Breaking The Chocolate Spell

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Breaking the Chocolate Spell

Author : Rosey Press
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (257 download)

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Book Synopsis Breaking the Chocolate Spell by : Rosey Press

Download or read book Breaking the Chocolate Spell written by Rosey Press and published by Independently Published. This book was released on 2024-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science Behind Chocolate Addiction Chocolate addiction is a real phenomenon that affects many individuals who find themselves constantly craving and indulging in this sweet treat. But what exactly is it about chocolate that makes it so addictive? The science behind chocolate addiction lies in its combination of sugar, fat, and other compounds that trigger the release of neurotransmitters like serotonin and dopamine in the brain. These chemicals are associated with feelings of pleasure and reward, which can reinforce the desire to consume more chocolate. When it comes to overcoming a chocolate addiction, it's important to understand the role that stress and emotional eating triggers play in fueling cravings. Many people turn to chocolate as a form of comfort or stress relief, which can lead to a cycle of addiction. By learning how to manage stress and emotional triggers in healthier ways, such as through exercise, meditation, or therapy, individuals can reduce their reliance on chocolate as a coping mechanism. One effective strategy for curbing chocolate cravings is to replace them with healthier alternatives. This could involve incorporating more fruits, nuts, or dark chocolate into the diet, which can satisfy sweet cravings while providing nutritional benefits. Creating a meal plan that includes balanced meals and snacks can also help reduce the desire for chocolate, as stable blood sugar levels can help regulate appetite and cravings. In addition to making dietary changes, incorporating more physical activity into your routine can help curb chocolate cravings. Exercise releases endorphins, which are natural mood boosters that can help reduce the urge to reach for chocolate when feeling stressed or emotional. Finding enjoyable ways to stay active, such as walking, yoga, or dancing, can not only improve physical health but also support emotional well-being. For those struggling to overcome a chocolate addiction, seeking professional help may be necessary. This could involve working with a therapist, nutritionist, or health coach who specializes in addiction and eating disorders. These professionals can provide guidance, support, and accountability as individuals navigate the challenges of breaking free from chocolate addiction. By addressing underlying issues such as low self-esteem, past trauma, or unhealthy coping mechanisms, individuals can begin to heal and create a healthier relationship with food.

All Spell is Breaking Loose

Author : ReGina Welling
Publisher : Willow Hill Books
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4./5 ( download)

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Book Synopsis All Spell is Breaking Loose by : ReGina Welling

Download or read book All Spell is Breaking Loose written by ReGina Welling and published by Willow Hill Books. This book was released on 2017-03-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Lexi Balefire’s matchmaking skills seem like magic, it’s for a good reason—witchiness has always run in the family. Without access to her full powers, Lexi can’t help wondering if she’ll ever control the Balefire legacy—or end up a wicked witch like her mother and grandmother before her. When a formerly happy client gets dumped unexpectedly, Lexi must pick up the pieces in order to save her business—all while dealing with four fighting faerie godmothers, an obnoxious arch-nemesis, and the only man to ever light her fire.

The Ultimate Book of Spells

Author : Nigel Cawthorne
Publisher : Arcturus Publishing
ISBN 13 : 184858931X
Total Pages : 575 pages
Book Rating : 4.8/5 (485 download)

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Book Synopsis The Ultimate Book of Spells by : Nigel Cawthorne

Download or read book The Ultimate Book of Spells written by Nigel Cawthorne and published by Arcturus Publishing. This book was released on 2012-11-01 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Book of Spells is essential reference for anyone wishing to take control of their lives and become confident in the art of spell making. The book includes over 250 spells and techniques, covering every aspect of life and spiritual development. Whether it is creating opportunities for love, doubling your money or protecting your teenage daughter, there is a spell for everyone. With sections on the folkloric history of magic, astrology, divination and mysticism, The Ultimate Book of Spells provides the reader with a complete background to the art of magic. The complex social and cultural influence of spells is revealed, as well as their power to enrich and transform modern lives

Choose Me, Cowboy

Author : Barbara Ankrum
Publisher : Tule Publishing
ISBN 13 : 1943963010
Total Pages : 229 pages
Book Rating : 4.9/5 (439 download)

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Book Synopsis Choose Me, Cowboy by : Barbara Ankrum

