Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Building Community And Healthy Self Esteem Among Shame Bound Persons full books in PDF, epub, and Kindle. Read online Building Community And Healthy Self Esteem Among Shame Bound Persons ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : James R. Uhley
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (94 download)
Download or read book Building Community and Healthy Self-esteem Among Shame-bound Persons written by James R. Uhley and published by . This book was released on 1995 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph Burgo
Publisher : St. Martin's Essentials
ISBN 13 : 1250151309
Total Pages : 318 pages
Book Rating : 4.2/5 (51 download)
Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
Author : Gershen Kaufman
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.3/5 (91 download)
Download or read book Dynamics of Power written by Gershen Kaufman and published by . This book was released on 1991 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an outgrowth of Kaufman's work on shame, this book's comprehensive educational curriculum for psychological health and self-esteem has professional, educational, and personal relevance. The principles and tools in this book directly combat addiction, violence, and stress-related disorders by reversing the very conditions responsible for them: shame and powerlessness.
Author : Judith Heumann
Publisher : Beacon Press
ISBN 13 : 080701950X
Total Pages : 458 pages
Book Rating : 4.8/5 (7 download)
Download or read book Being Heumann written by Judith Heumann and published by Beacon Press. This book was released on 2020-02-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year for Nonfiction "...an essential and engaging look at recent disability history."— Buzzfeed One of the most influential disability rights activists in US history tells her personal story of fighting for the right to receive an education, have a job, and just be human. A story of fighting to belong in a world that wasn’t built for all of us and of one woman’s activism—from the streets of Brooklyn and San Francisco to inside the halls of Washington—Being Heumann recounts Judy Heumann’s lifelong battle to achieve respect, acceptance, and inclusion in society. Paralyzed from polio at eighteen months, Judy’s struggle for equality began early in life. From fighting to attend grade school after being described as a “fire hazard” to later winning a lawsuit against the New York City school system for denying her a teacher’s license because of her paralysis, Judy’s actions set a precedent that fundamentally improved rights for disabled people. As a young woman, Judy rolled her wheelchair through the doors of the US Department of Health, Education, and Welfare in San Francisco as a leader of the Section 504 Sit-In, the longest takeover of a governmental building in US history. Working with a community of over 150 disabled activists and allies, Judy successfully pressured the Carter administration to implement protections for disabled peoples’ rights, sparking a national movement and leading to the creation of the Americans with Disabilities Act. Candid, intimate, and irreverent, Judy Heumann’s memoir about resistance to exclusion invites readers to imagine and make real a world in which we all belong.
Author : June Price Tangney
Publisher : Guilford Press
ISBN 13 : 9781572309876
Total Pages : 292 pages
Book Rating : 4.3/5 (98 download)
Download or read book Shame and Guilt written by June Price Tangney and published by Guilford Press. This book was released on 2003-11-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.
Author : Ronald Potter-Efron
Publisher : Simon and Schuster
ISBN 13 : 1592858465
Total Pages : 147 pages
Book Rating : 4.5/5 (928 download)
Download or read book Letting Go of Shame written by Ronald Potter-Efron and published by Simon and Schuster. This book was released on 2009-12-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Author : Ilse Sand
Publisher : Jessica Kingsley Publishers
ISBN 13 : 183997141X
Total Pages : 140 pages
Book Rating : 4.8/5 (399 download)
Download or read book Confronting Shame written by Ilse Sand and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Highly Sensitive People in an Insensitive World Shame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem. This book will help you understand what shame is, how it arises and, in turn, how to overcome it. With exercises in each chapter, it provides tools to reflect on, confront and free yourself from shame. The book also includes a questionnaire to assess how much shame impacts you. Be kind to yourself and rediscover your empathy for yourself with Confronting Shame.
