Brain Training And Memory Improvement

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The Super Memory: 3 Memory Books in 1: Photographic Memory, Memory Training and Memory Improvement - How to Increase Memory and Brain Po

Author : Edoardo Zeloni Magelli
Publisher : Charlie Creative Lab Limited Publisher
ISBN 13 : 9781801543118
Total Pages : 404 pages
Book Rating : 4.5/5 (431 download)

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Book Synopsis The Super Memory: 3 Memory Books in 1: Photographic Memory, Memory Training and Memory Improvement - How to Increase Memory and Brain Po by : Edoardo Zeloni Magelli

Download or read book The Super Memory: 3 Memory Books in 1: Photographic Memory, Memory Training and Memory Improvement - How to Increase Memory and Brain Po written by Edoardo Zeloni Magelli and published by Charlie Creative Lab Limited Publisher. This book was released on 2021-07-31 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that you walk into a room to grab something off the coffee table. You enter the room, only to stop in your tracks-a slight panic sets in as you realize you forgot why you walked in there. Feeling like you are in a haze, you scan the area to see if you can pick up on a visual clue that will lead you to what you need to retrieve. Frustrated, you leave the room again. Knowing that your memory is fleeting makes you feel upset and confused. Why are your thoughts so temporary? This is an incredibly frustrating feeling, especially when you are trying to complete important tasks. Your mind needs to work with you, not against you. Likely, you wish you could do something to enhance your cognitive skills, change the way you think and how you remember information. As you age, your memory continues to decline and you fall victim to cognitive decline. You find yourself hoping that you can reverse this process, or at least slow it down. The great news is that you can! Through the help of this super book, you will learn: How to open your mind to use your photographic memory potential How to develop your mental faculties for better results How to improve concentration and learning How to improve physical and mental performance and be more productive How to train your brain to keep it young and supple How to increase your brainpower by eating right and learning healthy habits This is one of the most comprehensive works devoted to training your memory. It works because it is an advanced and realistic look at how your memory, brain and mind works. This is not your typical memory book or exercise workbook; it is meant to be used as a guide that can help you for years to come. Picking up on various cues and hints that you used to overlook, you will feel your brain working quicker. If you are tired of feeling forgetful and ditzy, these techniques will help you. If you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you've come to the right place. By training regularly with the exercises and advice you will find in this book, you will counter cognitive decline and improve your cognitive functions and mental abilities.

Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory

Download Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory PDF Online Free

Author : Trust Genics
Publisher : Trust Genics
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory by : Trust Genics

Download or read book Limitless: Master the Art of Memory Improvement with Brain Training to Learn Faster, Remember More, Increase Productivity and Improve Memory written by Trust Genics and published by Trust Genics. This book was released on 2020-08-26 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know, when you forget...where you placed your keys…. Or you forget your spouse's anniversary and now he/she is mad at you….. Or when you think; 'I know the face, but I can't remember the name."....and the list goes on and on….. If you've ever found yourself forgetting things then you have probably wished that your memory was better. It transpires that there is no so such thing as a "bad" memory. There are merely people who don't use their memories to the fullest potential. Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance. Whether you're a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power. Apply memorisation techniques to all areas of your personal and professional life. Remember names, numbers, lists and impress people with expert level memory recall. A powerful memory can help you succeed in school, work and in life. So if you want to improve your memory... Get this book!

The Complete Brain Exercise Book

Author : Fraser Smith
Publisher : Robert Rose
ISBN 13 : 9780778805151
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis The Complete Brain Exercise Book by : Fraser Smith

Download or read book The Complete Brain Exercise Book written by Fraser Smith and published by Robert Rose. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.

The Neuroscience of Memory

Author : Sherrie D. All
Publisher : New Harbinger Publications
ISBN 13 : 168403745X
Total Pages : 232 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Neuroscience of Memory by : Sherrie D. All

Download or read book The Neuroscience of Memory written by Sherrie D. All and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. When you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.

