Building Intimate Relationships

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Author :
Publisher : Routledge
ISBN 13 : 1135454396
Total Pages : 311 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Building Intimate Relationships by : Rita DeMaria

Download or read book Building Intimate Relationships written by Rita DeMaria and published by Routledge. This book was released on 2013-08-21 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.

Intimate Relationships

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Author :
Publisher : New York : Random House
ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Intimate Relationships by : Sharon S. Brehm

Download or read book Intimate Relationships written by Sharon S. Brehm and published by New York : Random House. This book was released on 1985 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Intimate Relationships

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Author :
Publisher : Cognella Academic Publishing
ISBN 13 : 9781793561831
Total Pages : pages
Book Rating : 4.5/5 (618 download)

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Book Synopsis Intimate Relationships by : Veronica Johnson

Download or read book Intimate Relationships written by Veronica Johnson and published by Cognella Academic Publishing. This book was released on 2021-07-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In Intimate Relationships: Skills and Strategies that Lead to Success, editors Veronica Johnson, Kimberly Parrow, and Sara Polanchek bring together a collective of voices from different fields and perspectives to offer readers a comprehensive and practical guide to intimate relationships. The text considers all varieties of intimate relationships, including familial relationships, friendships, romantic relationships, and sexual relationships. Through revealing narratives and research, readers are encouraged to consider the many identities we each bring into our relationships, as well as how the practice of inclusivity and a greater understanding of differences can enhance intimacy. Dedicated chapters address the role of technology in modern relationships, interpersonal communication about sex, emotional intelligence, and managing conflict. Readers learn about the connection between friendship and mental health functioning, issues related to breakups, blended families, and dating later in life. Each chapter features contextual information, reflection questions, activities, and recommended reading to enhance the learning experience. Designed to provide readers with skills and knowledge they can apply in their everyday lives, Intimate Relationships is ideal for courses in psychology, counseling, counselor education, and others within the helping disciplines.

Wired for Love

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1648482988
Total Pages : 332 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Wired for Love by : Stan Tatkin

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

The Psychology of Intimacy

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Author :
Publisher : Guilford Press
ISBN 13 : 9781572302679
Total Pages : 382 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis The Psychology of Intimacy by : Karen J. Prager

Download or read book The Psychology of Intimacy written by Karen J. Prager and published by Guilford Press. This book was released on 1997-11-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating the most up-to-date literature in sociology, psychoanalysis, psychology, and communication, this book provides an exhaustive synthesis of theoretical, empirical, and clinical research on personal relationships. Prager explores the complex interconnections between intimacy and individual development, examining relationships from intimacy to old age in their social, cultural, and gender contexts, and constructing an innovative, multi-tiered model of intimate relating. The book also delves into the thoughts and emotions people experience when they behave intimately with each other, and asks how intimate relationships come to be satisfying, stable and harmonious for the people involved. This book will be of interest to researchers, educators, students and practitioners who study or treat close relationships. It will also serve as an invaluable text for advanced undergraduate and graduate courses on personal relationships, intimacy, and family relations.

The Art of Intimate Marriage

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Author :
Publisher : Elm Hill
ISBN 13 : 1595541543
Total Pages : 338 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis The Art of Intimate Marriage by : Tim and Dr. Jennifer Konzen

Download or read book The Art of Intimate Marriage written by Tim and Dr. Jennifer Konzen and published by Elm Hill. This book was released on 2019-01-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a two-time nationally award winning sexuality researcher - The Art of Intimate Marriage. God's plan for sexual intimacy in marriage is the work of a Master artist and genuine intimacy is like a beautiful masterpiece. Your marriage is going well but you want to make your sex life better and you’re looking for help on how to do that. You want to know what God has to say about how to build a fulfilling sexual intimacy in your marriage. Your sexual relationship has been full of pain, discouragement, and frustration and you need some answers. You have some medical issues that are making sex difficult and you would like to rekindle experiencing mutually pleasurable sex. For these issues and more, The Art of Intimate Marriage provides direction and guidance on how to get there. Creating that masterpiece may mean learning God’s view of sex, gaining life-giving intimacy skills, and figuring out how to work through conflict in a way that creates deeper connection. It may also mean overcoming things in your background, healing things in your marriage, or dealing with those medical challenges. We have the opportunity to have a deeper understanding of God’s loving heart through being deeply known and erotically bonded with our spouse. The Art of Intimate Marriage gives us a road map to experience growth toward a more rewarding, spiritual sexual relationship.

