Brain 51 Powerful Ways To Improve Brain Power Enhance Memory Intelligence And Concentration Naturally

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Brain: 51 Powerful Ways to Improve Brain Power, Enhance Memory, Intelligence and Concentration NATURALLY!

Author : Shining Universe Energy
Publisher : Lulu.com
ISBN 13 : 1365926400
Total Pages : 132 pages
Book Rating : 4.3/5 (659 download)

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Book Synopsis Brain: 51 Powerful Ways to Improve Brain Power, Enhance Memory, Intelligence and Concentration NATURALLY! by : Shining Universe Energy

Download or read book Brain: 51 Powerful Ways to Improve Brain Power, Enhance Memory, Intelligence and Concentration NATURALLY! written by Shining Universe Energy and published by Lulu.com. This book was released on 2017-06-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and Improved - 2nd Edition. Now includes 21 NEW additional methods to improve BRAIN POWER in kids. Have you ever wondered why human beings are the most powerful creatures on this planet? It is not the size of the body or the strength of the muscles but the presence of an extremely sophisticated brain that has allowed us to master this planet. Human brain is the most wonderful computer that has ever been designed. Do you know that more than 95% of the people are not aware that the POWER OF THE BRAIN can be enhanced significantly? Even more surprising is the fact that it can be done very easily through some very simple techniques. This book will show you how. Learn about the various components of the brain, how it functions and how you can enhance your memory, intelligence and concentration through our well researched 51 methods NATURALLY! Live BIGGER and BETTER by becoming considerably SMARTER! FABULOUS BONUS INSIDE if you get this book now

Brain

Author : Shining Universe Energy Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523753710
Total Pages : 106 pages
Book Rating : 4.7/5 (537 download)

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Book Synopsis Brain by : Shining Universe Energy Books

Download or read book Brain written by Shining Universe Energy Books and published by Createspace Independent Publishing Platform. This book was released on 2016-02-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why human beings are the most powerful creatures on this planet? It is not the size of the body or the strength of the muscles but the presence of an extremely sophisticated brain that has allowed us to master this planet. Human brain is the most wonderful computer that has ever been designed. Do you know that more than 95% of the people are not aware that the POWER OF THE BRAIN can be enhanced significantly? Even more surprising is the fact that it can be done very easily through some very simple techniques. This book will show you how. Learn about the various components of the brain, how it functions and how you can enhance your memory, intelligence and concentration through our well researched 51 methods NATURALLY! Here is a preview of what this book will teach you The Brain - Its Importance and Potential Basics of the Brain Geniuses and Average People Sharpening Your Brain How to Boost Brain Power NATURALLY Brain Exercises and Much Much More Get your copy TODAY and improve the quality of your life. Seize this opportunity NOW and live life BIGGER and BETTER by becoming considerably SMARTER! FABULOUS BONUS INSIDE if you get this book now - get 5 High Quality eBooks! Details inside

Happiness: Powerful 'Natural' Ways: Beat Depression: Improve 'Brain Power', Intelligence & Concentration

Author : Shining Universe Energy
Publisher : Lulu.com
ISBN 13 : 1365926729
Total Pages : 218 pages
Book Rating : 4.3/5 (659 download)

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Book Synopsis Happiness: Powerful 'Natural' Ways: Beat Depression: Improve 'Brain Power', Intelligence & Concentration by : Shining Universe Energy

Download or read book Happiness: Powerful 'Natural' Ways: Beat Depression: Improve 'Brain Power', Intelligence & Concentration written by Shining Universe Energy and published by Lulu.com. This book was released on 2017-07-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Box Set 2-in-1 2 Amazing High Quality Books - Packed into 1 great BOX SET! Book 1 - Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. . This book is not just for people suffering from depression but for everyone who want to live a happier healthier life ensuring depression never touches them. Book 2 - Do you know that more than 95% of the people are not aware that the POWER OF THE BRAIN can be enhanced significantly? Even more surprising is the fact that it can be done very easily through some very simple techniques. Learn about the various components of the brain, how it functions and how you can enhance your memory, intelligence and concentration through our well researched 51 methods NATURALLY! Get this wonderful BOX SET today and take that step towards a happy and cheerful life. FABULOUS BONUS INSIDE - Get 7 ADDITIONAL BOOKS INSIDE - ABSOLUTELY FREE!

Brain Power Strategies

Author : Ryan Cooper
Publisher : CreateSpace
ISBN 13 : 9781515074007
Total Pages : 40 pages
Book Rating : 4.0/5 (74 download)

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Book Synopsis Brain Power Strategies by : Ryan Cooper

Download or read book Brain Power Strategies written by Ryan Cooper and published by CreateSpace. This book was released on 2015-07-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Power Strategies For Incredible Mental Focus And Mind Power! Today only, get this Amazing Amazon book for this incredibly discounted price! This "Brain Power Strategies" book contains proven steps and strategies on how to massively increase your cognitive skills, I.Q. And Mind Power, Mental Focus And Productivity, And much more! If you are in need of increasing your brain's abilities and function to operate quickly and effortlessly, well you have come to the right place! This book was written to help you understand how incredibly powerful our brains are, and more importantly, how you can make your mind power skyrocket! I have included many practical exercises to help you increase your overall brain capacity and abilities. This will help you stretch your brain muscle so to speak so you can build more and ramp up the possibilities of your mind. This book is not just for students, teachers, scientists, or ambitious professionals. Bear in mind that a healthy mind does not simply involve memorizing long lists or being able to compute to the twenty-seventh decimal place. Improving your brain power also allows your brain to more efficiently do its job, just like a well-oiled machine. It boosts your cognitive abilities and motor skills, allows you to make the most out of your memories, and improves your quality of life-all by simply giving more attention to that massive thing sitting between your ears. Isn't that exciting? Here Is A Preview Of What You'll Learn... Understanding The Incredible Power Of The Human Brain And How Little Most People Use Of It Brain Power Strategies And Brain Plasticity - How To Quickly Change Your Brain Brain Power Strategies To Boost Cognitive Skills, I.Q. And Overall Mind Power Brain Power Strategies For Memory Improvement, Better Concentration, And Increased Productivity Ramp Up Brain Power With These Brain Exercises And Workouts For Stretching And Growing Your Brain Muscle Brain Diet Tips - Improve Your Brain Power Without The Use Of Harmful Medications Or Supplements How To Rewire Your Brain To Increase Your Confidence In Yourself Success Secrets Of The Power Of Positive Thinking And Affirmations For Training Your Brain To Reach Your Goals Thinking Fast - Exponentially Increase Your Brains Ability To Think And Process Information Quickly Easy To Implement Practical Daily Brain Power Strategies Routine To Get You On Top Of Your Game Much, Much More! Get Your Copy Of "Brain Power Strategies Today!

Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY!

Author : Shining Universe Energy
Publisher : Lulu.com
ISBN 13 : 1365804593
Total Pages : 146 pages
Book Rating : 4.3/5 (658 download)

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Book Synopsis Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! by : Shining Universe Energy

Download or read book Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY! written by Shining Universe Energy and published by Lulu.com. This book was released on 2017-03-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and Improved - 2nd Edition. Now packed with even more information. Invite happiness into your life by learning 101 powerful NATURAL techniques which will help you keep away from Depression, Stress and Anxiety forever. This book contains actionable strategies on how to beat depression and be happy always. The steps mentioned in this book are extremely simple but very powerful and when practiced over a period of time can really make a difference to one's life and overall personality. Lastly, this book is not just for people suffering from depression but for everyone who want to live a happier healthier life ensuring depression never touches them. Get your copy TODAY and take that step towards a happy and cheerful life. DOUBLE BONUS Inside - Absolutely FREE if you get this book now.

Meditation: Beginner's Guide: Learn Simple yet Powerful Techniques: For Inner Peace, Well-Being & Mental Clarity

Author : Shining Universe Energy
Publisher : Lulu.com
ISBN 13 : 1365926699
Total Pages : 66 pages
Book Rating : 4.3/5 (659 download)

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Book Synopsis Meditation: Beginner's Guide: Learn Simple yet Powerful Techniques: For Inner Peace, Well-Being & Mental Clarity by : Shining Universe Energy

Download or read book Meditation: Beginner's Guide: Learn Simple yet Powerful Techniques: For Inner Peace, Well-Being & Mental Clarity written by Shining Universe Energy and published by Lulu.com. This book was released on 2017-05-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and Improved - 2nd Edition Align your INNER SELF and harness the UNLIMITED POWER of the conscious and the subconscious mind. Learn one of the world's oldest techniques FOR INNER PEACE, WELL-BEING AND MENTAL CLARITY. A COMPLETE BEGINNERS GUIDE - this book is the perfect start for a newbie into the world of MEDITATION. Written in very simple and easy to understand language, this book will tell you: The History and Background of Meditation Why Meditation is so important even today Different techniques of Meditation Benefits of Meditation With so much chaos and confusion in the world today, Meditation is perhaps an answer and can bring in some sanity. Get this Book NOW and start meditating today! And yes, please do introduce your friends and family to MEDITATION too as soon as you see the benefits! Double Bonus inside - Get 2 Additional Books - ABSOLUTELY FREE!

Jokes: Family Jokes, Husband-Wife Jokes, Jokes for Kids, Boss-Employer Jokes, Couple Jokes, Clean Jokes for Everyone

Author : Joy I Johnson
Publisher : Lulu.com
ISBN 13 : 1387132245
Total Pages : 160 pages
Book Rating : 4.3/5 (871 download)

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Book Synopsis Jokes: Family Jokes, Husband-Wife Jokes, Jokes for Kids, Boss-Employer Jokes, Couple Jokes, Clean Jokes for Everyone by : Joy I Johnson

Download or read book Jokes: Family Jokes, Husband-Wife Jokes, Jokes for Kids, Boss-Employer Jokes, Couple Jokes, Clean Jokes for Everyone written by Joy I Johnson and published by Lulu.com. This book was released on 2017-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects more than 200 jokes for all ages to provide levity and laughter.

Boost Your Brain Power

Author : Dr G Francis Xavier
Publisher : Pustak Mahal
ISBN 13 : 8122308643
Total Pages : 226 pages
Book Rating : 4.1/5 (223 download)

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Book Synopsis Boost Your Brain Power by : Dr G Francis Xavier

Download or read book Boost Your Brain Power written by Dr G Francis Xavier and published by Pustak Mahal. This book was released on 2004-01-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.

Increase Brain Power

Author :
Publisher :
ISBN 13 : 9781495476952
Total Pages : 92 pages
Book Rating : 4.4/5 (769 download)

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Book Synopsis Increase Brain Power by :

Download or read book Increase Brain Power written by and published by . This book was released on 2014-02-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Want To Increase Your Brain Power?" "Looking for effective strategies to improve your memory?" "Ready to Boost Your Current Mind Power?" This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind The Mind and How It Works and Are Looking To Increase The Power Of The Mind. Believe it or not, there are natural and effective strategies on ways to dramatically improve your mind and memory strength and power. And I give them all to you within this guide. You will finally learn how to: Exercise and Strengthen your Memory and Brain through healthy and effective avenues. Let's face it, if we don't know the strategies and techniques to increase the brain power and it's functioning then how can we expect to keep it healthy and in top working order. Discover these techniques today and have a blueprint to improving the minds power. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies, apply them and be well on your way to having a stronger, better functioning memory and brain. Here is just a bit more of what You'll Learn about Increasing Your Mind and Memory Power. Boosting your brain with the right food. Sound brain boosting strategies that work. The magic of breathing effectively. Stress management and beyond. The natural brain boosting supplements. How to create effective new brain boosting habits. And much more.... The brain is like your muscles in your body. If you work it out, it becomes sharper and more powerful. Gaining the knowledge of these factors and applying a sound strategie to increase memory and brain functioning will have you on your way to boosting your brains power for the rest of your life!.

Brain Power

Author : Michael J. Gelb
Publisher : New World Library
ISBN 13 : 1608680746
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Brain Power by : Michael J. Gelb

Download or read book Brain Power written by Michael J. Gelb and published by New World Library. This book was released on 2011-12-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

Fix Your Brain

Author : Robert Bewseton
Publisher : Independently Published
ISBN 13 : 9781718149458
Total Pages : 116 pages
Book Rating : 4.1/5 (494 download)

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Book Synopsis Fix Your Brain by : Robert Bewseton

Download or read book Fix Your Brain written by Robert Bewseton and published by Independently Published. This book was released on 2018-08-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK MAY BE THE MOST IMPORTANT BOOK THAT YOU WILL EVER READ. It is a book about your brain, the command centre that controls everything in your body, and for the most part, your entire life, as experienced by you. It is a short, no-nonsense guide to how you can activate and exponentially skyrocket your brain power in just a matter of days. This guide will show you the simple and easy strategies on how to improve your memory; how to retain your memories indefinitely; and how to recall your memories instantly on your command. It will also show you how to easily remember names, lists, faces, numbers, facts, routines, anything, and how to retain humongous quantities of information in your brain, and never forget them, and be able to recall them instantly whenever you choose. In addition, this guide will show you how to sharpen your concentration and focus, and how to supercharge your mental energy. The bottomline is this: if you want to quickly boost and supercharge your brain power and intelligence; if you want to improve your memory, concentration, motivation, and mental energy to optimal levels (at any age and stage in life), then, this book is for you. It will show you how to quickly and easily achieve these objectives so you can finally regain your enthusiasm and confidence in your mental capabilities. This book proposes a total, science-based approach to supercharging brain performance, and maximizing memory, concentration, focus and intelligence, with almost instantaneous results. All the strategies included in this book are based on ground-breaking discoveries in the fields of neuroscience and other fields of science. So this book actually gives you the opportunity to use the latest science to maximize your brain power and intelligence. In other words, this book makes it really easy to fix your brain. All the strategies, based on the latest scientific findings are in this book. So the ball is now in your court. Make the right move for your brain health. Power up and surprise yourself and others with your new brain! A better, faster, more powerful brain will take you very far in life (in all ramifications). It can and will create the environment and realities that you desire in your life. No need to delay any longer. BUY THIS BOOK NOW!

Boost Your Brain Power Week by Week

Author : Bill Lucas
Publisher : Blue Heron Books
ISBN 13 : 9781897035344
Total Pages : pages
Book Rating : 4.0/5 (353 download)

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Book Synopsis Boost Your Brain Power Week by Week by : Bill Lucas

Download or read book Boost Your Brain Power Week by Week written by Bill Lucas and published by Blue Heron Books. This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.

Boost Your Brain Power

Author : Andy Arnott
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500597047
Total Pages : 0 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis Boost Your Brain Power by : Andy Arnott

Download or read book Boost Your Brain Power written by Andy Arnott and published by Createspace Independent Publishing Platform. This book was released on 2014-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Brain Power Do You Want to Take Your Mind and Memory to the Next Level? Do You Want to Upgrade Your Cognitive Functioning? Improve Your Memory? Increase Your IQ? Do you want to perform at a higher level in every area of your life? Well, you are going to love reading 'Boost Your Brain Power' Oftentimes we think intelligence is something we are born with, something that is genetically handed down by our parents. This however, is a complete misconception... Intelligence, memory, cognitive functioning and brain power are all things that can be drastically improved with simple steps. The brain is a muscle, and like any other muscle it can be trained, it can be strengthened and it can grow. Understanding this, and knowing how to 'train' your brain is the key to increasing its power. In 'Boost Your Brain Power' you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered. From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book. You will even be provided with step-by-step training you can use today to upgrade your mind. One of the best things I've yet to mention is all the benefits you can reap by purposefully training your brain... We have the obvious ones such as memory improvement, recall speed and an increase to IQ. But then we have the lesser known benefits such as: improved focus, decrease in stress, increase in happiness and overall success in life... particularly your career. This all boils down to the fact that the brain is the most important muscle in your body. It is the epicentre. So, grab the book today and upgrade your life. You will love the actionable content and the no-nonsense approach that I have taken with this book. Oh, and don't forget to grab your free gift that comes with 'Boost Your Brain Power'

Make Your Brain Better

Author : John Plassett
Publisher :
ISBN 13 : 9781726712187
Total Pages : 108 pages
Book Rating : 4.7/5 (121 download)

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Book Synopsis Make Your Brain Better by : John Plassett

Download or read book Make Your Brain Better written by John Plassett and published by . This book was released on 2018-10-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU HAVING PROBLEMS WITH YOUR MEMORY? ARE YOU LOSING FOCUS AND CONCENTRATION? ARE YOU SUFFERING FROM GENERAL BRAIN DECLINE? ARE YOU SUFFERING FROM DEMENTIA, ALZEIMHER'S OR PARKINSON'S? OR DO YOU JUST WANT TO BOOST YOUR BRAIN POWER? If any of the above describes your situation, then this book is for you. This is a book about your brain, the command centre for everything in your body, and your entire life (as you experience it). This is a brief, straight-to-the-point, no-nonsense guide on how most anyone can supercharge and exponentially optimize their brain power, at any age, in just a few days. This book shows you the simple and easy strategies and techniques of: -How to boost your brain power -How to improve your memory -How to store your memories indefinitely -How to recall your memories instantly as you wish -How to easily remember everything including names, lists, routes, routines, formulas, etc -How to retain vast amounts of all types of information in your brain, and never forget them -How to recover from memory loss -How to sharpen your concentration and focus -How to supercharge your motivation and mental energy This book also shows you, discusses and explains about: -Those herbs that will boost your brain power and sharpen your memory -Those vitamins and minerals that will boost your brain power, and improve your memory, concentration, attention, learning, and intelligence -The importance of acetylcholine and its precursors to your brain health -Miscellaneous strategies that you can use to fight brain aging and boost cognitive health -The best nootropic supplements that can help you achieve optimum brain performance -How you can improve your memory via lifestyle changes -How you can improve your retentive memory -What foods to eat to boost your brain power -Exercises that can sharpen your mental skills -How you can reverse memory loss -And what you can do to increase your intelligence, IQ In short, this book proposes a science-based approach to optimizing brain performance, and improving memory, concentration, focus and intelligence, with almost instantaneous results. All the techniques and strategies included in this book are based on ground-breaking discoveries in the fields of neuroscience and other fields of science. So this book provides you with the opportunity to use the latest scientific research discoveries to maximize your brain power and intelligence. So make the right move for your brain health right now. Make the move to make your brain better. Surprise yourself and others with your new brain! Your better, faster, more powerful brain! There really is no need for you to hesitate about this. Scroll up right now, and click "Add to cart" to GET THIS BOOK NOW.

How to Increase Memory Power Naturally

Author : Justin Affleck
Publisher :
ISBN 13 : 9781718068247
Total Pages : 165 pages
Book Rating : 4.0/5 (682 download)

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Book Synopsis How to Increase Memory Power Naturally by : Justin Affleck

Download or read book How to Increase Memory Power Naturally written by Justin Affleck and published by . This book was released on 2018-08-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that your measurable level of intelligence (IQ), memory, focus, and overall brain power are not permanently set levels?And that, there are things you can do to make yourself much smarter, no matter your age?It's true, once believed to be constant beyond a certain life stage, mainstream science has now accepted that we all can upgrade our brain in many different ways.What then, is the number one method of building a better brain?

Mental Power: 33 Proven Ways to Increase Memory, Boost Brain Power and Become 10x Smarter

Author : Dennis Bak
Publisher : Focus, Memory, Problem Solving
ISBN 13 : 9781796555660
Total Pages : 130 pages
Book Rating : 4.5/5 (556 download)

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Book Synopsis Mental Power: 33 Proven Ways to Increase Memory, Boost Brain Power and Become 10x Smarter by : Dennis Bak

Download or read book Mental Power: 33 Proven Ways to Increase Memory, Boost Brain Power and Become 10x Smarter written by Dennis Bak and published by Focus, Memory, Problem Solving. This book was released on 2019-03-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER: How to Improve your Brain Power and Become 10X SmarterNowadays, there is so much information around us that our brain is more tired than ever and will take only some part of the information. It may be the information we want to remember or it may be something we don't need to feed our mind with. Either way, it gets tired.By having a tired mind, your memory and its analytic thinking, focus, creativity or other functions won't work properly.The solution is to start paying attention to your brain and use some specific techniques to give it more energy and to increase its power. Once your brain power increases, you start seeing the world with other eyes. You will be ready to conquer the world because you realize you can. When you reach high levels of brain power, its capacity in each function increases so much that you become a lot smarter and you learn how to adapt easier to any situation.DOWNLOAD: Mental Power: 33 Proven ways to increase memory, boost brain power and become 10x smarterThe Goal of this book is to help you increase your brain power and teach you how to use its functions at their maximum capacity. Once they function at their highest level, you start feeling like Newton or Einstein, ready to create, ready to learn, ready win.You will learn: 33 ways to increase your brain power The ''HOW'' or the step by step exercises for the methods presented in the book The best way to drink coffee to get its full effects How to sleep in order to wake up fresh and energetic Foods for your brain How to focus on one thing until you get it done Ways to think more positively How to become 10X smarter This book gathers 33 methods to increase your mental power, their benefits, and the "HOW" or the step by step exercises to make them happen.Would You Like To Know More?Download now and become 10X smarter!Scroll to the top of the page and select thebuy now button.

Brain Power

Author : SelfHelpstar Media
Publisher :
ISBN 13 : 9781517099152
Total Pages : 26 pages
Book Rating : 4.0/5 (991 download)

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Book Synopsis Brain Power by : SelfHelpstar Media

Download or read book Brain Power written by SelfHelpstar Media and published by . This book was released on 2015-08-28 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Your Intelligence, Improve Your Memory And Maximize Your Brain HealthThey say we only use about 10% of our brain's capacity. That particular myth has already been disproven, but it is true that most humans have quite a long way to go before reaching their brain's full capability. Whether that is due to poor lifestyle habits or to a disruptive environment, it cannot be denied that any person worth their salt should make an effort to get past any initial difficulties so that s/he can realize his/her potential. The human brain is a marvel of evolution, having developed from an organ that merely guided the body's limbs to stand upright into a veritable powerhouse that can process astounding amounts of information within seconds. Clearly, whoever coined the phrase, "A mind is a terrible thing to waste" was on to something. This book was written to help anyone who wants to maximize their brain's potential, as well as those who would like to take preemptive measures to protect against aging's degenerative effects on the mind. The chapters on this book are thus packed with the following information: The brain's structure and how it works, helping you toDisprove the myth that emotions take root in the heartFind out why some memories are harder to forget than othersFamiliarize yourself with the brain's part in keeping the human body alive and tickingKey lifestyle changes that may seem trivial, but can actually have a great impact on boosting your brain development. Find out:How something as simple as switching to your non-dominant hand can compel your brain to charge up and make new pathwaysWhy exercise benefits your mind just as much as your bodyWhy you should integrate meditation into your daily routineHow taking a vacation can actually help revitalize your brainWhy sleeping early is not advisable for everyoneHow to figure out the best time for you to hit the sackWhat sorts of reading material you should stock up on to improve your brain's capacity"Superfoods" that can go a long way towards boosting your brain power, provided that you eat them the right way. Discover: Why oily fish like salmon and mackerel are a better source of omega-3 fatty acids than soy beans and pumpkin seedsHow dark chocolate can ward off mental disorders like anxiety and depression to help you focus better (and why you should do portion control when snacking on it) How you should consume tomatoes so that you can get the maximum nutritional benefitWhich summer berry is the ultimate "superfood" for your brain, and how it can help you lower your risk of getting Alzheimer's disease Memory exercises and tricks that you can use to help you remember things better, such as: Acronyms Acrostics Catchy RhymesMethod of lociAnd much, much more