Building Your Self-Concept for a Successful Relationship written by Anyaele Sam Chiyson and published by CreateSpace. This book was released on 2014-03-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship is a lifestyle and important aspect of our lives. Most people failed while others are having challenges in their relationships in view of the fact that they did not build their self-concept before going into relationship. In Building Your Self-Concept for a Successful Relationship, Author Anyaele Sam Chiyson dealt intensively with the critical parts of your self-concept which you need to build in order to have a satisfying and rewarding relationship. From the way you see yourself to how you like yourself in order to attract the partner you want and the impressions, and ideas you need to be successful in your relationship; you will discover how to think about yourself and identify your emotions, work and improve on yourself, set and live your standard, make the first move and be in charge of your life. Learn how to be positive and have a relationship you want, celebrate and keep living your success as you create a rightful friendship that supports your relationship. You can build your complete personality and enjoy a successful relationship. You have the very best in your relationship whether emotional friendship, courtship or marital relationship. This book will help you build your self-concept and have a successful relationship.

Conquering Shame and Codependency

Author : Darlene Lancer
Publisher : Hazelden Publishing
ISBN 13 : 1616495332
Total Pages : 250 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Conquering Shame and Codependency by : Darlene Lancer

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Love Yourself

Author : Daniel Beaver
Publisher : Cognella Academic Publishing
ISBN 13 : 9781609278304
Total Pages : 0 pages
Book Rating : 4.2/5 (783 download)

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Book Synopsis Love Yourself by : Daniel Beaver

Download or read book Love Yourself written by Daniel Beaver and published by Cognella Academic Publishing. This book was released on 2017-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have heard the phrase, "You have to love yourself before you can love someone else." If you ask someone what it means to love yourself, all you get are one-word, usually vague answers. In a very real, direct, down-to-earth manner, Love Yourself teaches you to learn the attitudes and behaviors that make self-love a reality. Love Yourself is a guide to developing the skills necessary to increasing your ability to have a successful intimate relationship, including: Learning how to set better psychological boundaries in life Improving your self-esteem Communicating with yourself like you would a lover Handling your anger in a constructive manner

Love Your-Self Deeply First

Author :
Publisher : The Self Publishing Services Agency Ltd
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Love Your-Self Deeply First by :

Download or read book Love Your-Self Deeply First written by and published by The Self Publishing Services Agency Ltd. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A SELF-EMPOWERING PATH LAID OUT BY A WOMAN FOR WOMEN TO START LOVING EVERY ASPECT OF YOURSELF Are you looking for a revelatory path to connect with yourself and find self-love? Do you wish to develop a solid self-confidence to cope with all of life's occurrences? If the answer is "yes," then I have great news for you... The modern era is characterized by fast times, unbridled pursuit of results, and a large dash of superficiality. This makes it a breeding ground for the onset of anxiety, stress, and recurring worries that can undermine your self-esteem as a woman. Losing yourself in a world of chaos is a sign of great sensitivity. An aspect that characterizes your femininity making you more susceptible to suffering but also hides a glowing power within you just waiting to be tapped... With a science-backed, no-nonsense approach, Judith Coleman has framed a path of self-discovery to let you achieve a great, worthwhile life by starting loving yourself. Starting with an introduction on the importance of loving yourself, the author presents a wealth of strategies, best practices, and mini-habits for developing self-love and boosting self-esteem. Through revealing concepts, mindset shifts, and practical strategies, you will be taken by the hand along a path of self-empowerment to clear your suffering and help you rediscover the precious potential within you. Here's a preview of the treasure trove of information you'll find among these pages: The importance of meditation: a contemporary approach to an ancient tool of enormous healing power - includes guided meditations; Boost your confidence: Discover practical, easily applicable exercises to get the countless benefits of unbreakable self-confidence; Positive Affirmations: A wealth of true & powerful affirmations to tune you into the wave of success in every aspect of your life - Relationships, Self, Money, Health, Happiness & more; Emotional independence: discover how to establish your own self-sustained happy island, defeat jealousy, and become relationship independent; And many more life-changing topics just waiting to be discovered! Even if you've already picked up other books on the subject but found yourself disappointed by the lack of information, we got your back. In this book, every effort has been made to provide a practical, effective, and replicable path to forever transforming your self relationship for the better... Take the first step to your well-being - Order your copy now and gift yourself with a warm healing embrace!

