Breaking Barriers Shaping Worlds

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Breaking Barriers, Shaping Worlds

Author : Jill Campbell-Miller
Publisher : UBC Press
ISBN 13 : 0774866438
Total Pages : 266 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis Breaking Barriers, Shaping Worlds by : Jill Campbell-Miller

Download or read book Breaking Barriers, Shaping Worlds written by Jill Campbell-Miller and published by UBC Press. This book was released on 2021-11-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where are the women in Canada’s international history? Breaking Barriers, Shaping Worlds gathers scholars to explore the role of women in twentieth-century Canadian international affairs. They examine the lives and careers of professionals employed abroad as doctors, nurses, or economic development advisors; those fighting for change as anti-war, anti-nuclear, or Indigenous rights activists; and women working as diplomatic spouses or as diplomats themselves. This lively, wide-ranging collection reveals the vital contribution of women to the search for global order that has been a hallmark of Canada’s international history.

Influential

Author : Jo Saxton
Publisher : Hodder & Stoughton
ISBN 13 : 1444703005
Total Pages : 174 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Influential by : Jo Saxton

Download or read book Influential written by Jo Saxton and published by Hodder & Stoughton. This book was released on 2011-07-21 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a woman getting on with shaping your surroundings - in the office, at church, in your local community? Do you ever feel unsupported and unequipped? Do you sometimes doubt your calling? If the answer to any of these questions is yes, INFLUENTIAL is for you. In it Jo Saxton unpacks biblical principles on leadership, interviews women who lead in different situations and contexts, asks the deepest, most difficult questions, and gives all sorts of practical ideas for how to be a woman of influence - wherever you are.

Statesmen, Strategists, and Diplomats

Author : Patrice Dutil
Publisher : UBC Press
ISBN 13 : 0774868589
Total Pages : 409 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis Statesmen, Strategists, and Diplomats by : Patrice Dutil

Download or read book Statesmen, Strategists, and Diplomats written by Patrice Dutil and published by UBC Press. This book was released on 2023-06-15 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreign policy is a tricky business. Typically, its challenges and proposed solutions are perceived as mismatched unless a leader can amass enough support for an idea to create a consensus. Because the prime ministers are typically the ones supporting a compromise, Canadian foreign policy can be analyzed through the actions of these leaders. Statesmen, Strategists, and Diplomats explores how prime ministers – from Sir John A. MacDonald to Justin Trudeau – have shaped foreign policy. This innovative focus is destined to trigger a new appreciation for the formidable personal attention and acuity involved in a successful approach to external affairs.

Distant Stage

Author : Eric Fillion
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0228015138
Total Pages : 301 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Distant Stage by : Eric Fillion

Download or read book Distant Stage written by Eric Fillion and published by McGill-Queen's Press - MQUP. This book was released on 2022-11-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a little-known fact that the first cultural agreement Canada signed was with Brazil in 1944. The two countries’ rapprochement launched a flurry of activity connecting Montreal to Rio de Janeiro amid the turbulence of war and its aftermath. Why Brazil? And what could songs and paintings achieve that traditional diplomacy could not? Distant Stage examines the neglected histories of Canada-Brazil relations and the role played by culture in Canada’s pursuit of an international identity. The efforts of French-Canadian artists, intellectuals, and diplomats are at the heart of both. Eric Fillion demonstrates how music and the visual arts gave state and non-state actors new connections to the idea of nation, which in turn informed their sense of place in the world. Tracing the origins of Canadian cultural diplomacy to South America, the book underscores the significance of race and religion in the country’s international history, showing how Brazil served as a distant stage where Canadian identity politics and aspirations could play out. Both a timely invitation to think about cultural diplomacy as a critical practice and a reflection on the interplay between internationalism and nationalism, Distant Stage draws attention to the ambiguous yet essential roles played by artists in international and intercultural relations.

The Oxford Handbook of Peace History

Author : Charles Howlett
Publisher : Oxford University Press
ISBN 13 : 019754908X
Total Pages : 961 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis The Oxford Handbook of Peace History by : Charles Howlett

