A Teens Guide To Getting Stuff Done

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A Teen's Guide to Getting Stuff Done

Author : Jennifer Shannon
Publisher : New Harbinger Publications
ISBN 13 : 162625589X
Total Pages : 176 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis A Teen's Guide to Getting Stuff Done by : Jennifer Shannon

Download or read book A Teen's Guide to Getting Stuff Done written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals. In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it’s no wonder you procrastinate! But despite what you may have heard, procrastination doesn’t make you a bad or lazy person. In fact, procrastination may even work for you sometimes—creating a sense of urgency that can help you focus. But if procrastination doesn’t work for you, it can get in the way of meeting your full potential—in high school, college, your career, and life. So, how can you get things done and be your very best? In A Teen’s Guide to Getting Stuff Done, you’ll discover your procrastination type—warrior, pleaser, perfectionist, or rebel—as well as the unique strengths inherent in each type. If you’re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you’re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you’re a perfectionist, you may put things off because you’re worried about your work being judged by teachers, parents, or peers. And finally, if you’re a rebel, you’re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you’ll be able to break the cycle of procrastination once and for all. This isn’t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list—and your life!

How to Do It Now Because It's Not Going Away

Author : Leslie Josel
Publisher : Millbrook Press
ISBN 13 : 1728411769
Total Pages : 151 pages
Book Rating : 4.7/5 (284 download)

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Book Synopsis How to Do It Now Because It's Not Going Away by : Leslie Josel

Download or read book How to Do It Now Because It's Not Going Away written by Leslie Josel and published by Millbrook Press. This book was released on 2020-10-06 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: With distance learning, teens are having to manage their time and attention now more than ever. Procrastination is especially tough for young adults. Getting started is overwhelming, it's hard to get motivated, not knowing how long things take messes up planning, and distractions are everywhere. We are all wired to put things off, but we can learn tools and techniques to kick this habit. This book is a user-friendly guide to help teens get their tasks done. Simple, straightforward, and with a touch of humor, it's packed with practical solutions and easily digestible tips to stay on top of homework, develop a sense of time, manage digital distractions, create easy-to-follow routines, and get unstuck. In her breezy, witty style, internationally recognized academic and parenting coach Leslie Josel opens the door to a student's view of procrastination, dives deep into what that really looks like, and offers up her Triple Ts—tips, tools and techniques—to teach students how to get stuff done...now. "Hey Guys! This book is the easiest and fastest way for you to learn how to help yourself. If your parents are constantly on you about school stuff, how you manage your time or things like that you'll definitely want to use this book." — Ryan Wexelblatt, LCSW (ADHD Dude) "Listen up, parents! This is the book that will get teens nodding their heads—and actually using the strategies and tips as they transform their study time! Teens and college students alike will feel totally empowered as they tackle their toughest obstacles: procrastination, distraction, organization, and all the rest. With real-life examples and a super-readable format, students will gain the practical help they need to power through their studies and do their best work." Amy McCready, author of The "Me, Me, Me" Epidemic: A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World

Getting Things Done for Teens

Author : David Allen
Publisher : Penguin
ISBN 13 : 0525503722
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Getting Things Done for Teens by : David Allen

Download or read book Getting Things Done for Teens written by David Allen and published by Penguin. This book was released on 2018-07-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adaptation of the business classic Getting Things Done for teenage readers The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus, or education is being spent teaching and coaching this generation how to navigate this unprecedented amount of "stuff" entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology. In its two editions, David Allen's classic has been translated into dozens of languages and sold over a million copies, establishing itself as one of the most influential business books of its era, and the ultimate book on personal organization. Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation--a strategic guidebook for creating the conditions for a fruitful and effective future.

Getting Things Done

Author : David Allen
Publisher : Penguin
ISBN 13 : 0698161866
Total Pages : 354 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Getting Things Done by : David Allen

Download or read book Getting Things Done written by David Allen and published by Penguin. This book was released on 2015-03-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

The Anxiety Survival Guide for Teens

Author : Jennifer Shannon
Publisher : New Harbinger Publications
ISBN 13 : 1626252459
Total Pages : 208 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Anxiety Survival Guide for Teens by : Jennifer Shannon

Download or read book The Anxiety Survival Guide for Teens written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether—leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your "monkey mind"—the primitive part of the brain where anxious thoughts arise. You’ll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety. Full of powerful yet simple cartoon illustrations, this book will teach you practical strategies for handling even the toughest situations that previously caused you to feel anxious or worried. If you’re ready to feel more independent, more confident, and be your best, this unique book will show you how.

