Body Type Works Out But Definitely Says Yes to Tacos: Work Out Log Fitness Journal for Tracking Workouts

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Publisher : Independently Published
ISBN 13 : 9781091173804
Total Pages : 110 pages
Book Rating : 4.1/5 (738 download)

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Book Synopsis Body Type Works Out But Definitely Says Yes to Tacos: Work Out Log Fitness Journal for Tracking Workouts by : Danny Trainer

Download or read book Body Type Works Out But Definitely Says Yes to Tacos: Work Out Log Fitness Journal for Tracking Workouts written by Danny Trainer and published by Independently Published. This book was released on 2019-03-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of your daily workouts with this 108-page workout logbook! This stylish workout logbook will allow you to keep track of: Date Sets and reps of every workout The muscular group worked out for the day Perfect for you to use AT home or AT the gym! It comes with 108 pages for 108 workouts and allows you to input all your own data. It has a white interior with sections for your most important workout data. Grab it for yourself or for a friend! Includes a stylish cover and a beautiful matte finish.

Body Type Works Out But Definitely Says Yes to Tacos

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Author :
Publisher : Independently Published
ISBN 13 : 9781726653671
Total Pages : 122 pages
Book Rating : 4.6/5 (536 download)

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Book Synopsis Body Type Works Out But Definitely Says Yes to Tacos by : GetThread Journals

Download or read book Body Type Works Out But Definitely Says Yes to Tacos written by GetThread Journals and published by Independently Published. This book was released on 2018-10-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6

Body Type Works Out But Definitely Says Yes to Tacos

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Author :
Publisher : Independently Published
ISBN 13 : 9781726653688
Total Pages : 122 pages
Book Rating : 4.6/5 (536 download)

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Book Synopsis Body Type Works Out But Definitely Says Yes to Tacos by : GetThread Journals

Download or read book Body Type Works Out But Definitely Says Yes to Tacos written by GetThread Journals and published by Independently Published. This book was released on 2018-10-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6

Body Type Works Out But Definitely Says Yes to Tacos

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Publisher :
ISBN 13 : 9781091011021
Total Pages : 120 pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis Body Type Works Out But Definitely Says Yes to Tacos by : Life Designio

Download or read book Body Type Works Out But Definitely Says Yes to Tacos written by Life Designio and published by . This book was released on 2019-03-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this Tex-Mex foodie gift journal for friends or family members who enjoy fitness and eating burritos. Give it a try, see the results! Are you trying to eat healthier? Are you working on getting in better shape? Then Don't Ignore Your Own Potential food and exercise journal is just for you - the perfect daily companion on the journey to becoming the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello, New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a weight training program).Features: Hello New Me allows you to: Easily record your food consumption: breakfast, lunch, dinner, and snacks. Monitor your daily water intake. Keep track of your daily activity and exercises. Oversee your cravings and how you respond to them. Keep an eye on whether you get enough sleep. Control how your mood reflects on your will and eating habits. Note your feelings about your progress and missteps to improve each and every day. It is a great size (6 x 9 in) to carry in your purse or bag and in the same time have enough space to jot down everything needed. Why are food diaries so effective as a weight loss tactic? Writing down and seeing your daily food intake gives a better perception of how much you actually eat. Studies show that tracking and planning your meals for a week or more yields the best results, but even recording your nutrition for one day can make a difference. Journal notebooks help you identify both your good habits (for example choosing healthy nutritious snacks) and your bad habits (for example drinking mostly sugary drinks). Get Hello New Me now and set yourself up for success on your way to more fitness, health, and weight loss.

Body Type

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Publisher :
ISBN 13 : 9781078257350
Total Pages : 112 pages
Book Rating : 4.2/5 (573 download)

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Book Synopsis Body Type by : Don Joe

Download or read book Body Type written by Don Joe and published by . This book was released on 2019-07-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body type: works out but definitely says yes to tacos

Body Type

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Publisher :
ISBN 13 : 9781672481946
Total Pages : 112 pages
Book Rating : 4.4/5 (819 download)

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Book Synopsis Body Type by : James Meier

Download or read book Body Type written by James Meier and published by . This book was released on 2019-12-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note your daily meals with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Funny Gifts for Mom, Gag Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection and NotesGive It a try, you will love it!Record your levels from Monday till Sunday for up to 53 weeks.Makes an useful Christmas or birthday gift. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Snacks (before and after)Food & Fitness Journal - Food Journal - Gift for Women - Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Body Type

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Author :
Publisher :
ISBN 13 : 9781712803721
Total Pages : 112 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Body Type by : Till Wiek

