Brain Reboot

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Brain Reboot

Author : Justin Kennedy
Publisher :
ISBN 13 : 9781724184894
Total Pages : 231 pages
Book Rating : 4.1/5 (848 download)

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Book Synopsis Brain Reboot by : Justin Kennedy

Download or read book Brain Reboot written by Justin Kennedy and published by . This book was released on 2019-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an adventure of a book. It explains how to reboot your brain, be happier, healthier and perform better in your work and personal life. The author, Dr. Justin J. Kennedy, is a professor who started a career as a neuroscientist after being in a coma. In this book he shares his incredible story on how to reboot your brain. The book is full of stories from his coaching work with executive clients. Inside, find useful tips that you can easily apply into your daily life. Marshall Goldsmith - the world's #1 coach says: "When I met Justin, he shared the biggest change in recovering from a coma was not learning to walk and talk again but feeling happy. His journey is remarkable. This book shares his experience and insights in how the brain is triggered and what you can do to become the person you want to be at work and in life. His journey is your gain as he shares the neuro-anatomy of what is possible to be the best version of yourself." In this book you'll learn that your brain has only one emotional trigger, and how your feelings follow.

Reboot Your Brain

Author : Gary Null
Publisher : Skyhorse
ISBN 13 : 9781632206220
Total Pages : 464 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Reboot Your Brain by : Gary Null

Download or read book Reboot Your Brain written by Gary Null and published by Skyhorse. This book was released on 2015-03-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Gary Null shows you how to rejuvenate every cell of your body for optimum mental health. As of 2013, there are ninety-three million people over the age of forty-seven living in America. They make up the largest group of aging people in our country’s history. Many of those individuals are overweight or obese, eat a poor diet, and experience a high-stress lifestyle, leading to a range of physical and mental health issues. According to health experts, by 2050, two billion people worldwide will suffer from dementia, costing the United States alone approximately one trillion dollars in medical expenses annually. The culmination of thirty-five years of research in anti-aging sciences, this book shows how Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health. Did you know that caffeine can contribute to depression? Or that zinc, taken in the right dosage, can diminish tremors from Parkinson’s? Null describes homeopathic and herbal remedies, supplements, and recipes that are beneficial for each specific condition, giving advice that is groundbreaking and yet simple enough to be adopted by anyone.

Rebooting Your Brain

Author : David Naylor
Publisher : John Wiley & Sons
ISBN 13 : 1394157851
Total Pages : 279 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Rebooting Your Brain by : David Naylor

Download or read book Rebooting Your Brain written by David Naylor and published by John Wiley & Sons. This book was released on 2023-08-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn—and teach others—to embrace change and collaboration In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle and how to escape the shackles that hold individuals and organizations back. Leveraging the latest insights of cognitive psychology, neuroscience, and evolutionary biology, the book presents an easy to leverage framework that allows people to understand the exact steps necessary to let go the limiting beliefs and perspectives that create unhappiness, dissatisfaction and mediocrity. Relying on the author’s unique and effective 2logical motivational intelligence-based solutions, readers will discover how to build greater success in both their career and personal life. Readers will also find: Explorations of what holds people back and how to remove those obstacles Strategies for promoting and encouraging accountability, open-mindedness, listening, reflection, engagement, and drive Techniques for reducing or eliminating risk aversion, closed-mindedness, negative attitudes, fear and instant gratification bias An essential and practical book perfect for team leaders, managers, executives, directors, and other business leaders, Rebooting Your Brain is the evidence- and cognitive science-based resource that leaders everywhere have been waiting for.

Reset Your Child's Brain

Author : Victoria L. Dunckley, MD
Publisher : New World Library
ISBN 13 : 1608682854
Total Pages : 384 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Reset Your Child's Brain by : Victoria L. Dunckley, MD

Download or read book Reset Your Child's Brain written by Victoria L. Dunckley, MD and published by New World Library. This book was released on 2015-06-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.

Eat Smarter

Author : Shawn Stevenson
Publisher : Little, Brown Spark
ISBN 13 : 031653790X
Total Pages : 414 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Eat Smarter by : Shawn Stevenson

Download or read book Eat Smarter written by Shawn Stevenson and published by Little, Brown Spark. This book was released on 2020-12-29 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

Reboot Your Health

Author : Sara Davenport
Publisher : Hay House, Inc
ISBN 13 : 1788170571
Total Pages : 247 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Reboot Your Health by : Sara Davenport

Download or read book Reboot Your Health written by Sara Davenport and published by Hay House, Inc. This book was released on 2018-06-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you stopped to tune in to your body? When you pause to consider your health, how do you feel – energized and full of life, or exhausted and constantly struggling? Most of us have shockingly little awareness of how badly our body is functioning, let alone how to take charge of our own health.In Reboot Your Health, Sara Davenport reveals her holistic blueprint for wellbeing – a DIY manual to help you assess the function of each of your body’s systems and build a clear and detailed map of your health. You’ll find: •A range of simple, inexpensive tests you can do at home, and others that require you to visit a health professional •Advice on understanding test results •Action plans to resolve specific issues and improve your overall wellbeing •A roadmap to nutrition: no crazy diets, just sensible information •Advice on how to sleep better, lower stress levels, reduce toxins in your environment and improve your fitness (without going to the gym!)Once you’ve established your ‘Health Baseline’ you can then return to it, year after year, to monitor your progress. Everyone has the ability to take charge of their health. This book provides the tools you need to restore balance and discover a healthier, happier you.