Lessons of Lifelong Intimacy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476756066
Total Pages : 368 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Lessons of Lifelong Intimacy by : Michael Gurian

Download or read book Lessons of Lifelong Intimacy written by Michael Gurian and published by Simon and Schuster. This book was released on 2015-05-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Michael Gurian comes a groundbreaking plan for happiness in love and marriage that shows you how to build healthy boundaries, work through past hurts, and create greater intimacy by maintaining emotional separateness. Become separate from your partner yet also become closer—sounds counterintuitive, doesn’t it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that “intimate separateness” is the key to creating a healthy partnership in life. Recent university studies show that the most frequent reason relationships dissolve is not abuse, alcoholism, money, or even infidelity, but rather a lack of emotional fulfillment. Most books on love and marriage focus on teaching communication and conflict skills, but neglect to help couples with the “other half” of intimacy—separateness. In this practical yet personal guide to love, Gurian details the benefits of creating a lifelong balance of closeness and separateness. He outlines a twelve-stage model created for his own private practice, which provides long-term goals and focal points for dialogue that can help couples work through arguments. Gurian also delves into differences in white and gray matter between the male and female brain (which may explain the varying needs for intimacy and separateness), differences in verbal and emotive development, and the effects these all have on relationships. Rich with examples and case studies, this book presents strategies for communication and conflict that build more emotional balance, while showing how intimate separateness can be the key to lifelong happiness.

A to Z of Marriage

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726010788
Total Pages : 70 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis A to Z of Marriage by : Kingsley Okonkwo

Download or read book A to Z of Marriage written by Kingsley Okonkwo and published by Createspace Independent Publishing Platform. This book was released on 2017-03-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A to Z of Marriage is a matter of fact and very precise manual, alphabetically arranged for convenience to help men and women better understand their needs for a better marriage. Each Alphabet begins with what the needs of the man is, followed by the needs of the woman. At the end of the book, you would have a pretty good idea of how to please your spouse.

How to Not Die Alone

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982120649
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis How to Not Die Alone by : Logan Ury

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

The Normal Bar

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Author :
Publisher : Harmony
ISBN 13 : 0307951642
Total Pages : 304 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Normal Bar by : Chrisanna Northrup

Download or read book The Normal Bar written by Chrisanna Northrup and published by Harmony. This book was released on 2014-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful – or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and –regardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy – and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their “ideal romantic evening.” Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a “new normal.” Mindful of what keeps couples stuck in ruts, the book’s authors suggest practical and life-changing ways to break cycles of disappointment and frustration.

Out of Touch

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Publisher : MIT Press
ISBN 13 : 0262046679
Total Pages : 285 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Out of Touch by : Michelle Drouin

Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2022-02-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

The 6 Pillars of Intimacy

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Author :
Publisher : One Extraordinary Marriage
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.9/5 (854 download)

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Book Synopsis The 6 Pillars of Intimacy by : Alisa Dilorenzo

Download or read book The 6 Pillars of Intimacy written by Alisa Dilorenzo and published by One Extraordinary Marriage. This book was released on 2022-02-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to rekindle the spark and restore the "like-new" connection in your marriage?Can you strengthen your bond, grow together, and enjoy deeper levels of love and intimacy that rival your newlywed days? And can you do any or all of that without having to digest mountains of self-help books, or pouring your hearts out to a total stranger in endless counseling sessions?Yes, it is possible-and as you read, you'll see how easy it can be!Authors Alisa and Tony DiLorenzo are passionate about helping couples create their own extraordinary marriage. They do this through books, coaching, and through their #1 marriage podcast, "The ONE Extraordinary Marriage Show" where they connect with an audience of over 50,000 listeners around the world.Their newest book, The 6 Pillars of Intimacy: The Secret to an Extraordinary Marriage, is based on their personal experience and from seeing the marriages of countless people they have worked with improve. They have learned some hard knock life lessons and discovered key principles that have kept their marriage (and sex life) alive and flourishing? and they did it together. Let them do the same for you!Inside, you'll discover:- The six intimacies (pillars), and how to use them.- That, if the pillars are solid and straight, they will keep your marriage thriving and ensure everything goes along smoothly, and how to do this.- How, if the pillars become damaged, your marriage can start to collapse.- The author's real-life story, experience, and relationship struggles.- And more.Even the best marriages can have cracks in their relationships. The difference is that extraordinary couples take action when they see those cracks happening.Get The 6 Pillars of Intimacy today to experience the extraordinary marriage you desire and deserve.

Systemic Parenting

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Author :
Publisher :
ISBN 13 : 9781593303815
Total Pages : 568 pages
Book Rating : 4.3/5 (38 download)

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Book Synopsis Systemic Parenting by : Mark Gaskill Mft

Download or read book Systemic Parenting written by Mark Gaskill Mft and published by . This book was released on 2006-04-01 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting can be one of the most rewarding of all human experiences. The joy and satisfaction that comes from parenting well are almost indescribable. Parenting well is also one of the most demanding and challenging activities anybody will ever experience. Unfortunately, children do not come with instruction manuals. Parents must rely upon natural instincts and their own life experiences when deciding how to introduce the world and all of its complexities to their children. The idea of a "how to" manual for parenting, complete with a few easy to follow steps, ultimate solutions, and specific directions-although a desirable notion-is impractical. Most parents realize that the parent-child relationship can be complex, dynamic, and influenced by factors that are unique to their own family circumstances. Attempts to oversimplify this relationship are rarely helpful.