Download or read book The Oxford Handbook of Peace History written by Charles Howlett and published by Oxford University Press. This book was released on 2023 with total page 961 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Oxford Handbook of Peace History uniquely explores the distinctive dynamics of peacemaking across time and place, and analyzing how past and present societies have created diverse cultures of peace and applied strategies for peaceful change. The analysis draws upon the expertise of many well-respected and distinguished scholars from disciplines such as anthropology, economics, history, international relations, journalism, peace studies, sociology, and theology. This work is divided into six parts. The first three sections address the chronological sweep of peace history from the Ancient Egyptians to the present while the last three cover biographical profiles of peace advocates, key issues in peace history, and the future of peace history. A central theme throughout is that the quest for peace is far more than the absence of war or the pursuit of social justice ideals. Students and scholars, alike, will appreciate that this work examines the field of peace history from an international perspective and expands analysis beyond traditional Eurocentric frameworks. This volume also goes far beyond previously published handbooks and anthologies in answering what are the strengths and limits of peace history as a discipline, and what can it offer for the future. It also has the unique features of a state-of-the-field introduction with a detailed treatment of peace history historiography and a chapter written by a noted archivist in the field that provides a comprehensive list of peace research resources. It is a work ably suited applicable for classrooms and scholarly bookshelves"--

Eritrea's Quest for Freedom

Author : Russom Teklay
Publisher : Russom Teklay
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eritrea's Quest for Freedom by : Russom Teklay

Download or read book Eritrea's Quest for Freedom written by Russom Teklay and published by Russom Teklay. This book was released on 2024-01-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its journey to independence, etched in the annals of the 20th century, reflects the aspirations of a people who dared to dream of sovereignty and freedom. This exploration begins by tracing the roots of Eritrea's identity, delving into the historical echoes that resonated with calls for...

More Than Enchanting

Author : Jo Saxton
Publisher : InterVarsity Press
ISBN 13 : 0830836519
Total Pages : 209 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis More Than Enchanting by : Jo Saxton

Download or read book More Than Enchanting written by Jo Saxton and published by InterVarsity Press. This book was released on 2012-01-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women who struggle to accept their distinct strengths for what they are--gifts to the world--suffer for it. The church and society suffer with them. Jo Saxton invites women to discover (or rediscover) the gifts and talents that God has vested in us, and more important, the calling for each of us to seek first the kingdom of God where we are.

To Shape a New World

Author : Tommie Shelby
Publisher : Harvard University Press
ISBN 13 : 067491984X
Total Pages : 464 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis To Shape a New World by : Tommie Shelby

Download or read book To Shape a New World written by Tommie Shelby and published by Harvard University Press. This book was released on 2018-02-19 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin Luther King, Jr., may be America’s most revered political figure, commemorated in statues, celebrations, and street names around the world. On the fiftieth anniversary of King’s assassination, the man and his activism are as close to public consciousness as ever. But despite his stature, the significance of King’s writings and political thought remains underappreciated. In To Shape a New World, Tommie Shelby and Brandon Terry write that the marginalization of King’s ideas reflects a romantic, consensus history that renders the civil rights movement inherently conservative—an effort not at radical reform but at “living up to” enduring ideals laid down by the nation’s founders. On this view, King marshaled lofty rhetoric to help redeem the ideas of universal (white) heroes, but produced little original thought. This failure to engage deeply and honestly with King’s writings allows him to be conscripted into political projects he would not endorse, including the pernicious form of “color blindness” that insists, amid glaring race-based injustice, that racism has been overcome. Cornel West, Danielle Allen, Martha Nussbaum, Robert Gooding-Williams, and other authors join Shelby and Terry in careful, critical engagement with King’s understudied writings on labor and welfare rights, voting rights, racism, civil disobedience, nonviolence, economic inequality, poverty, love, just-war theory, virtue ethics, political theology, imperialism, nationalism, reparations, and social justice. In King’s exciting and learned work, the authors find an array of compelling challenges to some of the most pressing political dilemmas of our present, and rethink the legacy of this towering figure.

Freedom Unleashed

Author : Dennis Brown
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 179 pages
Book Rating : 4.8/5 (912 download)

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Book Synopsis Freedom Unleashed by : Dennis Brown

Download or read book Freedom Unleashed written by Dennis Brown and published by Dorrance Publishing. This book was released on 2024-02-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Discover the hidden truths that shape our world and challenge the status quo in this thought-provoking and captivating exploration. Unveil the power dynamics of money and influence, unravel the complexities of harmful worldviews, and embark on a transformative journey toward unity and generational healing. With inspiring stories, profound insights, and practical tools, this book will ignite your curiosity, awaken your consciousness, and leave you craving more. Are you ready to break free from the chains that bind us and unleash the power within? Dive into this eye-opening adventure and embark on a path toward a brighter future. About the Author Introducing Dennis Brown, a seasoned leader with over 30 years of experience in the IT industry, known for his impactful leadership roles. Dennis has dedicated his career to empowering individuals through dynamic book clubs and forums, igniting their pursuit of leadership excellence. With a deep-seated passion for connecting with people from diverse backgrounds, he wholeheartedly embraces the opportunity to learn and grow from their unique perspectives. Dennis’s captivating social experiments and forthcoming book reveal his commitment to personal growth and inspire others to unlock their true potential. Dennis fosters growth, unity, and unwavering support through his leadership, communication, and faith-based teachings.

