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Breaking Through To Teens
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Book Synopsis Breaking Through to Teens by : Ron Taffel
Download or read book Breaking Through to Teens written by Ron Taffel and published by Guilford Press. This book was released on 2010-05-14 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents groundbreaking strategies for psychotherapy with today's teens, for whom high-risk behavior, lack of adult guidance, and intense anxiety and stress increasingly come with the territory. Ron Taffel addresses the key challenge of building a therapeutic relationship that is strong enough to promote real behavioral and emotional change. He demonstrates effective ways to give advice that teens will listen to, get them to tell the truth about their lives, help parents reestablish their authority, and extend the reach of therapy by such nontraditional means as inviting teens to bring friends into sessions.
Download or read book Breaking the Code written by Lara Fox and published by Signet. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the underlying messages that can affect family communication and dynamics, decoding the secret language of adolescence and dealing with such issues as privacy, drugs, siblings, and academic pressure.
Book Synopsis Conquer Negative Thinking for Teens by : Mary Karapetian Alvord
Download or read book Conquer Negative Thinking for Teens written by Mary Karapetian Alvord and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more! Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward. By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Breaking Through by : Francisco Jiménez
Download or read book Breaking Through written by Francisco Jiménez and published by Cambridge University Press. This book was released on 2001 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description
Book Synopsis Help Your Kids with Adolescence by : DK
Download or read book Help Your Kids with Adolescence written by DK and published by Penguin. This book was released on 2017-07-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deal with the ups and downs of growing up. This visual guide to puberty and adolescence is a must-read for all parents and tweens embarking on those scary teenage years. This growing up book covers contemporary issues such as internet safety and tackles key topics such as sexuality and body image. Demystify puberty with this must-read home reference ebook. From your menstrual cycle to sexting, and even cyber-bullying. This straightforward, unpatronizing approach to tricky topics is the essential illustrated guide to adolescence for both parents and their teens. The stunning graphics and illustrations make this invaluable for tweens and teens alike. Help Your Kids With Adolescence is a guide for modern kids coming into their teen years. It addresses topical issues like body image, the effects of social media, and sexting. It also offers a biological explanation for the physical side of being a teenager from mood swings, periods, and breaking voices. This ebook offers a no-nonsense, non-judgemental approach to help parents and their kids navigate their way through puberty and adolescence. Sexuality, Confidence, Social Media, Emotions, Stress! Puberty and adolescence can be a confusing and complex time. Help Your Kids With Adolescence offers straightforward advice to help parents and children survive and thrive during the turbulent teenage years. Emotional well-being, physical changes, online safety, family dynamics, relationships, sexuality, and much more are discussed and explained through jargon-free text and simple, clear illustrations. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike. Whether as a quick-reference guide or cover-to-cover read. This self-understanding and self-development ebook will discuss and explain the following topics: - Growing Up - Female Puberty - Male Puberty - Healthy Body - Healthy Mind - Achieving Potential - Digital Life - Sexuality - Relationships - And more. DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help with children get the most out of life. Get help with anything from geography and music to maths, SATs, and growing up.
Book Synopsis Hope for Parents of Troubled Teens by : Connie LMHC Rae
Download or read book Hope for Parents of Troubled Teens written by Connie LMHC Rae and published by Baker Books. This book was released on 2012-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Road Map for Parenting in the Troubled Years It is never too late for parents to reach their teenager or young adult. Licensed counselor Connie Rae draws from professional and personal experience to provide insight, encouragement, and advice. Offering wise counsel and a reassuring tone, she helps parents better understand their child's temperament, their own parenting style, and the developmental process their child is going through. She also discusses the world in which their teenager is growing up, which is very different than many parents realize. Each chapter ends with a list of practical steps and a prayer, giving parents wise advice but also offering hope through the process.