Memory Improvement, Accelerated Learning and Brain Training

Author : John Adams
Publisher : Independently Published
ISBN 13 : 9781794583450
Total Pages : 154 pages
Book Rating : 4.5/5 (834 download)

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Book Synopsis Memory Improvement, Accelerated Learning and Brain Training by : John Adams

Download or read book Memory Improvement, Accelerated Learning and Brain Training written by John Adams and published by Independently Published. This book was released on 2019-01-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble to store and remember information from the Emails, books or notes you are reading? Does it feel like you have to re-read certain parts over-and-over again to get the message? Is hard for you to remember passwords and numbers containing more than 8 digits at once? Then keep on reading. Even if you are a below average student, manager or employee, the techniques and methods used by the Memory Champions of the world will help you to memorize and understand information easier, faster and even longer than ever before. You do not have to be smart to develop a memory like the hard disk in your computer. Using the (ancient) methods applied by these Memory Champions to remember Pi to 10,000 digits in only 14 minutes will also help you in your day-to-day life as manager, knowledge worker and student. Copy and learn their techniques and secrets to learn and remember faster, easier and better. It will change your life and work for the better. In Memory Improvement, Accelerated Learning and Brain Training you will discover: The ideal brain states and frequencies to learn and how you can trigger these frequencies yourself in 3 steps (page 42-47) Learn the 7 steps, defined by 8 times memory world champion Dominic O ́Brien, to memorise a presentation so you don ́t need Powerpoint anymore (page 49) How to use emotions to improve your memory when preparing for the exam at university or the product pitch at work. (page 52) A technique to remember words from a foreign language way easier and faster (still wonder why they don ́t teach this is school) (page 57) How to leverage your long term memory to improve your short term memory to remember a large list of unrelated items (used by the ancient Greeks and Romans) (page 58) Two different systems used by the great memory champions to remember a large amount of numbers only seeing or hearing them once (page 64 and 68) 16 ingredients, available in your local supermarket, which will help to create new brain cells and learn faster (page 73) How to change your sugar consumption so you can concentrate longer and better (page 82) The golden combination of physical and mental exercise to improve your memory and brain functions (page 90) The 4 types of workouts that offer brain health (page 91) The long and short term effects of caffeine on your brain and memory (page 74 and page 100) 10 tips to study smart instead of hard (page 105) The 4 myths regarding the effects of sleep on your memory (page 101) 17 tips to become a top performer at work while working less (page 112) The controversial truth about perfectionism (page 123) And much, much more. You might wonder if those techniques can only be learned by the smartest people with the best memory. The methods are described with practical examples so you can apply them on a daily basis at your work or studying for an exam. You do not have to be a natural born ́Einstein ́, you just to apply the technique and practice them. Are you ready to impress your partner, friends, colleagues and parents? Then scroll up and click ́Add to Cart ́.

Memory. Train Your Brain

Author : Benjamin Wood
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979858311
Total Pages : 60 pages
Book Rating : 4.8/5 (583 download)

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Book Synopsis Memory. Train Your Brain by : Benjamin Wood

Download or read book Memory. Train Your Brain written by Benjamin Wood and published by Createspace Independent Publishing Platform. This book was released on 2018-01-13 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: MOST PEOPLE NEVER TAP INTO 10% OF THEIR POTENTIAL FOR MEMORY And You're About to Learn HOW TO IMPROVE YOUR MEMORY THINK FASTER, CONCENTRATE MORE AND REMEMBER EVERYTHING Improving your memory is never too late or early, so it's essential that you take the chance to strengthen your brain and sharpen your mind when you can! Here's just a taste of the memory methods you'll learn in this book: How Does The Brain Work? Can We Prevent Memory Loss As We Age? Improving Your Memory through Food, Sleep, and Other Lifestyle Choices. Memory Improvement Techniques. Brain Training Exercises If you're ready to harness the incredible power of your mind to remember more in less time, this book is for you. Download your copy today! (c) 2017 All Rights Reserved Tags: Brain, Memory, More, Spiritual, Freedom, Techniques, Faster, Aging, Time, Living, Learn, Exercises, Training, Super, Remember, Unlock, Dancing, Chronic, Body, Count, Perception, Productive, Reduce, Top, Unlimited, lumosity, brain games, elevation, funbrain, mind games for adults, Improvements, Thinking fast and slow, Improve memory, Speed reading, Memory improvement, Memory help, Kindle memory

Brain Training and Memory Improvement 2-in-1 Book

Author : Roger C. Brink
Publisher :
ISBN 13 : 9781648661877
Total Pages : pages
Book Rating : 4.6/5 (618 download)

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Book Synopsis Brain Training and Memory Improvement 2-in-1 Book by : Roger C. Brink

Download or read book Brain Training and Memory Improvement 2-in-1 Book written by Roger C. Brink and published by . This book was released on 2020-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Memory Improvement, Accelerated Learning and Brain Training

Author : JOhn Adams
Publisher : Business Leadership Platform
ISBN 13 : 9781951999582
Total Pages : 146 pages
Book Rating : 4.9/5 (995 download)

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Book Synopsis Memory Improvement, Accelerated Learning and Brain Training by : JOhn Adams

Download or read book Memory Improvement, Accelerated Learning and Brain Training written by JOhn Adams and published by Business Leadership Platform. This book was released on 2020-02-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it hard for you to remember passwords and numbers containing more than 8 digits at once?Does it feel like you have to re-read certain Emails over and over again to get the message?Do you have trouble to store and remember the information from the reports or the books you are reading?Then keep on reading...

Brain Training: 8-in-1 Bundle to Master Memory, Speed Reading, Concentration, Accelerated Learning, Study Skills, Mind Mapping, Mental Models & Neuroplasticity

Download Brain Training: 8-in-1 Bundle to Master Memory, Speed Reading, Concentration, Accelerated Learning, Study Skills, Mind Mapping, Mental Models & Neuroplasticity PDF Online Free

Author : Troye Bates
Publisher : Lulu.com
ISBN 13 : 1794787674
Total Pages : 598 pages
Book Rating : 4.7/5 (947 download)

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Book Synopsis Brain Training: 8-in-1 Bundle to Master Memory, Speed Reading, Concentration, Accelerated Learning, Study Skills, Mind Mapping, Mental Models & Neuroplasticity by : Troye Bates

Download or read book Brain Training: 8-in-1 Bundle to Master Memory, Speed Reading, Concentration, Accelerated Learning, Study Skills, Mind Mapping, Mental Models & Neuroplasticity written by Troye Bates and published by Lulu.com. This book was released on 2019-12-12 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRAIN TRAINING - 8 MANUSCRIPTS IN 1 BOOK: 1) HOW TO IMPROVE MEMORY: 7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory. 2) HOW TO READ FASTER: 7 Steps to Master Speed Reading Techniques, Reading Comprehension & Fast Reading. 3) HOW TO FOCUS YOUR MIND: 7 Steps to Master Concentration Techniques, Attention Management & Staying Focused. 4) HOW TO LEARN FASTER: 7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning. 5) HOW TO STUDY EFFECTIVELY: 7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation. 6) HOW TO MIND MAP: 7 Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills. 7) HOW TO THINK DIFFERENTLY: 7 Steps to Master Mental Models, Critical Thinking, Decision Making & Problem Solving. 8) HOW TO REWIRE YOUR BRAIN: 7 Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience. TRAIN YOUR BRAIN TODAY!

Memory Manipulation

Author : T. Whitmore
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522946045
Total Pages : 170 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Memory Manipulation by : T. Whitmore

Download or read book Memory Manipulation written by T. Whitmore and published by Createspace Independent Publishing Platform. This book was released on 2015-12-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory Manipulation *** 8 FREE Bonus Books included Inside!*** Learn Memory Improvement and Boost Your Brain Power Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and is already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are. That means, even if you start training your brain as an adult, your memory can still be improved; and I will show you how to remember anything with this book. Here are a Few Things You Will Learn From This Book: Causes of Memory Loss Memory Improvement Techniques Things You Can Do to Keep Improving Memory and Prevent Memory Loss Visualization and Association 10 Foods that Improve the Memory And much more!! Scroll to the top and press the Buy Now with 1-Click button

How To Train Your Memory

Author : Phil Chambers
Publisher : Pan Macmillan
ISBN 13 : 1509814566
Total Pages : 170 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis How To Train Your Memory by : Phil Chambers

Download or read book How To Train Your Memory written by Phil Chambers and published by Pan Macmillan. This book was released on 2017-04-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.

Brain Training and Memory Improvement 2-in-1

Author : Steven Frank
Publisher :
ISBN 13 : 9781952083235
Total Pages : 220 pages
Book Rating : 4.0/5 (832 download)

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Book Synopsis Brain Training and Memory Improvement 2-in-1 by : Steven Frank

Download or read book Brain Training and Memory Improvement 2-in-1 written by Steven Frank and published by . This book was released on 2020-01-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your scattered thoughts and brain fog holding you back from your full potential? Do you wish you could experience what it's like to 'fire on all cylinders'? Then you need to keep reading... This may surprise you, but weakened cognitive function is not just a common problem for the elderly. Studies conducted by Virginia University discovered that the brain actually begins its cognitive decline in our 20s. By the age of 27, most of us will see a deterioration in brain speed, concentration and memory recollection - but with new research, experts have found ways to combat this. This bundle includes: Brain Training 101: Cutting-Edge Techniques to Retain Focus & Concentration Improve Your Memory in Just 7 Days with Brain Exercises, Guided Meditations, and Affirmations. Memory Improvement: Brain Training and Accelerated Learning to Discover Your Unlimited Memory Potential, Declutter Your Mind to Boost Your IQ Through Insane Focus. In the Brain Training and Memory Improvement 2-in-1 bundle, you'll discover: The powerful technique that INSTANTLY boosts creativity, memory retention, and problem-solving skills (You'll absorb new information and take your learning capacity up several levels!) The powerful memory-enhancing technique used by world memory champions. How to use self-hypnosis to defeat any mental blockage and show your scattered attention who's the real boss. Beginner, Intermediate and Advanced visualization techniques to expand your cognitive functions, and cater to any level of experience. One-hundred expert-tested hacks you MUST know to achieve optimum brain health (You'll develop razor-sharp cognitive abilities with practice!) And much, much more... As a FREE bonus, you'll also receive a chapter from Emotional Intelligence because we truly believe that any individual who combines a high IQ with a high EQ can accomplish anything they set their mind to. Even if you consider yourself a total scatterbrain and have never tried a single brain exercise in your life, the expert research behind this guide has ensured that this audiobook will be the exception; you'll develop laser focus, a sharpened memory, a boosted IQ, and the clear-headedness to tackle any mental challenge. If you want to access these expert-designed exercises and unleash the power of your brain at peak performance, then you should read this book!

Memory Improvement

Author : Steven Frank
Publisher :
ISBN 13 : 9781951266158
Total Pages : 144 pages
Book Rating : 4.2/5 (661 download)

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Book Synopsis Memory Improvement by : Steven Frank

Download or read book Memory Improvement written by Steven Frank and published by . This book was released on 2020-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve a razor-sharp memory that runs at lightning speed, even if you're a total scatterbrain who forgets absolutely everything. When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacerbate memory problems, ranging from depression, poor sleeping habits, to drinking or a thyroid imbalance. Stress is a well-known trigger of memory loss and with 75% of Americans reporting that they feel stressed, are any of us really safe? In Memory Improvement, you'll discover: The powerful technique that INSTANTLY boosts creativity, memory retention, and problem-solving skills (You'll absorb new information and take your learning capacity up several levels!) The ten types of brain exercise you must practice to become as sharp as a tack. Ten simple practices to add to your daily routine for the maintenance of healthy cognition. Which physical exercises are best for your brain's specific needs and why. Foolproof tips for memorizing dates and numbers. The real reasons why we experience forgetfulness. Meditation techniques for laser-focus and memory expansion. (Amp-up your cognitive functions and extend far beyond your brain's current capacity!) And much, much more... As a FREE bonus, you'll also receive a chapter from NLP 2.0 Mastery: How to Analyze People because we believe that killer human analysis skills will truly complete your arsenal of brain-enhancing tools. Even if your mind is a mess and you can barely keep track of easy details like names or faces, the extensive research behind this guide will give you all the tools you need to expand your memory capacity, enhance your cognitive speed, and boost your IQ. By relying on the latest scientific research, this guide will help you identify the best strategies for your unique brain to achieve a high-functioning memory, and never feel slow again. So if you want to access these expert-tested tips and tools, and finally transition from 'total mess' to 'total mastermind', then you should read this book!

Memory Improvement & Brain Training: Unlock the Power of Your Mind and Boost Memory in 30 Days

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633835448
Total Pages : 184 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Memory Improvement & Brain Training: Unlock the Power of Your Mind and Boost Memory in 30 Days by : Speedy Publishing

Download or read book Memory Improvement & Brain Training: Unlock the Power of Your Mind and Boost Memory in 30 Days written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are several benefits to memory improvement techniques. First, people who use these techniques do better at the workplace. Stronger memory makes you detail-oriented. Next, if you're in school or thinking of going back, using memory improvement techniques will ensure that you do well on tests. The mind is like any other muscle. If it's been exercised, it performs better. Improve your memory ASAP.

Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days

Author : Jason Scotts
Publisher : Speedy Publishing LLC
ISBN 13 : 1628847298
Total Pages : 37 pages
Book Rating : 4.6/5 (288 download)

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Book Synopsis Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days by : Jason Scotts

Download or read book Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days written by Jason Scotts and published by Speedy Publishing LLC. This book was released on 2013-08-27 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous. The reader does benefit from what the author has opted to divulge and the techniques can easily be understood and executed right in the home. Overall the book is a great point of reference for memory improvement.

Keep Sharp

Author : Sanjay Gupta
Publisher : Simon and Schuster
ISBN 13 : 1501166751
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Keep Sharp by : Sanjay Gupta

Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

Discovering the Brain

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309045290
Total Pages : 195 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Discovering the Brain by : National Academy of Sciences

Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."