Intrinsic Inclusion: Rebooting Your Biased Brain

Author : Reid Ph. D. Janet B.
Publisher :
ISBN 13 : 9780960102303
Total Pages : 136 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Intrinsic Inclusion: Rebooting Your Biased Brain by : Reid Ph. D. Janet B.

Download or read book Intrinsic Inclusion: Rebooting Your Biased Brain written by Reid Ph. D. Janet B. and published by . This book was released on 2021-04-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain Wash

Author : David Perlmutter
Publisher : Little, Brown Spark
ISBN 13 : 0316453331
Total Pages : 267 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Brain Wash by : David Perlmutter

Download or read book Brain Wash written by David Perlmutter and published by Little, Brown Spark. This book was released on 2020-01-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

A Thousand Brains

Author : Jeff Hawkins
Publisher : Basic Books
ISBN 13 : 1541675800
Total Pages : 251 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis A Thousand Brains by : Jeff Hawkins

Download or read book A Thousand Brains written by Jeff Hawkins and published by Basic Books. This book was released on 2021-03-02 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling author, neuroscientist, and computer engineer unveils a theory of intelligence that will revolutionize our understanding of the brain and the future of AI. For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses maplike structures to build a model of the world—not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought. A Thousand Brains heralds a revolution in the understanding of intelligence. It is a big-think book, in every sense of the word. One of the Financial Times' Best Books of 2021 One of Bill Gates' Five Favorite Books of 2021

Reboot

Author : Amy Tintera
Publisher : Harper Collins
ISBN 13 : 0062217097
Total Pages : 400 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Reboot by : Amy Tintera

Download or read book Reboot written by Amy Tintera and published by Harper Collins. This book was released on 2013-05-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fast-paced dystopian thrill ride from New York Times–bestselling author Amy Tintera, perfect for fans of The Hunger Games, Legend, and Divergent, a seventeen-year-old girl returns from death as a Reboot and is trained as an elite crime-fighting soldier . . . until she is given an order she refuses to obey. Wren Connolly died five years ago, only to Reboot after 178 minutes. Now she is one of the deadliest Reboots around . . . unlike her newest trainee, Callum 22, who is practically still human. As Wren tries to teach Callum how to be a soldier, his hopeful smile works its way past her defenses. Unfortunately, Callum’s big heart also makes him a liability, and Wren is ordered to eliminate him. To save Callum, Wren will have to risk it all. Wren’s captivating voice and unlikely romance with Callum will keep readers glued to the page in Amy Tintera’s high-stakes alternate reality, and diving straight into its action-packed sequel, Rebel. Don’t miss Amy Tintera’s new fantasy series, Ruined—full of epic stakes, sweeping romance, hidden identities, and scheming siblings.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Am I Dreaming?

Author : James Kingsland
Publisher : Atlantic Books
ISBN 13 : 178649552X
Total Pages : 292 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Am I Dreaming? by : James Kingsland

Download or read book Am I Dreaming? written by James Kingsland and published by Atlantic Books. This book was released on 2019-08-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

Win Fast

Author : Siimon Reynolds
Publisher : Citadel Press
ISBN 13 : 0806540923
Total Pages : 304 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Win Fast by : Siimon Reynolds

Download or read book Win Fast written by Siimon Reynolds and published by Citadel Press. This book was released on 2020-08-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: COVID-19 has changed the way we work: shifting the home into our workplace, tied to email and our computers, juggling the demands of our job and supporting our kids with remote learning. The result can be a lack of focus, low productivity, and feeling overwhelmed. We need new strategies to hack our routines...and Win Fast gives you just that...with maximum results! For readers of The 4-Hour Work Week by Timothy Ferris, Tiny Habits by BJ Fogg, and Atomic Habits by James Clear—here's the solution for working smarter, working faster, working better... We all want to do better. Be more productive. More efficient. More successful. And we want it now. But we are already so busy. How could we possibly do more? Amplifying your personal and business performance instantly and effectively requires quick, proven, game-changing strategies. Techniques that you can implement immediately and offer fast results. Now Siimon Reynolds, world renowned entrepreneur and mentor to the most successful CEOs on the planet, offers the win-fast, win-big tools you need to succeed. He succinctly outlines the principles you can put into practice right here and right now to maximize your time, sharpen your focus, and achieve your goals. Seemingly simple, but radical and cutting-edge, these methods will take your career and your life to the next level. Get ready to win . . . Fast.