Download or read book Choose Me, Cowboy written by Barbara Ankrum and published by Tule Publishing. This book was released on 2015-10-09 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Copper Mountain Rodeo has returned to Marietta and cowboy reputations aren’t the only thing at stake… Marietta Kindergarten teacher, Kate Canaday, is doing perfectly well without the ex-love of her life mucking up her intention to stay gloriously uncommitted. So what if she’s become—according to her sisters—a serial dater? If pro-bullrider Finn Scott‘s untimely defection six years ago taught her anything, it was that men come with an expiration date. And she’s more than happy to oblige them. Trouble is, the sexier-than-ever Finn, now a devoted single father, has just moved to Marietta with his adorable five-year-old twins. He’s in an unexpected custody battle with his ex and too proud to ask Kate for help in making his crazy life look stable. But Kate sees helping him as a way of sealing off the hurt from her past once and for all. If they can just keep their hands off each other. After all…expiration date, right? Not if Finn has anything to say about it…

The Broken Spell

Author : Erika McGann
Publisher : The O'Brien Press
ISBN 13 : 184717616X
Total Pages : 190 pages
Book Rating : 4.8/5 (471 download)

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Book Synopsis The Broken Spell by : Erika McGann

Download or read book The Broken Spell written by Erika McGann and published by The O'Brien Press. This book was released on 2013-08-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you don't know who to trust... Trainee witch Grace and her four best friends love to have fun with their spells. So when the dazzling Ms Gold comes along offering to help the talented young coven, they jump at the chance. Before long they are becoming blonde bombshells, creating cute pets out of thin air, not to mention taking fabulous flying lessons! But the daring friends make a magical mistake that drags the past into the present. Suddenly Grace has to work out who she can really trust... An ancient enchantment, a test of loyalty, and a true friendship. But has Grace learned enough to smash an ancient spell and save the girls – and herself? Sequel to the hugely popular The Demon Notebook.

Dialogic Education and Technology

Author : Rupert Wegerif
Publisher : Springer Science & Business Media
ISBN 13 : 0387711406
Total Pages : 327 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Dialogic Education and Technology by : Rupert Wegerif

Download or read book Dialogic Education and Technology written by Rupert Wegerif and published by Springer Science & Business Media. This book was released on 2007-11-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses about using technology to draw people into the kind of dialogues which take them beyond themselves into learning, thinking and creativity. This book reveals key characteristics of learning dialogues and demonstrates ways in which computers and networks can deepen, enrich and expand such dialogues.

EBOOK: Mind Expanding: Teaching for Thinking and Creativity in Primary Education

Author : Rupert Wegerif
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335240712
Total Pages : 192 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis EBOOK: Mind Expanding: Teaching for Thinking and Creativity in Primary Education by : Rupert Wegerif

Download or read book EBOOK: Mind Expanding: Teaching for Thinking and Creativity in Primary Education written by Rupert Wegerif and published by McGraw-Hill Education (UK). This book was released on 2010-08-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An essential addition...Wegerif zooms in on the most important ingredient of all in a learning-to-learn classroom culture - the kinds of talk that are allowed and encouraged - and brings together both scholarly and practical approaches in a highly fruitful and accessible way." Guy Claxton, author of Building Learning Power, What's the Point of School? and New Kinds of Smart 'This is a thought-provoking and readable book, which makes a very good case for the importance of teaching thinking skills and encouraging creativity through dialogue.' Professor Neil Mercer, University of Cambridge, UK, author of Words and Minds and Dialogue and Development There is growing interest in developing flexible thinking and learning skills in the primary classroom but there has been little agreement as to exactly what these skills are and how best to teach for them. This innovative book responds to that challenge with a coherent account of what thinking and creativity are and how they can be taught. Taking a 'dialogic' approach, it shows how engaging children in real dialogue is possible in every area of the curriculum and how this can lead to more reflective, considerate and creative children who are able to think for themselves and to learn creatively. Wegerif explores the success of approaches such as Philosophy for Children, Thinking Together, Dialogic Teaching and Building Learning Power. Using illustrations and activities, he explains how teaching and learning across the primary curriculum can be transformed. This book is important reading for all primary teachers and trainees who are looking for practical ideas for teaching thinking. It will also be valuable for anyone who wants to understand education and think more about what is most important in education.

Totem Magic

Author : Yasmine Galenorn
Publisher : Crossing Press
ISBN 13 : 0307790223
Total Pages : 225 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Totem Magic by : Yasmine Galenorn

Download or read book Totem Magic written by Yasmine Galenorn and published by Crossing Press. This book was released on 2011-05-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inside of each of us an animal lies in wait, ready to be revealed and explored. As humans we share the earth with many magnificent creatures, and through Pagan magic we can connect with the animal kingdom and with our individual animal spirits, or totems. In TOTEM MAGIC, author Yasmine Galenorn-whose soul is part panther, boa, and peacock-shows you how to uncover the animal spirits who guide and guard you in your life'¬?s journey. Drawing on Pagan shamanism, she offers guidelines, spellwork, and rituals for connecting with your totems for strength, protection, and empowerment. Through the ancient mystical practice of totem magic, you can discover your animal within while exploring new, exciting paths in your spiritual development. From the Trade Paperback edition.