Author : Elisabeth Vanderheiden
Publisher : Springer
ISBN 13 : 331953100X
Total Pages : 308 pages
Book Rating : 4.3/5 (195 download)
Download or read book The Value of Shame written by Elisabeth Vanderheiden and published by Springer. This book was released on 2017-04-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume combines empirical research-based and theoretical perspectives on shame in cultural contexts and from socio-culturally different perspectives, providing new insights and a more comprehensive cultural base for contemporary research and practice in the context of shame. It examines shame from a positive psychology perspective, from the angle of defining the concept as a psychological and cultural construct, and with regard to practical perspectives on shame across cultures. The volume provides sound foundations for researchers and practitioners to develop new models, therapies and counseling practices to redefine and re-frame shame in a way that leads to strength, resilience and empowerment of the individual.
Author : Bret Lyon, Ph.D., SEP
Publisher : Sounds True
ISBN 13 : 1649630476
Total Pages : 261 pages
Book Rating : 4.6/5 (496 download)
Download or read book Embracing Shame written by Bret Lyon, Ph.D., SEP and published by Sounds True. This book was released on 2023-10-17 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness. Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotion—and it serves an important purpose. “While toxic shame can keep us stuck in a self-defeating vortex,” say Bret Lyon and Sheila Rubin, “there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem.” With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us—including therapists—avoid talking about it. Here this husband and wife team, cofounders of the Center for Healing Shame, examine the dynamics of shame, the reasons it arises, why it causes such harm, and how we can heal its negative effects. Through case studies, creative tools, and body-based practices, they invite you to explore: • The purpose of shame—How it is meant to protect and guide us, and why it gets distorted into a self-sabotaging emotion • How shame disguises itself by “binding” to other emotions—and methods for disentangling these complex feelings • The ways shame forms in childhood, evolves as we grow, is impacted by trauma, and takes residence in the body • Practical guidance for regulating common shame-based challenges—including the inner critic, imposter syndrome, perfectionism, intimacy in relationships, and much more While no amount of self-talk, personal success, or therapy can eradicate shame, we can transform shame into the supportive, health-promoting force it was meant to be. Created as a go-to resource for laypersons and healing professionals alike, Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help us grow, connect, and find a new confidence in the way we move through life.
Author : Karen A. McClintock
Publisher : Fortress Press
ISBN 13 : 9781451412147
Total Pages : 180 pages
Book Rating : 4.4/5 (121 download)
Download or read book Sexual Shame written by Karen A. McClintock and published by Fortress Press. This book was released on with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The trauma of sexual shame has widespread implications not just for individuals but also for institutions, communities, and even churches. This book provides pastors and congregational leaders with the tools to identify the assumptions, behaviors, and structures that promote, while masking, sexual shame and to begin healing sexual shame both individually and corporately. Questions for reflection are included at the end of each chapter, making this an ideal book for both private use and group discussion"-- BACK COVER.
Author : adrienne maree brown
Publisher : AK Press
ISBN 13 : 1849352615
Total Pages : 210 pages
Book Rating : 4.8/5 (493 download)
Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Author : Jonathan McKee
Publisher : Barbour Publishing
ISBN 13 : 1683221648
Total Pages : 173 pages
Book Rating : 4.6/5 (832 download)
Download or read book If I Had a Parenting Do-Over written by Jonathan McKee and published by Barbour Publishing. This book was released on 2017-02-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wish parenting came with a do-over button? “Here’s where I messed up. . ." Whenever I say those words during my parenting workshops, you can hear a pin drop. Parents are on the edges of their seats. “And here’s what I’d do differently next time. . ." That’s when every pen in the room begins writing furiously. Let’s face it. Hindsight is 20/20. If you ever find yourself saying "I wish I had a do-over. . ." You're not alone! Join author and youth culture expert, Jonathan McKee, as he shares from his own personal parenting experiences of raising three kids, while making purposeful, effective tweaks along the way. Delivered with a refreshing blend of humor and vulnerability, the author's candid style and real-world application will equip you with solid, helpful practices you can actually use in your own home. With chapters like "Let It Go," "Press Pause," and "Tip the Scales," McKee provides the honest answers you're seeking as you parent your kids.