Cyberpunks, Cyberfreedom

Author : Timothy Leary
Publisher : Ronin Pub
ISBN 13 : 9781579510848
Total Pages : 192 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis Cyberpunks, Cyberfreedom by : Timothy Leary

Download or read book Cyberpunks, Cyberfreedom written by Timothy Leary and published by Ronin Pub. This book was released on 2008 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology: general issues.

Reboot Your Body

Author : Rashelle Brown, BS, CPT, CHC
Publisher : Turner Publishing Company
ISBN 13 : 1630268909
Total Pages : 252 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Reboot Your Body by : Rashelle Brown, BS, CPT, CHC

Download or read book Reboot Your Body written by Rashelle Brown, BS, CPT, CHC and published by Turner Publishing Company. This book was released on 2015-08-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to weight loss already exists and it lies within your bodies. Each person has the capacity to alter his own genetic make-up, simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss not only spells out what those healthy habits are, but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss. Backed by hundreds of hours of research and real-world trials, the method behind Reboot Your Body is designed to succeed where other weight loss programs have fallen short. Rather than dictating what type of diet to follow or exactly how much and what type of exercise to do, Reboot Your Body allows you to retain control over those specific details while following a proven step-by-step change program. Filled with facts, tips, and experiences from real-world individuals just like you, Reboot Your Body walks you through the real, lasting solution to permanent weight loss for every body type.

Brain Reboot

Author : Michael Henry
Publisher : Hachette Go
ISBN 13 : 0306925184
Total Pages : 249 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Brain Reboot by : Michael Henry

Download or read book Brain Reboot written by Michael Henry and published by Hachette Go. This book was released on 2022-11-29 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEAL YOUR DEPRESSION AND REGAIN YOUR LIFE—WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT Everyone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable pain may be symptoms of something more. If you suffer from any of these symptoms, you may be one of 300 million people worldwide who have depression. While we often think of pharmaceutical treatments as the best way to treat depression, the truth is that for many people they either don’t work or lose their efficacy after a time. But there is hope in the form of three groundbreaking therapies: ketamine, transcranial magnetic stimulation (TMS), and electroconvulsive therapy (ECT). In Brain Reboot, you’ll learn: How to get an accurate diagnosis How to determine what treatment(s) are best for you The efficacy of ketamine, TMS, and ECT A clear summary of benefits and potential side effects Step-by-step information for each treatment and FAQs Tips for supplementing your recovery with exercise, nutrition, and sleep Treatments on the horizon Dr. Michael Henry’s life mission is to help anyone suffering with treatment-resistant depression; in Brain Reboot he provides everything you need to know about using ketamine, TMS, and ECT to regain your self and your life.

The Bigfoot Book

Author : Nick Redfern
Publisher : Visible Ink Press
ISBN 13 : 1578595789
Total Pages : 400 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Bigfoot Book by : Nick Redfern

Download or read book The Bigfoot Book written by Nick Redfern and published by Visible Ink Press. This book was released on 2015-08-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a hulking, hairy, 800-pound, nine-foot-tall, elusive primate roam the woods and forests throughout North America—and the world? What should we make of the grainy videos and photos and the thousands of eyewitness reports? Audio-recordings exist purporting to be the creatures’ eerie chatter and bone-chilling screaming. Whether called Sasquatch, Yeti, Bigfoot, or something else, bipedal primates appear in folklore, legends, and eyewitness accounts in every state of the union and many places around the world. The fascination with the man-beast is stronger than ever in today’s pop culture. Exploring the history, movies, and literature, the conspiracy theorizing, and the world of the supernatural, The Encyclopedia of Sasquatch, Yeti and Cryptid Primates is a comprehensive resource to the man-beast. With nearly 200 entries and 120 photographs, drawings, and illustrations, it is the definitive guide to understanding, hunting, and avoiding the brute, as well as discovering the facts behind the sightings and horrifying tales. It covers 400 years of folklore, mythology, history, and pop culture, including Native American lore, the “wild men” reports in the pages of 19th century-era American newspapers, Florida's Myakka Skunk Ape, Australia's Yowie, China's Yeren, Himalayas’ Yeti, Russian expeditions, Harry and the Hendersons, Exists and the countless movies titled Bigfoot, as well as specials on the television shows Animal Planet, Discovery Channel and National Geographic Channel, scientific reports and findings, and much, much more. Various documentaries and reality television shows have all superficially tackled the subject, but Nick Redfern presents a truly encyclopedic look at cryptid primates. It is a richly researched reference, overflowing with fascinating information to make readers think—and reconsider their next camping trip.