The Love Book for Couples: Building a Healthy Relationship

Author : Ph D Michael Lillibridge
Publisher : Green Dragon Books
ISBN 13 : 0893345555
Total Pages : 125 pages
Book Rating : 4.8/5 (933 download)

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Book Synopsis The Love Book for Couples: Building a Healthy Relationship by : Ph D Michael Lillibridge

Download or read book The Love Book for Couples: Building a Healthy Relationship written by Ph D Michael Lillibridge and published by Green Dragon Books. This book was released on 1984-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single or married, this engaging book of case studies and their analyses will help you achieve the satisfying love relationship you want. Dr. Lillibridge discusses various problems affecting love relationships and presents clear, successful strategies for rebuilding intimacy, achieving sexual compatibility, altering neurotic roles, and improving communication. Learn to recognize and improve self-defeating relationships while enhancing your own self-image. What others are saying about this book: I highly recommend The Love Book for Couples. If you are interested in learning more about your relationship with your spouse, or looking for ways to improve your self-image and self-esteem, Dr. Lillibridge's book is likely to be the most helpful reading you do - Marriage Encounter Magazine

How to Not Die Alone

Author : Logan Ury
Publisher : Simon and Schuster
ISBN 13 : 1982120649
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis How to Not Die Alone by : Logan Ury

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Self-Concept Clarity

Author : Jennifer Lodi-Smith
Publisher : Springer
ISBN 13 : 331971547X
Total Pages : 256 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Self-Concept Clarity by : Jennifer Lodi-Smith

Download or read book Self-Concept Clarity written by Jennifer Lodi-Smith and published by Springer. This book was released on 2018-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This welcome resource traces the evolution of self-concept clarity and brings together diverse strands of research on this important and still-developing construct. Locating self-concept clarity within current models of personality, identity, and the self, expert contributors define the construct and its critical roles in both individual and collective identity and functioning. The book examines commonly-used measures for assessing clarity, particularly in relation to the more widely understood concept of self-esteem, with recommendations for best practices in assessment. In addition, a wealth of current data highlights the links between self-concept clarity and major areas of mental wellness and dysfunction, from adaptation and leadership to body image issues and schizophrenia. Along the way, it outlines important future directions in research on self-concept clarity. Included in the coverage: Situating self-concept clarity in the landscape of personality. Development of self-concept clarity across the lifespan. Self-concept clarity and romantic relationships. Who am I and why does it matter? Linking personal identity and self-concept clarity. Consequences of self-concept clarity for well-being and motivation. Self-concept clarity and psychopathology. Self-Concept Clarity fills varied theoretical, empirical, and practical needs across mental health fields, and will enhance the work of academics, psychologists interested in the construct as an area of research, and clinicians working with clients struggling with developing and improving their self-concept clarity.

Recreating Your Self Concept in Love

Author : Kim Velez
Publisher :
ISBN 13 :
Total Pages : 171 pages
Book Rating : 4.7/5 (645 download)

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Book Synopsis Recreating Your Self Concept in Love by : Kim Velez

Download or read book Recreating Your Self Concept in Love written by Kim Velez and published by . This book was released on 2021-11-11 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing your self concept is a game-changer. If you are someone who has a history or pattern of failed relationships in love- look no further. This book will walk you through how you can start reprogramming your mind using the Law of Assumption to manifest in love. Whether it's an ex or someone new you can manifest in a relationship that feels SO good and is long-lasting. Kim shares her own journey of recreating her self concept, and how that has shown up in her own life. She goes into detail around the concepts, lessons, and stories that will help you to see that you are the Creator of your Reality - and you can create the life you want; including love. Click on "Look Inside" above to read the full table of contents and Introduction. Here's a little sneak peek at what to expect... Healing Your Heart; and how to start to see yourself like the queen/king that you are in love and life. Everyone Is You Pushed Out; The concept of how everything that is within - is created outside of you - and that our thoughts create our reality. Road to Releasing Resistance; and how to persist in your new mindset and reality, even when unfavorable things are happening in the 3-d. A 30 day action plan; so that you can stay on track and consistently work on your mental diet! And more over the 171 pages! My Book Shares How to Apply the Law of Assumption to a Specific Person and Start Being With the One You Love. This means recreating your Self Concept when it comes to love, and understanding that everyone is you pushed out (which is a Law of Assumption term, that is explained in detail within the book.) You can use these concepts to manifest in a new partner, or new love - or to call back in an old flame or the love of your life - even if there is a 3rd party! ABOUT THE AUTHOR: Kim Velez is a Conscious Life and success coach who helps people learn how to manifest what they want in their lives using the Law of Assumption. She has helped thousands of people online to Manifest love, success, careers, money, and more into their lives by mastering their minds, understanding the basic principles of the Law of Assumption, and rewiring their subconscious. She has been coaching since 2018, and worked as a licensed therapist for over 10 years before starting her coaching practice. Now, you can find her sharing all of her knowledge and trainings around the Law of Assumption on her social media platforms that have surpassed 100,000 followers collectively! Get access to this exclusive first edition, and Kim Velez's first book, workbook hybrid - with affirmations, journal questions, and more to help you have a clear understanding of just how powerful you and your mind are! Reminder: You are a Goddess! And it is time to get EVERYTHING you want in love. You are chosen, loved, and the ONE! And this book will show you why, again and again until it is solidified as your new dominant thought.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Who Am I Without You?

