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Author : Volentedeo George
Publisher :
ISBN 13 : 9789768260338
Total Pages : 68 pages
Book Rating : 4.2/5 (63 download)
Download or read book Bread for Life "Breadfruit" written by Volentedeo George and published by . This book was released on 2015 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Volentedeo George
Publisher :
ISBN 13 : 9781684191789
Total Pages : pages
Book Rating : 4.1/5 (917 download)
Download or read book Bread for Life Breadfruit written by Volentedeo George and published by . This book was released on 2015-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bread for Life -'Breadfruit' - A multicultural cuisine.On its own, the title of this book informs the reader that this is no ordinary recipe book. Along with several remarkable features, the contents do not disappoint! *This is one of very few recipe books that is devoted to breadfruit; it also highlights the breadnut or chataigne, a very close relative; *it provides a very good introduction and useful general guidelines for those who know little about these fruits;*many of these tasty recipes were developed by Chef Volentedeo George over several years;*the details provided on how to make and use breadfruit flour in cooking is unique;*it has a typically multicultural Caribbean appeal.Sharing these creative and attractive dishes with the wider public was clearly a labour of love. I commend Chef George for this significant contribution to the efforts to achieve greater food and nutrition security by encouraging greater consumption of these nutritious, but underutilised fruit. Dr. Laura Roberts-Nkrumah,Senior Lecturer, Department of Crop Production, Faculty of Food and Agriculture,The University of the West Indies
Author : Craig R. Elevitch
Publisher : Permanent Agriculture Resources
ISBN 13 : 9781939618030
Total Pages : 42 pages
Book Rating : 4.6/5 (18 download)
Download or read book Breadfruit Production Guide written by Craig R. Elevitch and published by Permanent Agriculture Resources. This book was released on 2014-01-31 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.
Author : Tiana Kamen
Publisher :
ISBN 13 : 9781734321227
Total Pages : pages
Book Rating : 4.3/5 (212 download)
Download or read book Farm to Keiki written by Tiana Kamen and published by . This book was released on 2019-11-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: (This is the shorter 124 page "Home/Family Edition" which excludes lesson plans). This book provides families, teachers and community members with the basic tools and inspiration to connect children with nature and show them how to grow, prepare and eat healthy foods. Readers will find step-by-step lesson plans/curricula, hundreds of activity ideas, plant guides and nutritionist-approved, Hawai'i-based recipes. The book is divided into two main sections: Meet the Plants and Recipes. The Meet the Plants section is used to teach keiki about specific fruits, vegetables and herbs (includes 19 plants or plant families). Each page features a specific plant or plant family with a labeled photograph. These pages will increase readers knowledge about plants and give you ideas about how to use them in the classroom, kitchen and garden. The book includes 37 "'Ai Pono Recipes". These recipes are for adults to make with children, or children to make on their own. Make these recipes for taste tests, classroom/home cooking, snacks and meals. They are all nourishing foods that feature Hawai'i grown and raised ingredients. The book encourages adults to engage children in the entire cooking process: learning about the ingredients, gardening, harvesting, washing, cooking, eating and cleaning. These recipes are designed to keep children, families and teachers healthy, so readers are encouraged to make and eat these recipes often. This book is beautiful and features real foods and plants from Hawai'i.
Author : Craig R Elevitch
Publisher :
ISBN 13 : 9781939618078
Total Pages : 74 pages
Book Rating : 4.6/5 (18 download)
Download or read book Breadfruit Agroforestry Guide written by Craig R Elevitch and published by . This book was released on 2018-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breadfruit has been cultivated by people for thousands of years in highly productive plantings together with numerous other crops. This book was written for commercial and home growers looking to combine modern horticultural techniques with traditional growing methods similar to those successfully employed by Pacific Islanders over many centuries. This groundbreaking guide is being released as the prolific Pacific Island staple breadfruit enjoys a resurgence in planting and growing across Hawai'i and around the tropical world. Noted for its high nutritional value, gluten-free status, and moderate glycemic index, breadfruit (called 'ulu in Hawaiian) can be prepared similarly to a potato or yam but has greater versatility and qualities well suited for main dishes, desserts, baked goods, and even beverages. Breadfruit trees are abundant producers and require far less labor compared with other starchy crops such as taro and sweet potato. The guide presents techniques that can sustain productivity for long periods of time, while regenerating land degraded by erosion, compaction, overgrazing, and loss of organic matter. It covers subjects that include recognizing breadfruit varieties; agroforest planning, planting, and maintenance; selection of suitable accompanying crops; value-added products; and economic evaluation. The guide provides a range of growing scenarios from backyard gardens to large farms in the tropics. Using detailed design examples, species tables, and design descriptions and 95 photos and illustrations, this handbook breaks new ground in showing growers how to plan and implement agroforestry that emphasizes breadfruit production. In so doing, growers can design their production to be resilient to changes in weather and market prices-and build a stronger local food system in the process.
Author : Henry Elwood Baum
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.A/5 ( download)
Download or read book The Breadfruit written by Henry Elwood Baum and published by . This book was released on 1904 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J. Smartt
Publisher : Springer Science & Business Media
ISBN 13 : 1461304334
Total Pages : 429 pages
Book Rating : 4.4/5 (613 download)
Download or read book Food and Feed from Legumes and Oilseeds written by J. Smartt and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oilseeds and legumes provide a significant proportion of the protein and energy requirements of the world population. This important new book provides comprehensive details of the main oil seed and legume crops focusing particularly on the nutritional aspects of these crops which are, or have the potential to be, more widely exploited in developing countries where are or have the potential to be, more widely exploited in developing countries where protein and energy malnutrition continue to escalate. The predicted rapid rise of populations in many world regions which are increasingly vulnerable to food shortages means that a full knowledge of the nutritional significance of available crops is vital in helping to prevent potential calamities. Food and Feed from Legumes and Oil Seeds has been written by a team of international contributors, each with direct experience of these important crops and their nutritional merits, and the editors are both international experts in the crops covered. This book will become of great value to nutritionists, food and feed scientists and technologists, agricultural scientists and all those involved with overseas developments and food aid organizations.