Author : Ian Miller
Publisher : John Wiley & Sons
ISBN 13 : 1509559418
Total Pages : 200 pages
Book Rating : 4.5/5 (95 download)
Download or read book Self-Esteem written by Ian Miller and published by John Wiley & Sons. This book was released on 2024-02-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of the last century, the idea of self-esteem became enormously influential. A staggering amount of psychological research and self-help literature was published, and before long was devoured by readers. Self-esteem initiatives permeated American schools. Self-esteem became the way of understanding ourselves, our personalities, our interactions with others. Nowadays, few people think much about the idea of self-esteem—but perhaps we should. Self-Esteem: An American History is the first historical study exploring the emotional politics of self-esteem in modern America. Written with verve and insight, Ian Miller’s expert analysis explores the critiques of self-help which accuse it of propping up conservative agendas by encouraging us to look solely inside ourselves to resolve life’s problems. At the same time, he reveals how African American, LGBTQ+ and feminist activists endeavored to build positive collective identities based upon self-esteem, pride and self-respect. This revelatory book will be essential reading for anyone with an interest in the history of mental health, well-being, emotions in the United States’ unique society and culture.
Author : Joseph Burgo
Publisher :
ISBN 13 : 9780997592023
Total Pages : 318 pages
Book Rating : 4.5/5 (92 download)
Download or read book Building Self-Esteem written by Joseph Burgo and published by . This book was released on 2020-05 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than viewing shame as the opposite of self-esteem, this book shows that building authentic self-esteem depends upon the ability to listen to shame and learn from it.
Author : Mario Jacoby
Publisher : Taylor & Francis
ISBN 13 : 1317311205
Total Pages : 131 pages
Book Rating : 4.3/5 (173 download)
Download or read book Shame and the Origins of Self-Esteem written by Mario Jacoby and published by Taylor & Francis. This book was released on 2016-08-12 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is one of our most central feelings and a universal human characteristic. Why do we experience it? For what purpose? How can we cope with excessive feelings of shame? In this elegant exposition informed by many years of helping people to understand feelings of shame, leading Jungian analyst Mario Jacoby provided a comprehensive exploration of the many aspects of shame and showed how it occupies a central place in our emotional experience. Jacoby demonstrated that a lack of self-esteem is often at the root of excessive shame, and as well as providing practical examples of how therapy can help, he drew upon a wealth of historical and cultural scholarship to show how important shame is for us in both its individual and social aspects. This Classic Edition includes a new foreword by Marco Della Chiesa.
Author : Gershen Kaufman
Publisher : Schenkman Books
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.3/5 (91 download)
Download or read book Shame written by Gershen Kaufman and published by Schenkman Books. This book was released on 1992 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sam Louie
Publisher :
ISBN 13 : 9780989325004
Total Pages : 134 pages
Book Rating : 4.3/5 (25 download)
Download or read book Asian Shame and Addiction written by Sam Louie and published by . This book was released on 2013-05-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Asians are drowning in shame and addictions with no way out. Is this any different from a traditional Westerner? I would say very much so. Shame is embedded in the Asian way of thinking, behaving, and interacting. If you do not understand the cultural history of shame and its underpinnings, then you will have a hard time understanding the mindset of typical Asians, let alone the stranglehold of shame in their midst. This book is written especially for Asian Christians as God's unconditional love is hard for many Asians to understand because of the shame that binds them. This book is to help you get to the heart of Asian Shame and some of the associated behaviors and addictions that result from a culture that inhibits healthy emotional expression. If you want healthy Christianity among Asians, you need to understand how to recognize and break this cultural cycle of shame that has shackled millions of Asians to fall prey to the vices of gambling, infidelity, sex, out-of-control spending, over-eating, and other addictive behaviors.