Where's My Stuff? 2nd Edition

Author : Lesley Martin
Publisher : Millbrook Press
ISBN 13 : 1541596080
Total Pages : 124 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis Where's My Stuff? 2nd Edition by : Lesley Martin

Download or read book Where's My Stuff? 2nd Edition written by Lesley Martin and published by Millbrook Press. This book was released on 2020-01-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for young adults on how to organize schoolwork, lockers, bedrooms, and even schedules. Take a quiz to identify your organizing style and get great advice about making decisions, purging closets, and creating the perfect space to relax, work, and store belongings. With fun and useful illustrations, easy-to-follow charts, and ample doses of humor, Where's My Stuff? is an incredible asset for anyone who wants to get it together and keep it together, for good. Newly updated for readers living in a digital world, this 2nd edition includes tips on managing online files and backups, digital planners, and more. Written in collaboration with professional teen organizer Lesley Martin.

Get Out of Your Mind and Into Your Life for Teens

Author : Joseph V. Ciarrochi
Publisher : New Harbinger Publications
ISBN 13 : 1608821951
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Get Out of Your Mind and Into Your Life for Teens by : Joseph V. Ciarrochi

Download or read book Get Out of Your Mind and Into Your Life for Teens written by Joseph V. Ciarrochi and published by New Harbinger Publications. This book was released on 2012-07-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

The Midnight Library

Author : Matt Haig
Publisher : Penguin
ISBN 13 : 0525559493
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Midnight Library by : Matt Haig

Download or read book The Midnight Library written by Matt Haig and published by Penguin. This book was released on 2023-05-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.

The Perfectionism Workbook for Teens

Author : Ann Marie Dobosz
Publisher : New Harbinger Publications
ISBN 13 : 1626254567
Total Pages : 168 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Perfectionism Workbook for Teens by : Ann Marie Dobosz

Download or read book The Perfectionism Workbook for Teens written by Ann Marie Dobosz and published by New Harbinger Publications. This book was released on 2016-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior—and teens are especially vulnerable. Based in proven-effective cognitive behavioral therapy (CBT), this workbook will help you develop the self-compassion and mindfulness tools you need to counteract the negative effects of perfectionism and develop new, healthy skills for boosting your self-confidence. In our high-pressure society, it’s easy to hold ourselves (and others) to impossibly high standards. And when we fail to meet those standards—as we inevitably do—we may become overly critical of ourselves, or lash out toward others. While perfectionism is often associated with positive traits, such as conscientiousness, ambition, and pride in good work, dysfunctional perfectionism is destructive and can lead to anxiety, low self-esteem, relationship problems, and a number of mental health concerns, like depression, procrastination, and self-harm. With The Perfectionism Workbook for Teens, you’ll gain a clear understanding of what perfectionism is and learn to differentiate between healthy and unhealthy perfectionism so you’ll be better able to manage your own and others’ expectations. Using powerful tools drawn from cognitive behavioral and mindfulness-based therapies, you’ll learn to identify your perfectionist thoughts, discover new ways of responding to your critical inner voice, and build the skills you need to combat negative behaviors based in perfectionism, like chronic procrastination. If perfectionism is causing trouble in your life, the techniques and exercises in this book will help you develop non-perfectionist skills and habits, leading to reduced fear, anxiety, and shame, and increased self-compassion and confidence in getting things done and handling daily pressures.

What's the Deal with Teens and Time Management?

Author : Leslie Josel
Publisher :
ISBN 13 : 9780990889151
Total Pages : 88 pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis What's the Deal with Teens and Time Management? by : Leslie Josel

