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Breathing Exercise Bible
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Book Synopsis Breathing Exercise Bible by : Anthony Anholt
Download or read book Breathing Exercise Bible written by Anthony Anholt and published by Martin Knowles. This book was released on 2013-08-29 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How Does God Change Us? by : Dane Ortlund
Download or read book How Does God Change Us? written by Dane Ortlund and published by Crossway. This book was released on 2021-08-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Abide in my love." —John 15:9 As followers of Christ, we long to grow in godliness, but we often find ourselves stuck. Sin runs deep, we continue to fail, and we are easily tempted to give up. It doesn't have to be that way. In How Does God Change Us?, Dane Ortlund explains how those united to Jesus Christ do not need to look anywhere but to Christ himself for real growth. We change by going deeper into the same truths that saved us in the first place. With timeless counsel from historical Christian figures, Ortlund shows you how to get traction in your spiritual walk, experience real change, and live out your invincible identity in Christ.
Book Synopsis What is the Bible?: How an Ancient Library of Poems, Letters and Stories Can Transform the Way You Think and Feel About Everything by : Rob Bell
Download or read book What is the Bible?: How an Ancient Library of Poems, Letters and Stories Can Transform the Way You Think and Feel About Everything written by Rob Bell and published by HarperCollins UK. This book was released on 2017-05-16 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author Rob Bell, using his inspired and inquisitive approach, focuses on the most widely read book of all time. He provides surprising insights and answers about how the Bible actually works as a source of faith and guidance, showing a brand-new way of reading this sacred text.
Book Synopsis The Yoga Healing Bible by : Sally Parkes
Download or read book The Yoga Healing Bible written by Sally Parkes and published by Chartwell Books. This book was released on 2014-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions. Yoga is a discipline and form of exercise that appeals to many different kinds of people, because in our fast-paced stressful world it offers an accessible and enjoyable means of escape to personal serenity, balance, and contentment. The Yoga Healing Bible clearly explains yoga healing techniques in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.
Book Synopsis Pray-reading the Word by : Witness Lee
Download or read book Pray-reading the Word written by Witness Lee and published by . This book was released on 1991 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Book Synopsis Breath Prayer by : Christine Valters Paintner
Download or read book Breath Prayer written by Christine Valters Paintner and published by Broadleaf Books . This book was released on 2021-10-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breath Prayer is an insightful guide to reclaiming this practice of the heart--harmonizing the sacred rhythm of the body with words that sing to the soul--in every moment of the day." --Carl McColman, author of The New Big Book of Christian Mysticism and Eternal Heart Whether reciting the gathas in Buddhist practice, the Shema in Judaism, or the Jesus Prayer in Christianity, for centuries the practice of breath prayer has helped center people from a variety of faith traditions on the sacred in everyday life. Through brief words of prayer or petition said silently to the rhythm of one's breath, this simple, meditative act combines praise for the divine with focused intention, creating a profound spiritual connection in the quiet, and even mundane, moments of the day . In Breath Prayer, Christine Valters Paintner, online abbess of Abbey of the Arts, introduces us to this spiritual practice and offers beautiful poem-prayers for walking, working, dressing, cleaning, sitting in silence, doing the dishes, living in community--breathing the divine into our daily lives. Over time these recitations become as natural as breathing. We don't so much recite the prayers as the prayers recite us, guide us, and open our hearts to the everyday sacred. With each of the forty prayers, Paintner includes reflections on life's ordinary beauty and heartfelt advice for discovering the sacred all around. Breath Prayer concludes with guidance for creating your own breath prayers to deepen your practice.
Book Synopsis If God Still Breathes, Why Can't I? by : Angela N. Parker
Download or read book If God Still Breathes, Why Can't I? written by Angela N. Parker and published by Wm. B. Eerdmans Publishing. This book was released on 2021-09-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A challenge to the doctrine of biblical inerrancy that calls into question how Christians are taught more about the way of Whiteness than the way of Jesus Angela Parker wasn’t just trained to be a biblical scholar; she was trained to be a White male biblical scholar. She is neither White nor male. Dr. Parker’s experience of being taught to forsake her embodied identity in order to contort herself into the stifling construct of Whiteness is common among American Christians, regardless of their race, ethnicity, gender, or sexual orientation. This book calls the power structure behind this experience what it is: White supremacist authoritarianism. Drawing from her perspective as a Womanist New Testament scholar, Dr. Parker describes how she learned to deconstruct one of White Christianity’s most pernicious lies: the conflation of biblical authority with the doctrines of inerrancy and infallibility. As Dr. Parker shows, these doctrines are less about the text of the Bible itself and more about the arbiters of its interpretation—historically, White males in positions of power who have used Scripture to justify control over marginalized groups. This oppressive use of the Bible has been suffocating. To learn to breathe again, Dr. Parker says, we must “let God breathe in us.” We must read the Bible as authoritative, but not authoritarian. We must become conscious of the particularity of our identities, as we also become conscious of the particular identities of the biblical authors from whom we draw inspiration. And we must trust and remember that as long as God still breathes, we can too.
Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Book Synopsis Breathing Under Water by : Richard Rohr
Download or read book Breathing Under Water written by Richard Rohr and published by Franciscan Media. This book was released on 2013-11-04 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.
Download or read book Sacred Fire written by Ronald Rolheiser and published by Image. This book was released on 2017-03-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one reaches the highest degree of human maturity, one has only one question left: How can I be helpful?—TERESA OF ÁVILA Beloved author Ronald Rolheiser continues his search for an accessible and penetrating Christian spirituality in this highly anticipated follow-up to the contemporary classic, The Holy Longing. With his trademark acuity, wit, and thoughtfulness, Rolheiser shows how identifying and embracing discipleship will lead to new heights of spiritual awareness and maturity. In this new book, Rolheiser takes us on a journey through the dark night of the senses and of the spirit. Here, we experience the full gamut of human life, pleasure and fervor, disillusionment and boredom. But, as Rolheiser explains, when we embrace the struggle and yearning to know God we can experience too a profound re-understanding to our daily lives. “What lies beyond the essentials, the basics?” Rolheiser writes. “Where do we go once some of the basic questions in our lives have been answered, or at least brought to enough peace that our focus can shift away from ourselves to others? Where do we go once the basic questions in our lives are no longer the restless questions of youthful insecurity and loneliness? Who am I? Who loves me? How will my life turn out? Where do we go once the basic question in life becomes: How can I give my life away more purely, and more meaningfully? How do I live beyond my own heartaches, headaches, and obsessions so as to help make other peoples’ lives more meaningful? The intent of this book is to try to address exactly those questions: How can we live less self- centered, more mature lives? What constitutes deep maturity and how do we reach that place? And, not unimportantly, what constitutes a more adult, Christian discipleship? What constitutes a truly mature following of Jesus?” As the poet Rainer Maria Rilke suggests, “Live the questions now.” In Sacred Fire, Rolheiser’s deeply affecting prose urges us on in pursuit of the most holy of all passions—a deep and lasting intimacy with God.
Download or read book The Yoga Bible written by Christina Brown and published by Penguin. This book was released on 2016-04-01 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Book Synopsis Isometric Exercise Bible by : Anthony Anholt
Download or read book Isometric Exercise Bible written by Anthony Anholt and published by Martin Knowles. This book was released on 2015-01-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How Isometric Exercises Can Help You Build Your Physique - Without Moving A Muscle No matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. Traditional exercises such as weightlifting force you to perform boring repetitions in order to break your muscles down and stimulate growth. Done properly, the isometric contraction allows you to accomplish the same thing in 7 seconds. If you are a man isometrics can help you build greater muscle size and definition. If you are a lady isometrics can help you build that healthy, feminine "Fit N Sexy" look that so many women desire. If you are an older man or women isometrics can help you get back in shape while turning back the clock. The benefits of this exercise system include: They can be done anywhere with no special equipment (say goodbye to gym fees) They can be done at anytime (this makes them easy to fit into busy schedules) Takes less than ½ an hour to perform Gives you a full body workout Builds muscle as well as muscular definition Builds strength and muscle tone at the same time Are incredibly safe Are extremely effective If you are interested in getting in the best shape of your life, order The Isometrics Bible today.
Book Synopsis The Oxygen Advantage by : Patrick McKeown
Download or read book The Oxygen Advantage written by Patrick McKeown and published by HarperCollins. This book was released on 2015-09-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Book Synopsis A Life Worth Breathing by : Max Strom
Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing Inc.. This book was released on 2010-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Download or read book Prayer written by John Onwuchekwa and published by Crossway. This book was released on 2019-03-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the role of corporate prayer in the church? Prayer is as necessary to the Christian as breathing is to the human body— but it often doesn't come quite as naturally. In fact, prayer in the church often gets subtly pushed to the side in favor of pragmatic practices that promise tangible results. This book focuses on the necessity of regular prayer as a central practice in the local church—awakening us to the need and blessing of corporate prayer by examining what Jesus taught about prayer, how the first Christians approached prayer, and how to prioritize prayer in our congregations.