Breaking Barriers: Navodaya's Vision for an Inclusive Education System

Author : Dr. Pradeep
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breaking Barriers: Navodaya's Vision for an Inclusive Education System by : Dr. Pradeep

Download or read book Breaking Barriers: Navodaya's Vision for an Inclusive Education System written by Dr. Pradeep and published by Blue Rose Publishers. This book was released on 2023-09-02 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breaking Barriers: Navodaya's Vision of Inclusive Education" is a transformative literary work that delves into the profound ethos of inclusive learning. This enlightening book is authored by Dr. Pradeep, a visionary educator and dedicated writer, whose passion for education radiates from every page. Within its pages, the book unravels the remarkable journey of Jawahar Navodaya Vidyalayas (JNVs) in fostering an all-encompassing educational environment. With vivid narratives, insightful anecdotes, and visionary perspectives, the book captures the essence of Dr. Pradeep's belief in equal educational opportunities. It's a compelling testament to the power of education in breaking societal barriers and cultivating a future where diversity thrives. "Breaking Barriers" is not merely a book, but a guiding light towards creating an inclusive world through education.

Women's Work

Author : Chris Crisman
Publisher : Simon and Schuster
ISBN 13 : 1982110406
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Women's Work by : Chris Crisman

Download or read book Women's Work written by Chris Crisman and published by Simon and Schuster. This book was released on 2020-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful book that provides genuine encouragement and inspiration. Vivid portrait photography and accompanying essays declare that all work is women's work.” —Kirkus Reviews (starred review) In this stunning collection, award-winning photographer Chris Crisman documents the women who pioneered work in fields that have long been considered the provinces of men—with accompanying interviews on how these inspiring women have always paved their own ways. Today, young girls are told they can do—and be—anything they want when they grow up. Yet the unique challenges that women face in the workplace, whether in the boardroom or the barnyard, have never been more publicly discussed and scrutinized. With Women’s Work, Crisman pairs his award-winning, striking portrait photography of women on the job with poignant, powerful interviews of his subjects: women who have carved out unique places for themselves in a workforce often dominated by men, and often dominated by men who have told them no. Through their stories, we see not only the ins and outs of their daily work, but the emotional and physical labors of the jobs they love. Women’s Work is a necessary snapshot of how far we’ve come and where we’re heading next—their stories are an inspiration as well as a call to action for future generations of women at work. Women’s Work features more than sixty beautiful photographs, including Alison Goldblum, contractor; Anna Valer Clark, ranch owner; Ayah Bdeir, CEO of littleBits; Beth Beverly, taxidermist; Carla Hall, blacksmith; Cherise Van Hooser, funeral director; Jordan Ainsworth, gold miner; Magen Lowe, correctional officer; Mindy Gabriel, firefighter; Nancy Poli, pig farmer; Katherine Kallinis Berman and Sophie Kallinis LaMontagne, Founders of Georgetown Cupcake; Doris Kearns Goodwin, presidential biographer; Sophi Davis, cowgirl; Abingdon Welch, pilot; Christy Wilhelmi, beekeeper; Connie Chang, chemical engineer; Danielle Perez, comedienne; Indra Nooyi, former CEO of PepsiCo; Lisa Calvo, oyster farmer; Mia Anstine, outdoor guide; Meejin Yoon, architect; Yoky Matsuoka, a tech VP at Google; and many more.

Women in Leadership: Breaking Barriers and Empowering the Next Generation

Author : Shu Chen Hou
Publisher : Shu chen Hou
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women in Leadership: Breaking Barriers and Empowering the Next Generation by : Shu Chen Hou