Download or read book What's the Deal with Teens and Time Management? written by Leslie Josel and published by . This book was released on 2015-01-29 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time management is a challenge for everyone, but it is a particularly daunting challenge for middle and high school students. There is an expectation that at their age they should be independent and know how to get things done on their own. But teens are busier than ever. Between homework, school, afterschool activities, family, friends, jobs, and more, teens often find that their time is truly NOT their own. Add in the fact that they often lack the tools to manage their time; maybe it's a little unrealistic for parents to expect their teenagers to instinctively know how to manage time. "What's the Deal with Teens and Time Management" takes parents step-by-step through the basics of teaching their teens the time management skills they need to succeed-at school, at work and in life! This is a user-friendly guide full of best practice solutions for helping teens stay on top of their homework, avoid procrastination traps, get out the door in the morning with minimal conflict and manage the use of their electronics. In a readable, breezy and witty fashion, Josel opens the door to the world of time management, what it really means, why it's important and why your teen probably doesn't "get it." And throughout the book, Josel offers up the "Triple Ts" - her tried and true Tips, Tools and Techniques - to provide support and guidance for parents looking to help their teens understand, develop and implement time management skills. In this book, you'll learn: The FIVE mindsets parents need to start their teen on the journey of time management awareness. How to create a "Personal Homework Profile" to better understand how your teen tackles homework. How to help your teen create a time sense and develop "future awareness." How to pick an appropriate paper or electronic academic planner and how to properly plan their time. How to create a peaceful and calm morning routine to get your teen out the door in the morning without anxiety and frustration. Case studies, useful resources, Leslie's straight talk and much, much more! Time Management is a Life Skill that Doesn't Come Naturally to Everyone. It Can be Learned."

The Shyness and Social Anxiety Workbook for Teens

Author : Jennifer Shannon
Publisher : New Harbinger Publications
ISBN 13 : 1608821897
Total Pages : 173 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Shyness and Social Anxiety Workbook for Teens by : Jennifer Shannon

Download or read book The Shyness and Social Anxiety Workbook for Teens written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.

Get Your Sh*t Together

Author : Sarah Knight
Publisher : Little, Brown
ISBN 13 : 0316505064
Total Pages : 252 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Get Your Sh*t Together by : Sarah Knight

Download or read book Get Your Sh*t Together written by Sarah Knight and published by Little, Brown. This book was released on 2016-12-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist

Ultimate Time Management for Teens and Students

Author : Christian Heath
Publisher :
ISBN 13 : 9780692668085
Total Pages : 216 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Ultimate Time Management for Teens and Students by : Christian Heath

Download or read book Ultimate Time Management for Teens and Students written by Christian Heath and published by . This book was released on 2016-03-18 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a BUSY TEENAGER ready to stop fumbling around in high school and become a top student? Or, are you the PARENT of a teenager, who wants your kid to transform their HECTIC lifestyle into a SUCCESSFUL one? And, do personal fulfillment and happiness matter to you as much or more than keeping up with the Joneses? Teens and high schoolers can read this book for a whole-life transformation - to find new purpose in their high school lifestyle as WELL as uncover more free time and ditch stress - ALL while actually improving your college resume! Transform from being tossed around by events in high school to charting your own path in life. A few testimonials from my time as a teacher: "Wanted to tell you WHAT a FABULOUS job that you are doing with the class. Luke has really appreciated your teaching manner & not complained about going!" - Jennifer N. (Mom of one of my students) "Thank you for the added bonus of guiding Alia in her future. She said you were an excellent SAT teacher, but more importantly a remarkable life coach! ;-))" - Jinous R (Mom of one of my students) "I met a teacher, his name was Christian. He always smiled, every time had a happy look in his face. He was also really energetic, he went from one side to the other side of the classroom. Every single class Christian told us that we need to have motivation in order to be good at anything in this world. After hearing these words for a week. I finally got some motivation. I closed everything, every electronic device that would bother me. I realized that it wasn't me who was bad at memorizing things. It was myself who didn't have motivation to do things. I was going the easy, lazy way. Although it was a short time being with Christian, I had learn a lot of things from him. He was the engine that started me to get going." It's not hard to help a smart teenager TRANSFORM their life in high school, but it DOES take an exceptionally talented, empathetic and experienced teacher whom students can relate to. It's hard for parents and students to go it alone, since it's an INTENSE relationship during high school, and you're both under so much pressure. That's where I come in! As a tutor, entrepreneur, and a difficult case myself in high school, I have a talent for helping teens go from a constant state of rushing panic to a calm, successful approach to life that's more FUN and more SUCCESSFUL than the old ways. And best of all, this transformation will help you have a BIGGER and MORE AUTHENTIC IMPACT on the world. This is the ULTIMATE resource on Time Management for teens and with EVERY essential lesson, quiz, and reading we could pack in. You can study this course for a weekend or you can study it for years. The choice is completely up to you. Sections of the book: - Intro to the Course and Instructor - Timeless Time Management Principles - High School Time Management - Conclusions, Review, and Action Steps Key lessons: - How teens can identify their life passions - The top 3 timeless rules of time management - How to create rhythm in your schedule - Advanced high-school homework tactics - Making space for SAT / ACT test prep - Planning for college apps and deadlines - Managing social life and peer pressure - How to use study groups to win big - How to use weekends and vacations in high school - A preview of college-level time management - ... and much more that couldn't possibly fit here! Additional features: - 5x quizzes to enhance your comprehension - Personal access to ask the author your questions - Access to "Class Discussion" on Facebook Use the "LOOK INSIDE" feature on Amazon to check out this incredible book for teens before you ADD IT to your cart. See you on the inside!!

