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Author : Denise Cullington
Publisher :
ISBN 13 : 9780415455473
Total Pages : 0 pages
Book Rating : 4.4/5 (554 download)
Download or read book Breaking Up Blues written by Denise Cullington and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Up Blues is an indispensable, practical self-help book for those going through break-up and divorce.
Author : Denise Cullington
Publisher : Routledge
ISBN 13 : 9781317834243
Total Pages : 296 pages
Book Rating : 4.8/5 (342 download)
Download or read book Breaking Up Blues written by Denise Cullington and published by Routledge. This book was released on 2014 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to believe that break-up and divorce may be tough in the short term, but that time will heal all. But is it a dangerous myth? Breaking Up Blues presents evidence of the risks of remaining caught in bitter battle; of failing to learn from past difficulties; in refusing to mind; or becoming caught in self-hatred and despair. What looks like self-protection can turn out to be self-destructive.
Author : Annabel Acton
Publisher : Simon and Schuster
ISBN 13 : 1510717560
Total Pages : 168 pages
Book Rating : 4.5/5 (17 download)
Download or read book Never Liked It Anyway written by Annabel Acton and published by Simon and Schuster. This book was released on 2017-03-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been there—on the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to “our song” on repeat as we alternate between fuming and crying. And because we’ve all been there, we’ve also all made the same promise to ourselves: we’re never going back. Annabel Acton’s Never Liked It Anyway is here to ensure that you keep that promise. Moving on today is about taking action, and taking it fast. It’s not about lying on a couch and talking it out with a therapist. It’s about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at all—it’s just being spectacularly you. Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. It’s yours to play with, trash, love, abuse and use—and, of course, have fun with. It’ll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. It’ll shake things up and help you step outside your habitual patterns so there’s no room for moping! And it’ll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you. Dry your eyes, save the ice cream for happier times, and pick up this book instead.
Author : Heather Alexander
Publisher : Penguin
ISBN 13 : 1101119349
Total Pages : 80 pages
Book Rating : 4.1/5 (11 download)
Download or read book Breakup Blues written by Heather Alexander and published by Penguin. This book was released on 2008-06-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derek has decided he’s through with girls. They’re emotional, bossy, and more trouble than they’re worth! But when Derek meets Sally, a waitress that is too cool to be true, he changes his mind. Can Derek get it together in time to win the girl of his dreams? Or will his past relationships keep haunting the present?
Author : Heather Alexander
Publisher :
ISBN 13 : 9781322693996
Total Pages : pages
Book Rating : 4.6/5 (939 download)
Download or read book Breakup Blues written by Heather Alexander and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Taylor Bibi
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (777 download)
Download or read book Breaking Free from Breakup Blues written by Taylor Bibi and published by Independently Published. This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is never simple, and the emotional consequences may be overwhelming. But with the correct tools and resources, you can go on and find happiness once again. Breaking Free from Breakup Blues: A Guide to Moving On is a thorough guide to help you negotiate the arduous process of healing after a breakup. Whether you're battling with emotions of sadness, rage, or bewilderment, this book gives practical guidance and specific actions to help you move ahead. In this book, you'll learn how to participate in self-care and self-discovery, understand your emotions, and find love when the time is perfect. You'll also learn the power of forgiveness, and how to let go of the past and embrace the future. Written in a caring and understanding tone, Breaking Free from Breakup Blues is the definitive guide to help you overcome the anguish of a breakup and rediscover pleasure and happiness once again. With real-world examples, useful exercises, and insightful recommendations, this book is a must-read for anybody who is hard to move on following a split. Whether you're just beginning the healing process or you've been suffering for a long, Breaking Free from Breakup Blues will help you discover the strength and bravery to break free from the anguish of the past and move on to a better future.
Author : Michelle Summers
Publisher : AuthorHouse
ISBN 13 : 1468538977
Total Pages : 208 pages
Book Rating : 4.4/5 (685 download)
Download or read book Breaking up with Depression written by Michelle Summers and published by AuthorHouse. This book was released on 2012-01-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been in a relationship that you know is not good for you? Maybe you stay in it simply because you are comfortable, you are afraid of change, you dont have the motivation or support from others, or you simply dont believe there is something better. Well I am here to tell you that your motivation, support, and encouragement are here and there is something better! There is light at the end of the tunnel, there is a rainbow after the storm, there is summer after winter, and joy after pain. So put down your ice-cream and take off those sweat pants because the best way to get through something is exactly that, through it. We are going to endure this together, laugh together, cry together, attack this together, and conquer this together. We are going to learn what depression is and how to overcome it.