Book Synopsis The Grown-Up's Guide to Teenage Humans by : Josh Shipp
Download or read book The Grown-Up's Guide to Teenage Humans written by Josh Shipp and published by HarperCollins. This book was released on 2017-09-19 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Gold Award Winner: Parenting & Family A practical guide to understanding teens from bestselling author and global youth advocate Josh Shipp. In 2015, Harvard researchers found that every child who does well in the face of adversity has had at least one stable and committed relationship with a supportive adult. But Josh Shipp didn’t need Harvard to know that. Once an at-risk foster kid, he was headed straight for trouble until he met the man who changed his life: Rodney, the foster parent who refused to quit on Shipp and got him to believe in himself. Now, in The Grown-Up’s Guide to Teenage Humans, Shipp shows all of us how to be that caring adult in a teenager’s life. Stressing the need for compassion, trust, and encouragement, he breaks down the phases of a teenage human from sixth to twelfth grade, examining the changes, goals, and mentality of teenagers at each stage. Shipp offers revelatory stories that take us inside the teen brain, and shares wisdom from top professionals and the most expert grown-ups. He also includes practice scripts that address tough issues, including: FORGIVENESS: What do I do when a teen has been really hurt by someone and it’s not their fault? COMMUNICATION: How do I get a teen to talk to me? They just grunt. TRUST: My teen blew it. My trust is gone. Where do we go from here? BULLYING: Help! A teen (or their friend) is being harassed. DIFFICULT AND AWKWARD CONVERSATIONS: Drugs. Death. Sex. Oh my. Written in Shipp’s playfully authoritative, no-nonsense voice, The Grown-Up’s Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words—as Shipp reminds us, it’s about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
Book Synopsis Teenagers Translated by : Janey Downshire
Download or read book Teenagers Translated written by Janey Downshire and published by Random House. This book was released on 2014-05-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated September 2018 Your family therapist in a book Parenting a child from around aged 10 can be a testing time for today’s parents. In addition to the onset of trademark teenage behaviours, many families are seeing a marked increase in worrying dysfunctional issues like high levels of anxiety, depression, aggression or apathy, screen addiction (social media, gaming and pornography), eating issues, binge drinking, drugs and self harm. These problems have their roots in dysregulated anxiety, but once they have become established habits, they risk being categorized as a mental health disorder and are difficult to reverse without professional help. Often there is little obvious warning beforehand as teens start to explore their image, identity, socializing and relationships with peers, pushing boundaries and establishing independent attitudes. This positive, practical and straightforward Parent’s Survival Guide will help all parents to: - Feel more informed and aware about growing up today - Know how to respond and react effectively to a wide range of issues - Maintain a positive influence whilst they grow up - Keep lines of communication open - Provide a balanced parent/teenage relationship - Establish a secure, safe, home and family life - Boost a child’s self-esteem and self-confidence - Build their child’s resilience skills - Have a positive impact on their child’s mental health and wellbeing
Book Synopsis Getting Through to Difficult Kids and Parents by : Ron Taffel
Download or read book Getting Through to Difficult Kids and Parents written by Ron Taffel and published by Guilford Press. This book was released on 2004-09-29 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: From experienced therapist Ron Taffel--widely known for his popular parenting guides--this is a commonsense handbook for any mental health, education, or medical professional working with challenging kids and parents. Provided are concrete strategies for building rapport with stressed-out families, getting children and adolescents to talk about what really matters, spotting developmental and psychiatric problems before a crisis develops, and developing skills to strengthen kids' self-esteem and parents' effectiveness in setting limits. Illustrative case vignettes get to the heart of what is going wrong between youngsters and their parents and show how simple, concrete interventions can make a big difference. Also covered in depth are ways for professionals to handle their own emotional responses in highly charged situations.
Book Synopsis Parenting Today’s Teens by : Mark Gregston
Download or read book Parenting Today’s Teens written by Mark Gregston and published by Certa Publishing. This book was released on 2018-09-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting today’s teens is not for cowards. Your teenager is facing unprecedented and confusing pressures, temptations, and challenges in today’s culture. Mark Gregston has helped teens and their parents through every struggle imaginable, and now he shares his biblical, practical insights with you in bite-size pieces. Punctuated with Scriptures, prayers, and penetrating questions, these one-page devotions will give you the wisdom and assurance you need to guide your teen through these years and reach the other side with relationships intact.
Book Synopsis How to Talk So Teens Will Listen and Listen So Teens Will Talk by : Adele Faber
Download or read book How to Talk So Teens Will Listen and Listen So Teens Will Talk written by Adele Faber and published by Harper Collins. This book was released on 2010-09-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry and How to Talk So Kids Will Listen & Listen So Kids Will Talk. Now, they return with this essential guide that tackles the tough issues teens and parents face today. Filled with straightforward advice and written in their trademark, down-to-earth style sure to appeal to both parents and teens, this all-new volume offers both innovative, easy-to-implement suggestions and proven techniques to build the foundation for lasting relationships. From curfews and cliques to sex and drugs, it gives parents the tools to help their children safely navigate the often stormy years of adolescence.
Book Synopsis A Teen's Guide to Getting Stuff Done by : Jennifer Shannon
Download or read book A Teen's Guide to Getting Stuff Done written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals. In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it’s no wonder you procrastinate! But despite what you may have heard, procrastination doesn’t make you a bad or lazy person. In fact, procrastination may even work for you sometimes—creating a sense of urgency that can help you focus. But if procrastination doesn’t work for you, it can get in the way of meeting your full potential—in high school, college, your career, and life. So, how can you get things done and be your very best? In A Teen’s Guide to Getting Stuff Done, you’ll discover your procrastination type—warrior, pleaser, perfectionist, or rebel—as well as the unique strengths inherent in each type. If you’re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you’re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you’re a perfectionist, you may put things off because you’re worried about your work being judged by teachers, parents, or peers. And finally, if you’re a rebel, you’re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you’ll be able to break the cycle of procrastination once and for all. This isn’t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list—and your life!
Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe
Book Synopsis Getting Over Overeating for Teens by : Andrea Wachter
Download or read book Getting Over Overeating for Teens written by Andrea Wachter and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life—without overeating! If you struggle with overeating, you are not alone. Studies show that millions of teens face problems with emotional eating, weight gain, and negative body image. However, these facts and figures do not include sneak eaters, overeaters who do not binge, and teens who overeat but manage their weight through excessive exercise. So, if you’re struggling with the habit of overeating, where can you turn? Getting Over Overeating for Teens, written by an eating disorders specialist who struggled with her own issues as a teen, provides a wealth of tools to help you change your relationship with food. Using an integrated approach that includes mindfulness, cognitive behavioral therapy (CBT), and intuitive eating, this book will focus on the emotional, mental, physical, and spiritual factors that are essential to overcoming overeating. With the practical advice and powerful exercises in this book, you’ll come to a better understanding of your urge to overeat, and learn skills such as emotion regulation, assertive communication, moderate eating, and working with cravings. Most importantly, you’ll find better ways to fill up and be ready to apply what you’ve learned to living a healthier, happier life.
Download or read book Dig written by A.S. King and published by Penguin. This book was released on 2019-03-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Michael L. Printz Medal ★“King’s narrative concerns are racism, patriarchy, colonialism, white privilege, and the ingrained systems that perpetuate them. . . . [Dig] will speak profoundly to a generation of young people who are waking up to the societal sins of the past and working toward a more equitable future.”—Horn Book, starred review “I’ve never understood white people who can’t admit they’re white. I mean, white isn’t just a color. And maybe that’s the problem for them. White is a passport. It’s a ticket.” Five estranged cousins are lost in a maze of their family’s tangled secrets. Their grandparents, former potato farmers Gottfried and Marla Hemmings, managed to trade digging spuds for developing subdivisions and now they sit atop a million-dollar bank account—wealth they’ve refused to pass on to their adult children or their five teenage grandchildren. “Because we want them to thrive,” Marla always says. But for the Hemmings cousins, “thriving” feels a lot like slowly dying of a poison they started taking the moment they were born. As the rot beneath the surface of the Hemmings’ white suburban respectability destroys the family from within, the cousins find their ways back to one another, just in time to uncover the terrible cost of maintaining the family name. With her inimitable surrealism, award winner A.S. King exposes how a toxic culture of polite white supremacy tears a family apart and how one determined generation can dig its way out.
Book Synopsis The Breakthrough Years by : Ellen Galinsky
Download or read book The Breakthrough Years written by Ellen Galinsky and published by Flatiron Books. This book was released on 2024-03-26 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. “Just wait until they’re a teenager!” Many parents of newborns have heard this warning about the stressful phase that’s to come. But what if it doesn’t have to be that way? Child development expert Ellen Galinsky challenges widely held assumptions about adolescents and offers new ways for parents and others to better understand and interact with them in a way that helps them thrive. By combining the latest research on cognitive neuroscience with an unprecedented and extensive set of studies of young people nine through nineteen and their families, Galinsky reveals, among other things, that adolescents don’t want to separate completely from their parents but seek a different type of relationship; that they want to be helpers rather than be helped; and that social media can become a positive influence for teens. Galinsky’s Shared Solutions framework and Possibilities Mindset show you how to turn daily conflicts into opportunities for problem-solving where both teens and parents feel listened to and respected; how to encourage positive risk-taking in your child like standing up for themselves, making new friends, and helping their communities; and how to promote five essential executive function–based skills that can help them succeed now and in the future. The Breakthrough Years recasts adolescence as a time of possibility for teens and adults, offering breakthrough opportunities for connection.
Book Synopsis Fourteen Talks by Age Fourteen by : Michelle Icard
Download or read book Fourteen Talks by Age Fourteen written by Michelle Icard and published by Harmony. This book was released on 2021-02-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under Pressure Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time. From a brain growth and emotional readiness perspective, there is no better time for this than their tween years, right up to when they enter high school. Distilling Michelle Icard's decades of experience working with families, Fourteen Talks by Age Fourteen focuses on big, thorny topics such as friendship, sexuality, impulsivity, and technology, as well as unexpected conversations about creativity, hygiene, money, privilege, and contributing to the family. Icard outlines a simple, memorable, and family-tested formula for the best approach to these essential talks, the BRIEF Model: Begin peacefully, Relate to your child, Interview to collect information, Echo what you're hearing, and give Feedback. With wit and compassion, she also helps you get over the most common hurdles in talking to tweens, including: • What phrases invite connection and which irritate kids or scare them off • The best places, times, and situations in which to initiate talks • How to keep kids interested, open, and engaged in conversation • How to exit these chats in a way that keeps kids wanting more Like a Rosetta Stone for your tween's confounding language, Fourteen Talks by Age Fourteen is an essential communication guide to helping your child through the emotional, physical, and social challenges ahead and, ultimately, toward teenage success.