Download or read book Body Type written by Till Wiek and published by . This book was released on 2019-11-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tic-tac-toe is a game for two players, X and O, who take turns marking the spaces in a 3×3 grid. The player who succeeds in placing three of their marks in a horizontal, diagonal or vertical row wins the game. Cute Travel Tic-Tac-Toe Game Book for Kids and Adults! Cover: Soft Cover (Matte) Size: 6" x 9" (15.24 x 22.86 cm) Interior: 110 pages (55 front/back sheets) with Blank 6 Games per Pages (660 Games) This 6" x 9" Tic Tac Toe Game for outside / playground, featuring a total of 110 pages filled 660 games, is perfect for adults, kids for summer vacations. Tic-Tac-Toe Game also known as "3-in-a-row" or "naughts and crosses" or "Xs and Os" is a paper-and-pencil game for two players drawing pieces (typically Xs for the first player and Os for the second) on a 3×3 square grid. The winner is the first player to place three of his marks in a row, column, or diagonal. The front cover consists of artistic, trendy, original, funny and colorful background. Essential game idea for all ages for summer vacations. Easy fit in a purse, tote and messenger bag to play in restaurants, planes, trains, car trips, waiting rooms, picnics, home.

Body Type

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Publisher :
ISBN 13 : 9781706978299
Total Pages : 112 pages
Book Rating : 4.9/5 (782 download)

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Book Synopsis Body Type by : Tik Tak Tuk

Download or read book Body Type written by Tik Tak Tuk and published by . This book was released on 2019-11-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hangman Puzzles takes the famous two-player game and turns it into a one-player trivia game of deduction. On his run, he finds a dead man hanging from a tree. The book features 100 puzzles split into two sections with varying levels of difficulty. Each game has a category clue and a unique way of solving the puzzle.From simple vocabulary to extended quotes, you'll be guessing to solve a variety of words and phrases. Each puzzle comes with a category and a visual hint to help you solve the puzzle. Scratch off the letter's clue to find what positions in the phrase the letter falls on. If you guess wrong, you add another segment to the poor man's body. Guess wrong five times and you lose. If you run out of guesses, an answer key in the back will help fill in the blanks.

Works Out

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Publisher :
ISBN 13 : 9781070710693
Total Pages : 152 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis Works Out by : Works Out

Download or read book Works Out written by Works Out and published by . This book was released on 2019-05-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wonderful Tacos Gift Under 10.00! Filled with 75+ double sided sheets (150+ writing pages!) of lined paper, for recording thoughts, gratitude, notes, ideas, prayers, or sketches. This motivational and inspirational notebook with a funny quote makes a memorable (and useful) gift for anyone! Imagine the look on their face when your Boyfriend, Girlfriend, Husband, Wife, Aunt or Uncle open the box and find their new favorite notebook! Fits perfectly in purse to use for thoughts, notes, plans, wedding ideas, to do lists, and to express your creative ideas! Perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion, ready for journaling and doodling. If you need ideas for a birthday present, this is it! Under $10 dollars makes it a great bargain. Makes a unique and original gift for your daughter, son, grandma, grandpa, brother, sister or friend! Give a gift they'll always remember! Works Out But Clearly Loves Tacos Notebook - Funny Workout Gift For Gym Friends Who Love Cinco de Mayo and Taco Tuesday! A great gift for gym lovers and for those who really like funny fitness workout gifts with quotes. If your friends are fans of the mexican cinco de mayo and love taco tuesday, they will laugh with this funny gift! For social people who exercise at the gym, live a healthy lifestyle, but clearly enjoy sauce on their tacos! Great for trainers, and everyone who lifts weights. - 5 x 8" inches Softcover Journal Book - 150 Inside Pages (75 Sheets) - Lined on Both Sides - Lined paper is acid-free; it's perfect for writing with a pen, pencil, or any writing utensil of your choice - An awesome present for Father's Day, Mother's Day, Birthdays, Thanksgiving, Christmas and any occasion. Write & Be Happy!

Body Type: Works Out But Definitely Says Yes to Tacos

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Publisher :
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis Body Type: Works Out But Definitely Says Yes to Tacos by : James Haier

Download or read book Body Type: Works Out But Definitely Says Yes to Tacos written by James Haier and published by . This book was released on 2020-06-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular Brain Puzzles Games series was designed to help keep your brain cognitively fit, flexible, and young. Boost your concentration, logic, and reasoning and lower your brain age in minutes a day! * 316 sudoku puzzles * Large print on white paper 6x9 inch * 4 puzzles per page * inclusive Solutions* Soft Cover Book for Kids, Teens and Adults for Traveling & Summer Vacations* Puzzles are appropriate for both kids and adults alike! * Good luck and play! Keep your brain fit, young, and flexible! This unique book with hundreds of hours of fun inside makes a great gift!Your brain says thank you!

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Body Type: Works Out But Definitely Says Yes to Tacos

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Author :
Publisher :
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4.6/5 (53 download)

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Book Synopsis Body Type: Works Out But Definitely Says Yes to Tacos by : James Haier

Download or read book Body Type: Works Out But Definitely Says Yes to Tacos written by James Haier and published by . This book was released on 2020-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular Brain Puzzles Games series was designed to help keep your brain cognitively fit, flexible, and young. Boost your concentration, logic, and reasoning and lower your brain age in minutes a day! * 316 sudoku puzzles * Large print on white paper 6x9 inch * 4 puzzles per page * inclusive Solutions* Soft Cover Book for Kids, Teens and Adults for Traveling & Summer Vacations* Puzzles are appropriate for both kids and adults alike! * Good luck and play! Keep your brain fit, young, and flexible! This unique book with hundreds of hours of fun inside makes a great gift!Your brain says thank you!

The Nude Nutritionist

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Publisher : Allen & Unwin
ISBN 13 : 1760870374
Total Pages : 232 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Nude Nutritionist by : Lyndi Cohen

Download or read book The Nude Nutritionist written by Lyndi Cohen and published by Allen & Unwin. This book was released on 2019-01-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

LL Cool J's Platinum Workout

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Publisher : Rodale Books
ISBN 13 : 1609612140
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis LL Cool J's Platinum Workout by : LL COOL J

Download or read book LL Cool J's Platinum Workout written by LL COOL J and published by Rodale Books. This book was released on 2009-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter"—a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: - THE BRONZE BODY: A 4- week beginners' program that will take inches off your waist and boost your energy. - THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. - THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine—complete with six-pack abs and as much energy as LL Cool J. - THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal. - PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J's Platinum Workout will transform your body and the way you think about exercise—for life.

I Workout So I Can Eat Tacos

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Publisher :
ISBN 13 : 9781096603658
Total Pages : 122 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis I Workout So I Can Eat Tacos by : Simple Lined Journals

Download or read book I Workout So I Can Eat Tacos written by Simple Lined Journals and published by . This book was released on 2019-05-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you cannot imagine your life without tacos or Mexican food, this taco workout Notebook or Lined Journal is perfect for you! Show everyone that tacos are your motivation to workout so you can eat them every day! Share love for tacos, get in shape and enjoy Mexican food! This funny taco lover gift planner or Organizer is perfect for a taco addict, Mexican food lover, men, women, girls, boys and youth. It is great Mexican fitness shirt for anyone who loves spicy taco food. Wear it on Cinco de Mayo, fiesta, taco Tuesday, birthday or gym!

I Love Jesus, But I Want to Die

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Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Mommy Cusses

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Publisher : Chronicle Books
ISBN 13 : 1797206249
Total Pages : 114 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Mommy Cusses by : Dorman Serena

Download or read book Mommy Cusses written by Dorman Serena and published by Chronicle Books. This book was released on 2021-06-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Go the F*ck to Sleep, Mommy Cusses is a hilarious novelty parenting book full of tell-it-like-it-is quotes, snarky lists, and too-true anecdotes that will resonate with new moms everywhere. For new-ish mothers who need to laugh at the absurdity of parenting so they don't cry, who are looking for a we're-in-this-together sense of solidarity, and who don't have time to read a "real" book, here is a hilarious and highly relatable collection of mom malarkey. There are real-talk quotes, helpful lists (such as "How to Look Like You Have Your Act Together"), "mom-tivities," and quizzes, all delivered with a healthy dose of sarcasm. Packaged in a handy trim size with colorful illustrations throughout, Mommy Cusses is the perfect gift for moms and moms-to-be who need some comic relief. • GREAT GIFT: Mommy Cusses is super relatable and laugh-out-loud funny, making it an easy gift for Mother's Day or a baby shower, or an anytime gift for a parent. • PERENNIAL TOPIC: It doesn't take long to experience all the ups and downs of parenting. Mommy Cusses features timeless mommy humor that won't go out of style and a fresh look and feel that speaks to young parents. Perfect for: • Expectant parents and parents of children under 5 • Shoppers looking for a baby shower or Mother's Day gift for a friend, spouse, or daughter • Followers of the Mommy Cusses blog or Instagram account