The Smart Teens' Guide to Living with Intensity

Author : Lisa Rivero
Publisher : Gifted Unlimited
ISBN 13 : 9781935067009
Total Pages : 0 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis The Smart Teens' Guide to Living with Intensity by : Lisa Rivero

Download or read book The Smart Teens' Guide to Living with Intensity written by Lisa Rivero and published by Gifted Unlimited. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Yourself as an intense and excitable learner, whether you go to public school, private school, or homeschool, and whether you love school or not. Topics include.

Life Lists for Teens

Author : Pamela Espeland
Publisher : Free Spirit Publishing
ISBN 13 : 9781575421254
Total Pages : 0 pages
Book Rating : 4.4/5 (212 download)

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Book Synopsis Life Lists for Teens by : Pamela Espeland

Download or read book Life Lists for Teens written by Pamela Espeland and published by Free Spirit Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of lists provide guidance in areas of young adult life as diverse as selecting a book or a hair color to selecting a mentor.

Overcoming Procrastination for Teens

Author : William J. Knaus
Publisher : New Harbinger Publications
ISBN 13 : 1626254583
Total Pages : 154 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Overcoming Procrastination for Teens by : William J. Knaus

Download or read book Overcoming Procrastination for Teens written by William J. Knaus and published by New Harbinger Publications. This book was released on 2016-12 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Useful for students who want to stop procrastinating, do better in school, and accomplish more." —Booklist Procrastinating is a habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you’ll learn to organize your schedule, manage homework, overcome negative self-talk, and improve your self-esteem. Procrastination is a universal topic—it’s a problem that plagues millions of high school and college students and concerns teachers and parents. If you’re someone who procrastinates, you know your delays can have a negative impact on your life—especially when it comes to grades and preparing for the future. Even worse, if you aren’t able to overcome your procrastination habit, it can have a limiting effect on your success as an adult. So, what can you do to strip away the procrastination barriers and successfully meet your challenges? Overcoming Procrastination for Teens is a practical, research-supported workbook to help you understand the habit of procrastination, reduce it, and increase your ability to get things done. Using tips and tools based in CBT, you’ll learn how to address unfounded fears, improve self-perception, manage your time and feelings of boredom or indifference, increase critical thinking abilities and organizational skills, and much more. With this comprehensive self-help training manual, you’ll develop the self-mastery you need to lessen procrastination and be ready to meet your challenges, get more done, feel better, and prepare for the future—setting the stage for success in high school, in college, and beyond.

The Field Guide to the North American Teenager

Author : Ben Philippe
Publisher : HarperCollins
ISBN 13 : 0062824139
Total Pages : 334 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Field Guide to the North American Teenager by : Ben Philippe

Download or read book The Field Guide to the North American Teenager written by Ben Philippe and published by HarperCollins. This book was released on 2019-01-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: William C. Morris YA Debut Award Winner! A hilarious YA contemporary realistic novel about a witty Black French Canadian teen who moves to Austin, Texas, and experiences the joys, clichés, and awkward humiliations of the American high school experience—including falling in love. Perfect for fans of Nicola Yoon, When Dimple Met Rishi, and John Green. Norris Kaplan is clever, cynical, and quite possibly too smart for his own good. A Black French Canadian, he knows from watching American sitcoms that those three things don’t bode well when you are moving to Austin, Texas. Plunked into a new high school and sweating a ridiculous amount from the oppressive Texas heat, Norris finds himself cataloging everyone he meets: the Cheerleaders, the Jocks, the Loners, and even the Manic Pixie Dream Girl. Making a ton of friends has never been a priority for him, and this way he can at least amuse himself until it’s time to go back to Canada, where he belongs. Yet against all odds, those labels soon become actual people to Norris…like loner Liam, who makes it his mission to befriend Norris, or Madison the beta cheerleader, who is so nice that it has to be a trap. Not to mention Aarti the Manic Pixie Dream Girl, who might, in fact, be a real love interest in the making. But the night of the prom, Norris screws everything up royally. As he tries to pick up the pieces, he realizes it might be time to stop hiding behind his snarky opinions and start living his life—along with the people who have found their way into his heart.