Verity Red's Diary

Author : Maria Mann
Publisher : Janus Publishing Company Lim
ISBN 13 : 1857566300
Total Pages : 979 pages
Book Rating : 4.8/5 (575 download)

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Book Synopsis Verity Red's Diary by : Maria Mann

Download or read book Verity Red's Diary written by Maria Mann and published by Janus Publishing Company Lim. This book was released on 2007-04 with total page 979 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with mischievously wry wit, this semiautobiographical narrative is an inspiring and hugely enjoyable day-by-day account of a year in the life of a myalgic encephalomyelitis, or chronic fatigue syndrome, sufferer. Privy to the notable events, everyday routine, and innermost thoughts of Verity Red, the skepticism and lack of understanding surrounding this recently recognized condition is addressed, as well as the common symptoms--boredom, the feeling of low self-worth, exhaustion, and the craving for comfort foods.

The Magic In The Receiver

Author :
Publisher : Mark Williams Digital Pub
ISBN 13 : 1908961406
Total Pages : 294 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis The Magic In The Receiver by :

Download or read book The Magic In The Receiver written by and published by Mark Williams Digital Pub. This book was released on 2012 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MAGIC IN THE RECEIVER is a captivating debut novel set on the Greek island of Kefalonia. Told in the present, and during the week of the Great Ionian Earthquake, three tales are woven into one unforgettable story. Flashback to 1953 and Kefalonia lies ruined, shattered by a massive earthquake. Nine year old Ioannis Katross family is torn apart and he joins thousands in an evacuation of the stricken isle. Fifty years later, accompanied by his daughter Elena, Ioannis returns to attend a mysterious mountain festival and lay his ghosts to rest. Elena embraces her Kefalonian roots, extending her stay, despite the protests of a jealous fiance. Matters get complicated after a chance encounter leads to a night of passion with the wealthy and enigmatic Ben. She believes their meeting kismet. He sees lust turn to love or is it a dangerous obsession. If you liked Captain Corelli's Mandolin, you will surely enjoy THE MAGIC IN THE RECEIVER. If you can not physically get to Kefalonia, this story will take you there. Maria Karamitsos, The Greek Star Summer Book Review 2012

The Book of Spells

Author : Ella Harrison
Publisher : Penguin
ISBN 13 : 0744070457
Total Pages : 422 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis The Book of Spells by : Ella Harrison

Download or read book The Book of Spells written by Ella Harrison and published by Penguin. This book was released on 2022-07-26 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, allowing you to take the practice into your own hands and connect to the magick within. Each spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and an extensive correspondence of herbs and crystals, as well as a simple guide to create your own unique spells and rituals. Dive straight in to discover: -150 different spells, recipes, and practices to create change, connect with, and call magick into your life -Powerful rituals inspired by folk magick and contemporary witchcraft, including meditations, rune and sigil crafting, protection and banishment, and more -Structured into sections, making it easy to find the best magical solution for every modern-world situation or problem The Book of Spells is fully illustrated in colour. The striking illustration style and special finishes make it a perfect high-end gift purchase for the wonderful witch-lover in your life!

Curative Magic

Author : Rachel Patterson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763357
Total Pages : 375 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Curative Magic by : Rachel Patterson

Download or read book Curative Magic written by Rachel Patterson and published by Llewellyn Worldwide. This book was released on 2020-08-08 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Magic for Healing in Heart, Spirit & Soul Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for ailments and challenging life experiences such as: • Guilt • Worry • Grief • Low Self-Esteem • Obstacles & Blockages • Sleep Issues • Menses & Menopause • Transitions & Changes • Anxiety • Stress • Depression • Panic Attacks • Fear For each topic, you will discover helpful spells and crafts, as well as affirmations, colour magic, crystals, herbs, foods, incense and essential oil blends, rituals, meditations, and magic bundles. You will also find dozens of recipes for enchanting treats and natural bath products: • Body Oil • Bath Salts • Bath Melts • Pulse Point Balm • Body Powder • Bath Bombs • Body Butter • Body Scrub • Bath Infusion • Foot Bath • Perfume Blends • Cheese and Rosemary Muffins • Porridge Any “Witch” Way • Ginger Plum Cake • Cheesy Garlic Bread • Shortbread • Lemon and Poppy Seed Cupcakes • Fruit Tea Cake With additional hands-on tips for working with spirit guides and deities as well as chakras, moon phases, and the elements, this book shares everything you need for effective magical remedies.