Author : Tara Jensen
Publisher : St. Martin's Griffin
ISBN 13 : 1250127386
Total Pages : 209 pages
Book Rating : 4.2/5 (51 download)
Download or read book A Baker's Year written by Tara Jensen and published by St. Martin's Griffin. This book was released on 2018-02-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Baker's Year takes readers month-by-month through the seasons at Smoke Signals for porridge and waffles in winter, crusty bread in spring, pies and pizza in the summer, and celebration cakes for end-of-the-year holidays"--Amazon.com.
Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author : Jeff Hertzberg, M.D.
Publisher : Macmillan
ISBN 13 : 1250018307
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)
Download or read book Gluten-Free Artisan Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2014-10-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of the groundbreaking Artisan Bread in Five Minutes a Day bring you a cookbook with 90 delicious, entirely gluten-free bread recipes made from easy-to-find ingredients--a perfect gift for health conscious foodies and bakers! With more than half a million copies of their books in print, Jeff Hertzberg, MD and Zoë François have proven that people want to bake their own bread, so long as they can do it quickly and easily. But what about people with celiac disease or gluten sensitivity? They want to eat well too, but gluten is everywhere: in cakes, pastas, desserts, gravy—even in beer and Scotch whiskey. But the thing they miss most? Bread. Based on overwhelming requests from their readers, Jeff Hertzberg and Zoë François have returned to their test kitchens to create an entirely gluten-free bread cookbook—most of the recipes that readers loved in Artisan Bread in Five Minutes a Day appear here in a gluten-free version. In just five minutes a day of active preparation time, you can create delectable, gluten-free Sandwich loaves. European Peasant Bread, 100% Whole Grain Loaves, French Baguettes, Crock Pot Bread, Caraway "Rye" Bread, Challah, and even fabulous dessert breads like Brioche, Doughnuts, and Sticky Pecan Caramel Rolls. Gluten-Free Artisan Bread in Five Minutes a Day extends their revolutionary stored-dough method to yeasted and unleavened breads made without wheat, barley, or rye. With 90 recipes—plus 100 black-and-white instructional photos and 40 gorgeous color images—the authors adopt the rich palette of world breads to their unique method. With this revolutionary approach, you CAN have mouthwatering gluten-free artisan bread in just five minutes a day!
Author : Austin Clarke
Publisher : Vintage Canada
ISBN 13 : 9780679310303
Total Pages : 0 pages
Book Rating : 4.3/5 (13 download)
Download or read book Pig Tails 'n Breadfruit written by Austin Clarke and published by Vintage Canada. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Austin Clarke grew up in Barbados, enveloped in the heavenly smells and smoke of women cooking. From them, he learned how to prepare the beloved dishes of the island - Rich Golden Roast Pork, Fried King Fish, Breadfruit Cou-Cou and, of course, his very own Chicken Austintacious. He shares his recipes for these hearty meals and reminisces about the "slave" food that was so much a part of his life. Whether it's a story about the village butcher whose qualifications were somewhat suspect, or a sure-fire route to a woman's love through her stomach, Austin Clarke will make you hungry for the "hot cuisine" and spirit of the island.
Author : Aimee Wimbush-Bourque
Publisher : Penguin
ISBN 13 : 0735232970
Total Pages : 288 pages
Book Rating : 4.7/5 (352 download)
Download or read book The Simple Bites Kitchen written by Aimee Wimbush-Bourque and published by Penguin. This book was released on 2017-10-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.
Author :
Publisher :
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4.:/5 (896 download)
Download or read book The Bread-fruit written by and published by . This book was released on 1863 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Louisa May Alcott
Publisher : Applewood Books
ISBN 13 : 1557090963
Total Pages : 102 pages
Book Rating : 4.5/5 (57 download)
Download or read book Transcendental Wild Oats written by Louisa May Alcott and published by Applewood Books. This book was released on 2011-03-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS 38 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Bronson Alcott's Fruitlands With Transcendental Wild Oats, by Louisa May Alcott. To purchase the entire book, please order ISBN 0766180042.
Author : Gerrit Parmile Wilder
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Breadfruit of Tahiti written by Gerrit Parmile Wilder and published by . This book was released on 1928 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen Burns-Booth
Publisher : Passageway Press
ISBN 13 : 9781334999123
Total Pages : 406 pages
Book Rating : 4.9/5 (991 download)
Download or read book Lavender & Lovage written by Karen Burns-Booth and published by Passageway Press. This book was released on 2018-11-13 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part travel diary, part memoir, part history, and all cookbook, Lavender & Lovage is an invitation from Karen Burns-Booth to join her on a personal culinary journey through the memories of the places she has lived and visited. Born from her eponymous award winning blog this book contains 160 unique recipes, all beautifully photographed by the author. They showcase the breadth and depth of her travel. Karen has lived and travelled all over the world and has brought some of her favourite recipes, experiences, and memories to share here with her readers. Karen focuses on the best of traditional recipes, preserving the ways of eating that kept our ancestors healthy, a vital contribution to the modern food landscape. If you would like to see the old made new again, to taste slow food instead of fast, to make food personal yet international, you will find it here.
Author : Vanessa Smith
Publisher :
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4.:/5 (224 download)
Download or read book Give Us Our Daily Breadfruit written by Vanessa Smith and published by . This book was released on 2006 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:
