Spark

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Publisher : Pan Books
ISBN 13 : 9781509841172
Total Pages : 192 pages
Book Rating : 4.8/5 (411 download)

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Book Synopsis Spark by : Manoush Zomorodi

Download or read book Spark written by Manoush Zomorodi and published by Pan Books. This book was released on 2020-03-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin, author of #1 New York Times Bestseller The Happiness ProjectIt's time to move 'doing nothing' to the top of your to-do list Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode. In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Spark will help you unlock the way to becoming your most productive and creative self.'Full of easy steps to make each day more effective' Charles Duhigg, author of The Power of Habit*Spark was previously published as Bored and Brilliant.*

The Anti-Boredom Book of Brilliant Things to Do

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510754946
Total Pages : 161 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Anti-Boredom Book of Brilliant Things to Do by : Andy Seed

Download or read book The Anti-Boredom Book of Brilliant Things to Do written by Andy Seed and published by Simon and Schuster. This book was released on 2020-04-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Games, quizzes, challenges, and activities to help kids have fun, beat boredom, and stay busy anytime and anywhere! Jam-packed with witty jokes, mind-boggling puzzles and challenges, wacky ideas, silly questions, fun quizzes, and interesting list this book is perfect for those times when you don't anything to do. With more than a hundred different activities, it's guaranteed to keep you amused for hours! The Anti-Boredom Book of Brilliant Things to Do is divided into various themes with lots of different things to do for each one. There are creative activities, items to choose and score, riddles to solve, games, and loads of funny stuff! Some of those things include: Design an awesome, one-of-a-kind sandwich "Would you rather?" sports questions Create some crazy names for an imaginary friend Learn some cool slang for "money" List the craziest pets you can imagine Rate popular music genres Trivia about classic movies and TV shows Write your own school report Quiz to choose your dream job How to say "cell phone" in eleven different languages And more! Even though real life is filled with plenty of action, sometimes you find yourself sitting through a never-ending car ride, waiting on a long line, or with a couple hours with nothing planned, take the time to boost your skills. Sharpen up your imagination, prepare to have a laugh, gather your friends and family, and get ready to never be bored again!

A Star Is Bored

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Author :
Publisher : Henry Holt and Company
ISBN 13 : 1250266483
Total Pages : pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Star Is Bored by : Byron Lane

Download or read book A Star Is Bored written by Byron Lane and published by Henry Holt and Company. This book was released on 2020-07-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Star is Bored is an absolute knockout. Riotously funny and wickedly tender." — Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones and the Six "Wildly funny and irreverent... Lane’s writing lifts the novel far above its gossamer Hollywood setting, suffusing [the novel] with a complex sensitivity." - The New York Times Book Review A hilariously heartfelt novel influenced in part by the author’s time assisting Carrie Fisher. People Magazine Best Book of Summer 2020 - Named a Must-Read Summer book by Town & Country - Named One of the 14 Best Books of Summer 2020 by Harper's Bazaar - One of Library Journal's 2020 "Titles to Watch" - One of the 30 Best Beach Reads According to Parade Magazine She needs an assistant. He needs a hero. Charlie Besson is tense and sweating as he prepares for a wild job interview. His car is idling, like his life, outside the Hollywood mansion of Kathi Kannon, star of stage and screen and People magazine’s Worst Dressed list. She's an actress in need of assistance, and he's adrift and in need of a lifeline. Kathi is an icon, bestselling author, and award-winning movie star, most known for her role as Priestess Talara in a blockbuster sci-fi film. She’s also known in another role: Outrageous Hollywood royalty. Admittedly so. Famously so. Chaotically so, as Charlie quickly discovers. Charlie gets the job, and his three-year odyssey is filled with late-night shopping sprees, last-minute trips to see the aurora borealis, and an initiation to that most sacred of Hollywood tribes: the personal assistant. But Kathi becomes much more than a boss, and as their friendship grows Charlie must make a choice. Will he always be on the sidelines of life, assisting the great forces that be, or can he step into his own life's leading role? Laugh-out-loud funny, and searingly poignant, Byron Lane's A Star is Bored is a novel that, like the star at its center, is enchanting and joyous, heartbreaking and hopeful.

The Comfort Crisis

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Author :
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Bored and Brilliant

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250124964
Total Pages : 192 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Bored and Brilliant by : Manoush Zomorodi

Download or read book Bored and Brilliant written by Manoush Zomorodi and published by St. Martin's Press. This book was released on 2017-09-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'." —Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project "Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift." —Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better It’s time to move “doing nothing” to the top of your to-do list. In 2015 Manoush Zomorodi, creator of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.

I'm Bored

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1442414030
Total Pages : 40 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis I'm Bored by : Michael Ian Black

Download or read book I'm Bored written by Michael Ian Black and published by Simon and Schuster. This book was released on 2012-09-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a bored girl meets a potato who finds children tedious, she tries to prove him wrong by demonstrating all of the things they can do, from turning cartwheels to using their imaginations. Full color.

Out of My Skull

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674984676
Total Pages : 289 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Out of My Skull by : James Danckert

Download or read book Out of My Skull written by James Danckert and published by Harvard University Press. This book was released on 2020-06-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.

A Kids Book about Boredom

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Author :
Publisher :
ISBN 13 : 9781953955050
Total Pages : 0 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis A Kids Book about Boredom by : Kyle Steed

Download or read book A Kids Book about Boredom written by Kyle Steed and published by . This book was released on 2021-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know what it's like to feel bored-it's the worst! But did you know that being bored is actually one of the most wonderful and powerful things in life? Some of the best things ever created or discovered happened when someone was bored. It's true! With this book, kids can learn to embrace and discover the benefits of boredom and realize their full potential.

The Best Interface Is No Interface

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Author :
Publisher : New Riders
ISBN 13 : 0133890422
Total Pages : 257 pages
Book Rating : 4.1/5 (338 download)

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Book Synopsis The Best Interface Is No Interface by : Golden Krishna

Download or read book The Best Interface Is No Interface written by Golden Krishna and published by New Riders. This book was released on 2015-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our love affair with the digital interface is out of control. We’ve embraced it in the boardroom, the bedroom, and the bathroom. Screens have taken over our lives. Most people spend over eight hours a day staring at a screen, and some “technological innovators” are hoping to grab even more of your eyeball time. You have screens in your pocket, in your car, on your appliances, and maybe even on your face. Average smartphone users check their phones 150 times a day, responding to the addictive buzz of Facebook or emails or Twitter. Are you sick? There’s an app for that! Need to pray? There’s an app for that! Dead? Well, there’s an app for that, too! And most apps are intentionally addictive distractions that end up taking our attention away from things like family, friends, sleep, and oncoming traffic. There’s a better way. In this book, innovator Golden Krishna challenges our world of nagging, screen-based bondage, and shows how we can build a technologically advanced world without digital interfaces. In his insightful, raw, and often hilarious criticism, Golden reveals fascinating ways to think beyond screens using three principles that lead to more meaningful innovation. Whether you’re working in technology, or just wary of a gadget-filled future, you’ll be enlighted and entertained while discovering that the best interface is no interface.

Build for Tomorrow

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Author :
Publisher : Harmony
ISBN 13 : 0593235398
Total Pages : 190 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Build for Tomorrow by : Jason Feifer

Download or read book Build for Tomorrow written by Jason Feifer and published by Harmony. This book was released on 2022-09-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Build for Tomorrow will change the way you think so you can overcome any obstacle and reach your full potential.”—Jim Kwik, New York Times bestselling author of Limitless The moments of greatest change can also be the moments of greatest opportunity. Adapt more quickly and use the power of change to your advantage with this guide from the editor in chief of Entrepreneur magazine and host of the Build for Tomorrow podcast. We experience change in four phases. The first is panic. Then we adapt. Then we find a new normal. And then, finally, we reach the phase we could not have imagined in the beginning, the moment when we realize that we wouldn’t go back. Build for Tomorrow is designed to accelerate that process—to help you lessen your panic, adapt faster, define the new normal, and thrive going forward. And it arrives as we all, in some way, have felt a shift in our lives. The pandemic forced a moment of collective change, and we are still being forced to make new plans and adjustments to our lives, families, and careers. Many of us will never go back, continuing to work from home, demanding higher wages, or starting new businesses. To help people along this journey, Entrepreneur magazine editor in chief Jason Feifer offers stories, lessons, and concrete exercises from the most potent sources of change in our world. He speaks to the world’s most successful changemakers—from global celebrities like Dwayne “The Rock” Johnson and Maria Sharapova to innovative CEOs and Main Street heroes—to learn how they decide what to protect, what to discard, and how to move forward without fear. He also draws lessons from history, looking at how massive changes across time can help us better understand the opportunities of today. For example, he finds guidance for our post-pandemic realities inside the power shifts that occurred after the Bubonic Plague, and he reveals how the history of innovations like the elevator and even the teddy bear can teach anyone to be more forward-thinking. We cannot anticipate tomorrow’s needs, but it shouldn’t take a crisis to push us forward. This book will show you how to make change on your own terms.

Hyperfocus

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Author :
Publisher : Vintage Canada
ISBN 13 : 0735273693
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Hyperfocus by : Chris Bailey

Download or read book Hyperfocus written by Chris Bailey and published by Vintage Canada. This book was released on 2019-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Productivity Project, a groundbreaking and practical guide to managing your attention--the most powerful resource you have to become more creative, get stuff done, and live a meaningful life. Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to fill each moment of our lives to the brim with essential tasks and mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that the brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access both mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines topics such as: identifying and dealing with the four key types of distraction and interruption; establishing a clear physical and mental environment in which to work; controlling motivation and working fewer hours to become more productive; taking time-outs with intention; multitasking strategically; and learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.

Only Dull People Are Brilliant at Breakfast

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Author :
Publisher : Penguin UK
ISBN 13 : 0241251818
Total Pages : 46 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Only Dull People Are Brilliant at Breakfast by : Oscar Wilde

Download or read book Only Dull People Are Brilliant at Breakfast written by Oscar Wilde and published by Penguin UK. This book was released on 2016-03-03 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It would be unfair to expect other people to be as remarkable as oneself' Wilde's celebrated witticisms on the dangers of sincerity, duplicitous biographers, the stupidity of the English - and his own genius. One of 46 new books in the bestselling Little Black Classics series, to celebrate the first ever Penguin Classic in 1946. Each book gives readers a taste of the Classics' huge range and diversity, with works from around the world and across the centuries - including fables, decadence, heartbreak, tall tales, satire, ghosts, battles and elephants.

Bored and Brilliant

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250124956
Total Pages : 205 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Bored and Brilliant by : Manoush Zomorodi

Download or read book Bored and Brilliant written by Manoush Zomorodi and published by St. Martin's Press. This book was released on 2017-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: WNYC's "Note to Self" host, Manoush Zomorodi, gives readers permission to unplug from their devices, get bored, and tap into a greater storehouse of creativity.

Terminal Boredom

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Author :
Publisher : Verso Books
ISBN 13 : 1788739884
Total Pages : 225 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Terminal Boredom by : Izumi Suzuki

Download or read book Terminal Boredom written by Izumi Suzuki and published by Verso Books. This book was released on 2021-04-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Most Anticipated Book of 2021 by Thrillist, The Millions, Frieze, and Metropolis Japan The first English language publication of the work of Izumi Suzuki, a legend of Japanese science fiction and a countercultural icon At turns nonchalantly hip and charmingly deranged, Suzuki's singular slant on speculative fiction would be echoed in countless later works, from Margaret Atwood and Harumi Murakami, to Black Mirror and Ex Machina. In these darkly playful and punky stories, the fantastical elements are always earthed by the universal pettiness of strife between the sexes, and the gritty reality of life on the lower rungs, whatever planet that ladder might be on. Translated by Polly Barton, Sam Bett, David Boyd, Daniel Joseph, Aiko Masubuchi, and Helen O'Horan.

Brilliant, Brilliant, Brilliant Brilliant Brilliant

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Author :
Publisher : Anchor
ISBN 13 : 0525562788
Total Pages : 240 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Brilliant, Brilliant, Brilliant Brilliant Brilliant by : Joel Golby

Download or read book Brilliant, Brilliant, Brilliant Brilliant Brilliant written by Joel Golby and published by Anchor. This book was released on 2019-03-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: *National Bestseller* "This is a funny and beautiful book. What a little bastard." --Russell Brand "Every paragraph is like doing a shot with a friend. A double." --Caitlin Moran Joel Golby's writing for Vice and The Guardian, with its wry observation and naked self-reflection, has brought him a wide and devoted following. Now, in his first book, he presents a blistering collection of new and newly expanded essays--including the achingly funny viral hit "Things You Only Know When Both Your Parents Are Dead." In these pages, he travels to Saudi Arabia, where he acts as a perplexed bystander at a camel pageant; offers a survival guide for the modern dinner party (i.e. how to tactfully escape at the first sign of an adult board game); and gets pitted head-to-head, again and again, with an unpredictable, unpitying subspecies of Londoner: the landlord. Through it all, he shows that no matter how cruel the misfortune, how absurd the circumstance, there's always the soft punch of a lesson tucked within. This is a book for anyone who overshares, overthinks, has ever felt lost or confused--and who wants to have a good laugh about it.

Simply Brilliant

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Author :
Publisher : Penguin UK
ISBN 13 : 0241971241
Total Pages : 235 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Simply Brilliant by : William C. Taylor

Download or read book Simply Brilliant written by William C. Taylor and published by Penguin UK. This book was released on 2016-09-20 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There's no such thing as an average or old-fashioned business, just average or old-fashioned ways to do business. In fact, the opportunity to reach for extraordinary may be most pronounced in settings that have been far too ordinary for far too long' Far away from Silicon Valley, in familiar, traditional, even unglamorous fields, ordinary people are unleashing extraordinary advances that amaze customers, energize employees, and create huge economic value. Their secret? They understand that inventing the future doesn't just mean designing mobile apps and developing virtual-reality headsets. In Simply Brilliant, the visionary co-founder of Fast Company William C. Taylor goes behind the scenes at some of the unsung organizations that are revolutionizing their otherwise humdrum fields. These unlikely agents of change range from a parking garage that also serves as a wedding venue, to a military insurance company that puts salespeople through simulated overseas deployment. The message is both simple and subversive: in a time of wrenching disruptions and exhilarating leaps, of unrelenting turmoil and unlimited promise, the future is open to everybody. Simply Brilliant illustrates how breakthrough creativity and breakaway performance can be summoned in all industries, if leaders dare to reimagine what's possible in their fields.

The Boring Book

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452174679
Total Pages : 41 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Boring Book by : Shinsuke Yoshitake

Download or read book The Boring Book written by Shinsuke Yoshitake and published by Chronicle Books. This book was released on 2019-08-06 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Illustrated Book of 2019 Kirkus Reviews Best Book of the Year The Boring Book is a humorous picture book that follows the story of one particularly bored boy. As the story progresses, our protagonist discovers there's actually more to boredom than what meets the eye—more questions, more theories, and heaps of humor. This exploration of boredom from acclaimed author-illustrator Shinsuke Yoshitake playfully—and hilariously—unpacks the ways in which a seemingly stagnant state is actually a portal into a dynamic, life-enriching experience. • Embraces the topic of boredom—an ever-so-popular kid complaint—and runs with it • The unique comic format, fast pace, smart humor, and narrative approach makes it ideal for reluctant readers • A universally hilarious book that will amuse children ages 5 to 8, as well as adults In addition to banishing boredom, Yoshitake's distinctive illustrations promote visual literacy and show young readers what the process of creative thinking looks like. This smart, laugh-out-loud picture book just might change your child's perspective on the state of boredom forever. • A wonderful gift for parents, teachers, educators, librarians, caregivers, and anyone who has to answer to the statement "I'm bored!" • Perfect for readers of early chapter books • Great for fans of the Fox & Chick series by Sergio Ruzzier, Waiting Is Not Easy! (An Elephant and Piggie Book) by Mo Willems, and I'm Bored by Michael Ian Black