Four English Vocabularies to Spell

Author : Melvin J. Hoffman
Publisher : University Press of America
ISBN 13 : 9780761827351
Total Pages : 102 pages
Book Rating : 4.8/5 (273 download)

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Book Synopsis Four English Vocabularies to Spell by : Melvin J. Hoffman

Download or read book Four English Vocabularies to Spell written by Melvin J. Hoffman and published by University Press of America. This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four English Vocabularies to Spell, written in a clear, conversational style, posits that the English language has four distinct yet interconnected systems for spelling. Author Melvin J. Hoffman proposes a new spelling pedagogy through identifying the major characteristics and separate spelling strategies of each of the four spelling systems.

Break the Binds of Weight Stigma

Author : Dr Sarah Pegrum
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1839977248
Total Pages : 208 pages
Book Rating : 4.8/5 (399 download)

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Book Synopsis Break the Binds of Weight Stigma by : Dr Sarah Pegrum

Download or read book Break the Binds of Weight Stigma written by Dr Sarah Pegrum and published by Jessica Kingsley Publishers. This book was released on 2023-10-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..." What if you didn't feel held back by your body? This guide helps you to free yourself from harmful social attitudes about weight and to start living now. Break the Binds of Weight Stigma draws on Acceptance and Commitment Therapy (ACT), a positive, action-based form of therapy that works by accepting your natural emotions and using your own personal values to build a path to the life you want to live. Stories, worksheets, reflection questions, and guided exercises show you how to embrace yourself and fight back against the social structures that tie value to size. This is not a book about changing your body or losing weight. It's a guide to help you connect with the things that are important to you regardless of your weight. It's a step towards countering the harmful messages in society about our bodies. It's a movement. It's radical. It's freedom.

Teaching Kids to Spell For Dummies

Author : Tracey Wood
Publisher : John Wiley & Sons
ISBN 13 : 1118069978
Total Pages : 387 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Teaching Kids to Spell For Dummies by : Tracey Wood

Download or read book Teaching Kids to Spell For Dummies written by Tracey Wood and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with enjoyable spelling activities and exercises The fun and easy way? to help your K-5th grader become an A+ speller If you want to make spelling easier for your child or boost spelling skills and confidence, you've come to the right place. Veteran reading specialist Tracey Wood gives you tips, games, exercises, word lists, and memory aids to help your child build solid spelling know-how. Her techniques are fun, fast, and effective, and best of all, they're not boring! Discover how to * Mix spelling practice with reading and writing * Spell short and long vowel words * Make spelling easier with word families * Gain insight into "sight" words * Break spelling into syllable chunks

Mary Catherine's Simply Spells

Author : MARY CATHERINE ALBEANESE
Publisher : Lulu.com
ISBN 13 : 1300620943
Total Pages : 203 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis Mary Catherine's Simply Spells by : MARY CATHERINE ALBEANESE

Download or read book Mary Catherine's Simply Spells written by MARY CATHERINE ALBEANESE and published by Lulu.com. This book was released on 2013-03-27 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: I initially began writing; "Mary Catherine's Simply Spells," for myself. I would have Lists of herbs, gem stones, colors, and ingredients, all in one book. Subsequently it became a labor of love. It is filled with my magick spells, as well as information, handed down to me, by my Grandmother. These spells have worked for me as well as friends and family members throughout my life. It will be helpful as well as entertaining for readers interested in the fields of Witchcraft or Magick. My children's future is the main element in my life; which motivated me to finish my book. Their favorite spell is "Jar School," and was written especially for them. I pray my book will become their legacy. May love Light and Happiness fill all of the lives of those who read it.

Spell Heaven

Author : Toni Mirosevich
Publisher : Catapult
ISBN 13 : 1640095160
Total Pages : 289 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Spell Heaven by : Toni Mirosevich

Download or read book Spell Heaven written by Toni Mirosevich and published by Catapult. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After moving to a coastal town a gay couple is drawn to a group of outsiders living on the edge of the sea In Spell Heaven, a linked story collection, a lesbian couple moves to a coast town and unexpectedly finds a sense of belonging with a group of outsiders. Stories include the tale of an undocumented boy's drowning when a wave pulls him out to sea, an ex–FBI agent’s surveillance of a man who leaves chocolate bars at a tree in a weekly ritual, a mother on meth who teaches a lesson on mercy, and Kite Man, who flies kites from a fishing pole and sells drugs on the side. His motto: When the kites fly, you can buy. The narrator of these stories, raised in a working-class Croatian American fishing family and immigrant community, chooses an early career in labor-oriented jobs. Years later, she finds herself in an academic position in a white-collar world “where the clothes are clean but the politics are dirty.” She questions her own stereotypes about her neighbors and gradually begins to question her life path. Spell Heaven celebrates those who are looking for a human connection in an increasingly isolated world.