Author : Jamye Waxman
Publisher : Seal Press
ISBN 13 : 1580055982
Total Pages : 241 pages
Book Rating : 4.5/5 (8 download)
Download or read book How to Break Up With Anyone written by Jamye Waxman and published by Seal Press. This book was released on 2015-09-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.
Author : Molly Carmel
Publisher : Penguin
ISBN 13 : 0593086171
Total Pages : 288 pages
Book Rating : 4.5/5 (93 download)
Download or read book Breaking Up With Sugar written by Molly Carmel and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.
Author : Jason Logan
Publisher : Simon and Schuster
ISBN 13 : 1416908250
Total Pages : 256 pages
Book Rating : 4.4/5 (169 download)
Download or read book If We Ever Break Up, This Is My Book written by Jason Logan and published by Simon and Schuster. This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.
Author : Amy Chan
Publisher : HarperCollins
ISBN 13 : 0062914758
Total Pages : 336 pages
Book Rating : 4.0/5 (629 download)
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author : Laurie A. Helgoe Ph.D.
Publisher : Penguin
ISBN 13 : 144065090X
Total Pages : 143 pages
Book Rating : 4.4/5 (46 download)
Download or read book The Pocket Idiot's Guide to Breaking Up written by Laurie A. Helgoe Ph.D. and published by Penguin. This book was released on 2006-12-05 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise guide to handling the end of a relationship. A breakup doesn’t mean everything has to fall apart. Laurie Helgoe uses her years of experience as a clinical psychologist to show those who are coping with a breakup to pick up the pieces and move on with their lives. This guide provides sage advice on how to handle every aspect of separating from a partner, from knowing when to stop communicating, dealing with the blues, and when to start dating again. • Edgy and humorous, yet full of practical advice • The first book to deal with being the dumper, as well as the dumpee • Tips that will get readers through lonely nights and days of “retail therapy”—without insulting their intelligence or getting involved in 12-step therapy speak
Author : Edward M. Komara
Publisher : Psychology Press
ISBN 13 : 0415926998
Total Pages : 1274 pages
Book Rating : 4.4/5 (159 download)
Download or read book Encyclopedia of the Blues written by Edward M. Komara and published by Psychology Press. This book was released on 2006 with total page 1274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive two-volume set brings together all aspects of the blues from performers and musical styles to record labels and cultural issues, including regional evolution and history. Organized in an accessible A-to-Z format, the Encyclopedia of the Blues is an essential reference resource for information on this unique American music genre. For a full list of entries, contributors, and more, visit the Encyclopedia of the Blues website.
Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)
Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author : Jeff Dunas
Publisher :
ISBN 13 : 9780898318432
Total Pages : pages
Book Rating : 4.3/5 (184 download)
Download or read book State of the Blues written by Jeff Dunas and published by . This book was released on 2004-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward M. Komara
Publisher : Taylor & Francis US
ISBN 13 : 9780415927017
Total Pages : 746 pages
Book Rating : 4.9/5 (27 download)
Download or read book Encyclopedia of the Blues: K-Z, index written by Edward M. Komara and published by Taylor & Francis US. This book was released on 2006 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.
Author : Bruce Conforth
Publisher : Chicago Review Press
ISBN 13 : 1641600977
Total Pages : 320 pages
Book Rating : 4.6/5 (416 download)
Download or read book Up Jumped the Devil written by Bruce Conforth and published by Chicago Review Press. This book was released on 2019-06-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Johnson is the subject of the most famous myth about the blues: he allegedly sold his soul at the crossroads in exchange for his incredible talent, and this deal led to his death at age 27. But the actual story of his life remains unknown save for a few inaccurate anecdotes. Up Jumped the Devil is the result of over 50 years of research. Gayle Dean Wardlow has been interviewing people who knew Robert Johnson since the early 1960s, and he was the person who discovered Johnson's death certificate in 1967. Bruce Conforth began his study of Johnson's life and music in 1970 and made it his mission to fill in what was still unknown about him. In this definitive biography, the two authors relied on every interview, resource and document, most of it material no one has seen before. As a result, this book not only destroys every myth that ever surrounded Johnson, but also tells a human story of a real person. It is the first book about Johnson that documents his years in Memphis, details his trip to New York, uncovers where and when his wife Virginia died and the impact this had on him, fully portrays the other women Johnson was involved with, and tells exactly how and why he died and who gave him the poison that killed him. Up Jumped the Devil will astonish blues fans who thought they knew something about Johnson.