Author : Christina G. Hibbert
Publisher : New Harbinger Publications
ISBN 13 : 1626251444
Total Pages : 130 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Who Am I Without You? by : Christina G. Hibbert

Download or read book Who Am I Without You? written by Christina G. Hibbert and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

Love & Self-Esteem

Author : Birgit Roswell
Publisher : Independently Published
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.6/5 (244 download)

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Book Synopsis Love & Self-Esteem by : Birgit Roswell

Download or read book Love & Self-Esteem written by Birgit Roswell and published by Independently Published. This book was released on 2020-03-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: #TOP RATED AUTHOR ON LOVE AND RELATIONSHIPS Do you have someone you love? Do they have low self-esteem? Do you love them too much that they drive you nuts? Are you wondering how you can love them even though they have low self-esteem? Well, you have come to the right place. When you have suffered low self-esteem, learning to love yourself can be pretty tough. What about loving someone else with low self-esteem, isn't that most difficult? Loving someone with low self-esteem can feel like you are not good enough for them. There are times when you feel like running away from your loved one because everything you do feels unworthy. I was in the same position you are now, and I know what you must be going through. The truth is, while low self-esteem is easy to explain, it is hard to understand for some. It's a feeling of shame about who you are. Such a person does not love themselves and trying to show them, love is even more difficult - they are stuck in that skin, hate, and self-pity, and you are the only one that can help them overcome. One thing you must note is that your loved one - whether spouse, partner, sister, friend, or parent - will make mistakes. Big mistakes because of their low self-esteem. But will you just abandon your loved one because of this? Definitely, NOT. In this book, Love & Low Self-Esteem, you will learn: What it means to have a low self-esteem Where low self-esteem comes from How unconditional self-love helps us love others unconditionally A step-by-step guide on how to help your partner build self-esteem Starting your journey to increase self-esteem together How to prevent your them from dragging you down Embracing healthy intimacy The Self-worth Scale So, what are you still waiting for? Come with me and let's learn how to get through this so that you can enjoy a satisfying life with your loved one. GET YOUR COPY.

Relationships for Life

Author : Richard Marks
Publisher : AuthorHouse
ISBN 13 : 1452082073
Total Pages : 242 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Relationships for Life by : Richard Marks

Download or read book Relationships for Life written by Richard Marks and published by AuthorHouse. This book was released on 2011-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have these. Sometimes, they can be the most wonderful treasure this world has to offer. At other times, they can break your heart. I'm talking about relationships. Everybody has a myriad of different relationships in this adventure called life. Each relationship has its own dynamics, its own foibles, and its own language. We interact with parents, children, siblings, co-workers, spouses, authority, and, for some, even God. The greatest resource of joy, progress, hope, and prosperity is in connections with each other. But the problem is that the way we develop, sustain, and communicate in relationships is unhealthy. The reason they are unhealthy is because we as individuals bring error into them from the past and from harmful views of ourselves. If you can't think healthy about yourself, how can you interrelate with others in beneficial relationships? How can you have a strong family and an intimate love life if you don't know how to communicate or meet each other's needs? What would be the purpose of building friendships if you don't know how to nurture and sustain them? This book is designed to answer all those questions and more. Each chapter builds on how to improve yourself, your self-image, and the relationships around you. You will discover from documented research how your brain works in diverse situations, the different ways you handle conflict, how to communicate effectively with others, and how to build the theme of "Us-ness" in life's important relationships and much more.

Freax

Author : Tamás, Polgár
Publisher : CSW-Verlag
ISBN 13 : 3941287974
Total Pages : 521 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Freax by : Tamás, Polgár

Download or read book Freax written by Tamás, Polgár and published by CSW-Verlag. This book was released on 2016-04-17 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREAX – the biggest book ever written about the history of the computer demoscene. The book tells the complete history of the Commodore 64 and the Amiga, both about the machines and about the underground subcultures around them, from the cracker- and warez-scene to the demoscene, from hacking and phreaking to the ASCII art scene. Interviews with scene celebrities, former key persons of the computer industry, citations from contemporary magazines and fanzines make the narrative history of the big adventure complete. The book contains 350 pages and is illustrated with 480 color photos and screenshots. This is the comprehensive guide to the golden era of home computers.

The Seven Principles for Making Marriage Work

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Eight Dates

Author : John Gottman
Publisher : Workman Publishing
ISBN 13 : 1523504463
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Eight Dates by : John Gottman

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.