Buff Brides

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Buff Brides

Author : Sue Fleming
Publisher : Villard
ISBN 13 : 0307482561
Total Pages : 162 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Buff Brides by : Sue Fleming

Download or read book Buff Brides written by Sue Fleming and published by Villard. This book was released on 2010-03-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you • Running out of time? Buff Brides features a 12-week crash course as well as the 24-week optimal program that works for any body type! •Short on space? No need to panic—all of these exercises can be done right in your own home, with minimal equipment. •Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters! •Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone your arms and make your back look fabulous! •Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has the exercise for every bride-to-be’s problem area! •About to settle for the first dress you see? Buff Brides offers helpful hints for choosing a wedding dress that best suits your body type. Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.

Fashionably Buff

Author : Sue Fleming
Publisher : Random House Digital, Inc.
ISBN 13 : 0812972252
Total Pages : 153 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Fashionably Buff by : Sue Fleming

Download or read book Fashionably Buff written by Sue Fleming and published by Random House Digital, Inc.. This book was released on 2007 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of sports workouts for women reveals how to stay fit, accompanied by tips on how to flatter one's figure, the do's and don'ts of selecting clothes, how to maintain positive workout expectations, and how to build one's own home gym.

Wife, Inc.

Author : Suzanne Leonard
Publisher : NYU Press
ISBN 13 : 1479802514
Total Pages : 263 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Wife, Inc. by : Suzanne Leonard

Download or read book Wife, Inc. written by Suzanne Leonard and published by NYU Press. This book was released on 2020-05-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the changing role of wives in modern America After a half century of battling for gender equality, women have been freed from the necessity of securing a husband for economic stability, sexual fulfillment, or procreation. Marriage is a choice, and increasingly women (and men) are opting out. Yet despite these changes, the cultural power of marriage has burgeoned. What was once an obligation has become an exclusive club into which heterosexual women with the right amount of self-discipline may win entry. The newly exalted professionalized wife is no longer reliant on her husband’s status or money; instead she can wield her own power provided she can successfully manage the business of being a wife. Wife, Inc. tells a fiercely contemporary story revealing that today’s wives do not labor in kitchens or even homes. Instead, the work of wifedom occurs in online dating sites, on reality television, in social media, and on the campaign trail. Dating, marital commitment, and married life have been reconfigured. No longer the stuff of marriage vows, these realms are now controlled by brand management and marketability. To prosper, women must appear confident, empowered, and sexually savvy. Guiding readers through the stages of the “wife-cycle,” Suzanne Leonard follows women as they date, prepare to wed, and toil as wives, using examples from popular television, film, and literature, as well as mass market news, women’s magazines, new media, and advice culture. The first major study to focus on this new definition of “working wives,” Wife, Inc. reveals how marriage occupies a newly professionalized role in the lives of American women. Being a wife is a business that takes a lot more than a vow to maintain—this book tells that story.

Wedding Chic

Author : Nina Willdorf
Publisher : Penguin
ISBN 13 : 9780399530647
Total Pages : 324 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Wedding Chic by : Nina Willdorf

Download or read book Wedding Chic written by Nina Willdorf and published by Penguin. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A budget-conscious guide to planning the perfect wedding explains how to create a stylish ceremony without paying a fortune, offering practical advice on on everything from wedding planners and flowers to photographers, entertainment, honeymoons, and caterers. Original.

Planet Wedding

Author : Sandra Choron
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618746583
Total Pages : 372 pages
Book Rating : 4.7/5 (465 download)

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Book Synopsis Planet Wedding by : Sandra Choron

Download or read book Planet Wedding written by Sandra Choron and published by Houghton Mifflin Harcourt. This book was released on 2010 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meticulously researched bouquet of more than 300 fascinating, informative, and always entertaining lists on all things nuptial, this fully-illustrated guide offers a unique compendium for anyone who is getting married or planning a wedding.

Buff Moms-To-Be

Author : Sue Fleming
Publisher : Villard
ISBN 13 : 9780812969450
Total Pages : 164 pages
Book Rating : 4.9/5 (694 download)

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Book Synopsis Buff Moms-To-Be by : Sue Fleming

Download or read book Buff Moms-To-Be written by Sue Fleming and published by Villard. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fitness handbook for expectant and new mothers presents a series of safe, effective cardiovascular and stretching exercises that women can do throughout pregnancy, and includes postpartum regimens to help women get back in shape.