Download or read book Women in Leadership: Breaking Barriers and Empowering the Next Generation written by Shu Chen Hou and published by Shu chen Hou. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing: "Women in Leadership: Breaking Barriers and Empowering the Next Generation” Unlock the power of inspiring stories and insights from courageous women leaders who have shattered barriers and soared to remarkable heights in "Women in Leadership: Breaking Barriers and Empowering the Next Generation." This transformative book is a celebration of the resilience, vision, and groundbreaking achievements of women who have carved their path to success in various industries. Discover the Stories of Trailblazing Women: Delve into the captivating narratives of trailblazing women who defied the odds to rise to leadership positions. From business moguls to political visionaries, these extraordinary women showcase the limitless possibilities of leadership when gender barriers are dismantled. Gain Valuable Insights on Leadership: Learn from the best in the business! This book offers valuable insights into effective leadership strategies, inclusive decision-making, and the power of mentorship and networking. Discover the qualities that make women leaders so exceptional, and understand how their visionary thinking drives innovation and success. Empower the Next Generation: With a focus on empowering the next generation of women leaders, this book illuminates the path forward. Learn about programs, initiatives, and strategies that support and nurture aspiring women leaders. From mentorship opportunities to inclusive workplace practices, this book provides actionable steps to pave the way for a more equitable and diverse leadership landscape. Take Action for Gender Equality: "Women in Leadership" is not just a book; it's a call to action! Discover how you can play a vital role in promoting gender equality in leadership. Become an ally, challenge stereotypes, and advocate for inclusive policies that empower women to lead and succeed. Shape a Hopeful Future: Imagine a future where women's leadership is celebrated and cherished. Picture a world where diverse leadership teams drive innovation and create a more inclusive society. Join us in shaping a brighter, more equitable future for generations to come. Are you ready to break barriers and empower the next generation of women leaders? "Women in Leadership: Breaking Barriers and Empowering the Next Generation" is your guide to unlocking the limitless potential of women in leadership roles. Order your copy today and be part of the movement towards a more inclusive and transformative world!

Models eBook

Author : GURMEET SINGH DANG
Publisher : GURMEETWEB TECHNICAL LABS
ISBN 13 : 9359750034
Total Pages : 552 pages
Book Rating : 4.3/5 (597 download)

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Book Synopsis Models eBook by : GURMEET SINGH DANG

Download or read book Models eBook written by GURMEET SINGH DANG and published by GURMEETWEB TECHNICAL LABS. This book was released on with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shaping History

Author : Wayne te Brake
Publisher : Univ of California Press
ISBN 13 : 0520920716
Total Pages : 235 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Shaping History by : Wayne te Brake

Download or read book Shaping History written by Wayne te Brake and published by Univ of California Press. This book was released on 2023-11-10 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: As long as there have been governments, ordinary people have been acting in a variety of often informal or extralegal ways to influence the rulers who claimed authority over them. Shaping History shows how ordinary people broke down the institutional and cultural barriers that separated elite from popular politics in sixteenth- and seventeenth-century Europe and entered fully into the historical process of European state formation. Wayne te Brake's outstanding synthesis builds on the many studies of popular political action in specific settings and conflicts, locating the interaction of rulers and subjects more generally within the multiple political spaces of composite states. In these states, says Te Brake, a broad range of political subjects, often religiously divided among themselves, necessarily aligned themselves with alternative claimants to cultural and political sovereignty in challenging the cultural and fiscal demands of some rulers. This often violent interaction between subjects and rulers had particularly potent consequences during the course of the Reformation, the Counter-Reformation, and the Crisis of the Seventeenth Century. But, as Te Brake makes clear, it was an ongoing political process, not a series of separate cataclysmic events. Offering a compelling alternative to traditionally elite-centered accounts of territorial state formation in Europe, this book calls attention to the variety of ways ordinary people have molded and shaped their own political histories.

Adoption: Connecting Hearts Across Continents

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1776981782
Total Pages : 36 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Adoption: Connecting Hearts Across Continents by : Aurora Brooks