Easier Ways to Say I Love You

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Author :
Publisher : Myriad Editions
ISBN 13 : 1912408600
Total Pages : 221 pages
Book Rating : 4.9/5 (124 download)

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Book Synopsis Easier Ways to Say I Love You by : Lucy Fry

Download or read book Easier Ways to Say I Love You written by Lucy Fry and published by Myriad Editions. This book was released on 2020-02-06 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir on love, lust and attachment: one woman's remarkable and candid account of transforming a difficult and uncomfortable love triangle into an honest polyamorous relationship. Lucy Fry's story opens with the heady and impassioned affair she embarked on during her wife's pregnancy. It is a relationship that appears to be unstoppable, perhaps even addictive, despite guilt and self questioning. With intense and unflinching honesty, she takes us on a compelling journey from childhood trauma and addiction to sobriety, from infidelity to ethical non-monogamy, and—perhaps most intensely of all—from her fear of parenthood to her exquisite joy at having a son. L and B's love for their new baby, 'The Boy', changes the dynamic once again. They fumble through early parenthood, in a way that many will recognise, while at the same time trying to fathom and fashion a unique journey of their own.

Relationships For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118069641
Total Pages : 429 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Relationships For Dummies by : Kate M. Wachs

Download or read book Relationships For Dummies written by Kate M. Wachs and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Follow the advice of the top romance specialist, and you can’t go wrong.” —Woman’s World “She’s interviewed with Oprah and Phil Donahue, Time, the New York Times, USA Today, the Washington Post, Redbook and Cosmopolitan. Clearly Dr. Kate engages in no false advertising—she’s a nationally acclaimed relationship expert.” —Chicago Tribune Let’s face it, making a relationship work takes patience, perseverance, energy, and an unflagging commitment to maintain a happy healthy relationship. And sometimes, it takes a little help from a wise and knowledgeable friend. Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration and ideas on how to find and keep a healthy relationship. Whether you’ve just started dating or have been together with that special someone for years, Dr. Kate can help you: Tell the difference between a healthy and an unhealthy relationship Have a more loving, fun-filled relationship Enjoy a more vibrant and satisfying sex life Work through most relationship problems Find the positive and the fun in every relationship stage Dr. Kate explodes common relationships and compatibility myths that cause people grief, and with the help of insightful quizzes, case studies, and real-life America Online letters Dr. Kate covers all the bases, including: Finding that special someone and knowing if it’s really Mr. or Ms. Right Pacing and nurturing intimacy in the early stages of a relationship When, where, how, and with whom to have sex when dating Knowing when and if it’s time to move in together When and if to get married Keeping psychological and emotional intimacy alive Keeping physical and sexual intimacy alive From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want and deserve.

The Seven Levels of Intimacy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743265114
Total Pages : 289 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Seven Levels of Intimacy by : Matthew Kelly

Download or read book The Seven Levels of Intimacy written by Matthew Kelly and published by Simon and Schuster. This book was released on 2005-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: We All Crave An Authentic Experience Of Intimacy. Though our hearts crave intimacy, though our minds understand our deep need for it, the self-revelation it requires is often too daunting a task. Complete and unrestrained sharing of self exposes the deepest human fear of being rejected for being ourselves. InThe Seven Levels of Intimacy,Matthew Kelly both acknowledges and calms our fears, while teaching us how to move beyond them to experience the power of true intimacy.Matthew reveals that each relationship is built upon a pattern of interaction. In the beginning stages, we rely on casual interactions, gaining familiarity by focusing on superficialities and facts. We grow closer and begin to share our opinions, learning to accept each other and embrace the growing relationship despite the difference in our experiences and viewpoints. Once our differences and opinions are shared and accepted, we feel safe enough to reveal our hopes, dreams, and feelings, developing trust. With this trust, we open ourselves and are able to share our legitimate needs, becoming liberated from carrying the burden of our real needs alone. At last, we are deeply intimate and both willing and able to reveal our deepest fears. We are beyond judgment and feel trust and acceptance. By moving through and building upon each level of intimacy, we find comfort and gain trust in our partners and ourselves until, by developing and deepening our intimacy within each level, we are able to fully open ourselves, finally opening to the possibility of truly being loved. It is through mastering the seven levels of intimacy that we will break through to fully experiencing love, commitment, trust, and happiness.The Seven Levels of Intimacyis a brilliant and practical guide to creating and sustaining intimacy, whether you are looking for a deeper sense of connection with your spouse, looking for more fulfillment in your relationship with your boyfriend or girlfriend, trying to improve your relationships with your children, or simply wondering what you should be looking for in a partner.With profound insight and the use of powerful, everyday examples, Matthew Kelly explains how we can nurture the intimacy in our relationships.The Seven Levels of Intimacyredefines how we view our interactions with others. This new understanding leads us to successfully create the strong connections, deep joy, and lasting bonds that we all long for.

I Don't Want to Talk About It

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684865394
Total Pages : 390 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis I Don't Want to Talk About It by : Terrence Real

Download or read book I Don't Want to Talk About It written by Terrence Real and published by Simon and Schuster. This book was released on 1999-03-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.