Economic Entomology

Author :
Publisher :
ISBN 13 :
Total Pages : 1260 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Economic Entomology by :

Download or read book Economic Entomology written by and published by . This book was released on 1902 with total page 1260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Buff Moms

Author : Sue Fleming
Publisher : Villard
ISBN 13 : 030748257X
Total Pages : 144 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Buff Moms by : Sue Fleming

Download or read book Buff Moms written by Sue Fleming and published by Villard. This book was released on 2009-01-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safely shed those postpregnancy pounds–and keep them off Motherhood is a demanding twenty-four-hour-a-day job that leaves little if any time for exercise. Now there are no excuses! Sue Fleming, author of the popular fitness guides Buff Brides and Buff Moms-to-Be, has specially designed a book for mothers who want to get back in shape but feel overwhelmed by their hectic schedules. Buff Moms features simple, effective exercises that can be done conveniently at home. By focusing on these exercises and maintaining a healthy diet, mothers can regain their prepartum body. Inside you’ll find • essential tips on making the time, starting a routine, and staying the course • upper-body, lower-body, abdominal, and cardiovascular workouts • a special program for women recovering from cesarean births • an exercise regimen tailored to ward off postpartum depression • success stories from real-life moms who have lost weight and feel great Fully illustrated and geared to all fitness levels and abilities, Buff Moms will help you achieve your fitness goals and feel healthy, leaving you with increased endurance to keep up with your busy family.

Wedding Workout

Author : Tracy Effinger
Publisher : McGraw-Hill Companies
ISBN 13 : 9780071389167
Total Pages : 244 pages
Book Rating : 4.3/5 (891 download)

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Book Synopsis Wedding Workout by : Tracy Effinger

Download or read book Wedding Workout written by Tracy Effinger and published by McGraw-Hill Companies. This book was released on 2001-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.

The Bride's Guide to Glow

Author : Tarren Brooks
Publisher : Chronicle Books
ISBN 13 : 1452183988
Total Pages : 131 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Bride's Guide to Glow by : Tarren Brooks

Download or read book The Bride's Guide to Glow written by Tarren Brooks and published by Chronicle Books. This book was released on 2020-08-11 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bride's Guide to Glow is the go-to skincare guide for any bride-to-be. Written by a licensed esthetician, this book features simple practices that cover all the how-tos for that wedding day glow. With elegant illustrations and actionable techniques, this holistic approach to healthy, nourished skin will be cherished by any soon-to-be newlywed. • Includes night and day routines • Filled with ideas for at-home treatments • Features tips for last-minute breakouts and day-of skin emergencies Featuring ideas for what to do a year before the wedding up until the day before, this handy book has it all for the bride-to-be. • The key to wedding day radiance and enhancing natural beauty • Focuses on a steady routine, natural skincare, and healthy lifestyle choices • A perfect purchase for bridal showers, the newly engaged bride-to-be, and skincare junkies • You'll love this book if you love books like Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day by Sue Fleming; Bridal Bootcamp by Cynthia Conde; and Radiant Bride: The Beauty, Diet, Fitness, and Fashion Plan for Your Big Day by Alexis Wolfer.

Almost a Scandal

Author : Elizabeth Essex
Publisher : Macmillan
ISBN 13 : 1250003792
Total Pages : 369 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Almost a Scandal by : Elizabeth Essex

Download or read book Almost a Scandal written by Elizabeth Essex and published by Macmillan. This book was released on 2012-07-31 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Posing as a young man, Sally Kent, taking her brother's place in the British Royal Navy, climbs aboard a ship where Lieutenant David Colyear sees through her charade but agrees to keep her on as they embark on a high-seas adventure.

India Today International

Author :
Publisher :
ISBN 13 :
Total Pages : 1074 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis India Today International by :

Download or read book India Today International written by and published by . This book was released on 2003 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Glamour

Author :
Publisher :
ISBN 13 :
Total Pages : 696 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Glamour by :

Download or read book Glamour written by and published by . This book was released on 2003 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brandweek

Author :
Publisher :
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Brandweek by :

Download or read book Brandweek written by and published by . This book was released on 2007 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:

AEJMC News

Author :
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis AEJMC News by :

Download or read book AEJMC News written by and published by . This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Practically Useless Information on Weddings

Author : Norman Kolpas
Publisher : Thomas Nelson
ISBN 13 : 9781401602062
Total Pages : 196 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis Practically Useless Information on Weddings by : Norman Kolpas

Download or read book Practically Useless Information on Weddings written by Norman Kolpas and published by Thomas Nelson. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with fascinating facts, such as the world's longest wedding ceremony, shortest ceremony, and most-watched ceremony, this is the ultimate gift book for the bride, her mother, bridesmaids, friends, and the occasional groom.

Reality Television

Author : Richard M. Huff
Publisher : Praeger
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Reality Television by : Richard M. Huff

Download or read book Reality Television written by Richard M. Huff and published by Praeger. This book was released on 2006-06-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes information on The Amazing Race, American Idol, The Apprentice, Average Joe, The Bachelor, Big Brother, Dancing with the Stars, Dr. 90210, Extreme Makeover, The Gong Show, Joe Millionaire, Last Comic Standing, The Original Amateur Hour, Queen for a Day, Queer Eye for the Staight Guy, The Real World, Survivor, This Old House, Trading Spaces, Trading Spouses, Cory Clark, Donald Trump, Paul Wernick, etc.