Download or read book Adoption: Connecting Hearts Across Continents written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adoption: Connecting Hearts Across Continents is a heartfelt and informative short read book that explores the power of love and the journey of adoption. This book delves into the various aspects of adoption, from legal considerations to the emotional well-being of adoptive families. With a focus on breaking barriers and addressing societal stigmas, this book aims to educate and advocate for the adoption community. The table of contents is thoughtfully organized to provide a comprehensive understanding of adoption. It begins with an exploration of the power of love, emphasizing the profound impact it has on the adoption process. The book then delves into international adoption, shedding light on the unique challenges and rewards of adopting a child from another country. Breaking Barriers is a chapter that highlights the obstacles faced by adoptive families and the importance of overcoming them. Legal Considerations provides valuable information on the legal aspects of adoption, ensuring readers are well-informed and prepared for the process. Domestic Adoption focuses on adopting within one's own country, discussing the benefits and considerations of this type of adoption. Open Adoption explores the concept of maintaining contact with birth parents and the positive impact it can have on the child's well-being. Adoption of Older Children addresses the specific challenges and joys of adopting older kids, while Adoption and Sibling Relationships delves into the dynamics between adopted siblings. Adoption and Identity explores the complex issue of identity formation in adopted children and offers guidance for parents navigating this journey. Exploring Roots encourages adoptive families to embrace their child's cultural heritage and provides resources for doing so. Adoption and Self-Discovery delves into the personal growth and self-discovery that can occur through the adoption process. Adoption and Emotional Well-being focuses on the emotional health of adoptive families and offers strategies for promoting well-being. Attachment and Bonding explores the crucial process of forming secure attachments between adoptive parents and their children. Addressing Trauma provides insights into the unique challenges faced by children who have experienced trauma and offers guidance for supporting their healing journey. Adoption and Society aims to break down stigmas surrounding adoption and promote a more inclusive and understanding society. Supporting Adoptive Families offers practical advice and resources for friends, family, and communities to support adoptive families. Adoption and Future Generations emphasizes the importance of passing on stories and preserving the legacy of adoption. Advocacy and Education encourages readers to become advocates for adoption and provides suggestions for getting involved. The book concludes with a section of Frequently Asked Questions, addressing common concerns and providing expert This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Adoption: Connecting Hearts Across Continents The Power of Love International Adoption Breaking Barriers Legal Considerations Domestic Adoption Open Adoption Adoption of Older Children Adoption and Sibling Relationships Adoption and Identity Exploring Roots Adoption and Self-Discovery Adoption and Emotional Well-being Attachment and Bonding Addressing Trauma Adoption and Society Breaking Stigmas Supporting Adoptive Families Adoption and Future Generations Passing on Stories Advocacy and Education Frequently Asked Questions Have Questions / Comments?

Breaking the Bamboo Ceiling

Author : Jane Hyun
Publisher : Harper Collins
ISBN 13 : 0061983527
Total Pages : 294 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Breaking the Bamboo Ceiling by : Jane Hyun

Download or read book Breaking the Bamboo Ceiling written by Jane Hyun and published by Harper Collins. This book was released on 2009-10-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential career guide for every Asian American—and all their co-workers and managers—that explains how traditional Asian cultural values are at odds with Western corporate culture. Leading Asian American career coach and advocate Jane Hyun explains that the lack of Asian Americans in executive suite positions is brought about by a combination of Asian cultures and traditions strait-jacketing Asian Americans in the workplace, and how the group’s lack of vocal affirmation in popular media and culture, afflicts them with a “perpetual foreigner syndrome” in the eyes of Americans who don’t know enough to understand the challenges placed on Asian Americans in the corporate environment. Filled with anecdotes and case studies from her own consulting experience covering the gamut of Asian Americans from various backgrounds, the book discusses how being Asian affects the way they interact with colleagues, managers, and clients, and will offer advice and real world solutions while exposing the challenges encountered. For the Asian reader, the book will help them to see the cultural barriers they subconsciously place in their own career paths and how to overcome them. For the non-Asian reader, the book serves as a primer for promoting optimal working relationships with Asians, and will help start a dialogue that will benefit all.

Breaking the Barriers

Author : Ronald a Rufo
Publisher :
ISBN 13 : 9781736202104
Total Pages : 232 pages
Book Rating : 4.2/5 (21 download)

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Book Synopsis Breaking the Barriers by : Ronald a Rufo

Download or read book Breaking the Barriers written by Ronald a Rufo and published by . This book was released on 2021-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unacceptably high rates of stress, anxiety, sleeplessness, and divorce have plagued the law enforcement profession for decades. Ask most police officers, firefighters, paramedics, prison guards, and anyone associated with police wellness and they will tell you "everything is fine." Yet the rate of police suicide continues to climb because of the profession's stigma against seeking help. Officers embrace their responsibility "to preserve and protect" by taking care of others ... but who is taking care of them? Through interviews with some of the most renowned professionals in their fields, author and speaker Dr. Ron Rufo, a highly decorated, 22-year veteran of the Chicago Police Department, puts a spotlight on the importance of seeking mental health intervention before a minor issue becomes a major crisis. In Breaking the Barrier, Rufo's fourth book and his second on police wellness, he explains why emotional wellness is as essential as officers' tactical training. He and dozens of supportive professionals-from the fields of psychology, sleep medicine, religion, leadership management, epidemiology and environmental health, holistic medicine, exercise physiology, and alternative medicine-offer strategies to achieve and maintain emotional, physical, psychological, and spiritual wellness throughout an officer's career. Ron Rufo is on a crusade to rid the law enforcement profession of its constant and relentless shadow of despair. After describing the history of the police culture that contributes to today's physical and mental health issues, he presents a cornucopia of tools for intervention and support to help all law enforcement officers achieve a work/life balance that will lead to a long, healthy, and well-deserved retirement.